wheelywheel - Tumblr blog

[wheelywheel]

Hey, I'm Levi Self-Employed Personal Trainer and Fitness Coach, Started running track at the age of 16 and now presently am a Coach for a Track and Field athletics club here in Germany. I've been living in Germany for 18 years and have over 30 years of experience in different training methods, Functional Fitness, and strength and speed endurance.

[wheelywheel]

All the smiley faces before training began.😃 www.absolutefit-regensburg.de (at Schwabelweiser Park) https://www.instagram.com/p/BnWpu6DghCC/?utm_source=ig_tumblr_share&igshid=1m10bulgckz7p

[wheelywheel]

Es gibt keine Abkürzungen zum Gewinnen, in allen Dingen erfordert es Antrieb, Disziplin und Hingabe, besonders wenn niemand zuschaut. #drivetobethebest #dedication #disipline #determination #workethic #neverquit #nopainnogain #sweatlikerain #ABSolutefit #regensburg #keeppushing (at Regensburg, Germany)

[wheelywheel]

30 Day Fitness Challenges #2

After really enjoying the past week doing my 30 Day Fitness Challenges I’ve decided to step it up a notch and introduce another set of challenges. So I did myself another calendar and printed them out for myself.

The challenges I have added are the Beginners Push Up Challenge (aiming for 20),  the Wall Sit Challenge (aiming for a 5 minute hold), the Lunge Challenge (aiming for 150) and the Leg Raise Challenge (aiming for 65). I adapted the leg raise challenge from the abs challenge as I am already doing all the other exercises included in the ab challenge.

I might come to regret it when they both start getting super tough, but hopefully not.

[wheelywheel]

Getting ready to take on the elements of the outdoor. #beastmode #trainerready #coach #physicalfitness #outdoors #underthebridge in #regensburg #schwabelweis #readytorumble #timeforsomeaction #getingear #moveyouass yes I said it #letsgo #absolutefitness #keeppushing !!! (at ABSolute Fit)

[wheelywheel]

Still sore! #competition #winners #victorious #challenge #champions #powertraining afterwards #soremuscles #pain #satisfaction #missionaccomplished #powerandfitnesscenter #regensburg (at Power & Fitness Center Regensburg)

[wheelywheel]

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A post shared by Levi Wheeler (@absolute_fit_regensburg)

Let's go! #burncalories #buildmuscle #outdoorfitness #getfitstayfit #fun #games #dedicated #determination #mindovermatter #performance #newlifestyle #betterlifestyle #absolutefit #regensburg #keeppushing (at ABSolute Fit)

[wheelywheel]

Full house today. #schwabelweiserpark #fullhouse #readytorock #letsgo #calorieburning #summerheat #summerrains #greatworkout #absolutefit #regensburg #keeppushing Have a great weekend!👋🏽 (at ABSolute Fit)

[wheelywheel]

Fitness at its finest! #letsgo #getfitstayfit #hardworkpaysoff #newlifestyle #absolutefit #regensburg #keeppushing 💪🏾

[wheelywheel]

Fun in the sun! #weightloss #downups #trx #circuittraining #dedicated #hardworkpaysoff #absolutefit #regensburg #keeppushing (at ABSolute Fit)

[wheelywheel]

34 Grad Celsius es uns egal! Keep Pushing!💪🏾#hotoutside #sunshine #sweating #traininghard #anykindofweather we just #keeppushing #absolutefit #regensburg (at ABSolute Fit)

[wheelywheel]

Choose to be better than you were yesterday! #youcanbebetter #believeinyourself #pushittothelimit #todayisyourday #hardworkpaysoff #keeppushing #absolutefit #regensburg (at ABSolute Fit)

[wheelywheel]

Jumping Rope. #jumprope #slowmotion #keeppushing #absolutefit #regensburg (at ABSolute Fit)

[wheelywheel]

Keep Pushing!💪🏾 (at ABSolute Fit)

[wheelywheel]

In preparation for their next Track Meet. My two speed demons.😈 Lg Telis Finanz Rocks! #speeddemons #speedkills #alwaysready #practicemakesperfect #dedicated #determination #lgtelisfinanz #keeppushing 💪🏾 (at Rt Sportplatz)

[wheelywheel]

Wir trainieren auch an Feiertagen.👍🏾😃 #feiertage #trainieren #immerfürdichda #alwaysready #fortheloveoffitness #cantgetenough #getfitstayfit #allseasonlong #outdoorfitness #absolutefit #regensburg #schwabelweis #keeppushing (at ABSolute Fit)

[wheelywheel]

Great workout! Feeling tired but good. #greatworkout at #powerandfitnesscenter #hammer #cardio #stayfit #powertraining #lovelife #loveyourself #eathealthy #highenergy #buildmuscle #newlifestyle #longhealthylife #absolutefit #regensburg #schwabelweis #keeppushing (at Power & Fitness Center Regensburg)