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So, I went to watch Oppenheimer today. The only important thing I learned from the movies is how amazing skinny looks? OMG! Cillian Murphy already was fit but he lost so much weight for the role, he couldn’t look better! Of course I did some research of how much he lost and how he lost that weight, and as Emily Blunt stated “he could only eat, like, an almond every day” AN ALMOND EVERY DAY!!!

Cillian Murphy, you made my day. Very restrictive diet on monday 🙈

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she is the moment

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Ana B

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Ana B

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such a perfect body

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dear followers, today i offer you pingu with simone de beauvoir quote

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Food doesn't describe you but it shapes you.

[timetobecomeana]

11.09.2022

I went to the gym to have a body check before actual training.

It turned out 38% of my body is FAT!!

My body contains THIRTY FUCKING EIGHT PERCENT OF FAT!!!

The analysis also says I should consume 1500 calorie to maintain my weight. So, my pt asked again how much calorie I take then he said I should keep taking 1200 calories otherwise I gain weight.

He doesn’t know I take 500ish calories, I can’t say that because I know it is not healthy. ( I don’t want people to judge my eating habits or to make comments about my ed. Although, I am curious if he would support taking 500 calories.) Even when I said I take 1200 calories, after the body check he wasn’t satisfied with it. He acted like it is too much to take for me since I am fat. Idk, maybe he didn’t mean it but even I take less than 1200 calories, after his reaction I felt fatter than I am and I have to starve myself.

We took before pictures, I guess we’ll start next week. Let’s see what happens in a month. (Currently, 77.6 kg)

Starvation, my one and only friend, here I am again.

[timetobecomeana]

Life Update

So, I decided to work with a personal trainer because I don’t have any motivation to go to the gym.

I talked with him yesterday. We’ve been known each other for 5 years. We chatted a little and he asked the inevitable question.

-So, what diet are you on?

+I count calories

-How many calories you take?

+1200 (which is completely a lie. I know dieticians say you can lose weight even when you consume 1200 calories. So I didn’t even think about it. I didn’t even wait him to finish. It was like how many cal...1200! 😂 I am not sure he believed me or not.)

And then he said, you know when you exercise you burn calories, since you do calorie deficit you should increase your calorie intake to not to lose muscles.

I know he is right and increased calorie intake is the healthiest thing to do but the only thing I was thinking is that I’ll stick with my normal calorie intake which is 500 calorie on average.

[timetobecomeana]