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Breaking Barriers - The Evolution of Judo for Visually Impaired Athletes

Athletes who have visual impairments are able to take part in national competitions and if they are good enough, they can represent their country in the Paralympic Games. The USA Judo Visually Impairing National Championships occur every year. Dartanyon Crockton was a wrestler in high school before he transitioned into Parlaympic Judo. He is now an Olympic bronze medal. What exactly is Judo?

Judo is a form of martial arts and sport that concentrates on throwing and grappling techniques that aim at winning over an opponent, without harming the other. Judo mats are made from vinyl, foam and plastic. In an event, a Judoka can gain points by taking off the adversary's judo outfit, throwing it over the floor or applying joint locks and chokes. Referees supervise the game and judge the performance of judokas. Many para-sports categorize athletes into various categories according to their limitations. But, judokas who have visual impairments compete in the same class regardless of the degree of loss of vision. Judokas with vision impairments can compete against those with more impairment to vision. This has led to a debate over the classification system used for the sport. Despite this controversy, the sport continues to be a very popular Olympic event. The sport was introduced to the Olympics for the first time in 1964. Judo for women was added in 1992. What is the reason Judo is an excellent sport for those with visual impairments? Judo assists visually impaired individuals realize their full potential. Judo is a sport that is safe and accessible. It improves character, confidence and self-control, as well as teaches respect for oneself, other people and the world around. It's an enjoyable and dynamic sport that's equally demanding and rewarding. In Paralympic Judo, competitors compete using the same rules and regulations as Olympic athletes with able-sightedness, but with a slight exception. At the start of the match, every athlete has to fight for an appropriate grip on their opponent's uniform, which allows them to completely rely on haptic and kinesthetic data from the start of the competition. Blind athletes can rely on their haptic and kinesthetic abilities, and avoid having to (visually) search for the opponents' judogi at the beginning of the contest that results in better utilization of muscle power to unbalance and throw techniques. Recent research has examined the control of postural and neuromuscular muscles in two judo athletes that shared the same technological, demographic and anthropometric characteristics. Judo athletes showed similar results when it comes to maximal isometric handgrip strength for their dominant and nondominant hand, vertical jumps (countermovement and squat leaps) and the center of pressure tests in the neutral, anterior, and Migi-shizentai postures. How Can the Visually Impaired participate in Judo? Judo is a great sport that can help blind people build important skills like awareness, balance and body control. It also provides a good workout. It is a great way to build confidence in yourself and gain trust and respect for yourself and others. Judo is also a social game, and teaches athletes to interact with their adversaries in a fair and respectful manner. Students who are blind can "read" the movements of their opponents in a game by anticipating the move they will be taking. This is an essential element of all martial arts and is especially useful for the visually impaired, who depend on their senses to guide them through combat. However, this does not necessarily mean that blind people are inherently at disadvantage in competition against sighted athletes. Indeed, Loturco et al. (2017a) have verified higher scores of vertical jump speed and the maximum propulsive force in Olympic judo athletes compared to Paralympic ones, however, there was no distinction in the isometric handgrip strength training. What Are the Challenges for the athlete with visual impairment? Although judo provides the chance for athletes who have visual impairments to test themselves at a level that is comparable to those who are sighted, it also carries certain challenges. One of the challenges is the fact that judo demands the utilization of a variety of body parts and relies on the power of both ability and agility. The judo's postural control is another characteristic for the visually impaired athlete due to the fact that other postural control systems (vestibular and somatosensory) are required to play a greater role due to the lack of visual input. The visually impaired athlete is confronted with a difficult sport. The strength of the handgrip is a further important factor in Judo performance. However, no studies have examined this particular factor in visually impaired Judokas. In this respect, Loturco et al. (2011) reported a higher grip strength of the forearms in non-visually impaired judokas when compared with their visually impaired counterparts. This, however, does not translate into improved Judo performance. The authors suggest that this difference could be due to variations in the grip movements that the two groups perform. Video embed from YouTube

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Learning From the Tragedy of Junko Furuta

Many around the globe have been horrified by the grisly facts surrounding the case of Junko Furuta's imprisonment as well as her torture and death. It's also a matter that raises serious questions about the validity of Japan's juvenile laws. In her 44 days in captivity, she was gang-raped by at least 12 males. They forced her to do sexual acts in front of them, and urinated on her. They also burned her eyelids. The Force of Persuasion The ability to convince people to do things for you or to be a part of your thoughts is a vital element of persuasion. It is possible to achieve greater success in your career by learning to convince people.

