#How Much How To Remove Chlorine From Skin After Swimming Fast

[love-skincareroutine]

How To Remove Chlorine From Skin After Swimming

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How To Remove Chlorine From Skin After Swimming

A. How To Reduce The Chlorine Smell After Swimming?

Many swimmers ask about it, so we decided to share with you some tips on how to remove chlorine odor from your body and hair after a swimming session. The odor comes from chlorine and chloramines applied to the skin and, in fact, there are many ways to get rid of them.

1. Hot bath right after swimming

Immediately after leaving the pool, take a hot shower and simply wash your hair and skin with regular soap or shower gel. Also, give your hair a conditioner. In 99% of cases, it is enough to get rid of the smell and feel comfortable when leaving the pool. If that’s not enough, keep reading, as we still have some ideas for you!

2. Vitamin C

Vitamin C naturally neutralizes chlorine and eliminates odor. The question is how best to use this? For fans of home remedies, we recommend lemon juice – just squeeze a lemon and dilute it with water (1: 4 ratio), apply to the body and let it dry. Another form is vitamin C crystals, which can also be diluted with water. Either method should work, but if you don’t want to take too long, you can use lotions and shampoo products as well.

3. Always wear a swimming cap

This is one of the easiest ways to comb your hair in the pool and will naturally keep it dry and away from the smell of chlorine. It also protects some types of hair from discoloration.

4. Wet your hair before a swimming workout

This is an additional tip to the previous one. To prevent your hair from absorbing chlorine in the pool, you can rinse your hair in the shower before entering the pool.

5. Swimming pools with ultraviolet light and ozone

This is our final and definitive tip – if you are struggling to get rid of the chlorine smell, you can also look for a pool that keeps the water clean without using chlorine. What should be looked for are pools with ozone or ultraviolet light – the latter do not use chemicals to clean the water.

6. Measure your swimming with the Swimmo training watch

Knowledge is the key to becoming a winner. Find out more with Swimmo. Swimmo is a next generation smart swimming watch. Monitor your swimming. Set goals to stay on track. Swim smarter with IntensityCoach ™, PaceKeeper ™ and heart rate monitors.

  B. Skin Care For Swimmers: Everything You Wanted To Know About Getting Chlorine Off Of Your Body

Goodbye Chlorine manufactures anti-chlorine products for swimmers’ hair and skin. Click here to see our entire product line or shopping guide.

1. What is a good soap to remove chlorine from the skin?

Look for soaps with two properties:

They are made for swimmers and contain chlorine-removing ingredients.

Moisturizer. A good soap is rich in glycerin, which helps keep your skin hydrated.

Chlorine dries and you need to remove it after swimming. Find a soap that neutralizes chlorine and moisturizes your skin. This is the best possible combination. See our soaps here.

2. What is a good liquid soap for swimmers?

The mildest and most moisturizing products allow a good facial wash. If you like using soap, our handmade soaps are great. If you prefer liquid soap, try our shower gel.

3. Why is it important to remove all chlorine from the skin after swimming?

Chlorine dries and damages the skin. The health benefits of chlorine pools are indisputable, but leaving chlorine on your skin after swimming is irritating. In people with sensitive skin, this residual chlorine can cause itchiness or a rash (commonly known as a “rash with chlorine”).

4. How do I remove the chlorine smell from the skin?

The smell of chlorine on your skin is actually residual chlorine that remains on your skin after swimming. You need to remove the chlorine to remove the odor. This is more difficult than it looks because chlorine is a difficult way to stay around. Use a product that removes chlorine, such as our liquid swimmer soap.

5. What is the best chlorine neutralizing soap?

Look for soaps made with special ingredients to neutralize chlorine. Our soaps and shower gel remove chlorine after bathing. It really comes down to a preference between soap and shower gel. We find it easier to get shower gel at the pool and using soap at home between baths is the most convenient solution.

6. How do you not smell of chlorine after swimming?

The smell of chlorine long after you swim is evidence that there is still chlorine in your body. To avoid the smell of chlorine, chlorine must be removed after bathing. Use products like anti-chlorine shower gel to remove chlorine after a swim.

  C. How to Keep Chlorine From Wrecking Your Hair, Skin, and Swimsuit

When the temperature rises, I want a refreshing dip in the pool. Swimming is by far my favorite summer activity. One thing I don’t like about swimming is chlorine. Each product we offer has been independently selected and verified by our editorial team. If you make a purchase using the included links, we may receive a commission. When the temperature rises, I want a refreshing dip in the pool. Swimming is by far my favorite summer activity. It’s a full-body workout that makes joints easier and makes me slimmer, healthier and more active.

One thing I don’t like about swimming is chlorine. If I’m not careful, my skin can be red and itchy and my hair can be dry and brittle. As I swim almost every day during the summer, chlorine also tears and fades my bathing suits long before the end of the season. In addition, I am currently concerned with damaging my freshly dyed hair. So I did some research and tested products to see what really worked. This I learned.

1. Choose a hair product

Chlorine is used as a disinfectant to kill harmful bacteria in the water. This prevents you from getting E. coli and other nasty germs, but it also removes the natural oils that protect your hair from damage and daily wear and tear. Since I don’t want my hair to turn into hay, I learned to coat my hair with hair products before jumping into the pool. Oil and silicone based products are the best. I used silicone-based hair serum to calm frizzy hair and protect hair from heat. Another option is coconut oil, which also adds shine and moisture to my dry hair. Other products on the market are designed specifically for this problem. I am currently using Phyto Plage Protective Sun Veil ($ 30; jet.com). Contains castor oil and protects hair from the harmful effects of the sun, salt and chlorine.

2. Get wet and protect your head

Before jumping into the pool, I like to dip my hair in the shower. This slows down chlorine absorption because your hair acts like a sponge and absorbs less water when wet. Then I put my locks in a rubber or silicone cap. I know it doesn’t block water completely, but it slows down the process.

3. Get special hair cleansers

Some swimmers also smell chemicals from the pool after bathing and other activities. This is because chlorine binds chemically to hair and skin. Therefore, you may need more than just soap and water to wash it. You can buy a special shampoo to remove chlorine and the buildup of minerals, such as copper, that can turn your hair green. I used a product called TRISWIM Shampoo ($ 11; amazon.com) that softens my hair while adding volume. It smells like citrus fruits, which also helps to remove the smell of chlorine. Malibu Swimmers Water Action Wellness Shampoo ($ 14; amazon.com) is another option. It also serves as a liquid soap and is gentle enough to be used every day.

4. Opt for natural remedies

It is cheap to use apple cider vinegar, which acts as a natural clarifier. Just add a part of vinegar to four parts of water and pour it over the freshly washed hair. Then, do a final rinse. You can also prepare a citrus lift for your dry hair. Carbon dioxide from soda and acid from citrus juices work together to detoxify hair and remove impurities like dirt, chlorine and salt. If that sounds like a lot of work and you don’t do it yourself, you can get vitamin C concentrated in a SwimSpray chlorine removal spray bottle ($ 10; amazon.com). I tried this product and, although it was not very good for my hair, I found it was a quick and easy way to get the stink out of my swimsuit.

5. Take care of your skin

If you stay in the pool for a long time, you will develop dry, chalky skin and sometimes an itchy, red skin rash. Again, the culprit is chlorine, which removes the surface layer of oil that normally retains moisture from the skin. There is not much you can do about it in the water, but when you get out of the pool you go straight to the shower, take off your suit and wash the skin chemicals with plenty of soap and water. If you have sensitive skin or the pool is very chlorinated, you can use a special liquid soap TRISWIM

6. Keep your eyes healthy too

Contact lenses can absorb water like a sponge, just like your hair. This is bad news, as prolonged exposure to chlorine can irritate the corneal surface and cause redness and itching in the eyes. If you are like me and need corrective lenses to see six inches in front of your face, you will have to throw away your contact lenses as soon as you get out of the pool. I find it cheap to have daily contacts that I can only use for swimming, while I use monthly magazines for everything else.

Another option is to buy prescription swimming goggles. You may not know this, but they are surprisingly affordable. Prices range from $ 20 to $ 60, depending on the brand. You can get them from Speedo or TYR, but I like the aquagoggles because they make it easy to customize the recipe for each eye.

7. Take care of your bathing suit

Frequent swimmers know that chlorine can damage not only their skin and hair, but also their swimsuit. Over time, the fabric will tear, the color will fade and the elastic will break. He can also turn his white suit to yellow. The next time you buy a new swimsuit, be sure to check the label to see if it is resistant to chlorine and fading. A high level of spandex is an advantage, as it will help your outfit maintain its shape. You can also look for a satisfaction guarantee. Lands’ End has this policy and covers all your swimwear.

[angelsdevils]

Rin x Reader

Title: Can’t Swim Fluff No Warning

You had your feet in the pool, just enjoying the coolness on your skin. This was as close to the water as you would get unless you were showering or taking a bath. The truth was you couldn’t swim, in fact you feared the water a lot. Which was ironic because your closest friends were on the swim team and loved swimming. They didn’t know you couldn’t swim. They never asked and you never told them. 

“(Y/N), join us…” Nagisa said and you flashed him a smile.

“I am fine right here.”

“Awe, please.”

“No thanks…” You said again and Nagisa left it alone. Rin on the other hand, didn’t approve. He wanted to spend some time with you inside the pool, so he swam towards you.

“Hey.” He gave you his shark tooth smile, which you couldn’t help but smile back.

“Sup.” You did have a crush on Rin, and seeing the water run down his body made you even more attracted to him.

“Mind if I join ya?” 

“Nope, I do not.” He pulled himself out of the water and sat beside you. It was quiet for a few moments as you kicked your feet in the water humming a soft tune.

“You should join us, it would be more fun.” He said suddenly and you laughed.

“I don’t feel like getting in the pool. I have my reasons.” You said and he puffed his cheeks standing up. You thought he was going to go back to the pool but instead he walked away. You shrugged your shoulders slightly and continued to gently kick the water. 

You closed your eyes enjoying the sun on your back and the cold water on your skin, creating the perfect comfort for you. That all ended when you were suddenly picked up. You opened your eyes to see Rin, grinning at you.

“R-Rin, what are you doing?”

“Don’t worry…. it’s just water.” He said and your face paled.

“Rin, please don’t. Don’t do this.” You said almost begging, looking terrified but he didn’t noticed as he threw you into the pool. A small scream left your lips and panic built up in your throat as you hit the water. Flashbacks, of when you first fell into the lake by your old house began to surface your mind causing more panic. You began to thrash around trying to get to the surface, but you couldn’t. Air became a source your needed but it couldn’t come fast enough. You tried to get to the top but couldn’t and your eyes began to close.

Right as you were about to pass out, arms wrapped around you, pulling you to the surface. Rin placed you on the ground by the pool and gently tapped your face.

“(Y/N), wake up. Please wake up…” Rin was trying to wake you but you wouldn’t wake up. Everyone began to surround the two of you as he checked for a pulse which was thankfully still there. He placed his mouth on top of yours and pinching your nose before doing CPR. Panic was rising as he couldn’t wake you, but he didn’t stop giving you CPR. After a few minutes when he was about to go back you turned your head and coughed up the chlorined water. 

“Oh my god (Y/N). You are okay.” Rin said as he helped you sit up before wrapping his arms around you. 

“I am so sorry (Y/N), please forgive me.” He said on the verge of tears. You were still in a state of shock, as you looked at everyone before realizing the situation. You pushed Rin off of you and shakily stood up.

“(Y/N), you shouldn’t be moving so much.” Makoto said trying to make you sit down, but you were upset, scared, and shocked.

“I wanna go home. Now…” You said, and Rin frowned.

“I will walk you.” Rin said standing up but you shook your head.

“I want you to stay far away from me Rin.” You said and Rin felt his heart shatter. 

“I will walk her home… she lives next to me and Rei.” Nagisa said, and they left. Makoto patted Rin’s shoulder gently as Rin watched you leave.

“She doesn’t mean that, just give her some time.” 

“I almost drowned her, I didn’t know she couldn’t swim, or else I wouldn’t have done it.” 

“None of us knew… she had a if you don’t ask I won’t tell, kind of thing going on.” Haruka said which was true. 

“She probably hates me so much right now, and doesn’t trust me.” Rin said sitting down and burying his face in his hands. Sosuke watched how Rin was a mess after that experience you just had. 

“Don’t blame yourself, just give her some space. I am sure she will come around.” Sosuke said and Rin nodded his head slightly.

“I hope you guys are right. I don’t like it when she doesn’t want me around.” Rin said as he sighed softly. 

~time skip~

You were in your room studying when you heard a knock on your door. You removed your glasses and went to the front door, before opening it. You looked up to see Rin, and he was rubbing his neck. He had your favorite flowers in the other hand, as he looked at you.

“Rin…”

“(Y/N), I am really sorry.” He said and your expression softened slightly and you shook your head.

“It’s okay, you didn’t know.”

“Still, you almost drowned because of me.”

“You also saved me.” You said kissing his cheek, causing a blush to rise on his cheeks.

“Here, these are for you.” He said giving you the flowers and you took them.

“You didn’t have to get me flowers.”

“I wanted too.” Was all he said and you allowed him inside your house as you put the flowers in a vase. You turned around to face him after filling it with water, and you jumped. He was right in front of you and wrapped his arms around your waist.

“You don’t realize how much I lost sleep because you almost got hurt because of me.” He said burying his face in your neck.

“Rin, its okay. I forgive you.” You said and he shook his head before looking at you and placed his lips on top of yours.

“I love you and I hurt you…” He said against your lips causing you to blush and grip his shirt. You slowly began to kiss him back and he smiled softly. 

“I love you too Rin, I forgive you… so stop apologizing.” You said and he smiled widely and hugged you tightly.

“Will you be my girlfriend?”

“Of course I will!”

[wolveria]

Unable to perceive the shape of you - Ch. 2

Pairing: Connor x f!Reader x Nines

Summary: After breaking the RK twins out of the MarineLife facility, you were determined to return them to the ocean before getting caught by your employer.

What you hadn’t counted on were the brothers deciding you belonged to them.

Prompt: Mermay! (Shape of Water/Splash AU)

Word Count: 3.4k

AO3

The arms released you, but before you could sink under the surface a second pair of hands grabbed you, pulling you against another warm chest.

You couldn’t lift your head from where it lolled against his shoulder. That horrible faintness wouldn’t leave and you wished it would go away. Or that you would just faint already.

This wasn’t real. It couldn’t be real.

“This was your idea, brother.”

“Yeah, I know that, but not like this! You could have warned her first!”

“And how would I have done that? Written her a note? ‘Excuse me, I know this will come as a shock to you, but we need your help. Also, we can talk.’ See how that wouldn’t have worked, Connor?”

You struggled to open your eyes, wincing at the stinging chlorinated saltwater.

“We’ve wasted too much time already. It was either tonight or never, so I apologize for not being as delicate as you wanted.”

“You weren’t delicate at all!”

Lifting your head from the shoulder you’d been leaning against, you blinked and squinted as you turned your head to see Nines shift his icy gaze to you.

“There, she’s conscious. No harm done.”

There it was. Witnessed in real time. His lips and tongue forming the words. Except your brain refused to accept it so vehemently that the faintness hit you again, and you whimpered as you closed your eyes.

“You’re an asshole,” Connor growled. You could actually feel the vibrations of his words with your face pressed to his throat. “You know that?”

“Please.” Nines’ dripping sarcasm was startlingly human. “Your little crush does not impress.”

“My little crush?”

Forcing your head off his shoulder, you slowly turned to look at Connor, blinking owlishly.

Connor stared back, slightly tilting his head in that way that was painfully familiar, even as he opened his mouth to speak words that shouldn’t have been possible.

“Are you okay?”

You nodded quite factually.

“Mmhmm.”

Connor’s brows rose as he looked you over, an impressive feat considering he still had one arm tucked around your back and the other around your shoulder blades.

“You don’t look okay.”

“Mmm, I’m fine.”

You really were, once you decided it was all a dream. Just… a very detailed dream. Every detail of Connor’s beautiful face was so real and so close, much closer than you’d ever been before. Every mole, freckle, and smooth inch of his skin. Very detailed.

Connor’s eyes widened the longer he stared at your face.

“Nines?” he asked, slightly turning his head toward his brother but keeping his eyes fixed on you. “I think she’s in shock.”

You weren’t in shock, you were dreaming, and you did what any reasonable person would do when having a dream about a gorgeous, talking Connor. You leaned forward the last few inches and pressed your lips against his mouth.

You had barely registered the feel of the soft, wet, pliant feel of it before you were yanked backwards.

Connor had to release you from the force of it, his expression wide with shock, his armband a solid red.

Red, you’re dead.

The giggle that had bubbled up your throat immediately died as you were spun around in the water and a narrow-eyed Nines stared down at you.

