#trainclean

[ionperformance]

Charge Sanitizing Magnesium Spray: Stay ready and train clean with iON CHARGE sanitizing magnesium muscle spray. Sanitizing gel with magnesium oil and a citrus mint scent. Train clean through the grime of training and competition.

#trainclean #magnesium

Code SHAQFIT06 25% Off!

https://www.ionperformancecare.com/shop?aff=Shaqfit06

[fightchase]

With all the madness we have been going through with the virus I have to say thank you to @defensesoap , They have supported fightchase and my adventures for years now. I have trained at some of the most "old school" gyms in Thailand and not once have I had any sorta training infection. I have a referral link but I'm not even posting it. For all your after training care grab some #defensesoap and ease your mind! #fightchase #seetheworld #adventure #livelife #getoffthecouch #inspire #travel #bjj #jiujitsu #mma #muaythai #defensesoap #trainsafe #trainclean https://www.instagram.com/p/CBOnYuopm8O/?igshid=z4jycyf0hku4

[pumpvision]

Shout out to my granny the grower #organic #alkaline #healthy #eatclean #trainclean #cleanlivig #lifegoals #personaltrainer #granny #gran #grandma #garden #growing

[janinerushton]

Out products just got better! "Train compete live clean" #gopro #athletics #Trainclean #eatclean #liveclean #champions (at The Venetian Las Vegas)

[shiifit]

Detox

So I get a good detox about every two weeks. I use Arden’s Garden Detox juice (Whole Foods Market), how it works just pick two days you can dedicate to just juicing and water. Because I follow the 5:2 plan, the two days I fast are my detox days. The taste is awesome if you like grapefruit and lemon :) if not push yourself. It will make you pee until you can’t anymore but it is perfect for those scare of laxatives (like me). 

Now if that’s to much I advise, a simple organic detox tea like Whittard’s Organic Detox (HomeGoods) before bed will suffice. Lol trust me you will wake up renewed. 

There are other detoxes out there, feel free to let me know if you have an inquire about one and I can look over it for you, no sweat. I firmly believe it is harder to reach your goal without a clean system functioning. 

[msteechur]

Fresh baked whole wheat seed and grain bread. I ground the wheat today and let the dough autolyse for a few hours. Have two more loaves rising now. #freshbakedbread #cleaneating #eatclean #trainclean (at Journey Fitness)

[fightchase]

@fightchase got the travel kit from @defensesoap to our first giveaway winner @adn1045 . Many more to come be on the look out !!! #defensesoap #trainhardfightseasy #trainclean #fightchase (at Renzo Gracie NH)

[advofit-chelsea]

Clinicals done ✔️ saturday workout finished, wearing my new shirt! 💪 ready for a great night! #trainclean #squatsallday #fitfam #crossfit #advocare

[msteechur]

Fresh milled whole wheat grain and seed bread. Just out of the oven. Completely clean!! #trainclean #eatclean #cleaneating #freshbakedbread (at Journey Fitness)

[ionperformance]

Sean Yardimarco of BCJJ knows good hygiene is key to maintaining performance and counts on iON CHARGE sanitizing & magnesium spray to train clean and stay ready for action. Use Code BCJJ for 25% off at ionperformancecare.com

#bjj #jiujitsu #trainclean

[ionperformance]

Train well and stay ready with iON! 

[ionperformance]

Train Clean and Be Ready with iON CHARGE Bodywash and foam soak. A Vibrant orange, citrus mint scent with cleansing castile soap and charging creatine monohydrate! _____\____\_______ #orangecitrus #mint #castilesoap #creatinemonohydrate #ion #ionperformance #trainclean https://www.instagram.com/p/CVGF4_PrPBn/?utm_medium=tumblr

[ionperformance]

Prime your body for performance with all natural body care for preparation, recovery, hygiene, detox and foot care 

[ionperformance]

Train Clean!