First Time Mommy's- MUST HAVE THINGS
FIRST TIME - MOTHERHOOD | WELLBEING - MOMMY Something beautiful is going to happen, prepare yourself for this new journey of becoming a Super hero MOM from a woman. Know More
HEALTH TIPS By: Dr. Savy
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5 Ingredient - DO IT YOURSELF (DIY) KERATIN HAIR TREATMENT
5 Ingredient - DO IT YOURSELF (DIY) KERATIN HAIR TREATMENT
Want Keratin treatment at home? Know more
By: Dr. Savy
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Monkeypox vs Chickenpox - know the key difference
Monkeypox vs Chickenpox - know the key difference
Symptoms like rashes and nausea making you confused and misinterpret chickenpox with monkeypox? Let's know the difference. Know more
By: Dr. Savy
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Home remedies for "Glowing" skin even at age 40
Home remedies for "Glowing" skin even at age 40. Want that natural glow? Know more
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Monkeypox - Know all about it. Symptoms, Prevention & Treatment
MonkeyPox - Know all about it. Symptoms, Prevention & Treatment. What is MonkeyPox ? It is a virus transmitted to humans from animals, the virus is similar to small pox and is not life threatening know more
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STRUGGLING WITH PCOS - Know more about it
STRUGGLING WITH PCOS - Know more about it, What is PCOS? It is a hormonal disorder that affects many women of
reproductive age
Dr. Savy
BENEFITS | SYMPTOMS | CAUSES | TREATMENT
In this medical condition, small cysts in the shape of a necklace form on the know more
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How to know your body is running low on Vitamin B12
Another name is Cobalamin.
Vitamin B12 is a water-soluble vitamin that is naturally present in some foods and added to others.
Benefits of Vitamin B12 in body:
* Its' needed for the formation of red blood cells and anemia prevention.
* It helps in the creation and regulation of DNA
* Important for proper functioning & development of Brain & nerves
Vitamin B12 deficiency
* Cognitive thinking.
* Vitamin B12 is information for the proper functioning of the body and also keeps the nervous system healthy.
Common symptoms for Vitamin B12 deficiency
* Tiredness, Lack of energy.
* Headaches
* Mood changes
* Vision problems
* Memory loss
* Numbness in hands and legs
* Muscle weakness
* Mouth ulcers
* Confusion, lack of decision
making capability.
* In worst cases, depression.
Causes which leads to Vitamin B12 deficiency
* Pernicious Anemia:
It's an Auto-immune disorder when the body's immune system attacks healthy cells in the stomach preventing the absorption of Vitamin B12.
* Surgical procedures where part of stomach is removed, such as gastrectomy.
* Pregnancy or Breastfeeding mothers.
* Lack of Vitamin B12 in diet, its common is people who consume vegan diet, improper eating habits or fad diets.
* Medicines - like anticonvulsants or medicine treating indigestion, may affect absorption of Vitamin B12 in body, check with your doctor in such cases.
How to treat Vitamin B12 deficiency
* Take supplements in form of an injection or tablet after consulting with a doctor).
* Include food rich in Vitamin B12 such as Fish, Eggs, Milk & Dairy products, Salmon & Cod, and Meat.
Side affects of consuming more Vitamin B12
* Pain & soreness at injection site.
* Feeling of dizziness, nausea or vomiting.
* Palpitations in severe cases.
Recommended daily intakes of Vitamin B12 is 2.4 mcg from teenagers-adults but it is lesser for younger children and higher for pregnant & lactating mothers.
Make sure to consume Vitamin B12 substitutes recommended by Your doctor, after a proper blood test confirming the deficiency.
If you notice any discomfort after the injection / medication visit the doctor for proper check up.
You are always one decision away from a totally different life
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Yoga for Mankind 2022
Yoga is a priceless gift from ancient India to the rest of the world. In the United Nations General Assembly in 2014, Indian Prime Minister Narendra Modi suggested International Yoga Day (United Nations General Assembly). Since then, the day has gained worldwide recognition, and it is now known as International Yoga Day.
