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infomatoh · 15 days
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How to Make Homemade Cucumber Lemonade(Using Blender) ! Healthy Drinks
-Ingredients:
1 large cucumber, peeled and chopped
Juice of 2 lemons
4 cups cold water
2 tablespoons honey or maple syrup (optional)
Ice cubes
Fresh mint leaves for garnish (optional)
-Instructions:
1.Prepare Ingredients: Peel and chop the cucumber. Juice the lemons to get about 1/2 cup of juice.
2.Blend Cucumber: In a blender, blend chopped cucumber with 2 cups of cold water until smooth.
3.Strain Mixture: For smoother lemonade, strain the cucumber mixture through a fine-mesh sieve into a pitcher. Skip this step if you prefer some texture.
4.Add Lemon Juice and Sweetener: Add fresh lemon juice to the pitcher. Stir in honey or maple syrup to taste.
5.Mix and Chill: Add remaining 2 cups of cold water to the pitcher. Stir well and adjust sweetness or lemon juice as desired. Chill in the fridge for at least 30 minutes.
6.Serve: Fill glasses with ice cubes, pour chilled cucumber lemonade, and garnish with mint leaves.
-Benefits: Refreshing and hydrating, packed with nutrients from cucumbers and lemons.
Credit: Dr. Barbara O”Neill fb
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nutritionfinder · 1 year
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Big Sugar's Attempts to Sweeten the Science: A Deep Dive
Hey FB & Tumblr Fam! 🍭💡 We're pulling back the curtain on the sugar industry's influence on scientific research in our latest blog post. It's a journey from the 1960s to the present, revealing how 'Big Sugar' has tried to sweeten the science.
Hey there, friends! Today, we’re taking a look at a topic that’s been making waves in the nutrition world: the influence of the sugar industry on scientific research. This is a complex issue, but we’re here to break it down and make it digestible. A recent article on NutritionFacts.org shed light on the attempts by ‘Big Sugar’ to manipulate scientific research to downplay the health risks…
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https://www.outlookindia.com/outlook-spotlight/dischem-keto-gummies-south-africa-review-scam-exposed-cape-town-2023-dischem-keto-gummies-price-takealot-where-to-buy--news-249221
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Official FB : 
A standard weight loss supplement, Dischem Keto Gummies is ideal for anyone looking to lose weight quickly and easily. Using scientifically researched data and techniques may give you effective results in your weight loss journey.
What are Dischem Keto Gummies?
Dischem Keto Gummies , an apple-flavored BHB weight loss product, can help you cut fat, reduce cravings, and increase energy. The gummies are made with safe, organic ingredients for maximum effectiveness. The gummies naturally induce the process of ketosis with no side effects.
The gummy bears have no side effects and are free from artificial sweeteners, additives, and luxury foods. After regular use, they offer real and lasting results. BHB gummies are the best-selling weight loss product in South Africa and Australia.
These ingredients used in Dischem Keto Gummies contain all the compounds needed to fight obesity and weight gain. You can easily maintain a healthy weight even without any form of exercise. Dischem Keto Gummies are chewy, tasty, and easy to use. Many people lose up to 3-5 kg in the first week. You can lose up to 10 kilograms in the first month.
Hurry! This Is Time To Make Your New Year (2023) More Valuable With Dischem Keto Gummies South Africa 
How do Dischem Keto Gummies work?
A standard weight loss supplement, Dischem Keto Gummies is ideal for anyone looking to lose weight quickly and easily. Using scientifically researched data and techniques may give you effective results in your weight loss journey. Based on its name, keto is a common weight loss term. The Keto word was first used to describe weight loss. All nutritionists recommend the keto diet to anyone who wants to lose weight fast.
As the Dischem Keto Gummies put your body into ketosis, your body gradually becomes aware of its effects (Ketosis refers to a state in which the body uses its accumulated fats like colossal new carbs and uses the reserved fat as fuel for energy). By Using Dischem Keto Gummies, you will feel more active and less hungry, eventually showing a significant outcome. The main task of Dischem Keto Gummies is to put your body in ketosis and make it last longer, and give the body essential support to burn fat and enhance your metabolism; ketosis refers to using fat cells for fuel. Starches are often used to fuel the body. Dischem South Africa Keto Gummies is the best manufactured and most effective weight loss supplement that makes your dream come true, and you will see your best appearance in the upcoming Year 2023
Ingredient of Lets Keto Gummies
  Garcinia Cambogia - Natural pumpkin extract may help increase metabolic rate, reduce body fat and help eliminate stubborn fat and increase energy expenditure.
