#to the point that my SI joint/hips/shoulders/neck are so unstable that i sublux just from sitting certain ways
Text
really mad i have to start manually tensing my abs again. oh well,
#basically i'm made out of silly putty and now that i work from home all of my muscles have atrophied#to the point that my SI joint/hips/shoulders/neck are so unstable that i sublux just from sitting certain ways#i thought the corset was going to help with this!#but it turns out you HAVE to do abdominal stabilizing/strengthening exercises when you wear a corset tightlaced for 10 hours a day every da#CW body image: i noticed when i was little that my belly poonched out when i wasn't actively tensing my abs#so ofc i trained myself to do that by middle school#which ironically probably helped keep my blood pressure slightly higher#anyways i stopped doing as much in adulthood bc i thought it was just related to vanity but surprise!!#turns out that casually conditioning my abdominal muscles constantly was good for them ¯\_(ツ)_/¯#posting
2 notes
·
View notes
Last Seen Blogs
generation-hate
let's get abducted
catalinachamber
Catalina Island Chamber of Commerce
destroybabylon
Destroy Babylon
rochii-ieftine-net
Rochii Ieftine