Yoga is for everyone and has no religious or political affiliations. Yoga is a discipline that can help you stay fit and treat any long-term condition. It is entirely spiritual. The current year's subject is "Yoga for mankind" which is themed to demonstrate how, during the peak of the COVID-19 epidemic, yoga aided mankind in lowering pain, improving post-COVID recovery from disease, strengthening immunity, and resulting in rapid healing.
Developing an International Concept, 177 countries supported India's proposed resolution on International Yoga Day, It was inspired by Prime Minister Narendra Modi's speech at the United Nations General Assembly in 2014. On December 11, 2014, the United Nations recognized June 21 as the International Day of Yoga.
On June 21, 2015, the inaugural International Yoga Day was celebrated.
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10 Things do in Dubai in 24hrs -COLLECT MOMENTS - NOT THINGS
10 Things do in Dubai in 24hrs
Start the day with beautiful sunrise & dunes. GOLD SOUQ DUBAI
You can visit as early as 8:00 a.m. Deira is home to Dubai's Traditional Gold Market. Find out more
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Scorpio N - Price, Features, Specs
Scorpio N 2022 - Price, Features, Specifications. All-New Scorpio-N features sophisticated innovation for an immersive experience, with a 17.7 cm cluster and a 20.3 cm infotainment, Intelligent Cockpit, dynamic rear air conditioning and more CHECKOUT
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Suzuki Brezza 2022 specifications and brief details. The mid-size terrascape SUV by Suzuki. - Intellectually Curious
The all-new recently launched Suzuki Brezza. The mid-size terrascape SUV. The terrascape mid-size-suv explore its variants, price, features & specifications. From dual tone With ambient light, Techy Brezza carries a youthful and exciting appeal on the inside. SUV also has Rear AC Vents, and a Fast Charging USB Port (Type A and C).
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All-new recently launched Suzuki Brezza. The mid-size terrascape SUV.
All-new recently launched Suzuki Brezza. The mid-size terrascape SUV. The terrascape mid-size-suv xplore its variants, price, features & specs. Dual Tone With Ambient Light, Techy Brezza carries a youthful and exciting appeal on the inside. SUV also has...Learn more
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4 Quick Ways to naturally cure your skin at home
4 Quick Ways to naturally cure your skin at home. Your Skin is Asking What You Have Done To Me ?
4 Quick, easy natural remedies to cure and rejuvenate your skin at home
Worried About your Dull Skin, first know why it is like this?· Unhealthy Lifestyle
· Unhealthy Diet
· Lack of proper nutrition
· Drinking less water, skin is dehydrated
· Pollution, dust, and radiations
· Stress· Skin has lost its glow
know moreCommon signs to know the skin is becoming dull1 LEMON JUICE: Clean face with lukewarm water to let pores open. Apply lemon juice with a cotton bud and wash after 15 minutes with normal water (TWICE A WEEK)2 Aloe vera Gel: Open your skin pores with lukewarm water. Apply Aloe Vera gel on face and wash after 15 minutes with normal water (TWICE A WEEK)3 Tomato Peel: Clean face with lukewarm water to let pores open. Scrub Tomato peel on skin and wash after 15 minutes with normal water (TWICE A WEEK)4 SLICED CUCUMBER: Take a slice of cucumber, grate, and mix with Aloe Vera Gel. Apply it on your face, keep it for 15-20 minutes, and wash it with cold water (TWICE A WEEK)Repeat twice a week to see better result. Skin allergies and skin diseases are different than aging or damaged skin, please take expert advice if you have one
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Early Childhood Caries / Tooth Decay. Causes, Prevention and Treatment
Early Childhood Caries / Tooth Decay. Causes, Prevention and Treatment. Do you know about ECC? Cavities on primary or so-called Milk Teeth of children
Affects – Infants, Toddlers and very young children
By: Dr. Savy
* Baby bottle-fed tooth decay
* Comforter caries
* Nursing caries
* Rampant caries.