“Hmm,” he hummed thoughtfully. You tried not to giggle again, and instead snorted out of your nose. “I underestimated how fragile the human psyche is when forced with something outside its known worldview.”

“You think?” Connor snapped, swimming around you so he could gesture at you. “First you scared her, now you put her in a state of shock.”

“Hush,” Nines said, still holding you aloft in the water though he kept you nearly at arm’s length. “She will be fine.”

“You don’t know that! Humans do die from shock, Nines!”

“You’re not…” You stared at Nines’ face. This dream was lasting an awful long time. “Not talking… can’t be… You’re a…”

You searched for the word. Found it. Lost it again. Determined that shutting your eyes and going to sleep would be much easier, and then maybe you’d wake up and be all warm and dry in your own bed.

Instead, you were dunked underwater, the cold hitting your face and forcing your eyes to open. Before you could suck in a startled breath and drown yourself, you were pulled back up to the surface.

Coughing and blinking, you wiped the water from your face and tried to get your bearings.

“Nines! What are you doing!”

“She can’t fall asleep, Connor. She needs to wake up.”

Your hand slowly dragged down your face and you stared at the twin brothers. Who were speaking. Quite fluently in English.

“Oh.”

So it wasn’t a dream. The strange drunken shock seemed to be fading away, but it was quickly becoming replaced by sharp panic.

The larger ceta pulled you closer, hands tightly clasped on your shoulders.

“This is not a dream and you are sane. Do you understand?”

“No,” you said, heart hammering in your chest as you were forced to suck in more air. “No, I don’t.”

You broke away from him, struggling to keep yourself above the surface as you swam to the ladder as fast as you could. Something was clearly wrong. You were having a stroke, or an aneurysm, or something else equally horrible—

You slipped under the surface of the water again, limbs still uncoordinated and sluggish, but something grabbed your wrists and pulled you to the surface. You grabbed on automatically, coughing when you reached air again, and you saw your arms were wrapped around Connor’s shoulders, chest pressed against his back.

“You’re going to be fine,” he reassured you, pulling you through the water as he gave you a half-piggyback ride. “You … need some time to adjust.”

“We don’t have time,” Nines growled from somewhere to your left. “We must leave. Tonight.”

“I know,” Connor responded, so quietly you almost couldn’t hear him over the lapping water.

When Connor stopped in front of the ladder, you reached up and grabbed the flat, rubbery rungs and pulled yourself out of the water. Trying to stand was a mistake, the room immediately starting to spin, so you sat back down on the edge of the water and cradled your head. Your knees were aching and throbbing, and that more than anything told you that you were awake. You never felt the pain in your dreams.

“Am I sick? Or dying?” You paused. “Or dead?”

There was a gentle brush on your ankle and pulled your hands away to find Connor staring up at you. It was such a sad expression, his brows pulled and his brown eyes liquid with sympathy, and you wondered how you could have ever thought they were just sophisticated animals.

“No. You’re awake. As far as I can tell, you’re not dying.”

You just stared at him, at both of them, and waited to wake up.

You didn’t. You had a very strong suspicion, you weren’t going to. This was real.

“So…” You inhaled and slowly released a heavy breath. “You can talk.”

Nines raised one elegant brow as he tread closer.

“Yes.”

“Why me?” you asked, slightly shivering as you slowly air dried, leaving you chilled. “Why not talk to-to the scientists. The technicians. Show them you’re sentient.”

Connor frowned and Nines actually rolled his eyes.

“Yes, because humans have such a wonderful track record with other species they perceive as a threat.”

Nines had a point there, and you weren’t naïve enough to think Dr. Kamski and Dr. Stern wouldn’t see this as an opportunity they could take advantage of.

“They’re cruel enough just believing we’re dumb beasts. Which is why we’re leaving tonight,” Nines added, eyes narrowed dangerously as if he thought you would argue against it.

Which of course, you did.

“What? What do you mean, you’re leaving?”

“Yes,” Connor finally spoke up, expression nearly as grim as his brother’s. “And we need your help.”

“Need my…”

This was crazy. You were just getting used to the fact they could talk, and they sprung this on you?

“Help, yes,” Connor continued your unfinished sentence. “I… don’t know if you’re aware of what the technicians have been doing, but for the past week, they’ve been pulling me out of the tank for a procedure.”

Your lips tugged into a frown.

“Yeah, I knew they were pulling you out. Just not what for.”

It was hard to forget the angry roars as the handlers sedated Nines so they could remove Connor from the main pool, strap him to a gurney, and wheel him to another part of the facility. The memory of it, and the helpless anger you had felt, made a heavy stone sink in your stomach.

“They were…” He paused and chewed on the inside of his cheek. “…administering a daily injection. We didn’t know what it was, but then we overheard them talking about it.”

Connor faltered, his face growing paler than it already was. Nines picked up where he left off, his jaw tightened and his eyes pure steel.

“Hormone shots. They said they wanted to increase Connor’s fertility. He’s being shipped out to a breeding facility. Tomorrow.”

The blood drained from your own face at his words. You hadn’t heard anything about this, but then again, ceta handling and transfer wasn’t your department. You just chopped up the food, cleaned up after the techs, and were basically a glorified record keeper and janitor. Years of university and a biology degree got you in the door, but not much further than that.

Still, you were surprised Connor was the one going to a breeding facility instead of Nines. He was much larger, his muscles well-defined, and aside from his drooping dorsal fin, he was at peak health—

Your face heated and you silenced your own train of thought. He was a person, not a prized breeding stallion.

“Will you help us?” Connor’s eyes were pleading, somehow even more endearing now that you knew he could talk.

And you’d just compared both of them to animals. That wasn’t the worst of it. Looking back at the ways you’d treated them both like some kind of beloved pet was mortifying. You wanted to bury your head into your hands and die of embarrassment, but you didn’t have that luxury. Like it or not, they didn’t have anyone else to… to turn to.

They trusted you, you realized with instant, horrific guilt.

“Okay.” You rubbed your cheeks, trying to will away the last of the wooziness that still clung to you like oil. Connor’s face brightened, and you rushed to explain, “I… I want to help you. I really do. But I wouldn’t know how to get you out of here without a crane and a truck with a tank bed—“

“Oh,” Connor said, tilting his head. “That won’t be a problem. We can walk.”

You stared at him for several, long seconds.

“I’m sorry. What?”

“We can form legs,” Nines responded, his tone flat. “The historic accounts about our people being able to walk between land and sea? We never lost the ability. We just… show it sparingly.”

Just like their ability to talk. And the fact they were people.

“Is there anything else you want to tell me while we’re on the topic of things you two can do?”

You immediately winced at your sharp tone, sighing into your hands. “I’m sorry. I’m just… this is a lot to take in, okay?”

“No, don’t apologize.”

You felt the feather-light touch your ankle hanging in the water, and like always, it made you feel warm and calm.

“I knew it would cause you distress. It’s why I wouldn’t let Nines show you the truth sooner.”

His voice was gentle, sweet, just like Connor. Even with everything you’d learned about them, they were still… them. There was just more to them now. They were people, real people, and isn’t that what you’d always secretly wanted, deep down in a place you wouldn’t even admit to yourself? That cetas were more than just pretty, human-like creatures?

“Can all cetas talk and walk, or is it just you two?” You looked up at your hands, just in time to catch Connor glance at his brother from where he was treading water a foot or so away.

“We all can,” Nines said. Even now, you had to marvel how his voice sounded exactly like you’d always imagined it if he could speak. Low, heavy, and without inflection. “We just choose not to.”

“Why not?” Connor and Nines weren’t the only cetas in captivity, so why didn’t more of them escape? “You could have walked out of here at any time—“

“And go where?” Narrowed grey eyes glared up at you, the muscles in his jaw pulled taut. “We wouldn’t know where to run. How to find clothing or food. All we know is we are very far inland and a long way from home.”

He had a point, one you hadn’t even considered, and your cheeks burned as you looked down at your lap. Your hands were half-curled on top of your bare thighs, mostly dried now over the course of your conversation. Goosebumps broke over them, both because of the cold and the topic of conversation.

“I’ll help,” you eventually said, looking up at them. “Of course I will.”

You expected their expressions to change, for some kind of relief or joy to be there. Instead, they had nearly identical frowns.

“If you do this...” Connor moved closer, the ripples from his wake tickling your calves. He chewed the inside of his cheek again, a habit you’d always found endearing. “If you do this, there’s no going back. They’ll know what you did. You’ll have to leave everything behind.”

You thought of your sparse, one bedroom apartment. How empty it was, devoid of life as you went to bed and woke up each day alone. Not even a dog or cat to keep you company. Your friends and family lived far away, and your coworkers looked down on you as little more than a well-educated maid.

Would anyone even notice your absence? If you just vanished one day without a trace, would anyone care?

It didn’t matter. This wasn’t about you or the tragedy of your barren life. This was about Connor and Nines and getting them away from this hellhole. Especially Connor. There was no way in hell you were letting them cart him off to a breeding facility like some kind of broodmare.

“I know.” You gave him your best smile, but you knew there was something broken about it even before Connor leaned his cheek against your knee.

Old habit caused you to move without thinking, running your fingers gently through his damp hair. It took you a second to realize what you were doing, but when Connor closed his eyes and leaned into the touch, you didn’t have the heart to pull away. At least he didn’t find the touch demeaning.

“It’s worth it, though,” you added, voice barely above a whisper. You meant it, too. The way cetas were used and exploited angered you, bitterly, and that was when you’d thought they were simple creatures. You’d only gone into marine science because you thought you could help them. Understand them better so more ceta-protection laws could be passed.

The dreams of a child. It had taken you far too long to realize that people were only interested in cetas as long as they could profit off them. Worst of all, you now knew cetas had the intelligence to know exactly what was being done to them.

You wouldn’t let that happen to the twins. Even if it ruined your career and got you thrown in prison, at least you’d be able to live with yourself at the end of the day.

Your only regret was that you wouldn’t be there in the morning to see Stern and Kamski’s face when they saw the main pool empty, their precious grant funding gone.

Still running your fingers through Connor’s soft strands, you sensed a pair of steely eyes watching you. Maybe Nines didn’t like the fact you were touching his brother, though it was no different than any other time you’d interacted with Connor.

Only it was different now, wasn’t it? Suddenly the touch was unbearably intimate, even more with Nines watching like a hawk.

You were about to say something, anything, to bring Connor out of the haze he seemed to be in, his eyes closed and expression blissful as he leaned against your knee, when Nines moved toward the poolside ladder.

He grabbed the rungs and pulled himself up, and you caught a glimpse of his dark fins and white underbelly before they began to… melt away. Almost slipping off of him, the rubbery flesh disappeared and became pale, smooth skin.

And then the smooth skin became a very impressive set of legs and ass.

Your face was burning magma hot, but you couldn’t stop staring as Nines stood on the poolside deck, tall and defined with supple muscles, looking very much like any other human aside from the glowing armband that flashed to yellow when he caught you staring.

Quickly fixing your eyes on the water before you could get a look at what hung between his legs (and from the glimpse you got, it was very proportional to the rest of him), you breathed out a quiet, “Okay. Guess you guys really can walk.”

Your comment finally roused Connor; he blinked and swam away a few inches, a sheepish expression on his face. You removed your hand from his hair, immediately missing it. Which was stupid. You shouldn’t be doing that anymore—touching him like you had any right to.

He, too, went to the ladder, the smooth grey flesh of his tail melting away to reveal that pale expanse of skin you knew you should look away from just as strongly as you wanted to touch it, see if it felt real. Or… was it real? You didn’t really understand how it worked, or how either of them could walk to begin with. Scientifically it didn’t seem possible, but you couldn’t deny what was in front of you either.

There was no time for further questions. You were really doing this. Without a word, you got to your feet, grabbed your clothing, and slipped them back on as you formulated your plan.

All the while doing your best to keep your eyes above their waists. Easier said than done with both of them so much taller than you.

“All right,” you said as you pulled your damp hair above the collar of your shirt. “Some people live on-site, so there’s a gym and shower nearby. There should be some shorts in there, some shower sandals, maybe even some gym hoodies. After that… I have to figure out a way to get you to my car.”

You didn’t think it would be too hard getting them out. The facility was meant to keep people out, not keep them in, plus it was late and the security would be running a skeleton crew.

Turning to Connor, you motioned toward his armband. “What about those? How do we take them off? With scissors or…”

You trailed off as Connor shook his head. “The electrodes for the monitors are embedded in our muscles. It will take some time to remove them.”

He must have sensed your confusion, because he gave a small shrug and said, “That’s what the technicians said. They often speak as if we’re not there. It allows us to learn many things. You would be surprised how many people leave their phones around, complete with internet access.”

Connor attempted to give you a smile, but that guilt twisted inside you again. The knowledge that you hadn’t been much different than those techs, seeing the cetas as pretty but dumb creatures, made you actually nauseous.

You grabbed a pair of nearby towels from a supply cupboard and handed it to the twins so they wouldn’t have to walk around nude. Neither of them seemed to mind, or have a shred of modesty, but your own face was on fire and you couldn’t come up with a decent plan while you were distracted being in the company of two very attractive, buck-naked men.

It was going to be a long, long night.

Next Chapter

[thephantomofthe-internet]

Afternoons at the Hawkins Community Pool

Billy Hargrove x Reader

Word Count: 5,056

Warnings: Drowning, blood, hints at abuse, drug use, swearing

Author’s Note: GUESS WHO’S BACK, BACK AGAIN? MADDIE’S BACK, TELL A FRIEND! First fic finished in literal months hello yes I still write! I’m not washed up! Is this any good? I don’t know. Is this even a romance? No clue. Will anyone read it? PLEASE DO LMAO

Tags: This is my old list, if you want to be added or removed, shoot me an ask! @hotstuffhargrove @casaharrington @thechickvic @alex--awesome--22 @lilmissperfectlyimperfect @so-not-hotmess @hipsmcgee @carolimedanvers

“It’s show time, ladies.”

Judging by the switch in the squad of middle aged women who made the west deck their pride rock, Billy Hargrove’s shift had begun.

You only had two hours left of your shift now. Once Billy got on deck, you could finally take a break. Fucking Heather always took an hour instead of the allotted thirty minute break, claiming to be easily susceptible to heat stroke.

As if you weren’t.

Still, now that her shift was over, everything would calm down.

Most people were either enraptured or absolutely terrified by Billy. He was…difficult to deal with.

Sure, he was sweet to the adults of the pool; the people who didn’t get in the way were always a favourite of the staffers, but to the kids? He was a menace. You didn’t understand why he’d take a job where he’d have to prioritize the safety of children.

As if on cue, Billy began his stupid strut to the south chair. You always took the north side, where the sun didn’t hit so hard. This gave Billy ample opportunity to strut around the deck like a peacock, smirking at the moms in heat, drooling over him.

“Afternoon ladies,” he crooned as he passed and you swore that at least three of them passed out from the sheer excitement of it all. He nodded to Mrs. Wheeler. Here came the cincher, the line that would make the group’s dreams come true and fuel their fantasies for weeks.

“Dig the new suit, Mrs. Wheeler.” He gave her a nod, chewing on something. If you had to guess, it was probably cinnamon gum. His breath always stunk of the stuff after shifts.

You averted your gaze after that; you knew exactly what would happen next. Billy would climb up onto his post and the ladies would check out his ass, giggling to themselves and high fiving Mrs. Wheeler for earning his attention for the day.

The image of Mrs. Wheeler’s sharply manicured hand gripping the top of her deckchair, mouth half open in utter lust, red lipstick smeared over the lines of her lips and eyes half closed as she stared at him climbing into the chair was something that would stick in your mind for the rest of the shift.

And then there was you on the other end of the pool, watching them like a creep.

Maybe you were the problem.

You had taken the job at the Hawkins Community Pool purely because it was tradition. You took the job every year, strapping into the bright red one piece with your hair pulled tight into a ponytail at the top of your head. You liked the job: the smell of chlorine and the sounds of happy kids splashing in the cold water. It was a relaxing job-most days nothing bad happened. The kids in town all took swim lessons in the winters one town over. Carmel had a heated indoor pool and a great deal on group swim lessons on weekends. You hadn’t seen a kid have a problem in the pool in three summers.

Today, someone had a problem.

You had just climbed out of your chair to head for your break. You were more than ready to step into the lush air conditioning of the office. Your back had only been turned for a second, Billy was supposed to be watching the pool anyway. But when you turned back you heard a scream.

Some weird kid had fallen into the deep end without a lifejacket. He couldn’t have been older than five. You quickly looked up to Billy.

That little fucking bitch.

He was flirting with Mrs. Wheeler.

