#understandingmatters

[prorisetraining]

Communication is more than just words; it's about respect and clarity. Here's how small changes can make a big impact.

It's not just what you say, but how you say it that matters. Choose your words thoughtfully.

[l0vergirlwrites]

right here ; matthew murdock

warnings: a little angst, mentions of mental health & anti-depressants, caring/soft/understandingmatt!

"m-matt?"

your voice sounded shattered on the phone, so small & so fragile. it sounded like you've been crying for a while, the strain evident in your voice from the pitch.

"hey baby, what's wrong?" matthew asked concerned, keeping his tone soft.

it took you a while to say something else which slightly worried matthew, making him bounce his leg up & down as he sat in his office chair impatiently.

"y/n? you there?" he asked again, not sure if he lost connection or not.

wiping your tears that wouldn't stop falling, you sniffled into the microphone & felt a cry creep back up your throat.

"i need you, i'm sorry" you admitted, resting your forehead on your head while holding the phone with the other, shutting your eyes tightly as a strangled breath escaped your lips.

those words were all matthew needed to hear before saying he was on his way over. rushing to pack his things, not caring if it was messy, foggy came into his office & saw his friend in a slight panic.

"matt what are you--"

"it's y/n... she's having one of her bad days" he told him, rushing out of the doorway to the entrance of the office, opening the door while foggy trailed behind him with questions.

turning his body, matthew placed his hand on foggy's shoulder to signal that he needed to stop asking so much. "I'll call you later". matthew was then out the door, white cane in hand, leaving ht building & beelining for your apartment.

*** time skip ***

knocks at your front door echoed through your quiet apartment as you stayed curled up in bed, not having the energy to move from your spot.

"y/n? i'm here" your boyfriend called out from behind your door, giving you the motivation to slowly rise from your pity party spot & walk to the door, creaking it open to see a concerned matthew with his workbag in hand.

"hey" matthew cooed, coming inside & dropping his workbag down, taking your face into his hands before taking his coat off.

your eyes just welled up in tears at the action, bottom lip quivering, & matthew noticed it all.

"shush," he said gently, peeling his coat off & immediately resuming his previous action. "it's okay, c'mere" he pulled you close, feeling you collapse into his chest & hold him tight, eyes shutting & small cries escaping your lips as you buried yourself in matthew.

he didn't protest. he just held you closer & let you cry.

"c'mon, let's go to your bed. I'll carry you" he offered, knowing it would be more comfortable for the both of you than standing near the doorway.

you nodded against his chest & jumped up a little, matthew quickly picking up the back of your thighs with his hands & walking you both to your bed with ease.

"sorry i haven't called in a while" you whispered to him as you both settled onto your bed, matthew pulling you to rest against his chest.

his hands each did their part to comfort you. one ran through your hair, the other rested above the knee on your right leg that sprawled over his torso, rubbing up & down in slow motions.

"it's okay, sweetheart. i've missed you a lot" his words only made you feel worse.

you always felt bad when matthew had to deal with the worst of you. he was a busy man, trying to win cases in court & fight criminals late at night. matthew had a lot going on with him due to his hectic lifestyle, & you sometimes felt as though you were only a burden for him to deal with on top of everything. so you would push yourself away for a few days, needing space.

"no, it's not okay," you cried. "you already have so much to deal with & i-i... i just make it all harder with my bad days"

tutting at your words, his lips pressed a kiss to your hair & his arms only pulled you closer to him as a way to speak without words.

"you have no idea how badly you're wrong, y/n" he told you, making you perk your head up to look at him, seeing his hand come up & caress your cheek.

you instinctively move into his palm, not caring about the small tears falling down your face.

"you," he paused, thumb rubbing against your soft skin, making him smile. "you're the best thing that's happened to me in a long time"

"are you sure?" you doubted him slightly, not sure if he was only saying that to make you better; not sure if he really meant it or not.

with a kiss to your hair & more rubs on your back, matthew whispered, "I'm one hundred percent sure", smiling when you nodded your neck in the crook of his neck.

his words only made you feel more emotional, leading you to wrap your arms around his neck & straddle his waist, his hands making their way to your back as he held you fully against his chest.

you both stayed like for a while. you silently cried as he continued to hold onto you, assuring you that he was here & not leaving anytime soon.

"today was really bad" you whispered to him, hearing him hum in return for you to continue.