  Green Tea Extract – The superior weight loss benefits of green tea extract are well known. It is rich in antioxidants that help flush out toxins and reduce oxidative stress that can damage tissues and cells. This ingredient helps improve the body's ability to digest food. Suppress feelings of hunger and cravings.
  Caffeine: Caffeine, a stimulant, can suppress hunger and help the body burn fat faster. Caffeine stimulates thermogenesis, which allows the body to produce heat which helps the nervous system by sending signals that fat cells can break down fat. Caffeine can increase metabolic rate and decrease exertion during exercise.
  Magnesium - This essential mineral regulates blood sugar and insulin levels, increases energy production, and stimulates specific chemical reactions. This ingredient reduces digestive problems like bloating, water retention, and other issues.
  Calcium BHB Ketone: Ketone extract boosts ketosis metabolism. This reduces the need for carbohydrates. You'll be consuming the right amount of calories and not gaining fat.
  Sodium BHB Ketone – The mineral ketone can help reduce hunger pangs and sugar cravings. Energy production is supported by sodium.
  Raspberry Ketone – This powerful ingredient promotes gut health and prevents fat build-up in stubborn parts of the body.
  Apple Cider Spruce – This ingredient acts as a detoxifier, cleansing the colon each morning and keeping the body feeling balanced.
(LIMITED TIME OFFER) Click here to order Dischem Keto Gummies at a special price of 50%
What Makes Dischem Keto Gummies So Effective?
These gummy bears are a unique combination of ingredients. They can help you lose weight, improve your health and promote weight loss. Keto Gummies contain ACV, a powerful antioxidant, and all the nutrients you need on a diet. This makes them perfect for anyone who wants to be successful!
What are the benefits of Dischem Keto Gummies?
Dischem Keto Gummies is a great option if you are looking for a dietary supplement to help you lose weight and improve your overall health and well-being. The benefits of this product are numerous, including:
  It may help weight loss: Dietary supplements are often used to help people lose weight. This product can help you lose weight faster.
  It can be a way to improve your overall health - many benefits may be available that make this product ideal for those following a ketogenic diet or looking to maintain a low weight. 
  This product can help you feel better overall. It can also be used to treat mental health problems.
  This product can help you lose weight and improve your overall health. Let's Keto Gummies Canada can give your body the nutrients it needs. It can help you feel more energetic, digest better, and improve your overall health.
  Can Increase Energy: This product can help you if you have low energy levels. The supplement can give you an energy boost that lasts throughout the day. You might consider Let's Keto Tablets if you are looking for a dietary supplement. They are available in the UK, Australia, South Africa, and Ireland.
What should you know before buying keto gummies?
There are a few things you need to know before you buy keto gummies. You can rest assured that you are getting the best product for your needs. First of all, these keto gummies are unlike any other candy, these gummy bears are designed to help you lose weight. Keto gummy consists of fiber that makes your gut healthy. You will feel fuller for longer and have no cravings for unhealthy food.
How Should I Consume Dischem Keto Gummy?
Allow everyone to consume Keto Gummies. According to the official website, you are not required to follow a diet or exercise regimen while taking the gummies. Between 0.5 and 1lb can be lost per day without exertion, dieting, or exercise.
According to the manufacturer, here is the step to use Dischem Keto Gummies.
Reduce 3 -5 kg weight and Burn Fat : Dischem Keto Gummies boldly claim that, unlike other weight loss gummies, this will not just burn your fat but also speed up the whole process and boost up the energy level. Dischem Keto Gummies' producer claims that the result can be visible soon; as per the users, you can see a 3 - 5 kg drop in your weight in the first week of use. Continued fat burning and a 10 kg weight loss: Dischem Keto Gummies can help you lose up to 10 kg over the coming days and weeks. According
Who Should Use Dischem Keto Gummies?
You must follow the instructions to reap the full benefits of Dischem Keto Gummies. You should take two gummy bears daily with at least one meal. It's important to stay hydrated throughout the day.
These keto gummies can be used to help you lose weight and improve your overall health. These keto gummies are ideal for anyone looking for an easy and convenient way to get their daily ketones.
Are There Any Side Effects Of Dischem Keto Gummies?
Side effects of Dischem Keto Gummies are rare as long as the active ingredients are not ingested and the user does not exceed the recommended daily dose and for children under the age of 18.
