#tryingtobeahealthymommy

[coldasice33]

Normally I go to this spot for the smoothies. They're a flipping delicioso but today I decided to try the juices because they have different recipes for different things. I got a weight loss juice that's very similar to my favorite smoothie. It's got Kale, lemons, pineapple, cucumber and something else cant remember. But it's pretty great too. Now that Wheatgrass shot. I wasn't ready!!!!! Oh it was an experience. If it does what it claims to do this will be part of my February regimen. Please they gave me a rewards card. I'm a sucker for those. Lol #tryingnewthings #juicingforweightloss #wheatgrassshot #tryingtobeahealthymommy #NewGoalsCreated https://www.instagram.com/p/B8JV15igu-v/?igshid=pnlou3gd77rf

[coldasice33]

Didn't feel like running this morning. It happens after the rainy weather. My knees are feeling wonky and I didn't want to push them into full on inflammation. Cant handle that pain right now. Lol but I decide to keep to my working out every other day because well a bitch is losing weight and I've got to keep going. So today's workout consisted of a 20 minute resistance loop band work out I found on YouTube. Seriously what did we do before it. Lol and jumping rope because I finally found mine. Wish I hadn't found it. My legs are on fuego right now. #AtHomeWorkouts #YoutubeWorkouts #ResistanceLoops #JumpRope #WorkingonMeAgain #trainingformynextrace #tryingtobeahealthymommy https://www.instagram.com/p/B0Th-s9gkRC/?igshid=qhab6av291x9

[coldasice33]

Breakfast!!! We have Green Apples, Cucumbers, Spinach and pineapple today with about 4oz of water. I didn't want to deal with almond milk flavor today. Lol and it taste delish without it. #tryingtobeahealthymommy #WorkingonMeAgain #JELSMommysJourney #BreakfastSmoothie #trainingformynextrace #EmbracingtheNewMe https://www.instagram.com/p/B0Dsdj7ACYr/?igshid=favugwjcexy5

[coldasice33]

##30daysofYoga This evening's bedtime yoga was all about abs. Fyi I got a bit nauseated in this work out but i push through and completed. I am enjoying this #YogaChallenge I never thought i would. I still suck at it but its been fun and I'm marring to respect it. My 2 pack abs are on fire. Lol #YogaonYouTube #YogawithAdriene #yogabeforebedtime #Namaste #gettinghealthyformymen #tryingtobeahealthymommy #TryingNewThingswith36 #RelaxationObtained #Relaxation (at Belmont, Bronx)

[coldasice33]

Day 3 of 30 days of yoga. FYI I felt nauseated for the last 5 minutes laying down on the mat and all the movement kind of turned my belly. This has happened to me before. I know I am so out of shape and practice. I'm happy I started my yoga journey again. #30daysofyoga #30daysofyogawithadriene #yoga #Day3 #yogaforbeginners #CalmingtheMind #tryingtobeahealthymommy #JELSMommysJourney #JELSMommysFitnessJourney #namaste https://www.instagram.com/p/Bs154RCAIoD/?utm_source=ig_tumblr_share&igshid=1pylxwbahix1x

[coldasice33]

Not too shabby for the lazy girl. Lol. The Kid really did motivate me when he asked about our next set of races this morning #JELSMommysFitnessJourney #jelsmotivatesmommy #tryingtobeahealthymommy #gettinghealthyformymen #trainingfortheWomens10K #turtlepaceismysexypace (at Planet Fitness)

[coldasice33]

So I probably won't be able to run the entire race but this is definitely how I'm ringing in the New Year since I can't be with my sister in VA. Kind of excited... a little scared but I know I will complete the race. Who's going to be my guest. Lol #MidnightRun #MidnightRun2019 #tryingtobeahealthymommy #JELSMommysJourney #NewYearsRun #FuckCancer #IveGotThis #GodsGotMe #TrainingfortheNYCHalf #starting2019right https://www.instagram.com/p/BrvxnE-gIPC/?utm_source=ig_tumblr_share&igshid=191mi0kfy5oj4

[coldasice33]

Needed a little chill moment in the middle of preparing for the holiday madness with the Kid #Meditation #HeadSpace #MentalHealth #CalmingtheMind #WorkingonMeAgain #JELSMommysJourney #tryingsomethingnew #tryingtobeahealthymommy #breakingmentalblocks #LearningNewThingsaboutMe #GettingHealthyforme #GettingHealthyformymen #TheyInspireMe https://www.instagram.com/p/BrnijRLACrC/?utm_source=ig_tumblr_share&igshid=4k0thja9xodn

[coldasice33]

