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Dubai Wellness - Workshops, Events and Classes

If you are searching for ways to expand your health and wellness education, join our free group to keep up-to-date with current well-being events in Dubai and on-line. Click here to participate: https://www.facebook.com/groups/174273416352709

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If you are searching for ways to expand your health and wellness education, join our free group to keep up-to-date with current well-being events in Dubai and on-line. Click the link to participate: https://www.facebook.com/groups/174273416352709

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Many successful leaders and business CEO's use these useful methods to manage their stress, improve focus and optimize their impact to become better leaders and be more successful. The body is capable of healing itself, this video discussion will highlight the 5 key methods of energy reset and healing to benefit you on and off the mat.

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Are you feeling overly stressed and anxious? How are you coping with life changes? How does a strong immune system coupled with self awareness of our emotional and psychological health help us heal and perform at a better level? Our bodies are always talking, its time that we raise the volume and listen to what it is saying to us. We all think that we thrive on higher and sustained levels of stress and the adrenaline that it puts into our system, even boasting about how we can get more done while sometimes ignoring things like proper sleep. The sustained high levels of stress, adrenaline or anxiety have a big negative impact on our immune system. In this very interesting talk with Rebecca we also reveal 3 ways to boost your immune system and how to listen to your body and take steps towards a healthier and happier life. Stay tuned to Transform8TV as we will be publishing more great videos with transformational experts. You can always share your questions or feedback at info@transform8now.com, we are always happy to hear from our community and audience You can follow us elsewhere http://www.transform8now.com https://www.instagram.com/transform8now/ https://twitter.com/transform8now https://www.facebook.com/transform8now

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Transform8 is a revolutionary platform for transformations that provides the tools and experts to support individuals, groups, communities and corporations to unleash their potential. By looking deeper into neuroscience and human psychology, we accurately identify goals and facilitate powerful breakthroughs for change that are relevant to you.

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Are you struggling with the sudden changes this pandemic has brought into our lives? If yes, then here's our session with the prominent Psychologist and Consultant, Chantal Horton, on the importance of a Growth Mindset.