Dischem Go Keto Gummies Price & Discounts
Keto Gummies prices start from $39.95 to $69.95 per bottle. It depends on how many bottles you order.
Here are the prices of the erasers you can buy online:
Buy a bottle for $69.95
Get two bottles for $49.95 each when you buy one. 
Three bottles for $39.95 a bottle- two extra.
Each bottle contains 30 servings or 30 Let's Keto Gummies. You need to take only one gummy a day to lose weight fast.
The manufacturer claims you can lose about 3 kg per bottle with Let's Keto Gummies. The company claims you can lose up to 10kg with just one bottle of Let's Keto Gimlets.
All Let's Keto Gummies products come with a 60-day money-back guarantee.
Pros
  Gummies are suitable for all ages and genders.
  The gummy bears are tasty and easy to chew.
  All ingredients are safe and natural.
  This supplement is quick to work.
  There are no side effects from the candy.
  Ingredients contain no artificial sweeteners or flavors.
  This weight loss supplement is much cheaper than many other products.
Cons
  Only the official website sells Let's Keto Gummies.
  Children under the age of 18 should not take gummies.
  Individual results will vary depending on how the body absorbs the gummies.
  Due to high demand, Dischem Keto Gummies' stock is limited.
  Before taking the gummy bears, consult your doctor if you already have previous illnesses.
  Avoid alcohol when taking dietary supplements.
Final summary
Dischem Keto Gummies, the bottle can be purchased from our main website. To buy these lets keto gummies you need to fill out all the information on the website. Continue the ordering process. The gummies will be sent to your house within a week after your request has been accepted. Depending on where you live, it may take longer.
You can pay for the sweets with your bank card or debit card. If you have any questions, you can contact customer service. A 30-day money-back guarantee is also available. You can return the full amount within a month if you are still looking for the results. Their website will immediately show you the best price and allow you to make an offer.
Important Links : 
https://www.outlookindia.com/outlook-spotlight/essential-cbd-gummies-dischem-south-africa-za-dischem-cbd-gummies-extract-scam-alert-2023-must-read-before-purchasing-news-249201
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kingdrawcse · 2 years
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Perillartine, a Potential Sweetener
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Perillartine, also known as perillaritin and perilla sugar, is a super semisynthetic sweetener with 2000 times the sweetness of table sugar/sucrose and 10 times saccharin. Perillartine is characterized by high-sweetness, non-toxic, and non-caloric, which is not involved in metabolism in the body. It is mainly used as a cigarette flavor improver.
To compensate for the poor water solubility and bitter taste, scientists reported analogs to the perillartine, Oxime V. The sweetness of Oxime V is 450 times higher than sucrose, which is more soluble in water than perillartine. Therefore, Oxime V has the potential to become a new sweetener.
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whoify · 6 years
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if u want even more insight into my dumb personal life follow my ig spam skysbian
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dryingzangel · 2 years
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It can be challenging to eat clean especially for the children. My boys (including Mr husband) never fail to love sweet stuff and dessert. I have therefore started to explore cooking and baking using erythritol, which is a plant derived sweetener. No more post dessert sugar high and worry about dental caries! Erythritol is also suitable for diabetics because it does not raise blood sugar levels. Including more vegetable and protein can be really tricky as well. Luckily I manage to cook these tasty Spinach Ramen which is made of high protein flour. Gotten both products from @myorganicfields. Organic Fields products are available in more than 250 retails outlet all over Malaysia and Indonesia-- getting 100% pure, organic or all natural products without the use of synthetic chemicals and genetically modified ingredients can be affordable too! More info https://www.organicfields.com.my/ FB https://web.facebook.com/myorganicfields #organic #vegan #natural #healthy #healthylifestyle #healthyfood #health #food #nature #beauty #plantbased (at Teluk Cempedak,Kuantan) https://www.instagram.com/p/CdzDlVAhz9K/?igshid=NGJjMDIxMWI=
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leeagooden · 3 years
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The Daily Postcard. March 20 2023, First Day of Spring…Yeah, right.
