#vitamin A for hair

[opens-up-4-nobody]

:-P

[latenightsundayblues]

Ive been utterly and hopelessly taken over by that one clip of leigh whannell in a bathtub so i made it into chainshipping content. Youre welcome

Can't bathe alone due to horrible flashbacks of past traumatic experiences with bathrooms? Just take your divorced doctor dilf with you

[bamsara]

not funny: chronic illness and having telogen effluvium so your hair is rapidly falling out and theres nothing you can do about it until it runs its course

funny: me and my friend laughing our asses off because there's now a blonde tumbleweed from my head flying menacenly across the TJ Max parking lot

[how-masterful]

The next doctor who target novel should be the power of the doctor as told from the masters perspective. I want Chris chibnall to explain to me in excruciatingly detailed prose the precise moment the masters spotify playlist shuffled to Boney M and he sat up in a cold sweat thinking "Now THIS is a fucking good plan"

[testoster0ne]

jake

[juni-ravenhall]

[bedforddanes75]

noah kahan fit Oh yeah

judge my stance and ill get you.

and ignore the greasy mirror ☹️

[crimeronan]

followed up my shower by making the astonishingly healthy choice to have a huge bowl of cereal and a banana for breakfast, even though my first instinct was to make a meal of ben & jerrys ice cream instead. in conclusion i am Excelling at self-care & if i keep this up i will for sure cure my chronic illness.

[leopardom]

there’s so much to unwrap here

from Bojan’s ig stories

[ashtcnirwin]

😗☀️

[truantng]

215/366 Linktree

[mad-minds-rp]

Fandom: I want to *rated R* things to Zack Foster

Me: I want to give Zack Foster hot chocolate and a blanket.

[atarahderek]

Today I learned about that MoTHer F-eR T gene and how trichy it gets.

I sat through an online class from Trichy Nutrition on how the MTHFR gene affects trichotillomania.

The T mutation of MTHFR causes under-methylation; that is, a decline in the ability to convert methylene from an inactive form into a useful, active form. People with one copy of this gene have increased occurrences of body focused repetitive behaviors (BFRBs) and are more prone to depression, OCD, ADHD, autoimmune disorders, hormone imbalances, and a whole host of other problems. People with two copies of the T gene can't convert B vitamins into useful forms at all, and have to have their B vitamins pre-converted.

But the most useful thing I learned today was that the reason I specifically (with only a single copy of the T gene variant) cannot take B vitamins without causing my neck to get completely out of joint (to the point where I can't even turn my head) is because the B vitamins they sell in most stores are synthetic, not natural. The buildup of waste from my body's failed attempts to make use of these factory chemicals has caused permanent damage to the joints in my vertebrae. Oh, and it can also contribute to my urges to pull my eyelashes and eyebrows. If fake vitamins are doing this to me, imagine what they might be doing to you. This is why food sourced vitamins are superior to supplements. But if you must have supplements, research the most bioavailable, natural forms you can get and only take those.

[daily-vitamin-vbs]

((tried the VBS bingo, very disappointed in myself 😔/j

blank under cut!

[oddestishottest]

[smhalltheurlsaretaken]

love watching period movies where the english shit talk the french and think they're immeasurably hotter shit. like if the topic of discussion is which indistinguishable in the ways that matter aristrocratic colonial empire is the best at the elitism game, maybe start with acknowledging france has an actual sun and better food and incredible fashion, those being the whole substance of the Period Drama discourse and the only concerns of the nobility and landed gentry. how are you gonna live your life obsessed with balls and hunts and estates and connections and still diss the one shit country that was doing it so much better than you just because they allowed themselves to laugh out loud and have facial expressions lol