Gua Sha (Scraping)
The Rezal Asal Clinic offers a unique healing process to help active people recover quickly and fully. I combine my techniques from Western Massophysiotherapy and Traditional Chinese Medicine to treat the body as a whole and eliminate the problem from the root. From acupuncture to Tuina medical massage, we offer all. Contact us today.
Website: https://freefrompain.co.uk
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Why You Should Have A Tuina Massage? Exploring The Health Benefits
Are you looking for your body to be healed holistically? Visit HE Acupuncture, an ideal Tuina Massage Center, to experience Tuina massage. In this blog let us learn about tuina massage, how it is done, and its health benefits. We will also understand how we can experience it and it's healing powers.
Tuina massage: Let us understand it
A form of therapeutic massage known as tuina is used in traditional Chinese medicine. In China, people have been doing it for thousands of years. Practitioners work on the surface of the body to stimulate key points in order to support and enhance the body's natural healing process through blood circulation, Qi, and stress release.
Tuina Osteopathy Massage can be deep, penetrating, and powerful, calming and peaceful, or a combination of these, depending on the condition being treated and your preferences. It can be applied directly to the skin or through baggy clothing.
During the course of the therapy, the Tuina practitioner will stimulate various acupoints in an effort to release adhesions and unclog several meridians or channels. In the Chinese medical community today, acupuncture is more important than physiotherapy, chiropractic adjustments, and osteopathy combined.
The benefits of Tuina Osteopathy Massage is for people of all ages but people with needle-averse may find it more beneficial. It can also help elderly patients who might be more delicate. It is most commonly combined with acupuncture to treat various conditions involving muscles and joints, headaches, shoulder, neck, and back pain, and to aid patients in relaxing after a treatment.
Advantages of Thai Massage
Aids in Pain Relief
lessens tension and improves lymphatic and blood flow
eases muscle stiffness and tension
increases adaptability
balances essential energy
boosts immunity and enhances digestion with abdominal massage
reduces insomnia, improving the quality of sleep
releases tension in the head, neck, and shoulders to relieve headache and migraine symptoms.
aids in letting go of emotional tension
Visit HE Acupuncture to Experience the Healing Powers of Tuina Massage
The staff at HE Acupuncture, the top Tuina Massage Center, offers their clients a tranquil and welcoming space in which to experience the life-altering benefits of Tuina massage. It will take care of all of your needs.
How to Contact HE Acupuncture?
To book an appointment for a Tuina Osteopathy Massage, you may contact at:
Website: HE Acupuncture
Call: 07703030613
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Discover the healing benefits of Tuina massage in Singapore. Experience relaxation and relief from stress with our professional therapists. Book your session now!
More Info :- https://www.huajiantcm.com/tuina
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Clark James Acupuncture
Website: https://www.clarkjamesacupuncture.com
Address: Dalston, Hackney, London
Clark James Acupuncture, located in Dalston, Hackney, London, offers personalized acupuncture treatments by Clark James, a BSc Hons; Lic Ac; Dip; MBAcC qualified acupuncturist. Specializing in 5 element integrated acupuncture and tuina medical massage, Clark James provides individualized treatment plans for a variety of symptoms, with a special interest in mental health. The practice also offers home visits in the London area and specializes in treating ADHD symptoms and burnout.
Facebook: https://www.facebook.com/profile.php?id=100089347073807
Linkedin: https://www.linkedin.com/in/clark-stevens-5b650a263/
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Chinese Massage Richmond Hill
At Yonge RelaxZone RMT and Wellness we specialize in Chinese massage, a form of therapeutic touch that can help reduce tension, pain, and discomfort - especially associated with the neck, shoulder, and back. Our professional therapists strive to provide excellent experiences at an affordable price in a hygienic environment for every treatment session. With us you are guaranteed same-day appointments so you don’t have to wait long before getting your desired relief from muscle aches or stress-induced fatigue. Let us take care of all your wellness needs today!
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Feeling pushed to make a life update so here we go! TL;DR my Path, and fun school stuff - Taiji, Tuina, etc.
Hmm where to start. This program has changed me so much. Due to everything I have to deal with and go through, I feel like all of my unhealthy coping mechanisms and behaviors came to the surface and ended up being changed into something different and healthier. I mean, they kind of had to be - otherwise I wouldn't be able to handle the program.
But... this is kind of what I've been working on lately, and is pretty recent. I've realized that... I have been running. From myself, and also my Path.
I was running from my Trauma, but also parts of myself that I didn't like. But also... I was running from my Spiritual Path. My Path started to change about 2 years ago. It began to get... bigger, broader scope, more responsibility... I realized recently that I got scared, because I knew that following it would result in me changing big time, and I don't think I was ready for that at that time.