You blew hard into your whistle, letting out a loud blast before taking off in a full sprint towards the deep end. You dove quickly into the pool and swam up to the kid before grabbing him under the armpits and swimming him into the shallow end, lifting him onto the deck and letting him cough and sputter.

“Do you need assistance? Can you breathe?” you asked quickly, catching your own breath. You had to ensure the victim was actually in need of medical assistance before you performed any life saving manoeuvres on them. The kid nodded quickly as an older man rushed up, bending down to rub his back. The kid immediately broke into tears, gripping tightly onto the man’s legs.

“Thank you.” The man said quickly, picking up the boy, who hugged him like his life depended on it. You assumed he was the parent and didn’t ask any more questions. Usually, you lay in with questions, but the kid couldn’t be more shook up. You watched to see where they’d go, letting out a relieved sigh when the group returned to the Wilson family, all examining the boy. He must be a cousin of theirs, in town for the weekend or something. You could go on your break with the knowledge that you hadn’t let a strange kid go off with an even stranger man who he didn’t know.

You blew your whistle again and pool activities resumed, although more cautiously. Now, you could start your break. But first, a quick pit stop.

You marched your way over to Billy and Mrs. Wheeler. It was as though they lived in their own bubble that sound couldn’t penetrate. Neither of them seemed to notice the commotion or hear the whistle blow. Mrs. Wheeler just kept laughing at whatever Billy was saying. She reached out to bat his arm and her fingers grazed there just a bit too longer, although neither of them noticed.

It was utterly disgusting.

You tapped Billy hard on his shoulder. He didn’t turn around. You tried again. Same response. You let out a loud, annoyed cough. Mrs. Wheeler didn’t even bat an eye at you and she could see you just over his shoulder. You finally blew a hard, short tweet into the whistle, effectively taking out Billy’s eardrum.

He turned fast, his face pulled into a sneer that you could only smile at. “What?” he snapped bitterly, fists clenched at his sides.

“Just wanted to make sure you could still hear. Since you missed the two other times I blew my whistle.” You replied, your fake smile turning sarcastic as you held his gaze.

“Sorry, I must have been distracting him, I’m sure he heard.” Mrs. Wheeler cut in, placing a manicured hand on his shoulder. She looked too proud of that fact, her lustful gaze unhealthy looking.

“That’s alright Mrs. Wheeler.” You looked over her shoulders briefly, catching sight of her group packing up to leave. Your smile turned to a malicious smirk “Oh, your friends seem to be leaving. If you don’t have your locker key, you should go grab it before they leave, don’t want to have your purse get stuck again.”

The last three times she’d come to the pool, she’d given her key to Mrs. Carol Simpson, whose son Billy had threatened to ban upon entering the deck. Mrs. Wheeler ended up stranded without her key, her bag locked in the locked with no way of getting it out. She had to have the janitor of the pool open her locker with the master key and then, to make matters worse, she had to prove that the stuff was hers. All of her things were dumped on the deck as she tried to prove that her granny panties and tampons were hers based on the shrill cries that there was a Minnie Mouse keychain on her purse. She got her stuff back, at the expense of her humility.

“I gave my key to the front desk, won’t lose it again.” Mrs. Wheeler chuckled proudly, an embarrassed flush creeping up her neck and ears.

“Oh, then you should ensure that they still have it. Mara is not the brightest bulb in the bunch, she’d lose her head if it wasn’t screwed on.” You replied, matching her laugh. Mrs. Wheeler’s smile dropped and she rushed off without another word.

You turned your attention back to Billy, your smile dropping away. “I’m going on my break, can you actually do your job while I’m gone.” You snapped bitterly.

“I was. Customer satisfaction is a key part of our job.” He made a big deal out leering at Mrs. Wheeler’s ass as she bent over to grab her things off the chair.

You scoffed “Watch the fucking pool, Hargrove, Mrs. Wheeler and her saggy ass will be back tomorrow.” You turned dramatically on your heel and stomped off.

You could scream. That boy was so…so…fucking frustrating! He was a nuisance and a pervert and a showboater and god, just a pig! All year he’d done nothing but screw anything in a skirt, just whoring around all year and making a mockery of some very nice girls. And now, now he decides to be a one woman man. And the woman is a married mother of three. What the fucking fuck??? How nasty! And she was into it? God who knew Karen Wheeler was a creep? Lock up your sons, mothers of Hawkins, Mrs. Wheeler is on the prowl for jailbait! It made you sick just thinking about it.

Even stepping into the cool office didn’t alleviate the feeling of heat stroke on your skin. You decided that you’d take a cold shower before eating. You couldn’t eat much, you had to go back out to the pool and potentially swim after eating. Usually, you’d take forty-five minutes instead of thirty since nobody was watching anyway, but Billy was distracted today and you didn’t want to risk him fucking up because you were being selfish with your break.

You plopped into the wheeling desk chair, sprawling your limbs and taking in the cold air blasting in the room. You let out a satisfied sigh, letting your head fall back and your eyes flutter shut. You could die happy in the air conditioning.

Billy Hargrove was such an ass. You’d never allow yourself to sleep with him. Not that he’d ever want to, you weren’t exactly his type. You were his lab partner that year and you had heard him on more than one occasion telling Tommy about how ‘shrill’ and ‘annoying’ you were. It wasn’t your fault that you weren’t going to sit around and do all the work for the both of you. And it benefited him! His highest grade that year was in fucking science! He thanked you at the end of the semester! Sure, it was a forced and uncomfortable thank you, and you didn’t need to know that it was his highest grade that year, but still! You two should be good! You should be fine! But instead, you were the shrill bitch who tells him what to do at work. God, you didn’t want to be the awful co-worker, the ‘shrill bitch’ that everyone gossiped about and made fun of, but somebody had to take the job seriously! And not seriously like Billy did, who got out his aggression by yelling at kids and threatening to ban them for the most minor infractions, even though the pool didn’t have a banning system period. No, you had to be the boring, mean one who saved lives and got shit done.

Everybody else got to have fun, you just had to work.

You let your head lull towards the window, peaking out at the pool from the half closed blinds. There was a pack of girls around your age surrounding the lifeguard chair, trying to engage Billy in conversation. God, that’s such a safety hazard, how the hell was he supposed to get down quickly in the event of an emergency? He should tell them to move back away from the ladder. Not that he was even paying attention to them; his eyes were on the pool, watching someone swim across the pool with a half smile. He was ignoring the girls, which was expected, but you were glad to see that…wait.

That’s Mrs. Wheeler.

Jesus Christ this guy!

You groaned, pushing yourself up off the chair and heading into the locker rooms, turning on a shower and blasting cold water over yourself. The initial shiver and burn of the freezing water faded fast and soon Billy Hargrove and his stupid thing face were far from your mind. Every one of your senses was heightened by the icy water that was soaking into your skin. You felt utterly refreshed and calm again. He was far from your mind and so was work in general. As your muscles began to slowly unfurl and release tension, your mind led you to the wonderfully comfortable world of the novel you’d left behind.

You were Anne Shirley on that bridge, waiting glumly for her Gilbert to arrive. And there he was-in his silly bloomers and flat cap, white shirt half buttoned and that smarmy look and that stupid mullet and-fuck. Your eyes shot open. God you couldn’t escape him! Billy fucking Hargrove was intruding on your comfortable dreams in rural 1910s Canada. God, it was weird enough that you were fantasizing about rural 1910s Canada, you didn’t dumbass Billy with his ugly ass tattoo creeping in to make it worse.

You turned off the water, checking the numberless clock over the doors leading out into the pool. Your break was just about over anyway. With a heavy sigh, you headed back out into the blinding sun, tightening your ponytail and climbing back into your chair.

You heard a loud blast from the whistle across the pool. “Hey! No running!” Billy barked from across the pool. Most of the people at the pool turned to look at him, except the pudgy kid who’d started running again. The kid didn’t stop this time, his mother gone now, and he barrelled over a little girl. She went down hard. You grabbed the first aid kit off the back of your chair, walking calmly over to the little girl.

“Hi there, are you alright?” you asked, kneeling down next to her. There was blood running down her tiny leg and cheek, two large scraps from the rough deck that made her skin ragged.

The little girl shook her head, sniffling loudly. She was holding back her tears, trying to be brave. It was very cute. “Can I help you?” you asked, offering her a small smile.

“I’m not supposed to talk to strangers…” the little girl muttered, shaking her head with a quivering lip.

“Well, I’m Y/N, I’m a lifeguard here. What’s your name?”

“Sylvia…” she muttered again, wiping her eyes hard with the back of her tiny hand.

“It’s nice to meet you Sylvia. Can I take a look at those cuts?” you asked. The little girl nodded and you opened the kit. You hadn’t noticed that Billy was looming over you, casting a shadow over you.

“You…okay here?” he asked awkwardly, earning your attention briefly.

“Yeah, we’re okay. You wanna go handle that kid? Ban him or something?” you replied, turning your gaze back to the alcohol swab in hand. “Now, this is gonna sting a little, okay? If it hurts too much you can squeeze my hand.” You offered her your spare hand as you wiped the wound gently.

Billy stood there longer than he should have. He knew he looked weird. He knew he should be tearing that fucking kid a new one. But there you were, smiling at some snot nosed kid, letting her squeeze your hand with her grubby little fingers, putting Barbie Band-Aids on her cuts and checking her head for bumps. You looked so…pretty. You had this look on your face; he’d seen it before when you were reading in class, the world tuned out except for the words on the page. Your eyes crinkled in the corners and lit up bright, your lips curled into a smile that creased your cheeks and scrunched your nose. You pulled a lollipop from the kit, and he knew that you had added those yourself, his didn’t have those. You sent the kid on her way, standing up again and brushing the gravel off your knees.

“You get that kid?” you asked, clicking the kit closed.

Billy swallowed “Nah, he wasn’t worth it.” he said smoothly, trying not to cringe. Since when does he give mercy to kids?

You rolled your eyes “The one time I want you to raise hell, you let a kid slide? You’re losing your touch, Hargrove…” you smirked, walking back to your chair. No faster than you turned away, Billy rushed off to kick that kid’s ass.

He never did what anyone told him. He didn’t know why this time it mattered.

The last hour and a half of your shift surprisingly flew by. And when it was time for Billy’s break, you didn’t even mind staying behind to watch the pool. You pulled the lines across the pool by yourself, preparing for the switch to the adult swim. Mike Wheeler and his grubby friends burst in while you were working.

“The pool area is closed right now. Please wait in the change rooms.” You said, not bothering to look over at the group.

“Is my mom still here?” Mike asked with an annoyed sigh.

“She left about an hour ago.” You replied.

“She said she was gonna drive us home!”

“Is Billy here?” a redheaded girl stepped directly into your view. You recognized her vaguely as Billy’s stepsister, you thought her name was Max but you weren’t sure.

“Yeah, he’s still on the clock for another two hours.”

“Fine, we’ll wait.” She snapped.

You finally looked up at the group, all milling around in their street clothes. You sighed “Okay, you can’t be on the deck in your street shoes. And you can’t be here during adult swim. You’re not adults.” You explained boredly. You turned back towards the office, catching sight of Billy spinning around in the desk chair, banging his head to whatever he was playing through his headphones.

“Follow me.” You said, heading towards the office. You didn’t bother to knock on the door, throwing it open without caution or fear. Not that Billy noticed, he was flailing along to what sounded like, through the muffled sound of his headphones, We Are Not Alone from the Breakfast Club movie. It certainly wasn’t the heavy metal that he associated himself with.

“Hargrove.” You got no response; he did another spin and a dramatic kick. You held back a laugh. He looked so silly. Dare you say…cute? That was something you didn’t think you’d ever say.

“Hargrove!” you cried. He pulled off his headphones quickly, practically jumping out of the chair. You swore there was a light blush on his face, although he could plausibly say it was a sunburn.

“What?!?” He snapped.

“You’re um…you’re stepsister is here…she’s looking for a ride home. What do you want me to tell her?” you asked awkwardly, your hand subconsciously coming to your left arm, rubbing your upper arm awkwardly.

Billy’s scowl dropped away, his face draining of colour “Oh shit um…shit it’s like seven, right?” you nodded awkwardly “Fuck…I gotta get her home…shit. Um, I might be late coming back can you just watch for like ten minutes, I’ll be back I just I gotta-”

You cut him off “I can handle the close for tonight, if you wanna just stay there.” You offered against your better judgement. Usually, you’d never offer to take a close. Closing a pool sucks ass. But…he just looked so utterly freaked out. He looked scared.

“You sure? I can come back, gimme like twenty minutes I can-”

“Nah, I can do two more hours. It’s adult swim, nothing happens anyway.” You replied with a shrug. Billy nodded, rushing out of the room and grabbing the nosy redhead, pushing her out.

He didn’t even say thank you.

Fucking dick.

You rolled your eyes. It wouldn’t be that bad. You finished putting out the lines and took your seat at the furthest end of the pool. As always, the usual old people came in and did their laps. The two hours went by incredibly slow and you wished you’d just offered to drive the brats home. But the hours were great and, luckily, the crowd finished their swim thirty minutes before the pool closed and nobody else came in. You closed off the pool and locked the gates, taking your sweet time to milk the extra minutes out of your shift. You left the pool with damp, clean hair and dried out skin.

You came home to an empty house, your mother promising to be home by ten. There were leftovers in the fridge. You were ready to settle in to a night at home. You slicked your skin in lotion and changed into dry, warm clothes. You piled up your dirty clothes and started a load of swimsuits. You wanted to watch a movie, but you hadn’t gone to the video store before work so all you had were your parent’s crappy recordings of movies from their era, which you had no interest in.

You had an empty house and nothing to do. Then it hit you.

You had a joint in your vent. You cousin Casey finally came in clutch. But you couldn’t smoke it in the house. The smell lingered too long, you’d get caught. You grabbed your keys, your purse, and the joint, scribbling at the bottom of your mother’s note that you’d be back by curfew.

You could hide out anywhere. You always chose the same spot though, out by the quarry where death haunted the weak of heart. The rumour was that the dead body found out there two years prior was actually Will Byers and he’d been replaced by a doppelganger. Either way, the area is supposed to be haunted by the dead little boy found there. You weren’t scared of ghosts which meant that you were always the only person out there. It became your little spot.

The drive there was short and sweet, you’d barely made it through the first song on your driving playlist. You parked close to the water’s edge, turning up your stereo and taking a seat on the hood of your car. You always chose the furthest edge of the quarry, where no one would bother you.

A car pulled up too close to you. You could’ve screamed.

And then you recognized the driver.

“Kill me now…”

Billy stumbled out of the car. His knuckles were bleeding. He had a cut under his eye. He looked…fucking pissed.

“Am-scra, freak.” He snapped, not looking over to see who actually was there.

“You scram, asshole, I was here first.” You snapped back, digging through your purse for a lighter, joint held firmly between your teeth.

Billy didn’t move. He took his seat on the hood of his own car, wrapping gauze tightly around his knuckles, knotting it roughly behind his fingers.

You sighed. You didn’t have a lighter. Hargrove did. You scowled turning to him as he struggled with the wrapping around a Band-Aid, losing it into the quarry.

You pulled one from your bag, holding it out to him “I’ll trade you for a light.” He turned to you with a scowl, looking over the scene. He nodded gruffly, pulling his steel lighter from his back pocket and flicking it open. You leaned over, letting the flame burn the end and start off the joint. You passed him the Band-Aid, which he immediately lost into the dirt.

You pulled another from your bag, letting out a puff from the joint before reaching into your bag. You pulled out your last Band-Aid, jumping off the hood.

“This is my last one. Let me do it.” you replied, pulling open the paper and stepping closer. Billy leaned away defiantly. You sighed, pulling the joint from your lips. “Relax, smoke this, I’m not gonna frisk you or anything.” You said, handing him the joint. He took it without another word, not complaining about free drugs.

You carefully pealed back the Band-Aid, sticking it to the delicate skin of his under eye, covering the cut. You smiled at your work, pulling your hands away from his face quickly. You took the joint back, returning to your seat.

Billy stared at you for a beat too long and you noticed. You caught his eye, raising an eyebrow at him. “What’s your problem?” you asked.

“None of your damn business.” He snapped back angrily, defensively.

You scoffed, rolling your eyes “Geez, chill out man. You were the one staring at me…”

Billy turned away dramatically, crossing his arms over his chest. You noticed for the first time that evening that he was still in his work clothes. You averted your gaze quickly, not wanting to get caught.

Billy spoke first. He didn’t have to, but he did. “Why are you so fucking nice to everyone?” he asked, almost whispering.

“What’d you mean?” you asked, keeping your eyes trained on the smooth, still water pooled just a foot from your feet.

“You helped some kid with a scraped knee, you saved the dumb kid who fell in, you helped me twice, you helped Karen Wheeler-” he listed off bitterly.