So mad at this app right now. I had a decent enough pace going and it crashed in the middle of my benchmark run. But at least I got out today. Lack of sleep and just plain laziness had me wanting to stay in bed all day. Great morning for a run. #morningrun #RunningismyTherapy #JELSMommysJourney #tryingsomethingnew #tryingtobeahealthymommy #breakingmentalblocks #LearningNewThingsaboutMe #GettingHealthyforme #GettingHealthyformymen #theyinspireme https://www.instagram.com/p/BrnYFZaATmg/?utm_source=ig_tumblr_share&igshid=zpml10cib8vq

[coldasice33]

I so did not want to run today. It's windy AF and dry but I did it. Didnt pop my lungs or vomit. #Winning. Lol And then I get a call from my nurse while I'm all hot and happy from my run. No Chemo for me!!!! #RunningismyTherapy #WorkingonMeAgain #JELSMommysJourney #tryingsomethingnew #tryingtobeahealthymommy #breakingmentalblocks #GettingHealthyforme #GettingHealthyformymen #FuckCancer #IveGotThis #GodsGotMe https://www.instagram.com/p/BriGP3sgIAg/?utm_source=ig_tumblr_share&igshid=zce3in5xzrnc

[coldasice33]

Well my lungs are a lot more clear these days which is wonderful and I can run for a little bit longer. I'm currently training for a race I'm not sure I will be running because I don't know what the hell is going on with my cancer and when my radiation therapy will start. So I run to clear my mind and I'm just happy I can do that #RunningismyTherapy #WorkingonMeAgain #TrainingfortheNYCHalf #UnitedNYCHalf #tryingsomethingnew #tryingtobeahealthymommy #GettingHealthyforme #GettingHealthyformymen #FuckCancer #IveGotThis #JELSMommysJourney #JustOneChapter https://www.instagram.com/p/BrfVqs6AdR8/?utm_source=ig_tumblr_share&igshid=sjcqhwonngbl

[coldasice33]

I was so excited about being able to finally run that I forgot to meditate. Funny thing I found out is that I can use my headspace app with the Nike app. I'm going to try that tomorrow. Today was difficult because my mind wandered a lot thankfully not into dark thoughts but I'm still working on it. #Meditation #HeadSpace #MentalHealth #CalmingtheMind #WorkingonMeAgain #JELSMommysJourney #tryingsomethingnew #tryingtobeahealthymommy #breakingmentalblocks #LearningNewThingsaboutMe #GettingHealthyforme #GettingHealthyformymen https://www.instagram.com/p/Brc-iQZggBR/?utm_source=ig_tumblr_share&igshid=11mqk584tfors

[coldasice33]

Some times I just have to to JELS Daddy and do my meditation maybe more than once a day to get back into the right headspace #Meditation #HeadSpace #MentalHealth #CalmingtheMind #WorkingonMeAgain #JELSMommysJourney #tryingsomethingnew #tryingtobeahealthymommy #GettingHealthyforme #GettingHealthyformymen https://www.instagram.com/p/BrS7kOKAVOP/?utm_source=ig_tumblr_share&igshid=z74bphpi9zb9

[coldasice33]

I took a bit of a break from the meditation just because I got a bit busy and a bit frustrated quite honestly. Not with the meditation but with life. Hey it happens right. Well I'm back and hoping to clear the cobwebs. #Meditation #HeadSpace #MentalHealth #CalmingtheMind #WorkingonMeAgain #JELSMommysJourney #tryingtobeahealthymommy #tryingsomethingnew https://www.instagram.com/p/BrN3TeLAEJ9/?utm_source=ig_tumblr_share&igshid=1bkf2htxajse3

[coldasice33]

Now this is just funny to me because guess what I'm an Overthinker. More than likely one of the reason JELS Dad asked me to used this app. Well today's session was actually a bit harder. I woke up from a weird, bad dream and couldn't get it out of my head. One good thing I'm getting from these sessions is knowing when to let my mind wander and knowing when to bring my thoughts back to my breath. I am calmer after todays session. Ready to take on the world and get my 42 gazillion referrals. Lol #Meditation #HeadSpace #CalmingtheMind #MentalHealth #tryingsomethingnew #tryingtobeahealthymommy #JELSMommysJourney #WorkingonMeAgain https://www.instagram.com/p/BqhfXa0gh7W/?utm_source=ig_tumblr_share&igshid=9gg7jnmgnt6z

[coldasice33]

Fun times out in the city thanks to @justaplaydatenyc @goliathgamesus @harmlessharvest #JELS and Ethan had a ball!!!! #JustAPlayGroundParty #JustAPlaydateNYC #GoliathGames #HarmlessHarvest #HealthyKids #tryingsomethingnew #tryingtobeahealthymommy #BloggerPlaydates #BloggerLife #BloggerKids #FamilyFunTime #HealthyFamilyGoals (at Dinosaur Playground) https://www.instagram.com/p/BoEmFKvg8wD/?utm_source=ig_tumblr_share&igshid=14eerhk8meqkz