tamzinloscombe

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Scrummy homemade peanut butter and maple syrup popcorn

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Starting to see an improvement 😁😁😁 Skin is less raised and red. Fingers cross the improvements continue

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Some of the latest dishes and a little snack. Ramen buckwheat noodles, quinoa salads. Delicious

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High five give me some skin juice. Now on day 3 of juicing has been fine not really to hungry. The juice has blended avocado in it but was finding it hard to drink so have been eating the avocado and just juicing the rest which has made it much easier. Roll on eating tomorrow!!!

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I’m back it’s back, never really left, but this is the eve of a lifestyle change and trying to improve the skin from within!!! My sister told me I should start blogging again to help me through it so I’m actually going to make a real effort this time. Since my last post I have had a second baby who is already 15 months, time flies when you’re having fun, I’m still breastfeeding so thought that would keep the psoriasis at by but the past few weeks it has come back with vengeance so I’m going clean to help. Will keep you posted of what’s happening :)

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Haven't blogged for a while as been busy cooking a baby, who is due any day now. I have not eaten any gluten for a long time not and my psoriasis continues to improve and my ins problems have reduced significantly. I'll be interested to see how good my skin is once the pregnancy hormones are out of my system as I was only gluten free for a couple of months before I got pregnant!!

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41 weeks pregnant, psoriasis still improving from the no gluten diet!! Shame it doesn't stop swelling

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Waiting at the hospital for my skin appt. Might try and play a guessing games with the doctor to see if he can work out why it has improved so much. Bet he doesn't say gluten!!!!

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Sad day gained 2 pounds at weight watchers. Boo hoo :( Never mind on wards and up wards. New mantra I will be good, I will be good, I will be good!

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Needed a bit if a boost on what to cook, so bought these.... More food photos to come .

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Think I'll try and make this today.

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So I fancied a Chinese tonight, but no can do as all take aways have the devilish Gluten in. Whats a girl to do..... Make my own.

Replace noodles with Eat water noodles almost zero calorie's. Replace Hoisin sauce with plum and hay presto gluten free low calorie Chinese.

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Getting better and better! Blood test on Thursday fingers crossed they confirm gluten is bad for me :)

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Last weekends cook up. Soups, Pea and mint, Carrot and coriander and Potato and Leek. All gluten and dairy free. Home made bread rolls, gluten and dairy free in the bag on the right and full of wheat goodness on the left for Mr L.

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My legs this morning. Looking pretty good :) Itching is improving and skin feels much less raised and angry.

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Flour I have been using to make bread.

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Another tasty one