I’m back on this blog. Completely forgot that I even had it. Remember now that I was approaching it like a newsletter. I have more autonomy over this than FB. I think. Not sure if i’m going to continue with it. Let’s give it a shot. March is hard. Started my walking routine again. Took two weeks off from routine to rest legs from Florida drive. They no longer hurt. I walked to CCR’s Chronicles. Love that album. Rewarded myself with a used copy of Edward Rutherfurd’s “The Princes of Ireland, Part of the Dublin Saga. If you’ve never read Rutherfurd’s work, you’re missing out. I’m working at AMH tonight. Usually, Monday is the beginning of my nights off. Covering an overnight shift for a co-worker and digging the OT. So much to do today. We’re down a car, so I have a lot of chauffeuring to do for fam too. Feel a nap attack coming, sitting in a sunbeam at the food court of the Aviation Mall. Sunshine make me all woozy and content. Trying to motivate myself to go out to the parking lot and drive home. Also thinking there’s an English muffin with peanut butter and cinnamon calling to me. Dogs will probably help me eat it. Been unsweetened Monster free for 7 days. Next, weaning myself to 1 Celsius a day. Eventually, I’ll be down to unsweetened Lipton ice tea and black coffee. Went cold turkey before and I was miserable. No more artificial sweeteners and no sugar. Going to apply 15-30 minute timer technique to my writing, reading and thinking schedule as soon as I get home. Setting a time limit for an activity keeps my momentum. I’m able to clean, prep cook and do other tedious crap while pursuing my passions. If I don’t set limits and min-goals, I do not accomplish anything. The shadows have been thick the last couple of days. I feel their density on the back of my neck and stepping on my heels. But, It’s okay. I’ve got this. Hang in there. Warmer weather is coming, balmy starry nights are right around the corner. -L
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tasheeanicholson · 5 years
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While I haven't yet had the opportunity to personally reply to everyone, I want to send to collective THANK YOU to everyone who took a moment to call, DM, IG/FB or LinkedIn Msg, text (although this Chippie service won't let me see all of them), or simply wish me a happy birthday. It really sweetened my soul and made my 1st day of being forty fabulous!! Mashi danki! (That's "many thanks" in papamientu....lol) 😘💕😘💕 (at Curaçao Marriott Beach Resort) https://www.instagram.com/p/B6QNyloHOwP_Bbj05lKrnCKef9AxF60tIhfuOo0/?igshid=bnmn5s6hs27r
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kythesz · 5 years
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You would think I’d get some time to be able to kick back and relax after obtaining the Master Brewer rank and then doing moderately well at Pennsic to boot.  But no.
As soon as the last of the Pennsic garb was washed and folded and all the camping equipment was put away, it was September and my Son had his Eagle Ceremony, then we went to Endewearde Hunt, then was the Barony of Stonemarche’s 30th or so Birthday.
This doesn’t sound so busy but in between all this stuff my job is getting busier because they’ve again decided to change the way we handle our work and my wife tells me we haven’t seen the inlaws in a while so we have to do that as well.
That last part actually has a lot of benefits.  My wife’s parents have a huge piece of property and with it come a lot of Elderberries and Apples.
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Yes it’s September ushering in Fall and fresh fruit is literally falling off the tree at me.  18lbs of Highbush Cranberries harvested by myself over an hour from a giant bush in my Mother-In-Law’s backyard.  Crab Apples and regular Apples growing from various trees all over the property and a few drops from the neighbor’s yard as well.  So we’ve got 2 Carboys full of Highbush Cranberry Wine and a Carboy with a mixed wild apple cider later to be sweetened with my signature Maple Syrup adjunct.
But wait there’s more!  The day in October I was going to work on brewing, my neighbor also offered me most of the peaches from his peach tree.  Apparently his wife is tired of peaches and wanted someone to come take away most of them.
Currently I have 1 carboy mostly full of English style peach juices slowly fermenting away and today at lunch I hand crushed the remaining peaches with my trusty brewing stick and added yeast in the hopes of creating a more full bodied peach wine.  These may end up getting blended if one is too weak and the other too thick.  Time will tell.
Alas, October brings brightly colored leaves and the smell of coffee filled with Pumpkin Spices; which means Stingy Jack (my Robust Pumpkin Porter) will rear his thick foamy head after the sacrifice of one Princess………Pumpkin.
Such a beautiful sight to see as it percolates in it’s fermenter.
With the frost soon coming, I felt it was probably prudent to harvest the last of the long suffering rhubarb and see if I can’t get a late season batch of Rhubarb wine going to guarantee that next years Great Northeastern War has enough beverage to get us through and maybe even Harper’s Retreat and next years Endewearde Hunt.