About half a century ago, Junko Furuta endured one of the most horrifying murders in recent history. Her body was kidnapped, sexually assaulted and tormented for 44 days by four teenage boys before she was murdered. Her abductors tried all kinds of horrifying ways to torture her. These included an exploding light bulb, scissors bottles grilling chicken skewers, baking needles and iron bars. Eyelids and genitals were also burned with the hot fuel and lighters. Her horrific ordeal could have been prevented by the police had they intervened. Twice, police were alerted to her situation but were unable to act. Her tragic death was because of these failures. Luckily, her murderers were minors at the time of her death, and they were sentenced with a very lenient hand. Persuasive communication: The potential of persuasion Persuasive communication can be a powerful technique that can be used to win the support of team members, to unify teams, and promote collaboration. It can also help you convince clients and customers to buy your products or services. The tragic story of Junko Furuta is a prime example of why persuasive communication is crucial. Furuta was held captive for 44 days by Hiroshi MIYANO and his Yakuza buddies. In the course of her time, she was raped by more than 100 men and boys, and was subjected to other forms of sexual assault. Sticks, needles, weights as well as fireworks and burning candles were used to inflict pain, discomfort and even death on Furuta. Additionally she was beat and hanging from the ceiling and then forced to lie on her back with blankets over her head in the freezing winter. She was spit upon as well as forced to chew and drink urine. Persuasive thinking Persuasion: the power of persuasion The tragic story of Junko Furuta is among the most heartbreaking and horrific atrocities that have ever happened in history. Her Japanese Gangster friends abducted her, raped and tortured her, only to be killed her. The four perpetrators were Hiroshi Miyano, Shinji Minato, Jo Ogura and Yasushi Watanabe. They raped, starved, and beat her. They also put items into her vagina such as iron bars, grilled skewers bottles and hot light bulbs and even roasted needles. Her captors brutally murdered her after the horrific experience of 44 days. They were eventually caught and sentenced to prison for her murder. Persuasive Persuasion: The Power of Persuasion A young girl named Junko Furuta was an high school student from Japan who had everything going her way. She was a high school student in Japan that excelled academically, was not addicted to any drugs or cigarettes, and had a great academic record. A group of teenage boys kidnapped and gang-raped her one day. She was 17 and was a model student at YashioMinami High School in Misato, Saitama Prefecture. The killers of her, Hiroshi Miyano, Shinji Minato and Jo Ogura and Yasushi Watanabe, beat and the victim for 44 days before she was executed. Their torture included urinating on her, tying her to the ceiling, using her as punching bag, crushing her stomach with dumbells and slashing her face against the cement floor, and beating her with iron rods. They continued to batter her until in a state of rage they set her on fire. This led to her dying. Then, they dumped concrete over her body and dumped the body into a 55-gallon tank in Tokyo. All credtis to YouTube

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How to Unlock iPhone With Apple Support Number Without Passcode

