theartoflevellingup-blog

[theartoflevellingup-blog]

Soooo amped! #Repost @harpooncoldbrew with @get_repost ・・・ Do you start at AUT this week? Harpoon’s taking part in O week so come say hi and try some of our Nitro Cold Brew. You can find us on Tues 27 Feb at Northern Campus,‬ Wednesday 28 Feb at Southern Campus‬, and Friday 2 March at City Campus‬. . . . . . . #oweek #AUT #AUToweek #oweek2018 #aucklanduni #nitrocoldbrew #coldbrew #nitro #backtoschool #students #wholefood #cleanfood #cleaneating #freshman #newterm #newyear #coffee

[theartoflevellingup-blog]

Meatstock! BBQ! Brisket! Pulled pork! Music! Happy boys :) 👌👍❤️😁🥓🍖🍗 #bbq #meat #brisket #pulledpork #carnivore (at ASB Showgrounds)

[theartoflevellingup-blog]

Truth #Repost @echelon_front with @get_repost ・・・ Initiate Action. #GETAFTERIT #DisciplineEqualsFreedom

[theartoflevellingup-blog]

Super proud of the young man Asher is becoming. Congratulations on winning the Citizenship Cup son! ❤️💪👍💥👊 #prouddad #parenthood (at Mount Eden)

[theartoflevellingup-blog]

Another day... Work Pick up child Cook Clean up food thrown by child Child's bedtime routine More cleaning And then... TV? Mindless YouTube binge? A cold beer and potato chips. Nope. TRAINING. Give yourself the gift of discipline, and it will serve you well. #Repost @steven_mclees with @get_repost ・・・ #TRUTH #GETAFTERIT #DISCIPLINEEQUALSFREEDOM #HARDWORK (at Mount Eden)

[theartoflevellingup-blog]

Um, who is the best? @brucehood , that's who! You are the MAN brother, thanks for hooking me up with this, you are a true friend indeed. Time to start dreaming, plotting, and scheming the ultimate getaway.. #grampians #bouldering #australia #vacationplanning #climbing

[theartoflevellingup-blog]

New project. Proper hard. Skin hurts. Fingers hurt. Ego hurts. But my true self is grinning.. ✊️👊💪💥 Failure means growth. #training for #climbing and #bouldering #calisthenics #disciplineequalsfreedom #getafterit #nopainnogain

[theartoflevellingup-blog]

Forced Entry (V11) is second on my Grampians hitlist. Seen here being CRUSHED by Vanessa Tocatjian. #Repost @matt_boulders with @get_repost ・・・ Well done to Vanessa for finishing Forced Entry V11 today !!! 💥💥#bouldering #climbing #grampians #crimpthatshitdown #girlpower

[theartoflevellingup-blog]

Happy Waitangi Day y'all! Proud to be part of an organisation that has been gifted a Maori name and is serious about deepening its Te Tiriti journey. #Repost @autstudentassociation with @get_repost ・・・ At #autsa we're all about being there for our #AUT students, and this is directly where our Māori name, Tāmaki Herenga Tauira comes from. It literally means "connecting with students in Auckland," and that's what we're here to do this year in 2018. We hope you're all having a great time enjoying the sun and warmth of #WaitangiDay with your friends and whanau, and we can't wait to see you all back real soon 😊☀️✨

[theartoflevellingup-blog]

Loved this @enormocast episode with @paulrobinson87 on the importance of enjoying the process ... and needed it tonight. Failed yet again to send the plastic pocket project, but found a subtle new foot placement that makes the last move doable every time. Dry fired off the last move.. gah. Next time... #training for #bouldering and #climbing #getafterit #nopainnogain #failureispartofsuccess

[theartoflevellingup-blog]

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First on my hit list for the May trip #Repost @s1m1an with @get_repost ・・・ Butchers Choice (v10) I had so much fun working this problem. . . . . . . . . #grampiansbouldering #grampians #roofbouldering #fun #training #tryhard #trackside #iloveclimbing #australia #victoria #sandstone #boulderinglife #bouldering #bouldering_is_my_passion #bouldering_videos_of_instagram #dowhatyoulove #nature #klettern

[theartoflevellingup-blog]

I know it's still 90 days away but I can't help starting the planning process, it's so fun! Father-son adventure to Australia is in the works, a good mix of bouldering in the Grampians, exploring Melbourne, and hiking through the wilderness! Now to build my dream boulder problem ticklist.. #grampians #bouldering #hiking #australia #melbourne #fatherandson

[theartoflevellingup-blog]

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@frank_medrano is LEGIT #calisthenics #getafterit

[theartoflevellingup-blog]

Well, there it is. 100 Burpees in less than ten minutes. A New Years goal achieved within the first month of the year (just!) I kept good form right to the end too! My record as a 25 year old (ten years ago) was 100 burpees in just over 9 minutes. So... progress! I put it down to daily disciplined training (inspired by @jockowillink) and eating keto (inspired by @climbermacleod, @ketosavage and @ketocounterculture). Time to aim for a sub 8 minute record? Yup. #calisthenics #training for #climbing and #bouldering with #burpees #getafterit people. .. #disciplineequalsfreedom @autgym (at AUT - Auckland University of Technology)

[theartoflevellingup-blog]

The bromance is real! Great to see @roscodelahaye after so many years, and talk about life, babies, work, yoga, sustainability and so much more. Stay awesome bro! #oldfriends #goodtimes #kiwisandaussies (at One Tree Hill, Auckland, NZ)

[theartoflevellingup-blog]

New problem, feels hard, but might just be the oven-like conditions of the Power House today. Powerful finish with a wild lunch to an edge off two pockets. #training for #climbing and #bouldering #getafterit

[theartoflevellingup-blog]

Beached as bru #summer #newzealand #swimming #beachedas (at Birkenhead, New Zealand)