Last but by no means least, due to the success of my Roman Wine at Pennsic this year, I had to go back and get more grapes to start next years batch of Roman wine.  I am making three batches this time.  The first is a Shiraz Grape, the second is a combination of 3 different types of red grapes and the third is the remains of both grapes squeezed together for the secondary pressing I am referring to as Slave Wine
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At this point my kitchen now has about 8 containers happily bubbling along with 3 wine vats in the basement and 2 carboys clarifying in the backside of the basement.  This doesn’t include the 7 out of 8 kegs I currently have full of beverage ready for Birka 2020.
Yes, I’m maxed out and have no other containers available for brewing at this time.  People need to drink some of this stuff before I can think of making anything else.  If you aren’t already following the Inn of Bard’s Rest FB page, go here  to find out where the Bar will be at what event. We’d love for you to try some and tell us what you think.
Chesh!
No rest for the Brewer You would think I'd get some time to be able to kick back and relax after obtaining the Master Brewer rank and then doing moderately well at Pennsic to boot. 
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fatgothgf · 5 years
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man i just hate chocolate now.. it was never my favorite but the older i get the more i dislike sweetened chocolate as the main part of a food but i’ve ALWAYS hated dark chocolate so i guess i just have to come to terms with the fact that i do not like chocolate anymore
chocolate cake is good, and choco chip cookies are good but pushing it... all those fb videos of people opening fancy desserts filled with melted chocolate just make me want to throw up very genuinely
you know what i do like tho? dutch process black cocoa. like, the kind they use for oreos. that is a better flavor imo.
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Lemonade Story - 3D Animated Animal Story | English Bedtime Stories for ...
Lemonade Story - 3D Animated Animal Story | English Bedtime Stories for Kids | Stories of the Forest
#BedtimeStories for kids, Stories of the Forest is an animated series featuring quirky animals and interesting #kidsStories and #3dAnimationStories. Hope you love it! #AnimalsStories It was like every other day, the day was perfect but it was so hot. All trees in the forest were barren and without fruits except one tree. This tree was located next to the big tree in the middle of the forest. It was the lemon tree, it was full of only one fruit, the lemon. Not every animal in the forest liked lemon, in fact, they all hated lemon because it had a very sour taste and had the habit of making your mouth slap itself.   Young cuckoo had just come back from the last class of the week. It was a Friday, which meant the weekend had arrived.   Momma and poppa cuckoo was having a hard job putting food on the table for the family. Young cuckoo noticed this and it made her feel bad. She was thinking of ways to help her family and then suddenly she got an idea of how she could do that.   "Mom, dad, I have an idea of how to make enough money to pay all our bills", Young cuckoo told her parents.   "How young cuckoo, you're still a baby? Leave the thinking to us, your job is to learn everything you can in school and be well educated so you don't end up like us", Momma and poppa cuckoo said.   But young cuckoo wouldn't listen, she was quite adamant, she refused to go anywhere till her parents agreed. After a lot of pestering, and when they found out she wouldn't go away if they didn't listen to her, they agreed to listen to her.   "Okay dear, let's hear your idea".   "Thank you, mum, dad. Well, I read in my business books that you should make use of everything in your surrounding to satisfy human wants as well as well as make a profit".   "Hmmmn! That's nice", Momma cuckoo said.   "Yes, it is mum. We just have to be determined to get it done".   "Okay, so what's the life for cuckoo asked.   Young cuckoo's parents discussed the plan.   "Mum, you are the only one in the forest that makes the most amazing lemon pie and dad, you also make a mean lemonade."   "Yes dear, but that's only for our family."   "I know mum and dad, but have you ever thought of selling it out?" Young cuckoo asked.   "No dear because no one will buy it."   "Have you ever sold it and no one bought it?"   "No dear, we haven't tried yet," cuckoo said.   "Can you at least promise you'll try?" Young cuckoo asked.   "Okay dear, we'll try your idea."   "Thank you, mum, dad." Young cuckoo said and hugged them.   The next day, very early in the morning, the cuckoo family all went to the lemon tree and picked three full baskets of ripe lemon. On getting home, they squeezed the lemon of its juices. Momma cuckoo mixed the lemon juice into her pies and added honey to sweeten it while Poppa cuckoo mixed the lemon juice with honey and boy was it sweet! Young cuckoo not wanting to be left behind made Popsicle from lemon juice mixed with honey.   