theexpecteffectpodcast

[theexpecteffectpodcast]

Thrilled to announce I'll be live on @biztvofficial @cbmdailyshow (looking a little rough, & while it may be giving all my life I had to fight, we out here) briefly discussing my passion for web design, industry trends, the importance of highlighting your brand while generating traffic for your business, and one of my biggest pet peeves, poor mobile optimization! Tune in tonight at 7:00 PM CT and again at 10:00 PM CT. If you miss either of those, I'll be on again — Monday, September 5th, at 3:00 PM CT. https://www.instagram.com/p/CiAY7o3uvHS/?igshid=NGJjMDIxMWI=

[theexpecteffectpodcast]

Self-employed tragedy #2813308004 Freelancers and small business owners spend 364 days out of the year awaiting payment. Spend your time wisely and book with @blkstrystudio 📸 to elevate your professional brand! @photosbyljk 🍾 Do you want to save time editing/transcribing audio, designing, or redesigning your website? itsjustnikia.com is the place to be! Final pro tip! Follow @sgmediaent for all things entertainment and public relations! @callmenikthepodcast is still cooking! We’ll see you soon! https://www.instagram.com/p/CT-RkmBJB5u/?utm_medium=tumblr

[theexpecteffectpodcast]

Things are changing, and I couldn't be more excited to share the good news! Meet me back here at 4:00 p.m. CST to learn more, and keep in mind that this isn't goodbye, but rather hello! https://www.instagram.com/p/CS4P3QGHlu2/?utm_medium=tumblr

[theexpecteffectpodcast]

The Expect Effect Podcast returns this August. Interested in being a guest? Visit itsjustnikia.com/want-to-be-a-guest #linkinbio Our current focus: Trauma. Defining it, understanding it, and unpacking its long-term consequences. Note: Form submission requires you to log into your Google account; additionally, if you are advised that form submissions are unavailable, we ask that you subscribe to our site for updates. https://www.instagram.com/p/CRmJUfpJGXa/?utm_medium=tumblr

[theexpecteffectpodcast]

Hello! My name is Nikia Webster, Certified Life Coach, Podcast Host, and Content Creator with a focus on Positive Psychology and Empowerment. My online/remote services are meant to assist others in aligning expectation with belief to ensure they reach their desired goals. If you're looking for a great resource for web design, want to improve your mental health, or want to be a guest on a popular podcast (Season 4 returns this August!) look no further! Let’s grow together! The best version of you is waiting! 📍Visit itsjustnikia.com #linkinbio https://www.instagram.com/p/CReLk-TFRFj/?utm_medium=tumblr

[theexpecteffectpodcast]

<<< Swipe to see a series of facial expressions as I prepared my heart for this message. Looking for The Expect Effect Podcast? Funny, me too! All of our episodes have been removed from our partnering podcast platforms as a result of what can only be described as a series of unfortunate events. We are actively collaborating with technical teams on each platform to recover lost content, but in the meantime your patience and positive energy are greatly appreciated. As we prepare for Season 4, more information about content, guest submission procedures, and ad placement opportunities will be released in the coming weeks. Thank you for your continued support and understanding as we make necessary changes to ensure the highest possible quality. The Expect Effect will return on August 8th, 2021. Subscribe to itsjustnikia.com > The Expect Effect for updates. https://itsjustnikia.com/ https://www.instagram.com/p/CRTpVfQFgdX/?utm_medium=tumblr

[theexpecteffectpodcast]

Dive into the mind of @steezgenius as they discuss the inspiration and creative process behind their upcoming book "Project Kid," which will be available on Amazon for digital and physical purchase May 28, 2021. Available on all major listening platforms✨🎞✊🏾 @theexpecteffectpodcast ⠀ ➖⁣⠀ Remember, Self-Care isn’t selfish. ☝🏾 Expect better. Do better. Believe better. Life is hard. But Self-Care? ⠀ Self-Care doesn’t have to be. 🤍⠀ ➖⁣⁣ https://www.instagram.com/p/COkrt4WlMpn/?igshid=yfb5prx4x4e4

[theexpecteffectpodcast]

Drop a '👏🏾' to affirm! ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ New episodes every Wed! 3:00 PM CST! Like what you’re hearing? Want to dive deeper into your wellness journey? Link in bio🙏🏾⬆️ @theexpecteffectpodcast ⠀⠀⠀⠀⠀ ➖⁣⠀⠀⠀⠀⠀ Remember, Self-Care isn’t selfish. ☝🏾 Expect better. Do better. Believe better. Life is hard. But Self-Care? ⠀⠀⠀⠀⠀ Self-Care doesn’t have to be. 🤍 https://www.instagram.com/p/CNplLNNF5DP/?igshid=hu4d315csv2d

[theexpecteffectpodcast]

