#trackyourworkouts

[nnfitnesschannel]

TRACK YOUR WORKOUTS: If you truly want to progress with your fitness and exercise in workouts this year then you need to follow these three steps. 1. Pre-plan your work out 2. Record your progression 3. Record when you LAST worked out Number three is the least recorded. A lot of people will work out without a plan & will not record what they do in the gym. This is general knowledge. However making a note of when you last worked out can really show you where a major weakness could be. Not knowing what you did and when you did it means that you could go for days, weeks or months without working out and not even realise it. Instead of making it complicated why not join us for a daily workout at home or your gym with NN Fitness Channel #GymPlan #GymPre-Plan #GymRoutine #Personal-Best #TrackYourWorkouts #WorkoutTracker #WorkoutJournal #HomeFitness #HomeMuscle #MuscleBuilding #2020Workout #MyWorkout #MyWorkoutRoutine https://www.instagram.com/p/B7TUWtxJCyE/?igshid=1tkw5iha7jiww

[n0shortcuts]

How do I track my workouts? I load up a program in #BodySpace (I still likethe old one) and then I edit it to make it a little harder lol Then I Crush it on my own or with a buddy #trackingapp #trackyourworkouts #bbcomchallengeseries2019 #bbcomchallengeseries #challengeseries #tracking #challenge5 #5 #allaccess #teambodybuildingcom #allaccesschallengeseries #allaccesschallengeseries2019 (at South Korea) https://www.instagram.com/p/Bt0qXlpnKB8/?utm_source=ig_tumblr_share&igshid=ua8ft6l2gfqs

[mfwarrnambool]

MFW has gone interactive 🔥 Introducing "MYZONE" 🔥 Become a member and only pay $75.00 for a belt and start tracking your workout via the TV in the club and on an App on your phone. Perfect for a class or if you have a competitive edge, you can compete against other members and friends. Belts and Tracker normally retail at $125.00 but for current and new members only $75.00. For more information please contact us or come in a check it our for yourself. Or jump on the website for more info: https://www.mfwarrnambool.com.au/myzone @myzonemoves #interactive #competitive #trackyourworkout #beatyourfriends #classes #fitnessworkouts https://www.instagram.com/p/Bxy6Mqwny6I/?igshid=14mmhsr6yx7d