If you're in search of an iPhone unlock, or you would like to get access back to your Apple account there are methods to assist you. You can either reset your Apple ID password, erase your iPhone or recover the Recovery contacts. To regain access to your Apple account, you can use recovery contacts The use of Recovery Contacts can allow you to get access back to your Apple account in the event you have forgotten your password. They can create a one-time recovery code for you and allow you to access your account. They do not have access to your account or data but they can verify your identity. Your Apple account can hold up to five Recovery contacts. Apple suggests adding one contact to your Family Sharing group. However you are also able to add contacts form other sources. To set up Recovery Contacts You must be at minimum 13 years of age and have an Apple device. You must be able authenticate using Touch ID or Face ID on your device. It is also important to ensure that two-factor authentication is turned on for your Apple ID. It is your responsibility to accept adding the Recovery Contact to your account. If you choose one who is not willing to accept your request, Apple will send you an email. You can also delete contacts that are not your recovery contacts. Account Recovery is accessible in the Account Recovery section of the Settings app. Tap Password & Recovery to access it. It's also possible to start Settings and tap the name at the top. Account Recovery is only a last resort option, and it could require a few days to retrieve your account. You can erase your account from Apple devices by going into Settings > Apple ID. After that, you'll be asked to set up a new password. Set your Apple ID password Whether you forgot the Apple ID password or your device was stolen or lost, you can reset your password. However, there are multiple steps to follow. Certain steps are simple to accomplish, while others require more time. The code will be sent to your mobile phone and you'll need to respond to security questions. The Apple Support app is your best option when it comes to regaining your lost passcode. If you require assistance, you may contact Apple Support's customer support phone number. They can help you figure out what the iPhone screen is indicating or help you re-add your password. They will however only be able to help you with a certain percentage of your problems. Checking your password twice is a good option. You should double-check your password when it's used to sign in to Apple services. You can verify this by entering Settings and then clicking on the iCloud tab. You'll be able to see a list on your devices. You can verify which devices are locked, or otherwise unusable. You might also want to create an email backup while you're in the process of setting it up. If you forgot your password, you could use the backup email to sign into. Erase your iPhone without using a password Utilizing a computer to erase your iPhone without the need for a password is an excellent method of getting your device back to the factory settings. You'll need to back up your device before erase it. You can then restore your iPhone to its previous settings using iTunes. Resetting your iPhone has the main benefit of being able to reset your passcode. This is particularly beneficial when you're having trouble making an appropriate passcode. This is useful for those who have made a change of mind and wish to enter a different passcode. You can erase your iPhone using a software application in the event that you don't have a passcode. It will erase all data and settings on your iPhone and restore it to its default condition.

You can also reset factory settings on your iPhone by using iTunes. It will erase all data and settings from your phone. It will also erase the Apple ID. For this, you'll require an Apple computer and a lightning cable. Another option is using an application that runs on a computer called AnyUnlock. This app will wipe your old iCloud accounts. It will also erase the previous Apple ID. You can also make use of a software app known as Stellar Toolkit for iPhone. This program wipes the device and then restore it to its original state. It can be run on either a Mac or on a PC. https://www.youtube.com/watch?v=_U21IHo5kG0

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The Most Creative New Yorkers Wearing What They're Wearing Today

The unique styles are an excellent option to ensure that you NYC stand out. Leather jackets, the over-sized coat, combat boots and long coat are some of NYC's most beloved pieces. These items are the basis of a fashionable NYC wardrobe that can be modified to match your style and taste. The most inventive New Yorkers wear these items to make the most captivating outfits.

Fashionable backpacks and duffle bags are popular choices for New Yorkers. In fact, nearly everyone has a stylish roll-top camera bag or workout duffle bag. While you might think it is strange to own bags for exercise, everybody uses it to get dressed for the night. The bustle and bustle of the city ensures that New Yorkers are always in constant motion. The West Coast-influenced aesthetic of New York's designers are bringing a new element to the city. Beyonce has expressed her support for the work of Mia Vesper, who has dressed every person from Pete Davidson to Machine Gun Kelly. Oliver makes use of vintage materials for her iconic corset tops as well as unisex separates. These two designers are not brand new to New York Fashion Week. However, there are many new talent stepping onto the runways of New York. Layering is a major part of the New Yorker style. New Yorkers love layering, no matter if it's a cable knit sweater, or a soft Merino wool T-shirt. They love wearing tanks with blouses. The show of Helmut Lang was moved to the start of fashion month, which rearranged the fashion calendar so that it would show New York before Europe. The collection was also presented via CD-ROMs by the designer and is a classic example of Lang-isms. The collection is filled with practical and beautiful pieces. It is easy to wear, and it can inspire anyone who comes across it. The designers behind this collection are behind a unique take on the iconic New Yorker Hotel sign. The famous red New Yorker Hotel sign is an iconic landmark in New York City. The creators of this collection wanted to honor it by giving customers the chance to express their personal design. Click for the video

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Are Homemade Granola Bars Healthy?

