virginbeautymagazine - Tumblr blog

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It's our 3 year anniversary on Tumblr 🥳

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👑TYPE OF MINDSET WE SHOULD KEEP FOREVER! 😍 | Happy International Women's Day! May we be then, and raise them! 🌸🥰 ••••• #virginbeautymagazine #virginbeautybyaoleon #mentalhealth #magazine #women #girl #girls #fashion #style #beauty #friends #Instalove #instagood #instadaily #edit #spring #winter #glam #smile #quote #help #color #motivation #health #fitness #true #like #instagram #model #design https://www.instagram.com/p/CpixlSUvSHh/?igshid=NGJjMDIxMWI=

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🥐 Balanced Breakfast! 😊 What's your go-to breakfast? Here are 5 of ours! 🤤 🥑🍞 Avocado Toast with Chili Flakes 🌶️ 🫘🧀🌯 Bean, Cheese and Turkey Burrito 🥯 Turkey, Cheese, Avocado Bagel 🍓🥭🍏🫐 Fruit Salad with Coffee 🇬🇧 English Breakfast! 🤤 📷: by chudesabyvaut ••••• #virginbeautymagazine #virginbeautybyaoleon #mentalhealth #magazine #women #girl #girls #fashion #style #beauty #friends #Instalove #instagood #instadaily #edit #spring #winter #glam #smile #quote #help #color #motivation #health #fitness #true #like #instagram #model #design https://www.instagram.com/p/CpYYIffvQN3/?igshid=NGJjMDIxMWI=

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Quote of the day! 🤍 ••••• #virginbeautymagazine #virginbeautybyaoleon #mentalhealth #magazine #women #girl #girls #fashion #style #beauty #friends #Instalove #instagood #instadaily #edit #spring #winter #glam #smile #quote #help #color #motivation #health #fitness #true #like #instagram #model #design https://www.instagram.com/p/CpYWcbxvuCv/?igshid=NGJjMDIxMWI=

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🌼 March is Brain Injury Awareness Month! 🧠 FACT: 🤍 Traumatic brain injury (TBI) happens when a sudden, external, physical assault damages the brain. It is one of the most common causes of disability and death in adults. TBI is a broad term that describes a vast array of injuries that happen to the brain. The damage can be focal (confined to one area of the brain) or diffuse (which occurs in more than one area of the brain). The severity of a brain injury can range from a mild concussion to a severe damage that results in a coma or even death. https://www.instagram.com/p/CpWRoBcpZhW/?igshid=NGJjMDIxMWI=

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🌼 HAPPY INTERNATIONAL WOMEN'S MONTH! such an amazing month to be alive and watch how so many women before us fought for our freedom and rights to live as we do together. We still have so much work to do, but cheers to the future. 🥰 "Women have come a long way. We've broken down barriers, Changed the way people looked at us, Helped each other accomplish goals, Ran for President, BECAME PRESIDENT, Became the face of television, Became Vice President!! Became the first for SO MANY POSITIONS. Fought for equal rights, changed the conversation surrounding women and how we see the world. This month is a month to celebrate, a time to show that we appreciate each other in all that we do each and everyday. 🕊️ To the Students struggling to get their education, Working mothers who do everything possible to provide for their children, The women keeping the house in order, making sure everyone is healthy and happy. The Entrepreneurs working hard to created an empire, YOU are appreciated and loved. 👑💎👩👩🏻👩🏼👩🏽👩🏾👩🏿 #VirginBeautyMagazine #VirginBeautyByAoleon #magazine #women #love #woman #womenshistorymonth https://www.instagram.com/p/CpRCl4lPjOG/?igshid=NGJjMDIxMWI=

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🧠 MARCH | BRAIN INJURY AWARENESS MONTH! A topic we've been working on for over a year now. 😊 Brain Injuries affect millions of people a year. While no brain injury is the same; symptoms and long term trauma is relatable. In issue 8 we discuss everything! • TBI ( Traumatic Brain Injury ); how they happen, the different types, recovery and so much more. • Car Accidents: Are you a safe driver? Ways to help keep us all safe on the road. • Personal Stories #TBI #BrainInjury https://www.instagram.com/p/CpNvT9DLl85/?igshid=NGJjMDIxMWI=

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Happy Monday, Beautiful! 🌼 Remember, you're always beautiful- even on your ( not so good days ) 🌸 https://www.instagram.com/p/CpNta1krKAK/?igshid=NGJjMDIxMWI=