Early childhood caries, commonly know as: What are the reason?* Bottle Feeding
* Lack of Oral hygiene
* Lack of Fluoride
exposure
* Enamel defects
Prevention is better than Cure
METHOD 1
Start brushing as soon as the first tooth comes out. Do not put the bottle in the baby's mouth while sleeping, it can increase the risk of decay.METHOD 2Clean baby gums and teeth with a wet cloth after every feeding to get rid of anything that has accumulated on gums or teeth.METHOD 3Try using a pacifier to put the baby to sleep instead of a milk bottle
METHOD 4 Use Fluoridated Toothpaste.
METHOD 5Encourage children to drink from cups as soon as they turn 1 year old, it can reduce tooth exposure to sugary content.
METHOD 6Consult the dentist for any fluoride supplement if needed, in case of drinking water is not fluoridated.METHOD 7Treatment SDF Treatment - application of Silver Diamine Fluoride
Restoration – filling of cavities
Extraction – removal of the tooth. METHOD 1METHOD 2METHOD 3DONT FORGET. There is MAGIC in every SMILECAUSES > PREVENTION > CURE Learn more
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Sri Lanka turns to India for an immediate push in the tourism sector
Sri Lanka turns to India for an immediate push in the tourism sectorSri Lanka
turns to India for a swift boost in tourismAuthorities will host roadshows in five Indian cities TRAVELSRI LANKAAuthorities will hold roadshows in five Indian citiesSRI LANKABeginning next month to attract visitors looking for "wellness, leisure, and Ramayana-trail" toursTRAVEL- terzit -Official Sri Lankan authorities saidSRI LANKA"We believe that Indian tourists will be very important for us in the short term,"TRAVEL- terzit -The worst economic downturn since independenceSRI LANKACombined with political upheaval, has harmed the country's tourism industry, which has been a key driver of foreign currency inflows.TRAVEL- terzit -Sri Lanka's forex reserves have shrunk to lowestSRI LANKASri Lanka's forex reserves have shrunk to a meagre $1.89 billion in May, despite the fact that the country requires nearly $6 billion in the coming months to address shortages and support its economy.TRAVEL- terzit -SRI LANKATRAVEL- terzit -Tourism in Sri Lanka is one of the most beautiful destinations along the Indian Ocean, with many exotic places to visitArrowExplore MoreAbout Sri LankaLearn more
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You don’t need MAGIC, all you need a Destination which is MAGICAL- visit DUBAI
You don’t need MAGIC, all you need a Destination which is MAGICAL- visit DUBAISKY IS THE LIMITVisit Amazing Destination
TRAVELCITY WHICH NEVER SLEEP- terzit -DUBAImy loveThey say
"FROM THE
EARTH TO
THE SKY"At The TopDUBAITRAVEL- terzit -Price : 159 AED/-CHECKOUTSoak in the breathtaking views of the city, desert, sand, and ocean, all at once.White InstagramWhite BagFOUNTAINDaily 6 pm - 11pm
(Every 30 minutes)TRAVEL- terzit -fOUNTAIN(fIRST ROW) Price : AED 45/-CHECKOUTComes to life every day at 6 p.m., with lighting jets swinging in time to lovely music that will fascinate youDUBAIrEAR vIEW : FREEWhite InstagramMALLTRAVEL- terzit -DUBAI MALLCHECKOUT"HABIBI VISIT DUBAI"Those who say - Money can't buy happiness?DUBAIFREE ACCESSWhite BagWhite InstagramAIN DUBAI
Also called
Dubai Eye
@Bluewaters
IslandAn experience for
