It's important to keep workplace relations positive and cooperative! Team work makes the dream work <3
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Showing 'Anger' in Writing
Clenched fists and knuckles turning white.
Eyes narrowing to slits, brows furrowed.
Jaw muscles tensing visibly.
Speaking through gritted teeth.
Taking deep, sharp breaths.
Pacing back and forth, unable to stay still.
Pointing a finger accusingly.
Voice raising to a shout or a growl.
Kicking or punching nearby objects.
Lips pressed together in a thin line.
Rapid, agitated movements.
Slamming doors or throwing objects.
Standing with arms crossed tightly.
Glaring intensely without blinking.
Face turning red or flushed.
Breathing heavily and erratically.
Snapping at others for minor things.
Shaking with barely contained rage.
Muttering or growling under their breath.
Eyes blazing with fury.
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Coyote HRT: Month 5.5B
Coyote HRT: Week 23
I knew going into this that dogs could hear more.
I knew going into this that things would hurt.
I did not foresee myself dealing with muzzle pain and misophonia at the SAME TIME.
Major thanks to AyvieArt and Lakehounds for the inspiration
Start - Prev - Next
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We've been working with toddler on using his words instead of screaming when something happens that he doesn't like
Which has lead to:
Toddler, upon accidentally dropping a toy: ANGER ANGER ANGER!
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It's so genius that Inside Out 2 uses Anxiety as an antagonising character that opposes Joy, Sadness, Fear, Disgust and Anger without making her an antagonist, or villain. She is trying to protect Riley just like they are, but she is so caught up in her own ways that she doesn't see the bigger picture. And that's exactly what anxiety feels like.
When she realises this, it causes a panic attack (which is also beautifully depicted) and she spirals.
Anxiety is a genius character, and it is so important to me that the other emotions don't attempt to push her out of Headquarters or out of Riley's life but instead find ways of coping with her.
Because Anxiety shouldn't control your life, but she will still be in your life. And it is possible to live with anxiety.
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Kate Baer, from And Yet: Poems; “These Days”
[Text ID: “My body ages, / my anger burns into a seam. / I am so annoyed by love / and still it comes.”]
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I Hope The Guilt Eats You Alive
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We ask your questions so you don’t have to! Submit your questions to have them posted anonymously as polls.
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Pay attention to what makes you feel on edge. If you’re feeling angry try to stop and assess what is triggering that anger. It doesn’t have to make sense. Is the sound of shoes squeaking on the floor grating? Is the way someone is asking you for something upsetting even if the ask isn’t? Understanding what is bothering us is the first step to diffusing our anger.
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Expressing 'Anger' in Writing
Jaw clenching tightly
Hands balling into fists
Veins throbbing visibly at the temple
Eyes narrowing to slits
Breathing becoming quick and shallow
Stomping or heavy footsteps
Voice rising in pitch or volume
Flushing or reddening of the face
Throwing or slamming objects
Brows knitting together in frustration
Lips pressing into a thin line
Teeth grinding audibly
Staring with a hard, fixed gaze
Sarcasm dripping from every word
Snapping responses or barking orders
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