"my therapist told my doctor that they have to up my dose of prozac again. i'm not doing any better, at least uh, that's what they said" you said sadly, sighing into matthew's shoulder.

"almost relapsed again... but i called you instead" you added, only holding onto matthew tighter.

you always hated telling him about your health stuff, embarrassed that he would judge you for having challenges with your mental health, but deep down you knew it wasn't true.

picking your head up so you could look at him, he sported a proud-sad face, kissing your forehead before leaning his against yours.

"i'm glad you called me, y/n. reaching out is hard, believe me, I know that. but its a step in the right direction & you have people, like your doctor, therapist, me... we all are trying to help you help yourself"

sniffling & nodding your head, you knew he was right.

"it's going to take some time, but if you keep holding on, you'll get better. & i'm going to be right here through all of it, honey" matthew promised, nose brushing against yours lovingly.

despite your mind feeling weighed down by your bad thoughts, your heart felt lighter. you were able to smile a little, making matthew kiss you & whisper how proud he was of you for getting through another bad day.

i love matt sm omg

[theaspieworld]

🧠💙 Autism And Lack Of Team Participation 💔 🌟 In a world that celebrates teamwork and collaboration, there's an underlying struggle faced by individuals with autism. 🤝 The challenges they encounter in team participation are often misunderstood, but it's crucial to shed light on this issue and promote inclusivity. 🌈 🔎 Autism, a neurodevelopmental disorder, impacts how individuals perceive and interact with the world. Communication difficulties, social anxiety, and sensory sensitivities can pose significant obstacles when it comes to participating in teams. But let's remember, this doesn't diminish their potential or value. 💪 🙌 Every person, regardless of their neurodiversity, deserves equal opportunities and support. 🤗 By embracing inclusion and understanding, we can create an environment where everyone feels accepted, valued, and empowered. 🌍 📢 Let's spread awareness and foster a sense of understanding! 🗣️ Together, we can break down barriers and make a positive impact. 🌟 🚀 So, next time you form a team or participate in group activities, let's consider these key principles: 👇 1️⃣ Patience and empathy are essential. Take the time to understand and accommodate the unique needs of each team member. 🤲 2️⃣ Create an environment of acceptance and support, where everyone feels comfortable expressing themselves authentically. 🌈 3️⃣ Promote open communication and establish clear guidelines to enhance understanding among team members. 🗨️ 4️⃣ Encourage flexibility and adaptability, as different individuals may have alternative approaches or ways of processing information. 🔄 5️⃣ Educate yourself and others about autism. Learn about the strengths, talents, and potential contributions of individuals on the autism spectrum. 📚 💙 Let's come together and use the power of social media to raise awareness for autism and the importance of inclusion in team participation! 🌍 #AutismAwareness #InclusionMatters #TeamParticipation #EmbraceDiversity #UnderstandingMatters #Neurodiversity #BreakBarriers #SpreadLove #Empowerment #Acceptance

[disenoswag]

2 great minds in a discussion 👂🏾🤔 #tyler #dontcare #sowhat #beme #message #truthbetold #blackownedbusiness #BlackOwned #blackandwhite #black #understandingmatters #valueyourself #luvyou #people #art #freedom #freespirit #freetobeme #free (at Portsmouth, Virginia) https://www.instagram.com/p/CUUp0flj0x0/?utm_medium=tumblr

[socialsf]

#ifitssunday it’s #meetthepress w/ @chucktodd #firstread #drfauci #vaccinesafetyadvocate #justintrudeau #usrelationship #newadministration #fullpanel #mtp #filibuster the #prosandcons #datadownload #endgame #themoreyouknow #understandingmatters #welcometosunday https://www.instagram.com/p/CL2JTubhJA-/?igshid=1likzendc91kl

[bellacrew03-blog]

#MyBeautifulFave #Rihanna is Turning 29yrs old in a few days! 😍😍 #Matter by My other fave #ChrisBrown #MusicMatters #LoveMatters #ForgivenessMatters #UnderstandingMatters #BullShitDontMatter I ❤ this song so much. #BeforeThePartyMixtape Best MixTape Ever! #1Love ❤

[glamoruth0524]

This msg really made my day.. i understand why wala ka, and kahit wala ka sa special day mo.. what really matters is naabot mo yung gusto mo maabot and im a witness of that success. Congratulations. Can't wait to see you. Mwaaah. 😘 #understandingmatters #happyme

