#trainingforthenextrace

[coldasice33]

My legs are on fuego!!!!!! I am so tight and tired but this run felt great. I ran longest distances between walking and running. The pain in my knees super serious but worth it. #arthritisflairup.Getting better with each run and each day. #RunningClearsMyMind #tryingtobeahealthymommy #gettinghealthyformymen #TheyInspireMe #healthyfamilygoals #JELSMommyRuns #jelsmommysfitnessjourney #JELSMommysJourney #BronxMom #BronxRunning #RunningtheBronx #Enjoyingmycity #enjoyinglife #RunningforFun #trainingforthenextrace (at Pelham Parkway)

[sambuchli]

Das letzte Training an der Küste von Korsika. Merci @loumutz für die schönen Ferien und Morgen-Runns! #runningwithmylove #running #korsika #France #trainingforthenextrace #notonstravabutitdidhappen #trainingpeaks #lacorse #womenrunners #instarunners #sportphotography #buchlifotografie #sambuchli (hier: plage de Bodri)

[coldasice33]

Still at my super sexy Turtle pace. This is what i get for being a lazy punk. This was a nice run though. The weather is absolutely gorgeous and perfect for me. Lol #trainingforthenextrace #tryingnottobelazy #tryingtobeahealthymommy #workingonme #gettinghealthyformymen #TheyInspireMe #jelsmotivatesmommy #JELSMommy #jelsmommysfitnessjourney #JELSMommysJourney (at Bronx, New York)

[coldasice33]

I've had this Squat bar for like a year and change, used it maybe 3 time. I decided to get into it today. Get a little squat work out on after my jump rope. Let me tell you the only reason I even posted the last pic is because I thought i was cute and caught the one and only f'n cramp in my hammy. Lol #Squats #SquatBar #motivationneeded #workoutMode #trainingforthenextrace #havingfunworkingout #suchaCornball #gettingthesilliesout #tryingnottobelazy #tryingtobeahealthymommy #slowandsteady #turtlepaceismysexypace

[coldasice33]

Jumping rope on my balcony again. Today was hard. I whipped my shins way too much. I only completed day 2 of the #JumpRopeChallenge because I sure did run yesterday before the jump rope and my legs were DEAD!!! LOL now i know jump before you run. 31 days until the race!!!! #tryingtobeahealthymommy #gettinghealthyformymen #jelsmommysfitnessjourney #jelsmotivatesmommy #TheyInspireMe #trainingforthenextrace #UnitedNYCHalf #intraining #JELSMommyRuns #JELSMommy #JELSMommysJourney #tryingnottobelazy #NoExcuses

[coldasice33]

Quick ish kind of run. Gotta stop slacking the race is a month away. #trainingforthenextrace #tryingnottobelazy #tryingtobeahealthymommy #JELSMommysFitnessJourney #JELSMommyRunstheBronx (at Pelham Parkway)

[coldasice33]

JELS and my nephew Ethan aka Baby Goku race schedule with #RisingNYRR for the spring #healthyfamilygoals #Cousinsbonding #RacingFamily #JELSRuns #EthanRuns #trainingforthenextrace

[coldasice33]

Tomorrow JELS has a race so he wanted to go for a quick run today. We ran to the track. And he had to run around the track 3 times. This video was because he wanted to walk the last loop. So Drill Sergeant Mommy made him run a little bit more than the half mile. #trainingforthenextrace #JELSRuns #JELSMotivatesMommy #MorningRuns #healthyfamilygoals #jelsfitnessjourney

[sambuchli]

Rennen in einer so tollen Landschaft macht einfach Spass! 📷: @loumutz #running #trilife #korsika #france #workout #triathlete #bodri #runwithaview #notonstravabutitdidhappen #trainingpeaks #trainingforthenextrace #trainiac (hier: Corse, France)