But. You can't run forever lol. I've been doing a lot of work, and I think I am finally ready to accept my Path and get back into my Practice. I've been getting a bunch of upgrades, been working with Reiki ALOT. Also... my gifts have been coming back (I've been kind of suppressing them) and that's been super interesting. I feel like I have soo much to learn, and I get to relearn how to do things, too.
In other news - cool school stuff!!
First, Taiji. The teacher I have is INCREDIBLE. He's an older Chinese man, and he is legitimately like a master you would see in movies. I have learned a form of Taiji before, but what he teaches is WILD.
Like we haventeven learned any form or anything - all we've really been doing is learning how to stand properly in two different stances and shift our weight around. But the Qi fucking MOVES. Sooo much. Like during it my whole body shakes as it's releasing blockages, and throughout the week I like have had a ton of emotional stuff come up. I definitely think that it's been contributing to the change I've been going through, for sure.
I mean we get energy blockages in our channels, and we can have big emotions and stress stored there or in our muscles. When you break up those blockages, those things get released. It's very cool to see it happen in myself.
HmmMMM I've been learning some Tuina - which translates to basically Chinese Medical Massage. It's a massage modality, but it serves a medical purpose, and can be used to treat most things, even like cold or flu. BUT where it excels is in orthopedic problems and pain.
Like our teacher - who is incredible, btw, and got his degree in China, and was the first person to have a doctor's degree in TCM in the USA - he has been showing us so many stories and case studies of people that have had near debilitating pain for years, sometimes 10 or 20, and no surgery or anything can make it better, but after about 10 sessions of Tuina, they walk away pain-free.
Absolutely mind-bending stuff. I honestly genuinely am going to recommend anyone in my life to try Tuina before considering getting big orthopedic surgeries. It's crazy.
Hmm what else. I mean I have just been learning so much stuff lol. Like Chinese Medicine can help accelerate the growth and healing of bones after a break, and can also help treat it even years after it happened. Or like how most heart attacks take place around noon and in the summer, and why that is. Just so much cool stuff!
Anywho. That's probably it for now. Gotta rest up and get back to my studies 😵
Hope everyone has a good day!
Blessings!
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Best Bojin Therapy in Chinatown
Are you looking for the Best Bojin Therapy in Chinatown? Then contact them at Ling Xin TCM. their TCM clinic provides a comprehensive range of traditional Chinese medicine services including bone setting, bojin therapy, moxibustion, Tuina, TCM massages, acupuncture, cupping, and guasha.
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TCM Tuina Singapore
TCM Tuina Singapore: Experience the benefits of TCM Tuina at ECON TCM Singapore. Tuina is a traditional Chinese therapeutic massage that focuses on restoring balance in the body. Our expert therapists use this technique to address various health issues and promote overall wellness. Contact us at +(65) 6659 0217 or
[email protected] to discover the healing power of TCM Tuina in Singapore.
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Pour dormir sur ses deux oreilles, il existe des solutions
Selon l’institut du sommeil et de la vigilance, les français sont particulièrement touchés par le manque de sommeil mais consultent peu de spécialistes. Les jeunes adultes, eux, sont aussi concernés par la privation de sommeil. Nous avons rencontré un médecin spécialiste du sommeil et un thérapeute en médecine traditionnelle chinoise livrent leurs conseils.
Valérie Gier est formelle. “Au cours des 50 dernières années, notre durée de sommeil a diminué d'une heure par nuit”, explique la médecin, spécialiste du sommeil. Les jeunes adultes sont particulièrement touchés par cette privation de sommeil. La cause principale : les écrans. En effet, de nombreux jeunes adultes, avant de tomber dans les bras de Morphée, consultent leur téléphone. Celui-ci éclaire le visage des concernés et arrête la production de mélatonine, l’hormone du sommeil. C’est dans l'obscurité que la mélatonine est diffusée vers le cerveau. En bref, les écrans dérèglent l’horloge biologique interne.
Un mode de vie qui tend vers la sursollicitation
Evidemment, ce n’est pas le seul facteur de manque de sommeil, même si nos mères aiment bien nous le répéter. “Il faut différencier deux types de facteurs. Les facteurs environnementaux, des facteurs comportementaux. Et à côté de ça, il y a les pathologies”, expose Valérie Gier. Les facteurs environnementaux, c’est contrôler la lumière de la pièce dans laquelle on s’apprête à dormir, veiller à ce que la température soit basse, et que la literie soit de bonne qualité. Les facteurs comportementaux sont ceux qui découlent d’un mode de vie choisi. Le manque d’activité régulière, les repas à des heures aléatoires et une irrégularité en termes de nombre d’heures de sommeil. En ce qui concerne les pathologies, la spécialiste du sommeil en cible plusieurs.
