#theindianways

[indic-way]

Namaste _/|\_ World!

India not only has a rich and the oldest culture but also has a range of geographical and climatical conditions. That means that India has thousands of years of experience dealing with all sorts of day to day challenges presented by different weather and geography. That must be the reason that India has come up with a way of living, ensuring the overall well-being, by the spices used in daily cooking, change of cuisine as per changing weather, yoga, and pranayama - way of breathing. The knowledge is present in old Vedic-scriptures as well as embedded in Indian culture. It's passing down from one generation to another. There are sayings and proverbs to ensure that the knowledge stays with people.

Indic-Way is an attempt to share that knowledge passed down from my Grannies, Mother, and Mother-in-law so everyone can use it for their benefit.

[pretty-sweet-vintage]

So sorry I just saw your question @beingfit-theindianway 😓 I don’t really pay attention to the calories. I just make sure I eat at least 5 cups of veggies (I aim for 7 but it’s hard 😐). I do pay attention to carbs though. I did keto (eating less than 20g net carbs) to lose the last 5 lbs but it was just so unrealistically restrictive I didn’t want to continue. Now I eat I’d say less than 60g net carbs and probably go over that occasionally 😅.

[fudyforlife]

I treated myself with Mushroom Cheese Omelette today. It was so moist and creamy. 🤤 Here's how you can make it. ➡ Heat butter in a small non stick frying pan. Toss in the mushrooms and fry over a high heat until it's cooked well. ➡ Add grated broccoli and saute for another 5 mintutes and keep aside. ➡ Add 2 large eggs in a frying pan, close the lid and open once it's partially cooked. ➡ Add the mushroom and Broccoli mixture in the center vertically. Add chopped red cabbage, grated cheese and mustard sauce. Serve with tomato sauce!! #theindianway #mushroomcheeseomelette #brocolli #redcabbage #eggs #eggsforhealth #eggsforimmunity #mustardsauce #eggcheeseomelette #foodie #foodblog #myrecipes #eatinghealthy #tryingtoeathealthy #haha https://www.instagram.com/p/B_9mVXOlQTg/?igshid=1jvd541bgaidq

[luckycharmsss97-blog]

Personalised Clutches!! What's yours? Customisable to any colour and name. #jaipurdiaries🎀 #rakhshabandhan #theudaipurcollection #mumbai #bigfatwedding #weddingseason #theindianway #theindianwedding #weddingzone #grabme #booknow #clutch #nametags #personalised #personalisedgifts #sisters #giftsforher (at Mumbai, India)