Don't forget to have fun with your workouts. A big part of how I get through struggling is through laughter. A little wiggle and a giggle. During my online classes I always want members to enjoy our time together. If anyone needs to stop, don't just sit there in defeat....start dancing. It is still cardio!!! #thickandfit https://www.instagram.com/p/CCwOVGqJzrK/?igshid=1v0ffm3ykfbbl
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July 4th I was at 150; maintained from before even tho I slacked...August 4th....scale reads 143...hope it's legit 🎉👑💪🏽yay me!! . . . . . . #bodygoals #beastmode #proudofme #slimmingworld #planetfitness #weightlossjourney #progressnotperfection #hardworkpaysoffs #gymmotivation #shortgirlproblems #fitnessgirl #curlygirl #furmom #mixedchick #selflove #thickandfit #positivediscipline #weighinday #weightlifting #workoutresults #igotthis #gettingactive #moveyourbody #bodypositivity #musclegain #lovemyself (at San Antonio, Texas) https://www.instagram.com/p/B0wYyfhnXe_/?igshid=1cg47all4ctg1
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For exercise, I like to lift weights- And for cardio, I like to lift weights faster…🏋🏻♀️😜
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