The sun was so hot now and all the animals were thirsty.   "Come one, come all and taste the best lemon-made drink ever, it won't only taste good, it'll also quench your thirst and leave you feeling Ahhh! Satisfied." Poppa cuckoo said drawing attention and customers. He continued saying, "because this is our first sale, there is going to be a discount on all the products, hurry up and grab yours."   All the animals were curious, they knew that lemon was sour but those lemon pastries and drinks looked delicious. They all decided to try it. As they ate, drank and licked, the air was filled with Oooohs! Aaaahs! Refreshing! and Delicious!   It was the best lemon products they had ever had, and this was all thanks to a young cuckoo, who believed in herself and knew that knowledge was power only when applied in action. MORAL : you should make use of everything in your surrounding to satisfy human wants as well as well as make a profit". Thanks for watching Please Like! & Subscribe For more Updates and Videos Subscribe Here By Following Link : https://goo.gl/iXjw9i Follow On Our Other Social Sites: Pinterest : https://goo.gl/cMAUaF Mix : https://goo.gl/4WMyFF Twitter : https://goo.gl/Y541v1 Fb : https://goo.gl/bzdMpR Blog : https://goo.gl/bU2qYb
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jinniesmeow · 6 years
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aesthetics tag
I was tagged by my soulmate @pikachulein thanks baby 
rules: bold all the aesthetics that you relate to, then describe your aesthetic
side a - the city, glittering lights, yawning, skyscrapers, broken glass shards, street gangs, hip hop music, late night strolls, blinking stars, sleek cars, flickering neon signs, glittery earrings, small tattoos, empty subways, dark eyeshadow, snapping cameras, cozy apartments, fried churros, silver necklaces, dyed hair, ripped jeans, bright lipstick, dazzling smiles
side b - the book nerd, large glasses, steaming hot chocolate, thick books, lofi music, hot pastries, soft smiles, large sweaters, quiet libraries, small flowers, melting candles, sweetened coffee, messy hair buns, soft pillows, fairy lights, vanilla scents
side c - the stereotypical girl, soft pinks, mini skirts, crop tops, romantic fantasies, love songs, strawberry milkshakes, lipgloss, high ponytails, candy hearts, nail polish, starbucks coffee, clear skies, hoop earrings, excited ramblings, stuttering heartbeats, rose bouquets, soft blushes
side d - the stereotypical boy, arcade games, graphic t-shirts, baseball caps, chocolate milkshakes, messy rooms, acoustic guitars, chocolate chip cookies, multi-colored bruises, rap music, nightly escapades, stolen glances, pencil-drumming, chocolate milk boxes, low hums
side e - the nature hippie, mini plants, cloud-watching, star gazing, damp forests, sandy beaches, ocean waves, wildflowers, hiking, iced lemon tea, gardening, hippie music, buttered toast, birds chirping, multi-colored leaves, evening sunlight, fruit cups, sundresses
side f - the rebel, cherry lollipops, devil hand signs, grape flavored bubble gum, rock music, killer boots, dark make-up, horror movies, denim jackets, switchblades, handguns, stargazing on rooftops, glowing cigarettes, large headphones, skull rings, converse shoes, graffiti murals, glowing moonlight, rose thorns, fishnet stockings
side g - the winter, busy cafes, oversized hoodies, drizzling rain, small snowflakes, marshmallows in hot chocolate, loose hair, sad music, reading a book, blanket forts, frozen lakes, crackling fireplaces, old movies 
side h - the summer, tank tops, lemonade, sunny days, dripping popsicles, short haircuts, tinted sunglasses, cotton candy, amusement parks, traveling, blasting music on the car radio, wagging dog tails, large sunflowers, snow cones
side i - the autumn, pumpkin lattes, warm bakeries, warm colors, hair braids, soft sweaters, colorful leaves, purring cats, dark chocolate bars, romance movies, soft music, zentangling, vintage cameras
side j - the spring, floral scents, peach tea, mint shampoo, tinkling laughter, video cassettes, colorful paintings, excited smiles, lollipop sticks, blooming flowers, melting snow, action movies, singing in the shower
my own aesthetic - laying in a horizontal position, closing your eyes, not moving, waiting for hours, hahaha, lol, lmao, nique sa race on est pas ur fb putain
I'll tag a few ppl anyway @hwangwhatjin @maknaebias @littlefallenrebel @wonwonbebe @visualgiggles and anyone who wants to do this idk have fun go wild 