“Okay, one: helping those kids is literally our job. And helping you…well, you needed the help and watching you try to open a Band-Aid with your messed up hand was kind of pathetic.” You replied with a laugh. Billy rolled his eyes, turning away from you slightly.

“And…I didn’t exactly help Mrs. Wheeler. I needed her to go away so I could yell at you. She could report me and get me fired if she saw me being pissy with her favourite lifeguard.” You added, looking away.

“Karen wouldn’t do that.” He replied, looking over to you again “You gonna bogart that?” he asked, reaching out for the joint.

“Didn’t think I was sharing.” You passed it to him nonetheless.

“You can’t finish it on your own. I’m helping you.” He took a long drag, coughing on the end as the smoke filled his lungs. “This is shit.”

“It’s better than what Tommy buys.” You replied with a shrug.

“Tommy has shit taste.” He passed it back to you.

You took a long drag, finding courage in the cloudy feeling in your brain to ask a question burning in the back of your mind.

“So what the fuck is up with you and Mrs. Wheeler? Are you actually screwing her or is she just making a scene everyday for no reason?”

Billy chuckled “I’m not telling you.”

You made a face “That’s so fucking gross…she’s your stepsister’s friend’s mom, man. She’s got like three kids.”

Billy’s cocky look slipped away “I know, Y/N.”

“And you still want to screw her? Dude, that’s nasty.”

“I never said I wanted to screw her.”

You gasped loudly “Billy, do I need to call the cops?”

“No! Jesus, Y/N…” he groaned, slapping the hood of his car with a frustrated look “Look, I’m not fucking screwing her.”

“Ohhhh….”

“You tell anyone that and I’ll fucking kill you.” He warned, leaning over to get in your face. You hadn’t realized how close you two were until that moment. You’d both subconsciously moved as close as you could to one another, each of your spare legs hanging off the side, close enough to kick each other but far enough to not have to awkwardly touch.

“Got it, dude. Not like anyone would believe me. You’ve proved yourself to be believed on that front.” You muttered, silently puffing away.

“What’s that supposed to mean?” he asked. He sounded sadder than you expected him to ever sound.

“I mean…everyone in school knows that you’re this…this macho man, de-virginator or some shit,” Billy burst out laughing and you blushed crimson, turning away. “I’m serious! Everyone knows that you get whoever you want.”

“I’ve never gotten you.” He said with a shrug.

“Yeah well I’m a ‘shrill bitch’, remember? Not exactly worth much bragging rights wise.” You countered. Billy didn’t reply, he looked out at the quarry silently.

“Nobody said that.”

“Nobody had to, Hargrove, I hear what you and your friends say. You don’t have to pretend that I’m some prize.”

“I don’t know what you’re talking about.”

“I’ve literally heard you and Tommy laugh about annoying I am, how I’m shrill and shit. Don’t play stupid.”

Billy didn’t reply immediately, pulling his knees up to his chest.

“I don’t think you’re shrill. You’re a bitch sometimes, but you’re not shrill.” He said quietly.

“Thanks?”

“I mean…you’re cool. You’re good at your job and you’re nice to everyone and you’re hot and you’re smart and shit. You’re chill. Fuck Heather and her friends if they say shit.” He said to the quarry instead of you.

You smiled softly “Thanks, Hargrove…you’re not too terrible either.”

Billy chuckled “Thanks…”

You were both silent for a moment, staring out at the lake. Billy spoke first. “If I don’t tell anyone about it, can I kiss you?”

You furrowed your brow “Why would you want to?” you asked incredulously.

“Why wouldn’t I?” he shot back. You didn’t have an answer to that question. You dropped off the hood of your car, walking up in between his knees, wrapping your hands around his neck.

“You tell anyone about this and I’ll tell everyone about you and Wheeler.” You said, unable to hide the little twinge of nerves in your voice.

He smiled cockily “Deal.” He pulled you down to him by your neck, pressing his mouth to your demandingly, pressing himself up against you and wrapping a free hand around your lower back, fingertips inching towards your ass. Every inch of him was made of fire and it was catching every one of your nerves, igniting them. Your fingers dug into his curls and your nails scraped his scalp. You let out a whimper as his teeth dug into your lower lip and you tugged on his curls.

You broke the kiss first, pressing your palms into his chest and taking a deep, slow breath. He smirked up at you and you found yourself smiling back.

“Friends?” he asked cockily, pressing the joint into your half open mouth.

“Sure…” you breathed out, taking a long drag off the joint.

[ink-nurse]

Swimming With A New Tattoo: Everything You Need To Know

You’ve fallen in love with a concept, taken the hard steps in researching and finding the perfect artist (not to mention the time spent in the chair) and now you’re finally ready to get out and show your brand-new ink off to the world. Deceptively enough, heading down to the beach or your mate’s poolside barbecue might seem like the perfect opportunity to do so. Unfortunately, if you’re planning on jumping in the water, you’re just going to have to hold off for a while, at least until you’re fulling aware of the risks of swimming with a new tattoo.

How long do you wait to swim after getting a new tattoo?

There is no exact answer to this question, it simply comes down to waiting for it to heal. As we know, all tattoos (and people) are different, some heal fast, others take more time; size and location also play a major role here. The best thing to do is assess the situation, just make sure your skin has surpassed the stages of itching, scabbing and peeling before swimming with a new tattoo. If you’re still unsure, swing past your local tattoo studio and ask your artist for their professional opinion.

What happens if you swim with a new tattoo?

As is recommended with most open wounds, you want to avoid submerging your new ink in water for prolonged periods of time wherever possible. Here are some of the risks involved when you swim with a new tattoo.

Infection Swimming with a new tattoo could potentially expose your wounded skin to harmful bacteria in the water, causing infections that can range from mild to severe. Although rare, issues such as sepsis can also arise, resulting in swelling, fevers, chills, and hospitalisation.

Skin Irritation Immediately swimming after getting a tattoo can lead to an elongated healing process, extending the itching/peeling/scabbing period for much longer than expected. Contact with chemicals like chlorine is also known to cause a skin irritant known as contact dermatitis, a gnarly red rash accompanied by blistering, sores, swelling, crusting and itchiness.

Blurred/ Less Vibrant Ink Though less severe, swimming after getting a tattoo without waiting for it to properly heal can also result in a lack of vibrancy and detail in your new ink. Both chlorine and salt water are particularly tough on fresh body-art.  

Both can leach ink from your tattoo, resulting in blurry, patchy and faded work.  

How to: Waterproof a tattoo for swimming

Unfortunately, there is no way to completely waterproof a tattoo for swimming. If you’re really in a crunch and you absolutely must swim after getting a tattoo, there are some steps that you can take that may suppress the damage.  

1. If you’re going to swim with a new tattoo, make sure it is completely covered with either a waterproof bandage, waterproof dressing, or both 2. Once out of the water, promptly remove covering and gently rinse your ink with fresh water 3. After thoroughly rinsing your tattoo, apply Ink Nurse’s multi-purpose remedy cream to get your healing process back on track.

Reference Link: https://ink-nurse.com/blogs/tattoo-info/swimming-with-a-new-tattoo-everything-you-need-to-know

[howtoloseweightfastsafely]

How To Clean Up Your Liver and Vital Organs

Have you ever really wondered why your cholesterol levels and liver enzymes are high?

Why your blood pressure is rising?

Why old age spots are showing up on your face?

And why you can't lose weight no matter what diet you're on?

These issues all have one thing in common: a liver that is crying out for a healthy detox.

This is one of the main "underlying causes" of fat gain and poor health, that most people don't acknowledge (and that few even know about).

You see, your liver only weighs a few pounds but it is by far one of the most important organs in your body.

It's the main filtration system for your body.

For example, imagine a brand new filter for your kitchen faucet or shower.

When you first look at the filter, it's clear and may look like some sort of mesh material, with holes you can see light through.

Now once you start running water through the filter, you begin filtering out all types of particles and microbes that shouldn't be there.

Over time, these particles and microbes collect on the filter. And if you don't ever clean the filter, what happens?

Well, the filter gets full of the toxic compounds and needs to be cleansed (very much like a filter in your air conditioner that gets clogged up with dust, dirt and other particles).

If you're following along well, you can probably guess what this is leading to.

You see, this same exact "dirty filter" scenario happens with your liver.

In normal daily living, toxins are clogging the filtration system of your liver. And although the body is self-cleaning, the amount of toxins in the environment and food supply is so great that it often exceeds the filtration ability of the liver.

This is yet another reason that cholesterol levels shoot up, since the liver is responsible for processing and synthesizing cholesterol.

This is also when liver enzyme levels rise, indicating that the filtration ability and functions of the liver have been depressed.

Blood pressure can shoot up too, and old age spots are more prevalent because the pigment lipofuscin can't be filtered in the liver.

And of course, you can't lose weight because your liver is closely tied in with processing of food and nutrients. When it's working overtime to rid your body of toxins and keep you safe, you can bet it isn't sparing a moment to deal with your pesky fat stores.

Looks like it's time for a detox!

A healthy one of course...(and not some 3 day juice fast, after which you return to eat the same junk you were in the first place!)

What 'Clogs' Your Liver

Some of the biggest "liver cloggers" are some of the most common things we come into contact within the environment on a daily basis:

Processed foods and refined foods

Hydrogenated fats (and partially hydrogenated ones -  FYI these are trans fat, the deadliest type of fat)

Industrial seed oils (including vegetable oil, soybean oil, corn oil, etc.)

Harmful chemicals within laundry detergents and cleaning products, which end up being absorbed in the skin

Toxins in the air we breathe such as heavy metals and pollution

Tobacco smoke and excessive alcohol intake

Prescription drugs and recreational drugs (and even over-the-counter NSAIDs)

Caffeine, over a reasonable amount (I recommend no more than 400 mg daily)

Tap water and well water that contains drug residues, heavy metals, fluoride and chlorine, and even microbes

Skin care products filled with chemicals that need to be removed from the body asap!

How to Have A Healthy Detox

It comes down to this: you have a choice to make each day...

You can choose to live "clean" and decrease the stress and filtration demands on your liver...

Or, you can live without much concern about this, and wake up one day with high blood pressure, heart disease and other degenerative diseases.

Sadly, many people think nothing about their health and what their body needs to function at a high level.

And while others are on the right path by exercising and eating right, they never go to the next level - a level in which they take steps that increase their body's ability to detoxify wastes, especially in the colon and the liver.

Essentially, they leave it up to chance.

But, as I'm sure you've learned in this book already...it's never up to chance.

Just like the filter on your water faucet in the kitchen or in your bedroom air conditioner, your liver will begin to clog up with toxins after a period of time.

The toxins are the same ones that have contributed to the obesity epidemic and insane disease/early death rates the world is facing these days.

The good part is: there are various things you can do each day that will drastically improve the liver's ability to detoxify itself.

This is how a proper detox is done.

It's not a 3 day juice cleanse, and it's not a 14 day "miracle detox".

It's a complete change to eating and lifestyle habits that ensure you're keeping your liver and body "clean" day in and day out.

Here are some things you can do. Take these step by step if you must, but do not wait. Take action today.

1. Remove processed, refined, and gluten/wheat-based foods which all contribute to a clogged system

2. Eat enough vegetables and fruit to prove phytonutrients that help the healthy detox process

a. Try to eat veggies with every meal, and 2-3 pieces of fruit daily

3. Drink enough water, which makes it possible for the body to remove the wastes detoxified by the liver

a. Most Americans are also chronically dehydrated which can contribute to fatigue, pain, and various imbalances, leading to many health problems.

4. Eat enough fiber, which helps remove waste from the colon

a. Dark green veggies and fruit are the best sources for fiber

b. Do not use fiber supplements

c. Try not to get all your fiber from grains, since the "roughage" they create can make very small incisions in the gut lining which cause problems over time.

5. Take vitamin and mineral supplements (make sure you do your research first!)

a. This helps to remedy vitamin and mineral deficiencies in the body, which most of us have

b. 3 very important vitamins/minerals that most Americans are deficient in are Vitamin D3, Magnesium and Potassium.

c. There are also many more which are beneficial (we will these discuss later)

6. Use various herbs or herbal combinations that cleanse the liver gently.

a. The best known and researched herbs with liver cleansing abilities are Milk Thistle and Turmeric/Curcumin.

b. Milk Thistle has been used as a liver tonic for centuries in Europe and Turmeric has been used for thousands of years in India for a variety of ailments.

Now that you've seen the components of a healthy, gradual detox...did you notice that the items on this list are things that not very many people pay serious attention to on a regular basis?

Sure we may be doing some of these things already since we "know" we need them to be healthy. But unfortunately, many of us simply doing a very poor job at it.

We might eat a healthy salad for lunch, but eat processed or unsafe foods from breakfast and dinner. Or we take all our vitamins for 3 days in a row and then forget to take them the other 4 days. The list goes on and on.

The truth is many of us "half ass" our way through things.

But unfortunately, when our health and well-being is the thing we're half-assing, the results can be disastrous.

It's even worse that we often "say" we feel good, when in reality we don't -- and even if we wanted to find our health "sticking points", we wouldn't know what to look for.

This is compounded by the fact that humans inherently want to look and "sound" good to others.

So when a health researcher or even a friend says "what did you eat today" or "how's that new diet going?", we're much more likely to lie or stretch the truth, rather than be 100% honest.

The good thing is, the facts don't lie.

There are hundreds of research studies that prove that most people aren't doing too well when it comes to filtering out these toxins.

The Centers for Disease Control (CDC), for example, has mentioned that people they tested in one study found dozens of carcinogenic compounds swimming around in their bloodstream.

They estimated our bodily environment to be 100 times more toxic than in our grandparent's time.

 Interested in losing weight? Then click below to see the exact steps I took to lose weight and keep it off for good...

Read the previous article about "The 10-second Trick That Can Slash Your Risk Of Cardiovascular Mortality By 37% (Most Traditional Cultures Have Done This For Centuries, But The Pharmaceutical Industry Would Be Up In Arms If More Modern-day Americans Knew About It)"

Read the next article about "The Simple Detox 'Cheat Sheet': How To Easily and Properly Cleanse, Nourish, and Rid Your Body of Dangerous Toxins (and Build a Lean Well-Oiled "Machine" in the Process)"

Moving forward, there are several other articles/topics I'll share so you can lose weight even faster, and feel great doing it.

Below is a list of these topics and you can use this Table of Contents to jump to the part that interests you the most.