L'obésité de plus en plus présente chez les jeunes et l’orthodontie non résolue sont des facteurs à prendre en compte dans les causes d’un sommeil de mauvaise qualité. Ces pathologies favorisent des problèmes respiratoires et engendrer de l’apnée du sommeil.
Le syndrome du fomo (fear of missing out) ou la peur de manquer quelque chose, est répandu chez les jeunes. “ La sursollicitation encourage l’anxiété qui elle-même entraîne
une dette de sommeil. Il faut prendre le temps de ne rien faire ! ” conseille la spécialiste.
Outre les troubles du sommeil, certains conseils peuvent déjà être appliqués avant de rencontrer un spécialiste. Comme par exemple se coucher, se lever, manger à heure fixe et pratiquer une activité physique.
Et du côté des médecines alternatives ?
Et si la médecine traditionnelle est peu fréquentée à ce niveau-là, d’autres prennent le pas. En effet, du côté des médecines alternatives, les consultations liées aux troubles du sommeil représentent “entre 15 et 20% de la clientèle”, estime Anthony Gareggi, praticien en médecine traditionnelle chinoise dans la maison de santé alternative de Lunéville. “C’est un peu le dernier recours. Mais en tant que praticien, on remarque un retour à la médecine ‘’douce’’ ou non invasive”. Discipline, qui n’est pas à confondre avec la médecine classique, réalisée par des docteurs en médecine.
Les troubles du sommeil sont des conséquences d’un mode de vie, mais ils peuvent aussi en être la cause, selon ses adeptes. “Les troubles du sommeil peuvent venir d’un trop plein ou pas assez d’énergie. Certains organes vont être touchés par le vide (pas assez, NDLR) ou la plénitude (trop, NDLR), et forcément on n’agira pas de la même manière”, développe Anthony Gareggi.
Le TuiNa, Tui qui signifie pousser et Na saisir, est un massage chinois des points énergétiques.
Afin de résoudre ce problème, la médecine alternative opte pour le bien-être. Bilan énergétique, questionnaire sur le mode de vie, étude de la langue, tous ces signaux vont permettre d’établir un diagnostic. “On arrive à définir quel organe est touché, puis on va adapter le traitement”, estime-t-il. Le TuiNa qui est un massage chinois des points énergétiques, ou la pharmacopée, qui est l’étude des plantes chinoises, les solutions sont variables. “Il n’y a pas de protocole en médecine chinoise car c’est avant tout un travail sur la personne”, décrit alors Anthony Gareggi.
Solutions diverses et variées
Un travail sur la personne, basé sur le Yang Shen Fa, qui signifie les méthodes de préservation de la vie ou de présentation de la vie. Ce sont des principes et modes de vie qui vont agir sur l’efficacité des résultats. En effet, les problèmes personnels pourront atténuer les résultats, mais bien sûr, cela dépend de chaque personnalité. “Les résultats peuvent arriver dès la première séance, d’autres arriveront au bout de plusieurs semaines. Cela dépend aussi des antécédents, puisque le passif des troubles peut demander plus de temps à soigner.”
Il existe donc une large campagne de troubles du sommeil, et tout autant de solutions. La différence qui fait aussi la complémentarité de la médecine classique et des médecines alternatives réside dans la force des exploits, qu’ensemble, elles peuvent réaliser. Il y a des solutions adaptées, et adaptables à chacun. Dans tous les cas, la consultation avec un professionnel est conseillée. Morphée n’attend plus que vous.
Emy Savine et Léa Odasso
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Massage Lochem & Apeldoorn
Welkom bij Balans Brunsveld TCG. Mijn naam is Remy Brunsveld, geboren in 1989 in Lochem.
Tien jaar geleden heb ik mooie ervaringen opgedaan in Azië, met name Taiwan en China. Daar heb ik kennis mogen maken met Acupunctuur, Tuina massage en kruiden.
Bewonderingswaardig waren mijn klachten snel verdwenen. Dat trok mijn interesse om een paar jaar later de switch te maken van een kantoorbaan naar de TCG studie, kortweg Traditionele Chinese Geneeswijzen.
Ik heb mijn studies Acupunctuur en Tuina therapie met succes afgerond in 2022. Ook heb ik mijn Westerse Medische Basiskennis gehaald in 2021. En tevens geschoold in voedingsleer en Orthomoleculaire therapie.
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Spa Richmond Hill
If you're looking for a spa in Richmond Hill that offers the best massages and treatments for relaxation, renewal, and revival, look no further than Yonge RelaxZone RMT and Wellness! Our team of skilled therapists offer various massages such as rmt massage, chinese massage, tuina massage, shiatsu massage, foot massage, prenatal massage, couple massage, deep tissue massage and swedish massage. Come to Yonge RelaxZone RMT and Wellness and let us provide you with the pampering experience you deserve!
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