Before you start making homemade granola bars, you should know what they're made of. Check out this article to find out more about the components and nutrition facts of these bars. If you're not sure if to choose gluten-free or soft-baked versions, we've put together a list of ingredients that are healthy and safe. This article is based on nutritional data of two popular brands: Honeycomb and HoneyNut. Ingredients in homemade granola bars Granola bars are packed with healthy ingredients. Granola bars contain nutrients, such as seeds, oats and the rolled oats and seeds. These fibres, known as soluble, will help to stabilize blood sugar levels and reduce bad cholesterol. It is also possible to mix in natural peanut butter or agave nectar for the rich chocolate taste. Depending on your taste and preferences, you can replace the honey with other sweeteners or leave it out entirely. Nutrition facts If you're planning to make your own granola bars, you must know what nutrition facts are contained in the ingredients. Granola can be used as an afternoon snack or breakfast. It is made of the rolled oats, nuts Honey, brown sugar, honey and puffed rice. Granola is baked to a crisp, maintaining its loose breakfast cereal consistency. It is usually made with two cups of oats and one cup of nuts and sugar. Gluten-free

It's easy and cheap to make your own gluten-free Granola bars. They can be created in less than five minutes. Six ingredients are all you require. You can make them dairy-free, vegan, and refined sugar-free. One of my favourite flavors is chocolate chip. I love that it contains only 8 grams of sugar, and is free of dairy. There are gluten-free options that I've created. Soft-baked These hearty, protein-and-nut-packed granola bars are naturally sweetened with dates and maple syrup. You can customize the bars by adding almond slices and other healthy toppings. If you're looking for an indulgence that is sweet, consider incorporating pumpkin puree, freeze-dried strawberries, or Pistachios. To reduce the sugar content make use of a sugar substitute that is low-carb. Vanilla extract, or cinnamon powder may add flavor to your granola bar. Chocolate chips Making homemade granola bars can be a wonderful weekend project. Take a baking sheet and coat it with cooking oil, or cover it with parchment. Mix the dry ingredients using a spatula. Once the dry ingredients are thoroughly coated, add the wet ingredients. The granola bars must be kept refrigerated for at minimum four hours prior to cutting into bars. Once set, they can be stored in a closed container for up to one week. Video credits: YouTube

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How to Add a Subscribe Button to Youtube video?

If you have a YouTube channel, you probably want to add a subscribe button to your video. It's an easy way to increase your YouTube subscribers. You can add the button right below the video, in the lower right corner. Your subscribe button will appear on the screen for the duration of the video. You can choose a picture or an image of your choice. You can also customize the color, size, and duration of the button to make it look the way you want it to.

In order to add a subscribe button, you need to embed a link to your YouTube channel. Then, use the following code to embed the button on your website. You'll need your YouTube username, channel ID, or user ID. Using these three numbers, you can then add a subscribe button to your video. You can choose any image as your image, or you can upload your own.

First, you'll need to set up a subscription button on your video. In order to do this, you need to create an account on YouTube. Ensure that you've created an account on YouTube. Then, you can choose the time that your subscribe button will appear. In most cases, you can choose the time that your subscriber button will appear on your video. Usually, it'll appear within 48 hours of uploading.

Adding a subscribe button to a YouTube video is easy. Simply use the embed code. After you've completed this, you'll need to embed an image in your website. You can upload your own image or use one provided by YouTube. You'll also need to specify a time period for your subscriber button to appear on your video. A good rule of thumb is that the image should be displayed for at least a few seconds after the video is posted.

You'll need to have a subscribe button on your YouTube video. To do so, you need to embed an image. If you don't know how to create an image, you can use a free graphic design program like Canva. Then, you can choose an image for your subscribe button and customize it to fit the rest of your video. This way, your subscribers will be able to subscribe to your video without having to leave your site.

Once you've embedded the image, you can choose a different one. A watermark is a watermark on your video that appears throughout the video. It is a great way to increase your subscribers without compromising your video's quality.