Topic 1: How I Lost 30 Pounds In 90 Days - And How You Can Too

Topic 2: How I Lost Weight By Not Following The Mainstream Media And Health Guru's Advice - Why The Health Industry Is Broken And How We Can Fix It

Topic 3: The #1 Ridiculous Diet Myth Pushed By 95% Of Doctors And "experts" That Is Keeping You From The Body Of Your Dreams

Topic 4: The Dangers of Low-Carb and Other "No Calorie Counting" Diets

Topic 5: Why Red Meat May Be Good For You And Eggs Won't Kill You

Topic 6: Two Critical Hormones That Are Quietly Making Americans Sicker and Heavier Than Ever Before

Topic 7: Everything Popular Is Wrong: The Real Key To Long-Term Weight Loss

Topic 8: Why That New Miracle Diet Isn't So Much of a Miracle After All (And Why You're Guaranteed To Hate Yourself On It Sooner or Later)

Topic 9: A Nutrition Crash Course To Build A Healthy Body and Happy Mind

Topic 10: How Much You Really Need To Eat For Steady Fat Loss (The Truth About Calories and Macronutrients)

Topic 11: The Easy Way To Determining Your Calorie Intake

Topic 12: Calculating A Weight Loss Deficit

Topic 13: How To Determine Your Optimal "Macros" (And How The Skinny On The 3-Phase Extreme Fat Loss Formula)

Topic 14: Two Dangerous "Invisible Thorn" Foods Masquerading as "Heart Healthy Super Nutrients"

Topic 15: The Truth About Whole Grains And Beans: What Traditional Cultures Know About These So-called "Healthy Foods" That Most Americans Don't

Topic 16: The Inflammation-Reducing, Immune-Fortifying Secret of All Long-Living Cultures (This 3-Step Process Can Reduce Chronic Pain and Heal Your Gut in Less Than 24 Hours)

Topic 17: The Foolproof Immune-enhancing Plan That Cleanses And Purifies Your Body, While "patching Up" Holes, Gaps, And Inefficiencies In Your Digestive System (And How To Do It Without Wasting $10+ Per "meal" On Ridiculous Juice Cleanses)

Topic 18: The Great Soy Myth (and The Truth About Soy in Eastern Asia)

Topic 19: How Chemicals In Food Make Us Fat (Plus 10 Banned Chemicals Still in the U.S. Food Supply)

Topic 20: 10 Banned Chemicals Still in the U.S. Food Supply

Topic 21: How To Protect Yourself Against Chronic Inflammation (What Time Magazine Calls A "Secret Killer")

Topic 22: The Truth About Buying Organic: Secrets The Health Food Industry Doesn't Want You To Know

Topic 23: Choosing High Quality Foods

Topic 24: A Recipe For Rapid Aging: The "Hidden" Compounds Stealing Your Youth, Minute by Minute

Topic 25: 7 Steps To Reduce AGEs and Slow Aging

Topic 26: The 10-second Trick That Can Slash Your Risk Of Cardiovascular Mortality By 37% (Most Traditional Cultures Have Done This For Centuries, But The Pharmaceutical Industry Would Be Up In Arms If More Modern-day Americans Knew About It)

Topic 27: How To Clean Up Your Liver and Vital Organs

Topic 28: The Simple Detox 'Cheat Sheet': How To Easily and Properly Cleanse, Nourish, and Rid Your Body of Dangerous Toxins (and Build a Lean Well-Oiled "Machine" in the Process)

Topic 29: How To Deal With the "Stress Hormone" Before It Deals With You

Topic 30: 7 Common Sense Ways to Have Uncommon Peace of Mind (or How To Stop Your "Stress Hormone" In Its Tracks)

Topic 31: How To Sleep Like A Baby (And Wake Up Feeling Like A Boss)

Topic 32: The 8-step Formula That Finally "fixes" Years Of Poor Sleep, Including Trouble Falling Asleep, Staying Asleep, And Waking Up Rested (If You Ever Find Yourself Hitting The Snooze Every Morning Or Dozing Off At Work, These Steps Will Change Your Life Forever)

Topic 33: For Even Better Leg Up And/or See Faster Results In Fixing Years Of Poor Sleep, Including Trouble Falling Asleep, Staying Asleep, And Waking Up Rested, Do The Following:

Topic 34: Solution To Overcoming Your Mental Barriers and Cultivating A Winner's Mentality

Topic 35: Part 1 of 4: Solution To Overcoming Your Mental Barriers and Cultivating A Winner's Mentality

Topic 36: Part 2 of 4: Solution To Overcoming Your Mental Barriers and Cultivating A Winner's Mentality

Topic 37: Part 3 of 4: Solution To Overcoming Your Mental Barriers and Cultivating A Winner's Mentality

Topic 38: Part 4 of 4: Solution To Overcoming Your Mental Barriers and Cultivating A Winner's Mentality

Topic 39: How To Beat Your Mental Roadblocks And Why It Can Be The Difference Between A Happy, Satisfying Life And A Sad, Fearful Existence (These Strategies Will Reduce Stress, Increase Productivity And Show You How To Fulfill All Your Dreams)

Topic 40: Maximum Fat Loss in Minimum Time: The Body Type Solution To Quick, Lasting Results

Topic 41: If You Want Maximum Results In Minimum Time You're Going To Have To Work Out (And Workout Hard, At That)

Topic 42: Food Planning For Maximum Fat Loss In Minimum Time

Topic 43: How To Lose Weight Fast If You're in Chronic Pain

Topic 44: Nutrition Basics for Fast Pain Relief (and Weight Loss)

Topic 45: How To Track Results (And Not Fall Into the Trap That Ruins 95% of Well-Thought Out Diets)

Topic 46: Advanced Fat Loss - Calorie Cycling, Carb Cycling and Intermittent Fasting

Topic 47: Advanced Fat Loss - Part I: Calorie Cycling

Topic 48: Advanced Fat Loss - Part II: Carb Cycling

Topic 49: Advanced Fat Loss - Part III: Intermittent Fasting

Topic 50: Putting It All Together

Learn more by visiting our website here: invigoratenow.com

[gunwantsdhaliwal-blog]

GUNWANT S DHALIWAL  Hair Loss Tips You Will Wish You Had Read Sooner

GUNWANT S DHALIWAL Expert tips provider. GUNWANT S DHALIWAL Professional tips provider.  Both men and women suffer from hair loss. It is much more common than most people realize. Today, there is a lot more help available than there ever has been before. Take a look at some of these valuable tips that can help you when trying to deal with your hair loss.

Consider having a hair transplant to correct your hair loss. This procedure is performed by a specialist, usually on men who are older than 35. Hair follicles from the back of the head are surgically removed and implanted in the bald areas. Although it is costly, hair transplants provide a permanent natural looking solution to this vexing problem.

Avoid obsessing about your hair loss. It is natural to experience hair loss as you age, though some experience this loss earlier than others. When you constantly obsess about it, you create stress and anxiety which can compound the issue. Shampoo, condition and brush your hair normally to keep your hair healthy, but get away from the mirror and keep your hands out of your hair.

A diet consisting of high protein foods will help you to maintain your hair and prevent hair loss. Protein is necessary for hair loss prevention because your hair is made completely from protein. Without protein, your hair will simply stop growing. Fish, eggs, and red meat are all great sources of protein.

If you are going to use hair styling products on your hair, make sure to take it all out of your hair at nighttime to prevent hair loss. Keeping these products in all night allow the chemicals to sink further into your scalp, which can make your hair fall out.

Massaging the surface of your scalp can prove very beneficial towards decreasing your chances of hair loss. A firm massage can help to increase the circulation of blood to your head, which will benefit the formation of new hair. Massage your head for ten minutes each day to fight hair loss.

GUNWANT S DHALIWAL Professional tips provider.  Consider all methods of hair loss treatment, including surgery, medication and artificial hair. You may find that what is good for others might not be good for you. You want to use a treatment that fits you well, is most comfortable and is easy for your lifestyle and capabilities.

Drugs will work to weaken the roots of your hair at the follicle, so you should avoid drugs and alcohol if you're hoping to strengthen your hair and scalp and to prevent any further hair loss. Make this sacrifice and your hair will become much stronger in the long run.

Be proactive about your hair loss. If you have longer hair and you notice it starting to fall out, get a shorter haircut or consider shaving your head. This will make the hair loss less startling and prevent long loose strands from clogging your shower drain and ending up all over your home.

Wear a swimming cap if you frequently exercise or swim in chlorinated swimming pools. The chlorine found in most pools can cause major damage to your hair even making it fall out. If you opt to swim in a pool without a cap, be sure to wash your hair thoroughly after swimming.

Other options may work for you, but transplantation is proven to work for almost everyone. This is where doctors take healthy hair from your head and transplant it in the areas in which you're balding. Look in to hair transplant procedures if you want a proven, permanent result. This is an expensive procedure; be very wary of anyone who is offering to do the procedure on the cheap.

Beans are like a power-food for your hair re-growth efforts, so make sure to eat them if you are attempting to grow your hair. Beans contain many great substances for your head, such as calcium, protein, iron, zinc, and biotin. These minerals are essential in an overall healthy diet and will help you to keep your scalp healthy.

If you are suffering from hair loss, have a blood test done to check your iron levels. Excessive hair loss can be caused by anemia. If an iron deficiency is detected, your doctor can prescribe an iron supplement for you. If there are no other underlying causes, taking the supplement regularly will most likely cure your hair loss problem.

Relax. In cases of sudden or severe hair loss, stress is often the primary culprit. Take some time to relax and try not to worry as much. Relaxation techniques such as yoga, deep breathing exercises, and meditation can be very beneficial. Once your nerves have calmed, your hair can begin to recover.

When trying to stop your hair loss, you should aim to find how it first began. For example, you may find that your hair loss coincides with the usage of a new product, increased stressed levels, poor health, etc. Simply discontinuing the offending product might solve the problem.

Consider your diet if you are worried about hair loss. Food high in carbohydrates, such as fast food, can lead to an imbalanced diet and unhealthy hair. Consume more poultry and fish, which are low in fat and high in protein, as well as fresh fruits and vegetables. This will give you hair the proper nutrients it needs to stay healthy.

GUNWANT S DHALIWAL Professional tips provider.  To increase your hair health and lower the risk of hair loss, try increasing your intake of biotin. Biotin is a B vitamin that's thought to prevent hair loss specifically, as well as preventing hair from graying. You can find biotin in milk, egg yolks and yeast, or you can take a supplement.

To better understand the possible causes of hair loss, check whether it's accompanied by skin shedding. If you're experiencing skin shedding, or scaling, at the same time as hair loss, your hair loss may be related to a skin problem. In these cases, you should be able to cure the hair loss by curing the skin problem.

 GUNWANT S DHALIWAL Expert tips provider. More focus has been placed on addressing hair loss issues, in recent years. By identifying the problem early and treating it right away, you may increase your chances of success. Try applying some of the pointers that you have learned in this article to help ward off or treat your hair loss problems.

[mccarranhandymanservices-blog]

10 Pool Maintenance Tips or Surprising Pool Maintenance Tricks Las Vegas NV | McCarran Handyman Services

More Information is at: http://www.handymanlasvegasnv.com/pool-service-tips-las-vegas-nevada.html

https://youtu.be/OtbwwhxAXAE

 Las Vegas Pool Service: Looking for pool maintenance tips and ideas? Find and save ideas about Pool cleaning tips on McCarran Handyman Services | See more ideas about Swimming pool maintenance, Hot tub care tips and Intex swimming pool. Thoroughly cleaning your pool on a weekly basis during the swimming season will ensure clean and safe swimming water. Using these easy and unique pool maintenance tips allows for a pool owner to have a cleaner pool each summer, which requires less maintenance and time spent pouring chemicals into the water. A clean and clear pool also offers a much more enjoyable swimming experience for the family. Need pool maintenance in Las Vegas? Call McCarran Handyman Services pool service today! Cost Of Pool Maintenance? Free Estimates! Call Today Or Schedule Pool Maintenance Online Fast!

  REQUEST A QUOTE TODAY

 POOL MAINTENANCE TIPS AND SERVICES

  10 Pool Maintenance Tips That You Need To Try Right Now

 The idea of having a pool in your own backyard will always be incredibly glamourous. It’s easy to give into daydreams of hosting weekend parties, adopting an invigorated fitness routine that includes laps after work, and spending long afternoons lounging poolside while cultivating the perfect tan.

 But, in those daydreams, one crucial element of pool ownership is often forgotten: the maintenance. Without a proper maintenance routine, your pool could succumb to a variety of less-than-luxurious conditions – green water, broken filters, and algae build up, just to name a few. And, no one wants to lay by a pool that’s seen better days.

 ·         Pool Service Las Vegas

·         Pool Maintenance Las Vegas

·         Pool Repair Las Vegas

·         Pool Cleaning Las Vegas

·         Pool Remodeling Las Vegas

  1. Make A Skimming and Scrubbing A Part Of Life

 Skimming the leaves and debris off of the surface of the water is a no-brainer, but it bears repeating. For a truly pristine pool, skimming  should be done daily.

 If you have a bit of money to spend, consider buying a robot vacuum that will clean the bottom of the pool for you. This Polaris Pool 360 ranks middle-of-the-road in terms of pricing and consistently receives five-star performance reviews

 In addition to skimming, you need to scrub  the sides of the pool to prevent algae build-up. Thankfully, that doesn’t need to be done quite as often. You can get away with scrubbing once every other week. Just look for any growths and go at them with a scrub brush to keep your siding looking fresh and clean.

 For those particularly stubborn spots that won’t go away with any amount of elbow grease? Repurpose an old sock. Fill it with chlorine and let it sit on top of the spot for a few hours before scrubbing once more. The chlorine will eat away at the algae and you’ll finally have a use for those socks without pairs. It’s a win-win.

 Here are 10 pool maintenance tips that you need to try right now. Whether you’ve just opened your pool for the very first time or you’ve been a proud owner for years, check out these tips to get your summer season off to the right start.

 2. Think Of The Filter As Your Pool’s Kidneys

 Just as your kidneys are constantly working to remove impurities from your body, your pool’s filter is responsible for removing impurities from the water – think dirt, leaves, and even small toys.

 Most of the time, the pool can be cleaned by turning off the filter, removing the filter cap located on the pool deck, lifting out the filter basket, and removing any debris before replacing everything. It’s best to clean out your filter basket at least once a week.

 Once a month you’ll also want to clean out the pipes utilized by your filter system, which you can do by backwashing. To do so, simply set your filter to “backwash,” remove the leaf basket and clean it out. Then turn on your pump and let it run until the waste pipe ejects clear water.

 A final note on turning the filter on and off: Doing so too often can cause the filter’s mechanics to crack. Set your filter on a timer and allow it to run for at least six hours a day.

 3. Pools Need Consistent Chemical Levels

 Chemical levels are arguably one of the most important facets of pool maintenance.  Improperly balanced water looks murky, irritates skin and eyes, and can cause your pool to become a breeding ground for bacteria.

 Ideally, you should test the water at least once a week. According to the Center for Disease Control (CDC), there are six chemical levels that need to be considered:

 ·         Cyanuric Acid – Protects chlorine from sunlight and determines the required Free Chlorine level. An ideal reading for outdoor pools is 30- 50.

·         Free Chlorine – A sanitizer which keeps your pool water safe and free of germs.

·         Acidity/Alkalinity – Also known as the PH level, acidity needs to be kept between 7.5 and 7.8 to prevent irritation and protect the pool equipment from eroding.

·         Total Alkalinity –  Helps keep the PH in balance. Levels should be within range of 60-120.

·         Calcium Hardness – Appropriate levels help prevent plaster damage. Aim for 220-350, but lower for pools with vinyl siding.

 Testing the water is easy. Simply buy a few testing kits from your local pool store. Fill it with a sample of your pool’s water. Add the provided solution to the testing kit and close the vials. After a few seconds, your sample water will change color and a comparison of the sample water to the colors shown on the testing kit should allow you to determine the current chemical levels. You should adjust the levels, as needed, to achieve an ideal balance.

 When all the chemicals are properly balanced, the water should be crystal clear, have no scent, and leave very little residue on your skin.

 4. Chemicals Costing Too Much? Give Baking Soda A Try

 There’s no denying that pool chemicals can be expensive to purchase, so why not get a little help straight from the grocery store?

 Most pool stores suggest using sodium bicarbonate to control the alkalinity of a pool without drastically reducing the PH levels. They will try to  sell overpriced solutions in order to get the job done.

 As it turns out, regular baking soda does the same job as sodium bicarbonate for only a fraction of the price. All baking soda boxes even have “sodium bicarbonate” listed on their ingredients label. Take a look!

 If you’re worried that using baking soda will mean doing a lot of complicated mathematical conversions, don’t be. Baking soda has the same concentration of sodium bicarbonate per pound as the solutions, so the amount you’d need to add to your water would be identical.

  Keeping your pool sparkling clean doesn't have to be as cumbersome as you might think. All pools are different, and so are their maintenance needs. However, they all share one commonality: The secret to pristine pool health is regular, routine care. If you choose to handle common problems like murky water or broken pumps on your own, make sure to always consult manufacturers' manuals before fixing or using equipment. No matter if you rely on a service company to take care of your pool, you still need to do a few things on your own to ensure your pool stays in good condition for years.

  5. Skim Debris and Clean out Baskets

Skimming the pool's surface by hand every few days is one of the fastest and easiest ways to keep your pool clean. Floating debris will eventually sink, becoming harder to remove. Use a long-handled net called a hand skimmer or leaf skimmer to remove leaves, bugs and other unwanted items. Skimming significantly increases the efficiency of the pool's circulation system and lowers the amount of chlorine you'll need to add to your pool. Cleaning out strainer baskets at least once a week also helps circulation and lowers chlorine demands. Locate strainer baskets attached to the side of aboveground pools and in the pool deck of inground pools. Simply remove the plastic basket and shake it out; spraying the inside with a hose can help dislodge stubborn objects.

 6.Vacuum the Pool and Brush Walls and Tile

 A pool should be vacuumed every week to keep water clear and reduce the amount of chemicals you need to add to it. There are many types of pool vacuums. If you have a manual design, work it back and forth all over the surface of the pool like you would if vacuuming carpet. It's good form to slightly overlap each stroke. Check the filter each time you vacuum, and clean it if necessary.

 But vacuuming isn't the only maintenance that should be done once a week. Brushing the walls and tile helps minimize algae buildup and calcium deposits so they don't fester and become larger problems. The material your pool walls are made of dictates what kind of cleaning tools you should use. Select a stiff brush for plaster-lined concrete pools and a softer brush for vinyl or fiberglass walls. For tiles, use a soft brush to prevent scratching or degradation of grout. A pumice stone, putty knife or a half-and-half mixture of water and muriatic acid can also work well.

 7. Clean the Pool Filter

 There are three kinds of pool filters: cartridge, sand and diatomaceous earth. While there are different maintenance procedures for each type, all require periodic cleaning depending on the type of filter and how often a pool is used. Cleaning the filter more often than recommended can actually hinder the filtration process. A clean filter is less efficient than one with a mild amount of dirt in it because the dirt helps trap other particles, which removes debris from the water. However, you don't want to let the filter get too dirty. A sign that it's time to clean is an increase in flow between the pressure gauge and flow meter. Clean the filter when the difference reaches 10 to 15 pounds (4.5 to 6.8 kilograms) per square inch.