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🕊️ WOMAN: finding your inner strength. •Listen to your body: Our bodies are always telling us what we need to know. A natural reaction to tension, fear, or when something isn't right. We can change a lot of events before they even happen. When our body is telling us something is wrong, sometimes we overlook those feelings. Our mind and body are connected. Our minds send signals to our bodies during different times of events. If your mind is stressed, it will take a toll on your body. Whenever you're feeling anxious, listen to your body, it's telling you what to do. •Practice Kind Encouragement: Speak positivity to yourself every day. Instead of putting yourself down, be kind. Embrace the happy moments. Embrace accomplishments, don't downplay the good you're doing because you're used to feeling sad or depressed. Why continue to make yourself feel bad when the world is already doing so? Wake up every morning- look at yourself and tell her; •"Today will be a good day. You're important, you're beautiful. You can get through anything. Every day is another chance. Smile at everything that brings you joy. You might be faced with rudeness, don't let them win. Brush it off and get back to your true happiness" •Meditate: Self-awareness is very important. Practice being in touch with your soul and spirit. Channel your inner self. Take in deep breaths, hold, and let go. Remember: Your mind is a powerful tool. You have to power to control what takes up your energy. •Surround yourself with positive people: The saying that if you surround yourself is evil, you'll become evil? That's true. We're all a work in progress. Surround yourself with the kind of people you wish to become. People who share the same goals and vision.  •Set outside of your comfort zone: Change equals what? Change! If we want our life to get better, we have to make changes. Stepping out of our comfort helps us discover our true selves. New passions and new connections. https://www.instagram.com/p/CpBm0J3vmMj/?igshid=NGJjMDIxMWI=

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Self Reflection is hard, but necessary and required to become the best version of yourself. 🌼 https://www.instagram.com/p/CpBmVeWvOyg/?igshid=NGJjMDIxMWI=

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✨Stretch Mark Cream, Skin & the Truth. 🌸 For what feels like forever, women and girls have felt insecure about having to show their skin. Mostly because of stretch marks. But, why? Some argue that it's because of the beauty standards that have been set by society. Or could it be that we've seen other women and girls without them and felt bad about ourselves? Either way, they're normal! Nothing is wrong with your skin, you're not going to die and you're not worth less or more because you may or may not have stretch marks. In this article, we debunk the discussion behind such an important topic. 🌺 What is it?: Stretching of the skin. Once your skin starts to stretch too fast, you will see marks that appear to look lighter or darker than your normal skin tone. Some will appear to look red and bruised depending on your skin tone. What causes them?: The most common is growing. As we get older, our bodies stretch and grow. That's a way of life. Pregnancy, Obesity, Genetics, Crushing syndrome, and many other health issues. FACT: Your genetics plays a huge part in whether or not you may or may not get stretch marks. Some girls may get them- while their sister did not. How do I get rid of them?: Over time they can fade. Using Cocoa Butter has been proven to help keep them hydrated as well as fade. But, overall- you can't get rid of them. Many people believe that you can but it's been proven that even the most expensive treatments won't erase them. Feeling bad about having them?: It's a natural and common reaction to many of us. Women, Girls, Boys, and Men. Embrace being a normal person who happens to have a unique design on your body. Just as you'd embrace a tattoo that you have- that many people may dislike. Change your mind to accept that you're healthy. Prevent them?: If you ask around, you'll hear everything about different creams- some will tell you to stop eating or limit your intake which can be harmful to your health. As long as you're eating healthy and taking care of yourself, that's all that matters. Drinking lots of water every day will not prevent them! Using acids on your skin, will NOT help, please don't try this on your skin. https://www.instagram.com/p/Co3MFCWvGl3/?igshid=NGJjMDIxMWI=

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🤍🌼 We hope you're having an amazing weekend! Xoxo 💋 https://www.instagram.com/p/Co0pY4-ve7n/?igshid=NGJjMDIxMWI=

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🤍 Sometimes you just need time with your girls to feel whole again- to gain clarity and perspective. 😊 Tag your bestie 🌼 https://www.instagram.com/p/Co0o2MBPAIX/?igshid=NGJjMDIxMWI=

