#Phone

[coolsane]

[melonramune]

SONY ERICSSON W62S in SAKURA LATTE PINK

[mintconditioned]

attention is currency. stop giving it away for free.

every platform wants your attention because your attention = profit. tiktok, youtube, even your student portal — everything’s designed to keep you scrolling, spending, or stressing. time is a resource. start protecting it like your money.

but what does that actually mean?

it means that you’re not the customer on most apps — you’re the product. companies profit by selling your attention and data to advertisers. algorithms are designed to hijack your brain’s reward system—likes, follows, autoplay, endless scroll. none of that is an accident.

recently, the ftc hosted a 2025 workshop called “the attention economy: how big tech firms exploit kids and hurt families,” highlighting how platforms intentionally hook users.

studies show that 1 in 5 teens spends over 2 hours daily on tiktok—over recommended limits—and higher usage is linked to anxiety and lower self-esteem.

researchers also warn that algorithmic amplification (like tiktok’s for-you feed) fuels compulsive use by reinforcing targeted content deep into feeds.

here’s how to take your attention back and why it matters:

1. delete one app every weekend. just for two days. a brief digital detox, like removing social media apps over a weekend, can reduce stress and improve focus.

2. if you wouldn’t pay to see it, don’t give it your full attention. time is a resource—if content wouldn’t earn your money, don’t give your attention. treat it like currency.

3. make your phone boring. moving apps off your home screen and switching your phone to grayscale can reduce its addictive pull .

4. start “micro budgeting” your attention. time-blocking your screen use—like budgeting money—improves control and awareness over where your time goes .

5. set one hour a week as “no input” time. intentionally unplugged time helps spark creativity and mental clarity.

6. stop doomscrolling as “being informed.” reading endless crisis content at night increases anxiety—limiting you to scheduled, credible news consumption is healthier.

7. pay attention to what content energizes or drains you. teens who develop awareness of what content affects their mental health can proactively curate their online feeds.

your attention is your mental energy, your focus, your time. tech companies spend billions trying to hijack it. you don’t have to quit the internet — but you should treat your attention like money. once you give it away, you can’t get it back.

and your future, your mind, and your goals deserve better. sources:

federal trade commission. the attention economy: how big tech firms exploit children and hurt families. workshop, federal trade commission, 4 june 2025, ftc.gov/news-events/events/2025/06/attention-economy-tech-firms-exploit-children. accessed 25 june 2025.

bilali, angeliki, et al. “association between tiktok use and anxiety, depression, and sleepiness among adolescents: a cross‑sectional study in greece.” pediatric reports, vol. 17, no. 2, 2025, p. 34, doi:10.3390/pediatric17020034.

“teens, social media and mental health.” pew research center, 22 apr. 2025, pewresearch.org/internet/2025/04/22/teens-social-media-and-mental-health/. accessed 25 june 2025.

foo, bart. “can’t stop scrolling! adolescents’ patterns of tiktok use and digital well‑being.” humanities and social sciences communications, 2024, nature.com/articles/s41599-024-03984-5. accessed 25 june 2025.

[perfectlyscentedturtle-7]

Photos of Porto:

Part 4!

[earlicking]

[killowave]

[cupids-stimboards]

day 6: board based off fave aesthetic

event link

🐠 🖥️ 🐠 / 🖥️ 🐠 🖥️ /  🐠 🖥️ 🐠

[yodaprod]

1987

[alwaysmaybank]

soft rafe hours

soft!bf!rafe x reader

warnings: barely proofread, use of y/n once, really soft and mushy!

this is my first time actually writing anything fan fic related so idk if this is good or not.. sorry in advance for the people that follow me because of jj or "right in front of you" but when I made this blog I was in my jj phase and now I'm in my rafe one, so sorry! hope you like it !!

the title is so cringy help me

summary: nobody ever saw rafe like this—so soft. well, except for you, especially during soft rafe hours: at night after a long day, when you’re asleep, when he first wakes up, when you’re sick or hurt, after an argument, on rainy days, and even sometimes in bed. you loved this side of him, even if he only showed it to you. people see him as the confident, smug rafe cameron, but one phone call reveals just how different he truly is.

more under the cut!

after tossing and turning the entire night, slumber is finally taking over your eyelids. just as they start to close… ping! you could've sworn you left your phone on silent? after groaning about it and wondering who it could be, it clicks.

ping! it's rafe. this has become a familiar trend now, him not being able to sleep so he texts and texts until you reply.

ping! until you two call.

ping! you consider just ignoring it, ping! but how could you? it's rafe. plus, if you even tried to ignore him, he would come over and break the door down if he had to.

ping! you eventually open your phone, your eyes closing instinctively at the blinding brightness, six texts from rafe.

rafey:

2:14am

hey baby you up? i miss you

rafey:

2:32am

baby? are u up? y/n?

you saw him yesterday. you’re not sure what’s going on, but you suspect it has something to do with ward, given his clingy behavior.

2:35am

hey rafey

rafey:

did i wake you? sorry baby

you lie. you don't want to make him feel bad.

no no dw baby i was watching something

rafey:

oh okay can we call? couldnt sleep without you i miss you

five seconds later, you call him. “hey baby,” you hear his quiet, soft, yet raspy sleepy voice first.

“hi,” you reply tiredly.

“i missed you,” he says, and you can practically hear the radiant smile in his voice.

“how was your day?” you just had a blissfully lazy day today, some shopping on the side.

“good, i went shopping and saw that whiskey you like on the shelf, reminded me of you,” you grin over the phone.

“mm, good,” you hear him mumble out. “just missed your voice,” he continues. “couldn’t sleep without hearing you first, baby.” that’s cute.

“awh, i love you, baby,” you reply, your tired but don’t want to stay silent; you know he needs this.

“i missed you today,” rafe murmured after a beat, his voice rougher now, more raw. “whole day just felt wrong without you in it.” your chest tightened slightly, in the best way as a blush crept onto your cheeks. he said stuff like this all the time; you don’t think you would ever get over it.

“you make everything better, without even trying,” he pauses, taking in a soft breath. “like… just existing.” you didn’t know what to say, so you settled for a soft, “i missed you too, rafey.”

rafe hummed on the other side of the line, clearly content with that answer. the call goes silent for a minute, the only sound both of your soft breaths that blended together.

“don’t hang up,” he mumbled, his voice hard to get the point across but softened immensely. “jus’… stay, okay?” he whispered, and you agreed with a soft hum.

there was another long pause, and then, so quiet you could’ve thought you imagined it, a little, “love you so much, baby,” slipped past rafe’s lips. you held a chuckle in before responding, “i love you too, rafey, goodnight.” but by the time you said that, rafe was fast asleep, his breath slowing down as the gentle trance of sleep pulled him in.

as you lay there, wrapped in the warmth of his soothing voice, you felt your own eyelids grow heavy, surrendering to a peaceful slumber where everything felt right.

this is wayyyy too short stop

[lokscreen]

PHONE LOCKSCREENS: BLUE IN PAINTINGS by vincent van gogh

[princessantisocial]

🍮🎀🌈+。˚。˚ 。ミメル３刀流+。˚。˚ 。🍮🎀🌈

[bugthingsdaily]

today's bug thing is this vintage Farmer's Novelty butterfly phone!

[perfectlyscentedturtle-7]

Photos of Porto:

Part 1!

[witchrealms]

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