 8. Professionally Service the Heater

 Pool heaters typically require the least maintenance of all pool equipment. Gas heaters can work fine without being serviced for a couple years, and electric ones can last even longer. Consult your manufacturer's manual for specific care instructions. Sometimes, calcium scales build up inside the tubes of a heater and restrict flow, preventing the water from heating adequately. If this happens, recruit the help of a professional because the heater may need to be disassembled and have its tubes cleaned out with a wire brush or acid. Hiring someone to service your pool can cost $100 or more per month, depending on the maintenance your pool requires.

 9. Keep dogs out

 Dogs often love to jump in after their owners and play around in the pool, but chlorine isn’t good for canine companions. Not only will the pool irritate Fido’s skin, but the pool will get dirtier and hairier faster. Keeping up with dog hair in the filters may become a full time job in the summer with dogs in the pool. If the family just can’t stand to let the dog wait out the fun on the sidelines, the chlorine levels need to be kept below 3.0 PPM for safety.

 10. Keep a cool pool

 Pools cost energy to run and maintain, and keeping a pool above 82 degrees may offer a homeowner a much higher electricity bill. Instead of keeping the temperature so high, it’s less expensive to keep a solar cover on the water. There are also options for solar-powered pool heaters, which will also save energy.

 Although environmental factors such as humidity and temperature will impact the rate at which the pool loses water, the average water loss shouldn’t be much more than a quarter of an inch per day. Measuring water loss is easiest by placing a weighted bucket on the stairs and marking the water level on the side of the bucket. Big drops in water levels might signal a leak in the pool.

 Using these easy and unique pool maintenance tips allows for a pool owner to have a cleaner pool each summer, which requires less maintenance and time spent pouring chemicals into the water. A clean and clear pool also offers a much more enjoyable swimming experience for the family. A well-maintained, regularly serviced pool will save you money in the long run.

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·         General Contracting, Hauling and Property Management

·         Solar Panel Services, Assembly and Installation Services

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  SERVICE AREA: Las Vegas NV, Boulder City NV, Enterprise, Henderson, North Las Vegas, Paradise, Spring Valley, Summerlin, Sunrise Manor Nevada.

Las Vegas Neighborhoods: Aliante, Anthem/Anthem Country Club, Chinatown, Downtown Las Vegas, Green Valley, Lake Las Vegas, Las Vegas Country Club, MacDonald Highlands, Mountain's Edge, Paradise Palms, Queensridge & One Queensridge Place, Seven Hills, Southern Highlands, Summerlin, Summerlin South, The Lakes, The Ridges, West Las Vegas Nevada.

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10 Pool Maintenance Tips Pool Care Basics Surprising Pool Maintenance Tricks Pool Cleaning Tips Ideas Omaha NE | Eppley Handyman Services 402-614-0895  

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 Looking for pool maintenance tips and ideas? Find and save ideas about Pool cleaning tips on Eppley Handyman Services | See more ideas about Swimming pool maintenance, Hot tub care tips and Intex swimming pool. Thoroughly cleaning your pool on a weekly basis during the swimming season will ensure clean and safe swimming water. Using these easy and unique pool maintenance tips allows for a pool owner to have a cleaner pool each summer, which requires less maintenance and time spent pouring chemicals into the water. A clean and clear pool also offers a much more enjoyable swimming experience for the family. Need pool maintenance in Omaha? Call Eppley Handyman Services pool service today! Cost Of Pool Maintenance? Free Estimates! Call Today Or Schedule Pool Maintenance Online Fast!

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 POOL MAINTENANCE TIPS AND SERVICES

  10 Pool Maintenance Tips That You Need To Try Right Now

 The idea of having a pool in your own backyard will always be incredibly glamourous. It’s easy to give into daydreams of hosting weekend parties, adopting an invigorated fitness routine that includes laps after work, and spending long afternoons lounging poolside while cultivating the perfect tan.

 But, in those daydreams, one crucial element of pool ownership is often forgotten: the maintenance. Without a proper maintenance routine, your pool could succumb to a variety of less-than-luxurious conditions – green water, broken filters, and algae build up, just to name a few. And, no one wants to lay by a pool that’s seen better days.

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  1. Make A Skimming and Scrubbing A Part Of Life

 Skimming the leaves and debris off of the surface of the water is a no-brainer, but it bears repeating. For a truly pristine pool, skimming  should be done daily.

 If you have a bit of money to spend, consider buying a robot vacuum that will clean the bottom of the pool for you. This Polaris Pool 360 ranks middle-of-the-road in terms of pricing and consistently receives five-star performance reviews

 In addition to skimming, you need to scrub  the sides of the pool to prevent algae build-up. Thankfully, that doesn’t need to be done quite as often. You can get away with scrubbing once every other week. Just look for any growths and go at them with a scrub brush to keep your siding looking fresh and clean.

 For those particularly stubborn spots that won’t go away with any amount of elbow grease? Repurpose an old sock. Fill it with chlorine and let it sit on top of the spot for a few hours before scrubbing once more. The chlorine will eat away at the algae and you’ll finally have a use for those socks without pairs. It’s a win-win.

 Here are 10 pool maintenance tips that you need to try right now. Whether you’ve just opened your pool for the very first time or you’ve been a proud owner for years, check out these tips to get your summer season off to the right start.

 2. Think Of The Filter As Your Pool’s Kidneys

 Just as your kidneys are constantly working to remove impurities from your body, your pool’s filter is responsible for removing impurities from the water – think dirt, leaves, and even small toys.

 Most of the time, the pool can be cleaned by turning off the filter, removing the filter cap located on the pool deck, lifting out the filter basket, and removing any debris before replacing everything. It’s Local to clean out your filter basket at least once a week.

 Once a month you’ll also want to clean out the pipes utilized by your filter system, which you can do by backwashing. To do so, simply set your filter to “backwash,” remove the leaf basket and clean it out. Then turn on your pump and let it run until the waste pipe ejects clear water.

 A final note on turning the filter on and off: Doing so too often can cause the filter’s mechanics to crack. Set your filter on a timer and allow it to run for at least six hours a day.

 3. Pools Need Consistent Chemical Levels

 Chemical levels are arguably one of the most important facets of pool maintenance.  Improperly balanced water looks murky, irritates skin and eyes, and can cause your pool to become a breeding ground for bacteria.

 Ideally, you should test the water at least once a week. According to the Center for Disease Control (CDC), there are six chemical levels that need to be considered:

 ·         Cyanuric Acid – Protects chlorine from sunlight and determines the required Free Chlorine level. An ideal reading for outdoor pools is 30- 50.

·         Free Chlorine – A sanitizer which keeps your pool water safe and free of germs.

·         Acidity/Alkalinity – Also known as the PH level, acidity needs to be kept between 7.5 and 7.8 to prevent irritation and protect the pool equipment from eroding.

·         Total Alkalinity –  Helps keep the PH in balance. Levels should be within range of 60-120.

·         Calcium Hardness – Appropriate levels help prevent plaster damage. Aim for 220-350, but lower for pools with vinyl siding.

 Testing the water is easy. Simply buy a few testing kits from your local pool store. Fill it with a sample of your pool’s water. Add the provided solution to the testing kit and close the vials. After a few seconds, your sample water will change color and a comparison of the sample water to the colors shown on the testing kit should allow you to determine the current chemical levels. You should adjust the levels, as needed, to achieve an ideal balance.

 When all the chemicals are properly balanced, the water should be crystal clear, have no scent, and leave very little residue on your skin.

 4. Chemicals Costing Too Much? Give Baking Soda A Try

 There’s no denying that pool chemicals can be expensive to purchase, so why not get a little help straight from the grocery store?

 Most pool stores suggest using sodium bicarbonate to control the alkalinity of a pool without drastically reducing the PH levels. They will try to  sell overpriced solutions in order to get the job done.

 As it turns out, regular baking soda does the same job as sodium bicarbonate for only a fraction of the price. All baking soda boxes even have “sodium bicarbonate” listed on their ingredients label. Take a look!

 If you’re worried that using baking soda will mean doing a lot of complicated mathematical conversions, don’t be. Baking soda has the same concentration of sodium bicarbonate per pound as the solutions, so the amount you’d need to add to your water would be identical.

  Keeping your pool sparkling clean doesn't have to be as cumbersome as you might think. All pools are different, and so are their maintenance needs. However, they all share one commonality: The secret to pristine pool health is regular, routine care. If you choose to handle common problems like murky water or broken pumps on your own, make sure to always consult manufacturers' manuals before fixing or using equipment. No matter if you rely on a service company to take care of your pool, you still need to do a few things on your own to ensure your pool stays in good condition for years.

  5. Skim Debris and Clean out Baskets

Skimming the pool's surface by hand every few days is one of the fastest and easiest ways to keep your pool clean. Floating debris will eventually sink, becoming harder to remove. Use a long-handled net called a hand skimmer or leaf skimmer to remove leaves, bugs and other unwanted items. Skimming significantly increases the efficiency of the pool's circulation system and lowers the amount of chlorine you'll need to add to your pool. Cleaning out strainer baskets at least once a week also helps circulation and lowers chlorine demands. Locate strainer baskets attached to the side of aboveground pools and in the pool deck of inground pools. Simply remove the plastic basket and shake it out; spraying the inside with a hose can help dislodge stubborn objects.

 6.Vacuum the Pool and Brush Walls and Tile

 A pool should be vacuumed every week to keep water clear and reduce the amount of chemicals you need to add to it. There are many types of pool vacuums. If you have a manual design, work it back and forth all over the surface of the pool like you would if vacuuming carpet. It's good form to slightly overlap each stroke. Check the filter each time you vacuum, and clean it if necessary.

 But vacuuming isn't the only maintenance that should be done once a week. Brushing the walls and tile helps minimize algae buildup and calcium deposits so they don't fester and become larger problems. The material your pool walls are made of dictates what kind of cleaning tools you should use. Select a stiff brush for plaster-lined concrete pools and a softer brush for vinyl or fiberglass walls. For tiles, use a soft brush to prevent scratching or degradation of grout. A pumice stone, putty knife or a half-and-half mixture of water and muriatic acid can also work well.

 7. Clean the Pool Filter

 There are three kinds of pool filters: cartridge, sand and diatomaceous earth. While there are different maintenance procedures for each type, all require periodic cleaning depending on the type of filter and how often a pool is used. Cleaning the filter more often than recommended can actually hinder the filtration process. A clean filter is less efficient than one with a mild amount of dirt in it because the dirt helps trap other particles, which removes debris from the water. However, you don't want to let the filter get too dirty. A sign that it's time to clean is an increase in flow between the pressure gauge and flow meter. Clean the filter when the difference reaches 10 to 15 pounds (4.5 to 6.8 kilograms) per square inch.

 8. Professionally Service the Heater

 Pool heaters typically require the least maintenance of all pool equipment. Gas heaters can work fine without being serviced for a couple years, and electric ones can last even longer. Consult your manufacturer's manual for specific care instructions. Sometimes, calcium scales build up inside the tubes of a heater and restrict flow, preventing the water from heating adequately. If this happens, recruit the help of a professional because the heater may need to be disassembled and have its tubes cleaned out with a wire brush or acid. Hiring someone to service your pool can cost $100 or more per month, depending on the maintenance your pool requires.

 9. Keep dogs out

 Dogs often love to jump in after their owners and play around in the pool, but chlorine isn’t good for canine companions. Not only will the pool irritate Fido’s skin, but the pool will get dirtier and hairier faster. Keeping up with dog hair in the filters may become a full time job in the summer with dogs in the pool. If the family just can’t stand to let the dog wait out the fun on the sidelines, the chlorine levels need to be kept below 3.0 PPM for safety.

 10. Keep a cool pool

 Pools cost energy to run and maintain, and keeping a pool above 82 degrees may offer a homeowner a much higher electricity bill. Instead of keeping the temperature so high, it’s less expensive to keep a solar cover on the water. There are also options for solar-powered pool heaters, which will also save energy.

 Although environmental factors such as humidity and temperature will impact the rate at which the pool loses water, the average water loss shouldn’t be much more than a quarter of an inch per day. Measuring water loss is easiest by placing a weighted bucket on the stairs and marking the water level on the side of the bucket. Big drops in water levels might signal a leak in the pool.

 Using these easy and unique pool maintenance tips allows for a pool owner to have a cleaner pool each summer, which requires less maintenance and time spent pouring chemicals into the water. A clean and clear pool also offers a much more enjoyable swimming experience for the family. A well-maintained, regularly serviced pool will save you money in the long run.

 LOCAL POOL MAINTENANCE SERVICES IN OMAHA, NE!

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Located in Omaha NE 68105

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Downtown Omaha, Central Omaha, Southwest Omaha and Sarpy County (La Vista, Bellevue, Omaha, Papillion, Gretna, Offutt AFB, Springfield) Douglass County (Omaha, Bennington, Elkhorn, Boys Town, Valley, Waterloo), Pottawattamie County (Council Bluffs, Avoca, Carson, Carter Lake), Cass County ( Weeping Water, Alvo, Avoca, Cedar Creek, Eagle, Elmwood, Greenwood, Louisville, Manley, Murdock, Murray, Nehawka, Plattsmouth, South Bend, Union) including the communities of Bellevue, Blair, Carter Lake, Elkhorn, Fort Calhoun, Gretna, La Vista, Millard, Omaha, Papillion, Ceresco NE, Ralston, Springfield and Waterloo, NE, Lincoln Nebraska and Council Bluffs, IA. Zip codes: 68007, 68010, 68017, 68022, 68102, 68104, 68105, 68106, 68107, 68108, 68110, 68111, 68112, 68114, 68116, 68117, 68118, 68122, 68124, 68127, 68130, 68131, 68132, 68134, 68135, 68137, 68142, 68144, 68147, 68152, 68154, 68157, 68164, 68178, 68073

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Cost of Pool Service Pool Maintenance Cost Pool Cleaning Prices Pool Remodeling Lincoln - Lincoln Handyman Services

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How much does pool service cost in Lincoln? If you can't maintain your pool, hire a pool maintenance service like Lincoln Handyman Services Pool Service. Lincoln Handyman Services Pool services will handle everything from regular treatments to closing and opening your pool for the seasons. Most pool maintenance services cost about $40 to $100 per hour. Cost Of Pool Service? Free Estimates! Call Today Or Schedule Pool Service Online Fast!

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POOL SERVICE COST

Cost of Pool Service in Lincoln

How much does it cost to hire a pool service?

Pool acid washing, required for the most stubborn pool stains, costs $100 to $300 in addition to the cost of a drain and clean. Filter cleanings, if not included in a regular maintenance plan, might cost $45 to $100 per cleaning (every 6 months is recommended). Opening and closing a pool costs $100 to $300 per service.

How much is a monthly pool service?

The average homeowner spends at least $150 monthly on DIY pool maintenance costs, with some homeowners paying an additional $100 to $200 monthly on professional maintenance as well.

How much does it cost to get rid of a pool?

Inground pools. The average cost of inground pool demolition ranges from $2,500 to $7,000 for a medium size pool with relatively easy access. Be aware: Costs can rise to well over $10,000 for a large pool with a large deck and difficult pool access.

Owning a home with a swimming pool is sure to make you popular come summer, but with the prestige comes a little maintenance. The average homeowner is capable of performing some pool maintenance projects on his or her own; other projects, however, are best left to a professional. The below steps are what a swimming pool maintenance contractor would do.

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Pool Services Prices Lincoln - Pool Maintenance 101

If you have a pool, pool maintenance is an absolute requirement. Neglected pools are quick to become what’s known as “frog ponds” — pools fraught with algae buildup, mosquito nests, and other health and aesthetic issues. Fortunately, proper pool maintenance is relatively easy when you keep a regular schedule.

• Skimming –The first step in any pool maintenance routine is skimming the pool. A skimmer is a fine mesh net attached to a long pole. It’s used to remove floating debris such as leaves and drowned insects. If left untended, debris will clog your filters and/or sink to the bottom of the pool where it can leave unsightly stains. Debris can also decrease the efficiency of your pool’s circulation system. Skim your pool at least once every few days. Also, remove, dump and clean out your pool’s strainer baskets once a week.

• Vacuuming –A skimmer can’t get everything. Even with routine skimming, fine particles like dust and dirt eventually sink and settle to the bottom of the pool. That’s why your pool needs regular vacuuming. There are two kinds of pool vacuums: automatic and manual. Automatic vacuums run along the bottom of the pool and generate suction in random patterns; manual vacuums attach to a long pole that allows you to steer the suction yourself. When using an automatic vacuum, be sure to overlap your passes to ensure that you’re getting all of the fine debris. If you have a large pool, vacuum in sections. Vacuum your pool once a week.