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HOW TO DETOX: . 1. Rid Your Feed & Mind of Diet Culture Unfollow all social media accounts that make you feel envious Bad about yourself Or like you're missing out or behind in life . 2. Get Outside Bonus points if you leave the phone behind! . 3. BREATHE Exhale stale energy & inhale fresh air Exhale darkness & inhale light Exhale anxiety & inhale peace Exhale self hate & inhale acceptance . 4. Stop Buying Diet Foods & Weight Loss Products Get rid of the fake food & sweeteners The skinny teas & laxatives Focus on eating REAL food that makes you feel good . 5. Get Your Energy Moving Shake off any bad vibes Dance, walk, do yoga Or get sweaty doing something you ❤ . 6. Let Go of Toxic People This one isn’t easy, but it’s for the best Even if you don’t completely remove them from your life, you can create a comfortable distance Just make sure to be open & honest about your decision . 7. Eliminate Tolerations Make a list of all the things you’re currently tolerating in life Go through to see which ones you can easily eliminate! . 8. Ditch the scales, measuring tapes, calorie counting apps, step counters & all clothes that don’t make you feel like a million bucks . 9. Make a list of all the things that are no longer serving you Choose some (or all) to let go of . 10. Journal We go through so much of our lives thinking the same things over & over again – a lot of which don’t make us feel the best Get all those thoughts OUT! Think of it like blowing your nose- but with words 🙈 . . A healthy detox has very little to do with changing yourself or your body And everything to do with cleansing your energy Through analyzing the habits, thoughts & things in your life that are bringing it down . If areas of your life aren't working well Or parts of you dont feel at ease It just means they need more of your love & attention To get them back to normal . If you’d like help putting #10 into practice I’m currently hosting a 365 day journaling challenge over in my FB group If youd like to join, drop a ❤ below & I’ll send you a special invite 😘 Xoxo Breh (at Portland, Oregon) https://www.instagram.com/p/BtBkCrxgZEs/?utm_source=ig_tumblr_share&igshid=cahvz7f8xndi
#10
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brightlotusmoon · 5 years
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On cerebral palsy and artificial sweeteners
In my twenties, I was warned to avoid Equal and Sweet N Low by my husband's mother, whose youngest child has Cerbral Palsy like me. Until now I had forgotten why, and someone in the CP support group on FB reminded me why a lot of us develop headaches and stomach sensitivity.
"I didn't want to go into detail because some people love their artifical sweeteners and I didn't want to sound like a conspiracy theorist, but it is, from what I have read, potentially neurotoxic because it becomes toxic when ingested (due to our body temperatures being higher than the toxicity temperature). It is wild."
I've forced myself to tolerate Splenda, aka sucralose, because of the small amounts in many beverages I refuse to quit, like Monster White Dragon Tea. I could probably handle a lot more but I would rather not push it, which is one reason I instinctively don't do it every day.
Having cerebral palsy plus epilepsy plus autistic dyspraxia and other autistic neurologies plus ADHD is already playing with fire, and even though I've entered my forties, I am not quite that ready to add to the fire too much.
Consuming wood alcohol sugars like erithrytol, stevia, etc, are probably completely safe for a lot of people, especially abled and neurotypical. This is what we mean by typical, average, normal with nothing diverging from the standard and conventional.
The biggest issue here is how cerebral palsy in aging adults is still poorly studied. Up until a couple of years ago I don't think anyone understood because we were expected to not live past thirty. Luckily that idea is outdated, same as the thought that autistics might die before age thirty (which by itself is only true because we are often murdered before that age, too)
I learned a hell of a lot in these exclusive Cerebral Palsy groups. We really have needed to be our own advocates. Family members who literally try to say they know what it is like to have cerebral palsy are scary.
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clownshire · 2 years
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Something I find amusing about myself is how quickly I can change my mind.
When I was about 11 and I found out my brother is gay I totally dumped my religion. I was no longer a believer ever since I was told that God hates gays. I couldn't hate my brother so bye god, youre cut.
When I was about 17 I had a fake fb profile and I talked to this person. They said they were a boy but I never believed them 100%. So because I didn't know and I really liked talking to them I said 'okay guess that means I'm bi' and that's it.
When my dad showed signs of diabetes we stopped buying sugar and instead got used to drinking our tea and coffee with other 'approved' sweeteners.
When I was 19 and I started college I decided I was over my kpop phase and ripped all my posters off the wall. (spoiler alert: you can never be fully over the kpop phase)
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