Time away was essential! 📸 @photosbyljk <<<<<<< SWIPE <<<<<<< Your weekly dose of me time is back beginning Wednesday beginning April 14, 2021! @3:00 PM CST! See you there! Like what you’re hearing? Want to dive deeper into your wellness journey? Link in bio🙏🏾⬆️ @theexpecteffectpodcast ➖⁣ Remember, Self-Care isn’t selfish. ☝🏾 Expect better. Do better. Believe better. Life is hard. But Self-Care? Self-Care doesn’t have to be. 🤍 https://www.instagram.com/p/CNnXrtKF_e5/?igshid=1vfb3yvzd47ca

[theexpecteffectpodcast]

When you realize @theexpecteffectpodcast has yet to produce a new episode or blog post 👀👀👀👀 >>>> swipe >>>> While it is April Fool’s day I can assure you the recent hiccups we've encountered are NO joke. Sometimes the struggle is all too real however I can assure you our upcoming feature with @tudoralexanderofficial is one you don't want to miss. Spend a little time loving on self today & remember all you have, is all you need. You’re doing great! New episodes every Wednesday @ 3:00 PM CST! #wellnesswednesday ⠀⠀⠀ ⠀⠀⠀ Like what you’re hearing? Want to dive deeper into your wellness journey? Link in bio🙏🏾⬆️ @theexpecteffectpodcast ⠀⠀⠀ ➖⁣⠀⠀⠀ Remember, Self-Care isn’t selfish. ☝🏾 Expect better. Do better. Believe better. Life is hard. But Self-Care? ⠀⠀⠀ Self-Care doesn’t have to be. 🤍⠀⠀ https://www.instagram.com/p/CNIPzsIFbVR/?igshid=zs4tae75gipl

[theexpecteffectpodcast]

PROUD TO ANNOUNCE THAT I WILL BE SERVING AS KEYNOTE SPEAKER FOR THE UPCOMING Know YOUR Beautiful™ Symposium @knowyourbeautiful.kyb ! To @photosbyljk I say THANK YOU! I am truly honoured and thrilled to engage with @knowyourbeautiful.kyb community members in this way. Maaaaannnn summer all I did was rest, okay? And New Year's all I did was stretch, okay? And Valentine's Day I had sex, okay? We'll see what's 'bout to happen next, okay? Join us! ✨👋🏾🙌🏾 ❓Saturday, April 17, 2021 ⌚️12:00 PM 5:00 PM 📍Frisco, TX • Repost • @knowyourbeautiful.kyb Y’all. 🔊 The 🔑note Speaker is announced! Nikia has an amazing podcast that LaJune has been on and let us tell YOU!!! Nikia will keep it real, snatch your edges and get you together all in one breath. #knowyourbeautiful https://www.instagram.com/p/CMmvfWBlgCt/?igshid=du4kqn1plfi

[theexpecteffectpodcast]

Check out theexpecteffectpod.com now! Submit direct inquiries. Apply to be a guest. Listen to our latest releases. Shop audio editing/podcast AND web development services. Did I mention you’ll also find curated journal entry topics on our blog page and if you’re needing a shoulder book a vent session with yours truly! What are you waiting for?! Visit now! New episodes every Wednesday! 3:00 PM CST! Like what you’re hearing? Want to dive deeper into your wellness journey? Link in bio🙏🏾⬆️ @theexpecteffectpodcast ➖⁣ Remember, Self-Care isn’t selfish. ☝🏾 Expect better. Do better. Believe better. Life is hard. But Self-Care? Self-Care doesn’t have to be. 🤍 (at Jollibee USA) https://www.instagram.com/p/CMcVHyNl77f/?igshid=3ng1jo3bhdyx

[theexpecteffectpodcast]

Repost! #25 #25 #25 ! Thankful! • @photosbyljk • Day 13 First time photo sessions should be memorable. Not just something you did. Every single thing we do should be done with purpose and others should experience something from it. Go ahead @itsjustnikia from @theexpecteffectpodcast. Walk in your purpose! Happy Birthday!!! #photosbyljk #friscofamilyphotographer #blackfamilyphotographer https://www.instagram.com/p/CMXzUbvFGAU/?igshid=1k53lq7xknn5z

[theexpecteffectpodcast]

Repost! #selflove • @chronically_cheerful If you are outgrowing who you’ve been, you’re right on schedule. — Lalah Dahlia Before beginning my healing journey, I had a 5 and 10 year life plan all mapped out 🗺🤦‍♀️ I thought I knew exactly the person I‘d become down the road 🛤 But that mindset left little room for inner growth, personal development, flexibility and change 🌱 How can we show up fully now if today’s actions fall short of our expectations for an imagined future? How can we adjust to new information and circumstances if we have already predetermined how we should behave and act? Living with chronic pain is like waking up to a blank page every day: you never know what your body and brain will accommodate, but there are also endless possibilities 📖 The more I’ve learned to embrace each day as it arises, the more I can welcome myself as I am, forgive mistakes and adjust to new learnings 💫 May we all give ourselves grace as we stumble along the way, knowing our story is far from finished ✍️📚 Via @letterfolk https://www.instagram.com/p/CMVpEZflFkw/?igshid=mn4o1h2u4u1q