• Brushing –Brushing keeps the walls of your pool clean. The kind of brush you’ll need will depend on the material of your pool’s walls. Plaster-lined concrete walls benefit from a stiff-bristled brush while vinyl, tile and fiberglass walls require a soft-bristled brush. For stubborn buildup, use a pumice stone, a putty-knife, or a 50/50 mix of water and muriatic acid (be sure to wear gloves and eye protection). Brush your pool once a week before vacuuming. Brushing will loosen particles for the vacuum to pick up.

• Cleaning Filters – Filters come in three types: sand, cartridge and diatomaceous earth (DE). Each type has unique cleaning requirements. Sand filters must be “backwashed” and treated with a special sand-cleaning chemical. Cartridge filters are removed and sprayed with a garden hose. DE filters are backwashed like sand filters, but more DE must be added. The advantage of DE filters is that they trap much smaller particles.

• Pool Heater Maintenance – The typical pool heater can go at least a few years before it needs servicing. Sometimes, calcium and other minerals build up in the heater’s tubes, restricting its operation. When this happens, it’s best to hire a professional to disassemble and repair the heater.

• Water Level – A pool can lose water both through natural evaporation and from people splashing and getting in and out of the pool. Check the water level every time you skim the pool and clean the baskets. Water levels should not be allowed to fall below the the skimmer basket intake tubes. This can ruin the pump. If the water is low, use a garden hose to fill the pool to the appropriate level.

• Maintaining pH – Your pool water’s PH level determines its acidity and alkalinity. A certain level of acidity must be maintained in your pool. A pH level of 7 is considered ideal; less than 7 is considered too acidic. Acidic water can damage your pool liner, your pool equipment and even your skin. Water that is too alkaline can clog filters and cloud the water — and it can cause your eyes and nose to burn and cause dry and itchy skin. A simple home testing kit can verify the acidity or alkalinity of your pool water. Add chemicals according to instructions to neutralize your pool water.

• Shocking the Pool – Over time, organic contaminants such as ammonia and nitrogen can build up in a pool. These contaminants interact with the pool’s chlorine to form chloramines, which create a chlorine-like odor that emanates from the pool. Adding more chlorine can remedy this situation. This is known as “shocking” the pool. Some pool owners shock their pools as frequently as once a week; others go longer. Follow the manufacturer’s instructions to ensure that you’re adding the proper amount of chlorine to address your situation.

• Leak Detection – If you have to add water frequently, you may have a leak. Detecting a leak is simple. Fill a plastic bucket three-quarters of the way and mark the water line on the inside. Float it in your pool or set it on the steps and mark the waterline on the outside of the bucket. After two to three days, compare the water lines. If the amount lost is the same, you’re losing water to evaporation. If there is a disparity between the bucket line and the interior water line, you have a leak. You will need to call a professional for the repair.

• Winterizing – If you live in a freezing climate, you will have to winterize your pool. This entails removing water from the pool’s plumbing with an air compressor and draining as much as you can from the filter and the heater. Remove any remaining water with a special antifreeze designed for pools. (Car antifreeze is a different product altogether.) Disconnect the heater, the pump and any chemical feeders. Clean and store the chemical feeders for the winter. Then give the pool a good cleaning. Close the skimmer valves and lower the water level to about 18 inches below the pool’s edge. This will allow any expansion from freezing some room to grow without putting pressure on your pool liner. Finally, shock the pool and cover it to prevent incoming debris.

• Reopening – When swimming season comes around again, clear the area around the pool of debris. Refill the pool to its normal level and open the skimmer valve to get the water circulating. Test the water’s pH and shock the pool. Turn on the pump and leave it running 24 hours a day. Decrease this time by one hour each day until the water is balanced. Your pool is now open for fun!

If you can't maintain your pool, hire a pool maintenance service. Pool services will handle everything from regular treatments to closing and opening your pool for the seasons. Most pool maintenance services cost about $75 to $100 per hour. Some services may cost extra.

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DIY Pool Maintenance – What Is the Cost?

The majority of pool maintenance projects can be completed DIY. All it takes is the right materials and the ability to follow simple written directions.

• Skimmer –A skimmer is a shallow net attached to a long, light pole. It’s used to skim debris from the water’s surface. How long this takes depends on the size of the pool and the amount of debris present, but it usually takes about 20 minutes to skim an average-sized pool. You should skim your pool once every day or two. Unskimmed debris can sink to the bottom of the pool and adhere to or permanently stain the pool liner. A skimmer costs around $7.

• Chlorine –Chlorine is a necessity for every swimming pool. Chlorine is used to neutralize harmful bacteria. It is available in liquid and tablet form, and it can be added as part of a routine maintenance program or inserted into floating, time-release dispensers. A 25-pound container of 3-inch tablets Chlorine tablets costs about $60 to $70. A two-gallon container of liquid chlorine costs about $7.50.

• Muriatic Acid –Muriatic acid is used to lower the pH levels of your pool. It prevents bacteria blooms, fights mineral buildup and generally helps to keep your pool clean. Too much acid can damage your pool and cause your eyes, nose and skin to sting. Follow the manufacturer’s directions for adding acid to your pool. Muriatic acid costs about $7.70 per gallon.

• Soda Ash –Sodium bicarbonate, also known as soda ash, is used to combat excess acid. Soda ash will raise the pH level in your pool by neutralizing some of the more harmful effects of muriatic acid. Too much soda ash, however, will allow bacteria to thrive in your pool and encourage mineral buildup to clog your plumbing. A 6-pound container of soda ash costs about $8.

• Testing Kit –A basic testing kit is a must for every pool owner. With a kit, you can gauge your pH levels by taking a small water sample and adding certain chemicals to the solution. Most kits test for chlorine, bromide, alkalinity and acidity. Test kits cost about $15. Keep in mind that testing solutions must be periodically replaced. A full set of replacement solutions costs around $8.

• Pool Vacuum –A skimmer will not pick up the finer particles that get into your pool, so a pool vacuum is also necessary. A pool vacuum will roll along the bottom of the pool and suck up small debris. Vacuums can run as low as $20 for a basic manual vacuum to as high as $200 to $600 for a robotic or automatic vacuum.

• Filters –Replacement filter cartridges are priced based on their size and capacity. A basic two-pack of 4.25-inch cartridges can cost about $13, but a single 10-inch, higher-end filter can cost as much as $75. Sand should be replaced in sand filters every three years. A 50-pound container of sand filter costs about $12. Diatomaceous earth for pool filtering costs about $20 for a 25-pound bag.

• Pool Cover –A pool cover is necessary for safety, and it also keeps debris out of your pool when you aren’t using it. Though expensive, covers protect your pool and save you money in the longer term. A good cover will extend about two feet beyond the edge of your pool edge (a 16’x38’ pool would need an 18’x40’ cover, for example). A good cover generally costs about $580.00.

Maintaining your pool yourself will take less than two hours if so long as you do it regularly. Routine maintenance not only keeps your pool clean for use, but it also allows you to spot problems early on — before they become big, costly repairs. Spending a few dollars in treatment chemicals, for example, will prevent you from having to a hire a professional to clean a “frog pond” pool to the tune of $55 to $124 an hour.

Common Pool Repairs

No matter how well you maintain your pool, it’s going to need repairs from time to time. When this happens, it’s best to call a professional. Leaving pool repairs up to professionals helps keep simple repairs from snowballing into major catastrophes.

Pump Motor

The pool component most commonly in need of repair is the pump motor. Apart from the cover, the pump affects every aspect of your pool. It is the system with the most moving parts and is thus the most prone to failure. When the pump motor fails, water can’t circulate, heat or filter. Check your pump motor regularly and address problems as early as possible. The cost to repair a pump depends on what has failed. Replacing the pump motor altogether can run from $185 for a .75hp motor to $350 for a 2.5hp motor.

Pool Filter

If you maintain your filter, you probably won’t have to worry much about replacing the cartridges. But if your filter requires increasingly frequent cleaning, it’s probably trapping oils that will be difficult to remove. A properly sized cartridge should go three to five weeks before needing a cleaning. A new cartridge costs between $13 and $75, depending on its size.

Sand filters are equipped with a pressure gauge. If the pressure in your pool gets too high, your filter isn’t working properly. And if the pressure is too great, it can cause a catastrophic failure and can cause the tank to rupture. If the pressure is fine but your pool requires increasingly frequent cleaning, you may need to replace the sand in the filter. New sand particles are particularly rough, which helps them trap particles. Over time, the water can wear them smooth and reduce their efficiency. Sand costs about $12 a bag. Replacing a sand filter system costs from $150 to over $500.

A diatomaceous earth (DE) filter may fail similarly to a sand filter. Further, failing DE filters can pump DE powder back into your pool. In this case, a professional can tell you whether you need to replace an o-ring or address a failing valve. Stainless steel tanks can also spring pinhole leaks over time. When this happens, the tank should be replaced (any patches will be temporary). Replacing a DE filter system costs around $600 to $700.

Leaks

Determining whether you have a leak is relatively easy when compared to actually fixing a leak. A pool repair professional can help you determine whether the leak starts at the filter or in the pool itself. You can patch a vinyl liner for as little as $20.00 with a DIY patch kit, or you can hire a professional to do the job for around $200. A fiberglass liner should be repaired by a professional. This typically costs around $200-300. Concrete or gunite pools usually need to be drained and sanded to be properly repaired. This can cost from $800 to $1,550.

Heater and Heating Tubes

As water courses through the heating tubes and back out into your pool, minerals build up in tubes and create blockages. Also, insects crawl in and around the system and can affect the functions of the various smaller systems of your heater. The average cost to repair a pool heater is around $394. However, left unattended, a pool heater repair can easily climb to $1,200. We do not recommend that you attePool Maintenance Lincoln Handyman Services to repair a pool heater on your own.

If you need professional help, contact a swimming pool pro.

In Conclusion

Many people welcome a swimming pool despite the associated routine maintenance costs. With regular cleaning and maintenance, a pool is a great recreation feature that will provide years of enjoyment.

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Omaha-Council Bluffs Metro Area: Downtown Omaha, Central Omaha, Southwest Omaha and Sarpy County, including the communities of Bellevue, Blair, Carter Lake, Elkhorn, Fort Calhoun, Gretna, La Vista, Millard, Omaha, Papillion, Ralston, Springfield and Waterloo, NE, and Council Bluffs, IA. Zip codes: 68007, 68010, 68022, 68102, 68104, 68105, 68106, 68107, 68108, 68110, 68111, 68112, 68114, 68116, 68117, 68118, 68122, 68124, 68127, 68130, 68131, 68132, 68134, 68135, 68137, 68142, 68144, 68147, 68152, 68154, 68157, 68164, 68178.

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Cost of Pool Service Pool Maintenance Cost Pool Cleaning Prices Pool Remodeling Las Vegas- Service-Vegas

More Information is at: http://www.service-vegas.com/pool-service-cost.html

How much does pool service cost in Las Vegas? If you can't maintain your pool, hire a pool maintenance service like Service-Vegas Pool Service. Service-VegasPool services will handle everything from regular treatments to closing and opening your pool for the seasons. Most pool maintenance services cost about $40 to $100 per hour. Cost OfPool Service? Free Estimates! Call Today Or Schedule Pool Service Online Fast!

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POOL SERVICE COST

Cost of Pool Service in Las Vegas

How much does it cost to hire a pool service?

Pool acid washing, required for the most stubborn pool stains, costs $100 to $300 in addition to the cost of a drain and clean. Filter cleanings, if not included in a regular maintenance plan, might cost $45 to $100 per cleaning (every 6 months is recommended). Opening and closing a pool costs $100 to $300 per service.

How much is a monthly pool service?

The average homeowner spends at least $150 monthly on DIY pool maintenance costs, with some homeowners paying an additional $100 to $200 monthly on professional maintenance as well.

How much does it cost to get rid of a pool?

Inground pools. The average cost of inground pool demolition ranges from $2,500 to $7,000 for a medium size pool with relatively easy access. Be aware: Costs can rise to well over $10,000 for a large pool with a large deck and difficult pool access.

Owning a home with a swimming pool is sure to make you popular come summer, but with the prestige comes a little maintenance. The average homeowner is capable of performing some pool maintenance projects on his or her own; other projects, however, are Affordable left to a professional. The below steps are what a swimming pool maintenance contractor would do.

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Pool Services Prices Las Vegas - Pool Maintenance 101

If you have a pool, pool maintenance is an absolute requirement. Neglected pools are quick to become what’s known as “frog ponds” — pools fraught with algae buildup, mosquito nests, and other health and aesthetic issues. Fortunately, proper pool maintenance is relatively easy when you keep a regular schedule.

Skimming –The first step in any pool maintenance routine is skimming the pool. A skimmer is a fine mesh net attached to a long pole. It’s used to remove floating debris such as leaves and drowned insects. If left untended, debris will clog your filters and/or sink to the bottom of the pool where it can leave unsightly stains. Debris can also decrease the efficiency of your pool’s circulation system. Skim your pool at least once every few days. Also, remove, dump and clean out your pool’s strainer baskets once a week.

Vacuuming –A skimmer can’t get everything. Even with routine skimming, fine particles like dust and dirt eventually sink and settle to the bottom of the pool. That’s why your pool needs regular vacuuming. There are two kinds of pool vacuums: automatic and manual. Automatic vacuums run along the bottom of the pool and generate suction in random patterns; manual vacuums attach to a long pole that allows you to steer the suction yourself. When using an automatic vacuum, be sure to overlap your passes to ensure that you’re getting all of the fine debris. If you have a large pool, vacuum in sections. Vacuum your pool once a week.

Brushing –Brushing keeps the walls of your pool clean. The kind of brush you’ll need will depend on the material of your pool’s walls. Plaster-lined concrete walls benefit from a stiff-bristled brush while vinyl, tile and fiberglass walls require a soft-bristled brush. For stubborn buildup, use a pumice stone, a putty-knife, or a 50/50 mix of water and muriatic acid (be sure to wear gloves and eye protection). Brush your pool once a week before vacuuming. Brushing will loosen particles for the vacuum to pick up.

Cleaning Filters – Filters come in three types: sand, cartridge and diatomaceous earth (DE). Each type has unique cleaning requirements. Sand filters must be “backwashed” and treated with a special sand-cleaning chemical. Cartridge filters are removed and sprayed with a garden hose. DE filters are backwashed like sand filters, but more DE must be added. The advantage of DE filters is that they trap much smaller particles.

Pool Heater Maintenance – The typical pool heater can go at least a few years before it needs servicing. Sometimes, calcium and other minerals build up in the heater’s tubes, restricting its operation. When this happens, it’s Affordable to hire a professional to disassemble and repair the heater.

Water Level – A pool can lose water both through natural evaporation and from people splashing and getting in and out of the pool. Check the water level every time you skim the pool and clean the baskets. Water levels should not be allowed to fall below the the skimmer basket intake tubes. This can ruin the pump. If the water is low, use a garden hose to fill the pool to the appropriate level.

Maintaining pH – Your pool water’s PH level determines its acidity and alkalinity. A certain level of acidity must be maintained in your pool. A pH level of 7 is considered ideal; less than 7 is considered too acidic. Acidic water can damage your pool liner, your pool equipment and even your skin. Water that is too alkaline can clog filters and cloud the water — and it can cause your eyes and nose to burn and cause dry and itchy skin. A simple home testing kit can verify the acidity or alkalinity of your pool water. Add chemicals according to instructions to neutralize your pool water.

Shocking the Pool – Over time, organic contaminants such as ammonia and nitrogen can build up in a pool. These contaminants interact with the pool’s chlorine to form chloramines, which create a chlorine-like odor that emanates from the pool. Adding more chlorine can remedy this situation. This is known as “shocking” the pool. Some pool owners shock their pools as frequently as once a week; others go longer. Follow the manufacturer’s instructions to ensure that you’re adding the proper amount of chlorine to address your situation.

Leak Detection – If you have to add water frequently, you may have a leak. Detecting a leak is simple. Fill a plastic bucket three-quarters of the way and mark the water line on the inside. Float it in your pool or set it on the steps and mark the waterline on the outside of the bucket. After two to three days, compare the water lines. If the amount lost is the same, you’re losing water to evaporation. If there is a disparity between the bucket line and the interior water line, you have a leak. You will need to call a professional for the repair.