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🧑🏽‍⚕️ Do you remember those scans also known as "Pap Smear"? If you're anything like some of us here, you didn't enjoy them. But, what are they for? A pap smear is one of the ways doctors check for Cervical cancer. What is it?: Cervical cancer starts in the cells lining your cervix, which is the lower part of the uterus. The cervix connects the body of the uterus (the upper part where a fetus grows) to the vagina (birth canal). The cervix is made of two parts and is covered with two different types of cells. The endocervix is the opening of the cervix that leads into the uterus. It is covered with glandular cells. The exocervix (or ectocervix) is the outer part of the cervix that can be seen by the doctor during a speculum exam. It is covered in squamous cells. FACT: The place where these two cell types meet in the cervix is called the transformation zone. The exact location of the transformation zone changes as you get older and if you give birth. Most cervical cancers begin in the cells in the transformation zone. Risk Factors: A risk is something that can increase your chances of developing cancer. While every cancer is different, here are some of the top risk factors for catching Cervical Cancer. The human papillomavirus. Also known as (HPV). This is a very common infection that's talked about during doctor visits. HPV is a group of more than 150 related viruses. HPV can infect cells on the surface of the skin, and those lining the genitals, anus, mouth, and throat, but not the blood or internal organs such as the heart or lungs. It can also spread from person to person during skin-to-skin contact. Sexual History. Having many sex partners, or partners with someone who is high risk. Becoming sexually active at a young age. Smoking. Women who smoke are twice as likely to get cervical cancer. Fact: Tobacco by-products have been found in the cervical mucus of women who smoke. Researchers believe that these substances damage the DNA of cervix cells and may contribute to the development of cervical cancer. Smoking also makes the immune system less effective in fighting HPV infections. SC: Cancer.Org https://www.instagram.com/p/CofMe5_JTdr/?igshid=NGJjMDIxMWI=

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💼 Finding a job can be hard, but finding the perfect career can be even harder! Often those who finish college still aren't sure of what they want to do with their life, regarding a career. In this article, we talk about the steps you can take to find that right career, that will not only make you happy, but your future will thank you. Are you starting a new career? Currently unhappy with the job or career you have? You're not alone, many have and currently feel that way about their current situation. How do you know which career is best for you? Being a business owner, director at an art gallery, designer, artist, lawyer, blogger? 🌸 Ask yourself what you love to do with your time. Is that being active outside, around others? That could play a huge part in what it is you're supposed to be doing. What makes you happy? Do you have any hobbies that you could do every day for the rest of your life? 🤍Passion, Drive, and want is what get's you through your tough times even when you love what you do every day. Make a list of careers that you'd love to try, ones you'd hate to do, and a middle ground for compromisation. What kind of work you'd do for free, will your career be enough to live on? Can it take you from point A to B? Will it Would you enjoy getting up every day to go to work? What is it that you do well? #virginbeautybyaoleon #virginbeautymagazine #career https://www.instagram.com/p/CoZ1CpLL0lQ/?igshid=NGJjMDIxMWI=

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🌹 REPOST: We can't be the only ones who are fuming after hearing the recent news about women in Iran! Thus, this has been a battle for them for many, many years. It's now taken a really bad turn. A woman by the name of Mahsa Amini ( 22 years old ) has died after protesting the abuse women in her country and women around the world are facing. It breaks all of us when we see this happen in 2022. A year when women should have FREEDOM to do as they please. Live the life their heart desires, wear what makes them happy and comfortable, and make medical decisions about their bodies for their own benefit. But, we also face a hard reality. Those in power want and ARE in many cases controlling the way we all live our lives. The United States is in a battle for reproductive rights and medical freedom. Women in India and Iran ( many more ) are in a fight to wear or not to wear a Hijab. When does it end? How many more women must die before a change is made? While some may look at us and laugh or mock for taking a stand for women and girls around the world who have a fight different than ours, we stand tall with our chins up and continue the fight. As a woman, you cannot look at this and brush it off. It's 2022, we have to unite and come together or this will take even longer to resolve. This isn't a competition about who has it worse. WE ARE ALL FIGHTING A BATTLE within our government! We all want freedom, we all want the right to choose what's best for our lives without men, other bitter women, government, or religion to have a say! As we will continue to say! KEEP FIGHTING! KEEP STANDING TALL FOR YOUR SISTERS WHO NEED ALL THE HELP THEY CAN GET! OUR BODIES! OUR CHOICE! Virgin Beauty Magazine 📷; By the talented Iqra Ali 🤍 https://www.instagram.com/p/CoVDJ9epBKU/?igshid=NGJjMDIxMWI=

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🌸 Getting Older? A topic that we all think about at some point in our lives. In issue 3 we talked all about it! 😊 Shop | BarnesandNoble.com •••• #virginbeautymagazine #virginbeautybyaoleon #mentalhealth #magazine #women #girl #girls #fashion #style #beauty #friends #Instalove #instagood #instadaily #edit #spring #winter #glam #smile #quote #help #color #motivation #health #fitness #true #like #instagram #model #design https://www.instagram.com/p/CoVCQQNp-nP/?igshid=NGJjMDIxMWI=