wsusadgirl - Tumblr blog

[wsusadgirl]

[wsusadgirl]

[wsusadgirl]

She saw the scars today.

[wsusadgirl]

“It’s easier to be alone than it is to constantly be misunderstood”

—

[wsusadgirl]

Quick two cuts to get the day started and the pain numbed. 

[wsusadgirl]

[wsusadgirl]

I want to die

I have just been sitting in my room and pretending to be dead just to see if it’ll actually happen..

[wsusadgirl]

my ana rules

♡no eating before 11am and after 6pm

♡exercise everyday (ill link my exercise routine)

♡stay away from juices, dairy and sodas

♡want to binge? binge on flavored water (a teeny tiny bit of juice and water)

♡if someone asks if you’re hungry, say you ate already

♡never eat alone

♡do the fasting challenge (link)

♡body check every monday morning

♡if going out, share something with a friend, but only eat ¼th of whatever

♡avoid dinner dates, make up an excuse 

BANNED FOODS:

☓chocolate

☓soda

☓sugary foods

☓oily foods (byebye butterchicken)

☓foods with dairy in it

☓white bread, pasta, cereals

☓ready made snacks (eg goldfish crackers, pretz, chips)

☓NO JUNKFOOD, NO MCDONALDS, NO KFC, NO FATTY RESTURANTS

IF BROKEN:

☆50 pushups

☆100 situps

☆100 jumping jacks

☆50 leg lifts

☆20 burpees

[wsusadgirl]

my ana rules

♡ rules ♡ every tuesday and friday should be fast days you can eat from 8am to 6pm make a list of foods to cut out chew a bite of food 15-25 times eat 300-900 calories per day sit up straight and do back exercises drink at least 1.5-2 liter of water per day and at least one green tea bag keep a cute ana diary eat as much raw veggies and fruits as possible

♡ quick tips ♡ drink water before every meal do 100 crunches every day chew food until it disintegrates put your fork down between mouthfuls do 100 jumping jacks after every meal read your diary on a daily basis eat with your non-dominant hand to boost your metabolism drink coffee or green tea make a bracelet that will remember you about your goal try to burn half of the calories you’ve eaten

♡ distractions ♡ chew gum when hungry drink a glass of iced water count slowly to 100 clean something gross smell or drink black coffee keep a timer for 5-10 minutes and eat when the timer is up make an ana journal or blog pedicure/manicure give yourself a spa day do some yoga or pilates have a long shower brush your teeth dance and listen to music study up on diets take up a new hobby watch fashion or diet based television work out for ten minutes

♡ reasons ♡ looking flawless in any kind of clothing having a double digit weight that you’re unashamed of feeling confident when looking in the mirror reaching the peak in your beauty feeling happier about yourself

[wsusadgirl]

UGW: the weight of my ashes in an urn.

[wsusadgirl]

[wsusadgirl]

[wsusadgirl]

[wsusadgirl]

I feel you. I'm sorry

I am sorry too that you understand what this feels like...

[wsusadgirl]

sometimes life is just too much...

[wsusadgirl]

[wsusadgirl]