[theaspieworld]

💙 Unlocking the Puzzle of Love: Autism Dating Tips 💙 🌟 Finding love is a universal desire, and individuals on the autism spectrum deserve to experience that magical connection too! 🌟 💡 Here are some valuable tips for navigating the world of autism dating, whether you're on the spectrum yourself or seeking a loving partnership with someone who is: 1️⃣ Embrace Authenticity: Be unapologetically yourself and embrace your unique traits. Your authenticity is what makes you shine! ✨ 2️⃣ Effective Communication: Open and honest communication is key. Clearly express your needs, boundaries, and expectations. 🗣️💬 3️⃣ Sensory Awareness: Understand and respect each other's sensory sensitivities. Creating a comfortable environment can foster a deeper connection. 🌈👂🙌 4️⃣ Shared Interests: Discover common hobbies and interests to connect on a deeper level. It's an opportunity to bond and create beautiful memories together. 🎨📚🎵 5️⃣ Patience & Understanding: Relationships take time to flourish. Be patient with each other, show empathy, and foster an environment of understanding. 🌻❤️ 6️⃣ Embrace Uniqueness: Celebrate each other's quirks, strengths, and weaknesses. Embracing diversity in all its forms creates a more inclusive and loving world. 🌈💪🤝 7️⃣ Supportive Network: Surround yourself with a supportive network of friends, family, and professionals who understand and respect your journey. 🤗🌟 Remember, love knows no boundaries. Together, let's spread awareness, acceptance, and compassion. 🌍💙 #AutismDating #LoveWithoutLimits #NeurodiverseLove #InclusiveDating #AutismAwareness #SpectrumLove #UniquelyMe #FindingConnection #AuthenticLove #UnderstandingMatters #EmbraceDiversity #SpreadCompassion #LoveIsForEveryone

[socialsf]

#ifitssunday it’s #meetthepress w/ @chucktodd #firstread @betoorourke “there is support beyond the Democratic Party for #gunreform” @corybooker “anybody on the stage would be better than #potus” @juliancastrotx tense exchange with @joebiden puts the age question #frontandcenter @clairecmc “#Kavanaugh confirmation crystallized how bad Washington is” What #Boltons departure means for Washington #understandingmatters #welcometosunday https://www.instagram.com/p/B2cxPH4HlIa/?igshid=xnhc447ts9o2

[socialsf]

#ifitssunday it’s #meetthepress #firstread @secblinken #ukraine @joemanchin #noflyzone #mtp #fullpanel @potus #approvalrating #datadownload #endgame #themoreyouknow #understandingmatters #welcometosunday https://www.instagram.com/p/CaxYHWApHhS/?utm_medium=tumblr

[socialsf]

#ifitssunday it’s #meetthepress #firstread #ukraine #nato #mtp #fullpanel #datadownload #endgame #themoreyouknow #understandingmatters #welcometosunday https://www.instagram.com/p/CafZkL2POph/?utm_medium=tumblr

[socialsf]

#ifitssunday it’s #meetthepress #firstread @secblinken #ukraine #russia #conflict former #ambassador to Ukraine #williamtaylor #sanfrancisco mayor @londonbreed #datadownload the public is feeling more comfortable with the risks of the virus as infection rates plummet #fullpanel #mtp #endgame #localpolitics #hellosunday #themoreyouknow #understandingmatters https://www.instagram.com/p/CaNPBPPprA8/?utm_medium=tumblr

[socialsf]

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[socialsf]

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[socialsf]

#ifitssunday it’s #meetthepress #firstread @berniesanders @repslotkin @secblinken #russia #ukraine #roundtable #fullpanel #mtp #pollingnumbers #democracy #datadownload #whodoyoutrust #understandingmatters #themoreyouknow #welcometosunday https://www.instagram.com/p/CZFItVSJCRA/?utm_medium=tumblr

[socialsf]

#ifitssunday it’s #meetthepress #firstread #cdc #fda #potus #covidadvisoryboard #whatsnext #messaging #fullpanel #mtp #adamkinzinger #chicagomayor #datadownload #endgame #themoreyouknow #understandingmatters #welcometosunday https://www.instagram.com/p/CYhsv3_PHkT/?utm_medium=tumblr