[theexpecteffectpodcast]

"Confidence isn’t optimism or pessimism, and it’s not a character attribute. It’s the expectation of a positive outcome." – Rosabeth Moss Kanter Drop a '👏🏾' to affirm! New episodes every Wed! 3:00 PM CST! Like what you’re hearing? Want to dive deeper into your wellness journey? Link in bio🙏🏾⬆️ @theexpecteffectpodcast ➖⁣ Remember, Self-Care isn’t selfish. ☝🏾 Expect better. Do better. Believe better. Life is hard. But Self-Care? Self-Care doesn’t have to be. 🤍 https://www.instagram.com/p/CLwcNMIpcBf/?igshid=18qj3yeogaf1i

[theexpecteffectpodcast]

>>>>>>Swipe<<<<<<< PART 2 IS HERE🌟 @corvaincooper @40tonsbrand WHAT. A. RIDE. Available on ALL major listening platforms. On the 28th of January 2013, Corvain Cooper was in his home. That day, he was accompanying his eldest daughter to her drill team competition. While in his car, about to exit his driveway, federal agents appeared. One of Corvain’s childhood friends was under arrest. The friend gave authorities 100 names in exchange for a reduced sentence. His name was among them. Corvain dealt in cannabis as a younger man, but he had been out of the game for years. So many, in fact, that he was a few short months away from the statute of limitations. So, he refused the plea deal and fought the charge in court. The system punished him for that choice. He was found responsible for the entirety (40T) of the cannabis transported by the group. Under California’s Three Strikes law, he was sentenced to life imprisonment. Since sentencing, his "Three Strikes" felonies have been retroactively reduced to misdemeanors. If Corvain went on trial today, he would not receive a life sentence. “When he was sent to prison for the rest of his life for selling marijuana, Corvain Cooper was 34 years old, a father to two young daughters, ages 4 and 8, a fiancee, a son, a friend, and a small business owner selling clothing and footwear.” New episodes every Wed! 3:00 PM CST! Like what you’re hearing? Want to dive deeper into your wellness journey? Link in bio🙏🏾⬆️ @theexpecteffectpodcast ➖⁣ Remember, Self-Care isn’t selfish. ☝🏾 Expect better. Do better. Believe better. Life is hard. But Self-Care? Self-Care doesn’t have to be. 🤍 ➖⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ #podcastersofinstagram #selfcarecheckin #mentalhealthcare #mentalhealthtips #corvaincooper #postiveselftalk #selfcarereminder #expectbetter #40tons #innergrowth #corvaincooper #dopeblackpods #selfcare #blackpodcasters #blackcreatives #mentalwellness #freemarijuanaprisoners #newepisode #femalepodcasters #blacklgbtq #healingenergy #marijuanagrowers #selfacceptance #pardon #blackpodcasts #podsincolor #blackpodcasters #selfimprovement #podsquad https://www.instagram.com/p/CLssE3IpG07/?igshid=1b9jh7hwv82pu

[theexpecteffectpodcast]

New Episode Out / Drop 1‼️💫 🔥 **Drop 2 @7:30P CST** 🔥 😂 LAUGH NOW 😭 CRY LATER (DO YOURSELF A FAVOR) x @idolizedynasty Explicit Content Warning Additional Disclaimer: ITS ALL JOKES 🤣 In addition to introducing episodic themes, we are producing a whole new segment! As we discuss topics related to personal well-being, personal growth, continued progress and entrepreneurship, we decided to pause once a month for pure laughter. To be considered as a guest for this segment please contact us via email: itsjustnikia@theexpecteffectpod.com #wellnesswednesday New episodes every Wednesday beginning February 24, 2021! @3:00 PM CST! See you there! Like what you’re hearing? Want to dive deeper into your wellness journey? Link in bio🙏🏾⬆️ @theexpecteffectpodcast ➖⁣ Remember, Self-Care isn’t selfish. ☝🏾 Expect better. Do better. Believe better. Life is hard. But Self-Care? Self-Care doesn’t have to be. 🤍 ➖⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ #podcastersofinstagram #selfcarecheckin #mentalhealthcare #mentalhealthtips #affirmations #postiveselftalk #comedians #mindfulness #selfcarereminder #expectbetter #innergrowth #comedy #dopeblackpods #selfcare #blackpodcasters #blackcreatives #mentalwellness #shepodcasts #newepisode #blacklgbtq #healingenergy #mentalhealthawareness #selfacceptance #podsquad #blackpodcasts #podsincolor #blackpodcasters #podcast #selfimprovement https://www.instagram.com/p/CLsQJ3DpYQK/?igshid=noedif96errd