everyone from
2pm-10pm.World's
Tallest &
Largest
Observation
WheelTRAVEL- terzit -ain dubaiPrice : AED 130/-CHECKOUTobservation cabinDUBAIWhite BagWhite InstagramDESERT SAFARITRAVEL- terzit -desert safariPrice : AED 99/-CHECKOUTDUBAIstarts fromWhite BagWhite InstagramDesert safari is a Huge playground for thrill-seekers. The excitement begins when you hit the desert sands in a huge 4x4 SUV. Enjoy some dune bashing, sandboarding, quad biking, and camel desert safaris while you're here. FRAMETRAVEL- terzit -DUBAI FRAMEPrice : AED 50/-CHECKOUTDUBAIstarts fromWhite InstagramThe Dubai
Frame is an
architectural
landmark in
Zabeel Park, Dubai
It holds the record
for the largest frame in
the worldMUSEUM OF THE FUTURETRAVEL- terzit -MOFCHECKOUTDUBAIWhite InstagramIt's definitely a piece of art. To reimagine the future, we must be open to new possibilities. 50 years in the future to 2071Price : AED 145/-TRAVELWATER
CANAL- terzit -DUBAI WATER CANALCHECKOUTDUBAIArtificial water canal was unveiled in 2013.,the canal side-walk comprises a shopping centre, hotels, restaurants, luxury housing, walkways, and cycle pathsPrice : FREE ACCESSWhite BagWhite InstagramAUTODROMEF1 experience with a multitude of fantastic add-ons when purchasing a ticket. Buy Your Tickets Now For The Most Explosive Sporting Event In The RegionTRAVEL- terzit -DUBAI AUTODROMECHECKOUTDUBAIWhite InstagramPrice : choose your optionSO MUCH MORE
IS THERETRAVEL- terzit -DUBAI marina - atlantis
madinat jumeirah - burj al arab - motiongate - bollywood park - legoland & moreCHECKOUTDUBAIWhite InstagramLIKE | SHARE |FOLLOW TO KNOW MOREArrowLearn more
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What to do in Dubai - Places not everybody visits
What to do in Dubai - Places not everybody visitsWHAT TO
DO INLETS ' GET LOSTThere is so
much to
discover inDUBAITRAVEL- terzit -White BagWhite InstagramMIRACLE
GARDENLargest Natural Flower Garden attractions:
DUBAISmurfs Village
Floral Clock
Umbrella Tunnel
Lake Park
Floating Lady
Sunflower FieldOPEN FROM OCT - FEBPrice (ADULT) : 55 AED/-
PRICE (CHILD) : 40 AED/-CHECKOUTTRAVEL- terzit -ArrowBUTTERFLY
GARDENLargest covered Butterfly Garden
TRAVEL- terzit -45 plus species
15000 butterflies
KOI Pond
Kids CinemaDUBAI BUTTERFLY GARDENPrice : 55 AED/-CHECKOUTArrowDUBAITRAVEL- terzit -DUBAI glow GARDENPrice : 55 AED/-CHECKOUTGLOW
GARDENGlow Park
Dino Park
Ice Park
Magic Park
Art ParkLargest GLOW-IN-DARK GARDEN MADE OF MILLIONS OF LED'S LIGHTS AND RECYCLE MATERIAL
ArrowDUBAIMUSEUM OF ILLUSIONS
TRAVEL- terzit -CHECKOUTArrowPrice (ADULT) : 80 AED/-
Child (5-15 years): AED 60/-
Child (below 5 years): FREEHolograms
Einstein Hollow Faces
Vortex Tunnel
Head-On a Plate
Impossible Chair
Upside Down Room
Infinity RoomENTHRALLING WORLD OF DECEPTIONDUBAIChillout
Ice LoungeTRAVEL- terzit -CHECKOUTArrowPrice (ADULT) : 80 AED/-
PRICE (Child) : AED 65/-Lounge with ice sculptures, ice seating and tables, uniquely illuminated interior, at -6º C temperatureLounge serves hot soups, sandwiches, juices, hot chocolates, coffee, tea, and a variety of deserts, mock-tails, and confectionary,DUBAIEvery day
brings
new
adventureThere is so much more to discover, stay tuned!CHECKOUTDUBAILIKE | SHARE |FOLLOW TO KNOW MOREArrowArrowterzit
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