#toetohead

[alexandramollon]

Back to your regularly scheduled bendy shit 😂 . . Heading out to a Pod3 Flow at @yogapoddenverlodo - it’s been too long since I started my week off with a good sweat 👊 . . pc: @taylorjyoga . . #yogaeverydamnday #yogajourney #yogalove #yogajunkie #kingdancer #getbendy #bendybabes #bendyyogis #yogaeverywhere #toetohead #bendy #humanpretzel #yogafun #yogapractice #lululemon #crazysexyyoga #yogisofig (at Boulder, Colorado)

[lithiumkitten]

Toe to head bonus after trying mobility drills inspired by @hunterfitness. Mobility & Strength vrs Flexibility. I'm still pretty weak in my end range of flexibility. Working towards being able to control it more. Mobility. #mobility #flexibility #strength #rom #toetohead #singlelegsquat #tryingnewthings #workinprogress #samanthastar 📷 @niradjj (at Solace New York)

[movementandcode]

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Day 099 | Toe to Head

It seems fitting that my last day of aerial for this project is the same day of the interim showing for the Go! Emerging Artist grant that I have been training back up for.  I meant to record and post from that performance earlier today, but completely forgot in the bustle, so I did a short silks session at home tonight.

[aerialfitness]

Our new student Mandi is so bendy! We can't wait to watch her progress @aerialfitness #aerialfitness #aerialclass #bendy #toetohead #upsidedown #fit #workout (at Aerial Fitness) https://www.instagram.com/p/Bpp2tfoAdqt/?utm_source=ig_tumblr_share&igshid=y12vfazmfr1v

[patricpop-photo]

When your favorite ones disppeared forever, team up the remaining brothers. Thank god I am man enough to sport them, no eyebrows raised. 🛠⠀⠀ ⠀⠀ ⠀⠀ #fridayfun #personalbrand #personalbranding #personality #headshotcrew365 #offtowork #dressforsuccess #beagoodsport #mylife #mylifestory #geneve #geneva #gva #genf #portraitphotography #sockgram#sockporn #sockgasm #igdaily #igers #igersgva #igersgeneve #travellingphotographer #readytoshoot #toetohead #professionalphotographer #genevalife #genevaswitzerland #portraitsgeneve #patricpopphoto https://www.instagram.com/p/ByIF38-oNCW/?igshid=11793epew5fmm

[lithiumkitten]

Daily Practice #morningpractice #yoga #rom #sequence #practice 🎶 @axh 🎶 #movement #handstand #diagonalstretch #dailypractice #gofuckyourself #art #handstands #flexibility #strength #stalderpress #presshandstand #toetohead #notyoga #samanthastar

[movementandcode]

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Day 077 | Something New

Found a new lil backbend today. 

[cocolafousfous]

Day 2 of the #Tiedtothesky aerial challenge. Category is: most challenging. This may seem basic and fundamental, but single knee hangs have been my enemy for a looooooooong time. Pretty much my entire aerial career. I have fallen out more times then I can count (thankfully my only injuries have been to my Ego). I often have seen people do them and they look so effortless and easy, but at the mere thought of them my heart races, my palms sweat, and my mind begins to dread. This shot took not 1, but 4 attempts. But with each attempt I felt more confident that I would not fall, to the point of wanting to test out my back flexibility. So Happy about this success, but must keep working on it. . . . Hosts/sponsors: @Angela.does.aerial @Aerial_yoga_girl @Moodystreetcircuskid @aerialist.in.training . @twistedbodies @pocketjo_ @fenellamarie #aerialdance #aerialistsofig #singlekneehang #toetohead #flexibilitygoals #circuslife #cirqueduinsta #cirquegram #circuseverydamnday #fitandbendy #success #cirquedusoleil (at Aeriform Arts)

[cocolafousfous]

After searching through my closet I realized I had enough pink for an entire outfit. Those of you who know me know how I feel about this color. But after being inspired by @janellemonae's #Pynk I decided to throw it all on and hang upside down. This was on of my favorite shots from my pynk shoot. . . . #aerialdance #aerialphotography #aeriformarts #aerialarts #aerialsling #aerialhammocktrick #pynk #classpass #aerialistsofig #aerialist #circuslife #cirquegram #cirquegoals #toetohead #strongwomen #fitandthick #aerialsilks #tissuloop #heelsaddict #pinklady #onwednesdayswewearpink (at DTLA)

[cocolafousfous]

After a short flexi break, starting to regain back mobility, hammock is one of my favorite places to stretch and to fly. Join me tonight and fly away with Intermediate Hammock at 7 pm and multi level Silks at 8pm! . . . #aerialdance #aerialclasses #aeriformarts #aerialarts #aerialsling #aerialhammocktrick #classpassla #classpass #aerialistsofig #aerialist #circuslife #cirquegram #cirquegoals #toetohead #strongwomen #fitandthick #aerialsilkslove #silks #tissu #aerialtissu #tissuloop #mondaymood (at Aeriform Arts)

[cocolafousfous]

Spent some time getting Bendy with this babe today. Absolutely adore @sweetmscandace's stretch class. Felt my foot with my head today and practiced my chest stand. Progress may be slow, but it's still progress. The last picture says it all, thanks Queen! . . . #deepstretching #contortionistintraining #girlswithmuscles #fitandbendy #flexibilitygoals #flexibilitynation #aeriformarts #circuslife #circuseverydamnday #toetohead #yogastretch #MondayMotivation #losangeles #hollywood (at Aeriform Arts)

[cocolafousfous]

Motivating my Monday with more needle work. Starting flexibility training in my mid twenties has no lead to the quickest of results, but through hard work and patience I am finally starting to see some major improvements in my legs and my back. Next stop, shoulders. Took these right after @sweetmscandace Deep Stretch and Flexibility class yesterday. I cannot thank her enough for all of her challenges and continued support on my bendy journey. 😘 . . . #flexibilitygoals #flexibility #flexibilitynation #contortionistintraining #Needle #needletraining #bendygirl #bendyback #fitandbendy #toetohead #shoulderstretch #circuslife #cirquegram #cirque #circuseverydamnday #flexibilitytraining #yogi #yogaeverywhere #yogaeverydamnday #mondaymood #MondayMotivation (at Aeriform Arts)