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The mountain is you ⛰️

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Hope you had a safe Pride Month 🏳️‍🌈

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Mantra

I honor my anger as a guardian. I speak my truth without apology. I set boundaries with grace and power.

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Wonder, openness, and the fear of holding onto calm

Sometimes, I gaze around with eyes wide open — at the world, at life, at its fierce beauty and endless trials. There’s an openness inside me that trembles, a fragile fear that my heart might race too fast, and my mind might lose its gentle hold.

It’s a dance — between wanting to embrace it all, and fearing I’ll get lost if I let go. Yet, I try to stay steady, to hold onto calm amidst the storm of feelings.

Because in that calm, I find the space to love myself, to listen, to heal.

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Today I choose not to blame.

I take ownership of what I feel and what I choose.

I offer myself compassion and the space to grow.

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Safety

i don’t trust myself to stay consistent. i don’t trust that i can control anything.

but maybe i don’t need control. maybe i just need to be soft with myself when i fall.

maybe safety is not in promises— but in presence.

maybe healing starts when i stop trying to fix everything and start choosing to sit beside the parts of me that are scared.

and whisper, “i’m here.”

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Today, I let go

No control, just trust

When I stop blaming, I start breathing.

When I give space, I return to myself.

🤍

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Behind ”being lazy”

fear of not succeeding overwhelming pressure to do things perfectly low self confidence depression / anxiety fatigue thyroid disorders, Anemia Concerning how this word is being used in Social Media ”Lazy”

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”Why is it that, as a culture, we are more comfortable, seeing two men holding guns than holding hands?” - Ernest J. Gaines