Winterizing – If you live in a freezing climate, you will have to winterize your pool. This entails removing water from the pool’s plumbing with an air compressor and draining as much as you can from the filter and the heater. Remove any remaining water with a special antifreeze designed for pools. (Car antifreeze is a different product altogether.) Disconnect the heater, the pump and any chemical feeders. Clean and store the chemical feeders for the winter. Then give the pool a good cleaning. Close the skimmer valves and lower the water level to about 18 inches below the pool’s edge. This will allow any expansion from freezing some room to grow without putting pressure on your pool liner. Finally, shock the pool and cover it to prevent incoming debris.

Reopening – When swimming season comes around again, clear the area around the pool of debris. Refill the pool to its normal level and open the skimmer valve to get the water circulating. Test the water’s pH and shock the pool. Turn on the pump and leave it running 24 hours a day. Decrease this time by one hour each day until the water is balanced. Your pool is now open for fun!

If you can't maintain your pool, hire a pool maintenance service. Pool services will handle everything from regular treatments to closing and opening your pool for the seasons. Most pool maintenance services cost about $75 to $100 per hour. Some services may cost extra.

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Pool Service Costs Las Vegas

DIY Pool Maintenance – What Is the Cost?

The majority of pool maintenance projects can be completed DIY. All it takes is the right materials and the ability to follow simple written directions.

Skimmer –A skimmer is a shallow net attached to a long, light pole. It’s used to skim debris from the water’s surface. How long this takes depends on the size of the pool and the amount of debris present, but it usually takes about 20 minutes to skim an average-sized pool. You should skim your pool once every day or two. Unskimmed debris can sink to the bottom of the pool and adhere to or permanently stain the pool liner. A skimmer costs around $7.

Chlorine –Chlorine is a necessity for every swimming pool. Chlorine is used to neutralize harmful bacteria. It is available in liquid and tablet form, and it can be added as part of a routine maintenance program or inserted into floating, time-release dispensers. A 25-pound container of 3-inch tablets Chlorine tablets costs about $60 to $70. A two-gallon container of liquid chlorine costs about $7.50.

Muriatic Acid –Muriatic acid is used to lower the pH levels of your pool. It prevents bacteria blooms, fights mineral buildup and generally helps to keep your pool clean. Too much acid can damage your pool and cause your eyes, nose and skin to sting. Follow the manufacturer’s directions for adding acid to your pool. Muriatic acid costs about $7.70 per gallon.

Soda Ash –Sodium bicarbonate, also known as soda ash, is used to combat excess acid. Soda ash will raise the pH level in your pool by neutralizing some of the more harmful effects of muriatic acid. Too much soda ash, however, will allow bacteria to thrive in your pool and encourage mineral buildup to clog your plumbing. A 6-pound container of soda ash costs about $8.

Testing Kit –A basic testing kit is a must for every pool owner. With a kit, you can gauge your pH levels by taking a small water sample and adding certain chemicals to the solution. Most kits test for chlorine, bromide, alkalinity and acidity. Test kits cost about $15. Keep in mind that testing solutions must be periodically replaced. A full set of replacement solutions costs around $8.

Pool Vacuum –A skimmer will not pick up the finer particles that get into your pool, so a pool vacuum is also necessary. A pool vacuum will roll along the bottom of the pool and suck up small debris. Vacuums can run as low as $20 for a basic manual vacuum to as high as $200 to $600 for a robotic or automatic vacuum.

Filters –Replacement filter cartridges are priced based on their size and capacity. A basic two-pack of 4.25-inch cartridges can cost about $13, but a single 10-inch, higher-end filter can cost as much as $75. Sand should be replaced in sand filters every three years. A 50-pound container of sand filter costs about $12. Diatomaceous earth for pool filtering costs about $20 for a 25-pound bag.

Pool Cover –A pool cover is necessary for safety, and it also keeps debris out of your pool when you aren’t using it. Though expensive, covers protect your pool and save you money in the longer term. A good cover will extend about two feet beyond the edge of your pool edge (a 16’x38’ pool would need an 18’x40’ cover, for example). A good cover generally costs about $580.00.

Maintaining your pool yourself will take less than two hours if so long as you do it regularly. Routine maintenance not only keeps your pool clean for use, but it also allows you to spot problems early on — before they become big, costly repairs. Spending a few dollars in treatment chemicals, for example, will prevent you from having to a hire a professional to clean a “frog pond” pool to the tune of $55 to $124 an hour.

Common Pool Repairs

No matter how well you maintain your pool, it’s going to need repairs from time to time. When this happens, it’s Affordable to call a professional. Leaving pool repairs up to professionals helps keep simple repairs from snowballing into major catastrophes.

Pump Motor

The pool component most commonly in need of repair is the pump motor. Apart from the cover, the pump affects every aspect of your pool. It is the system with the most moving parts and is thus the most prone to failure. When the pump motor fails, water can’t circulate, heat or filter. Check your pump motor regularly and address problems as early as possible. The cost to repair a pump depends on what has failed. Replacing the pump motor altogether can run from $185 for a .75hp motor to $350 for a 2.5hp motor.

Pool Filter

If you maintain your filter, you probably won’t have to worry much about replacing the cartridges. But if your filter requires increasingly frequent cleaning, it’s probably trapping oils that will be difficult to remove. A properly sized cartridge should go three to five weeks before needing a cleaning. A new cartridge costs between $13 and $75, depending on its size.

Sand filters are equipped with a pressure gauge. If the pressure in your pool gets too high, your filter isn’t working properly. And if the pressure is too great, it can cause a catastrophic failure and can cause the tank to rupture. If the pressure is fine but your pool requires increasingly frequent cleaning, you may need to replace the sand in the filter. New sand particles are particularly rough, which helps them trap particles. Over time, the water can wear them smooth and reduce their efficiency. Sand costs about $12 a bag. Replacing a sand filter system costs from $150 to over $500.

A diatomaceous earth (DE) filter may fail similarly to a sand filter. Further, failing DE filters can pump DE powder back into your pool. In this case, a professional can tell you whether you need to replace an o-ring or address a failing valve. Stainless steel tanks can also spring pinhole leaks over time. When this happens, the tank should be replaced (any patches will be temporary). Replacing a DE filter system costs around $600 to $700.

Leaks

Determining whether you have a leak is relatively easy when compared to actually fixing a leak. A pool repair professional can help you determine whether the leak starts at the filter or in the pool itself. You can patch a vinyl liner for as little as $20.00 with a DIY patch kit, or you can hire a professional to do the job for around $200. A fiberglass liner should be repaired by a professional. This typically costs around $200-300. Concrete or gunite pools usually need to be drained and sanded to be properly repaired. This can cost from $800 to $1,550.

Heater and Heating Tubes

As water courses through the heating tubes and back out into your pool, minerals build up in tubes and create blockages. Also, insects crawl in and around the system and can affect the functions of the various smaller systems of your heater. The average cost to repair a pool heater is around $394. However, left unattended, a pool heater repair can easily climb to $1,200. We do not recommend that you attePool Maintenance Service-Vegas to repair a pool heater on your own.

If you need professional help, contact a swimming pool pro.

In Conclusion

Many people welcome a swimming pool despite the associated routine maintenance costs. With regular cleaning and maintenance, a pool is a great recreation feature that will provide years of enjoyment.

AFFORDABLEPOOL SERVICE IN LAS VEGAS NV!

SERVICE-VEGAS

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10 Pool Maintenance Tips Pool Care Basics Surprising Pool Maintenance Tricks Pool Cleaning Tips Ideas Omaha NE | Service-Omaha

 Omaha Pool Service: Looking for pool maintenance tips and ideas? Find and save ideas about Pool cleaning tips on Service-Omaha | See more ideas about Swimming pool maintenance, Hot tub care tips and Intex swimming pool. Thoroughly cleaning your pool on a weekly basis during the swimming season will ensure clean and safe swimming water. Using these easy and unique pool maintenance tips allows for a pool owner to have a cleaner pool each summer, which requires less maintenance and time spent pouring chemicals into the water. A clean and clear pool also offers a much more enjoyable swimming experience for the family. Need pool maintenance in Omaha? Call Service-Omaha pool service today! Cost Of Pool Maintenance? Free Estimates! Call Today Or Schedule Pool Maintenance Online Fast!

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 POOL MAINTENANCE TIPS AND SERVICES

  10 Pool Maintenance Tips That You Need To Try Right Now

 The idea of having a pool in your own backyard will always be incredibly glamourous. It’s easy to give into daydreams of hosting weekend parties, adopting an invigorated fitness routine that includes laps after work, and spending long afternoons lounging poolside while cultivating the perfect tan.

 But, in those daydreams, one crucial element of pool ownership is often forgotten: the maintenance. Without a proper maintenance routine, your pool could succumb to a variety of less-than-luxurious conditions – green water, broken filters, and algae build up, just to name a few. And, no one wants to lay by a pool that’s seen better days.

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  1. Make A Skimming and Scrubbing A Part Of Life

 Skimming the leaves and debris off of the surface of the water is a no-brainer, but it bears repeating. For a truly pristine pool, skimming  should be done daily.

 If you have a bit of money to spend, consider buying a robot vacuum that will clean the bottom of the pool for you. This Polaris Pool 360 ranks middle-of-the-road in terms of pricing and consistently receives five-star performance reviews

 In addition to skimming, you need to scrub  the sides of the pool to prevent algae build-up. Thankfully, that doesn’t need to be done quite as often. You can get away with scrubbing once every other week. Just look for any growths and go at them with a scrub brush to keep your siding looking fresh and clean.

 For those particularly stubborn spots that won’t go away with any amount of elbow grease? Repurpose an old sock. Fill it with chlorine and let it sit on top of the spot for a few hours before scrubbing once more. The chlorine will eat away at the algae and you’ll finally have a use for those socks without pairs. It’s a win-win.

 Here are 10 pool maintenance tips that you need to try right now. Whether you’ve just opened your pool for the very first time or you’ve been a proud owner for years, check out these tips to get your summer season off to the right start.

 2. Think Of The Filter As Your Pool’s Kidneys

 Just as your kidneys are constantly working to remove impurities from your body, your pool’s filter is responsible for removing impurities from the water – think dirt, leaves, and even small toys.

 Most of the time, the pool can be cleaned by turning off the filter, removing the filter cap located on the pool deck, lifting out the filter basket, and removing any debris before replacing everything. It’s best to clean out your filter basket at least once a week.

 Once a month you’ll also want to clean out the pipes utilized by your filter system, which you can do by backwashing. To do so, simply set your filter to “backwash,” remove the leaf basket and clean it out. Then turn on your pump and let it run until the waste pipe ejects clear water.

 A final note on turning the filter on and off: Doing so too often can cause the filter’s mechanics to crack. Set your filter on a timer and allow it to run for at least six hours a day.

 3. Pools Need Consistent Chemical Levels

 Chemical levels are arguably one of the most important facets of pool maintenance.  Improperly balanced water looks murky, irritates skin and eyes, and can cause your pool to become a breeding ground for bacteria.

 Ideally, you should test the water at least once a week. According to the Center for Disease Control (CDC), there are six chemical levels that need to be considered:

 ·         Cyanuric Acid – Protects chlorine from sunlight and determines the required Free Chlorine level. An ideal reading for outdoor pools is 30- 50.

·         Free Chlorine – A sanitizer which keeps your pool water safe and free of germs.

·         Acidity/Alkalinity – Also known as the PH level, acidity needs to be kept between 7.5 and 7.8 to prevent irritation and protect the pool equipment from eroding.

·         Total Alkalinity –  Helps keep the PH in balance. Levels should be within range of 60-120.

·         Calcium Hardness – Appropriate levels help prevent plaster damage. Aim for 220-350, but lower for pools with vinyl siding.

 Testing the water is easy. Simply buy a few testing kits from your local pool store. Fill it with a sample of your pool’s water. Add the provided solution to the testing kit and close the vials. After a few seconds, your sample water will change color and a comparison of the sample water to the colors shown on the testing kit should allow you to determine the current chemical levels. You should adjust the levels, as needed, to achieve an ideal balance.

 When all the chemicals are properly balanced, the water should be crystal clear, have no scent, and leave very little residue on your skin.

 4. Chemicals Costing Too Much? Give Baking Soda A Try

 There’s no denying that pool chemicals can be expensive to purchase, so why not get a little help straight from the grocery store?

 Most pool stores suggest using sodium bicarbonate to control the alkalinity of a pool without drastically reducing the PH levels. They will try to  sell overpriced solutions in order to get the job done.

 As it turns out, regular baking soda does the same job as sodium bicarbonate for only a fraction of the price. All baking soda boxes even have “sodium bicarbonate” listed on their ingredients label. Take a look!

 If you’re worried that using baking soda will mean doing a lot of complicated mathematical conversions, don’t be. Baking soda has the same concentration of sodium bicarbonate per pound as the solutions, so the amount you’d need to add to your water would be identical.

  Keeping your pool sparkling clean doesn't have to be as cumbersome as you might think. All pools are different, and so are their maintenance needs. However, they all share one commonality: The secret to pristine pool health is regular, routine care. If you choose to handle common problems like murky water or broken pumps on your own, make sure to always consult manufacturers' manuals before fixing or using equipment. No matter if you rely on a service company to take care of your pool, you still need to do a few things on your own to ensure your pool stays in good condition for years.

  5. Skim Debris and Clean out Baskets

Skimming the pool's surface by hand every few days is one of the fastest and easiest ways to keep your pool clean. Floating debris will eventually sink, becoming harder to remove. Use a long-handled net called a hand skimmer or leaf skimmer to remove leaves, bugs and other unwanted items. Skimming significantly increases the efficiency of the pool's circulation system and lowers the amount of chlorine you'll need to add to your pool. Cleaning out strainer baskets at least once a week also helps circulation and lowers chlorine demands. Locate strainer baskets attached to the side of aboveground pools and in the pool deck of inground pools. Simply remove the plastic basket and shake it out; spraying the inside with a hose can help dislodge stubborn objects.

 6.Vacuum the Pool and Brush Walls and Tile

 A pool should be vacuumed every week to keep water clear and reduce the amount of chemicals you need to add to it. There are many types of pool vacuums. If you have a manual design, work it back and forth all over the surface of the pool like you would if vacuuming carpet. It's good form to slightly overlap each stroke. Check the filter each time you vacuum, and clean it if necessary.

 But vacuuming isn't the only maintenance that should be done once a week. Brushing the walls and tile helps minimize algae buildup and calcium deposits so they don't fester and become larger problems. The material your pool walls are made of dictates what kind of cleaning tools you should use. Select a stiff brush for plaster-lined concrete pools and a softer brush for vinyl or fiberglass walls. For tiles, use a soft brush to prevent scratching or degradation of grout. A pumice stone, putty knife or a half-and-half mixture of water and muriatic acid can also work well.

 7. Clean the Pool Filter

 There are three kinds of pool filters: cartridge, sand and diatomaceous earth. While there are different maintenance procedures for each type, all require periodic cleaning depending on the type of filter and how often a pool is used. Cleaning the filter more often than recommended can actually hinder the filtration process. A clean filter is less efficient than one with a mild amount of dirt in it because the dirt helps trap other particles, which removes debris from the water. However, you don't want to let the filter get too dirty. A sign that it's time to clean is an increase in flow between the pressure gauge and flow meter. Clean the filter when the difference reaches 10 to 15 pounds (4.5 to 6.8 kilograms) per square inch.

 8. Professionally Service the Heater

 Pool heaters typically require the least maintenance of all pool equipment. Gas heaters can work fine without being serviced for a couple years, and electric ones can last even longer. Consult your manufacturer's manual for specific care instructions. Sometimes, calcium scales build up inside the tubes of a heater and restrict flow, preventing the water from heating adequately. If this happens, recruit the help of a professional because the heater may need to be disassembled and have its tubes cleaned out with a wire brush or acid. Hiring someone to service your pool can cost $100 or more per month, depending on the maintenance your pool requires.

 9. Keep dogs out

 Dogs often love to jump in after their owners and play around in the pool, but chlorine isn’t good for canine companions. Not only will the pool irritate Fido’s skin, but the pool will get dirtier and hairier faster. Keeping up with dog hair in the filters may become a full time job in the summer with dogs in the pool. If the family just can’t stand to let the dog wait out the fun on the sidelines, the chlorine levels need to be kept below 3.0 PPM for safety.

 10. Keep a cool pool

 Pools cost energy to run and maintain, and keeping a pool above 82 degrees may offer a homeowner a much higher electricity bill. Instead of keeping the temperature so high, it’s less expensive to keep a solar cover on the water. There are also options for solar-powered pool heaters, which will also save energy.

 Although environmental factors such as humidity and temperature will impact the rate at which the pool loses water, the average water loss shouldn’t be much more than a quarter of an inch per day. Measuring water loss is easiest by placing a weighted bucket on the stairs and marking the water level on the side of the bucket. Big drops in water levels might signal a leak in the pool.

 Using these easy and unique pool maintenance tips allows for a pool owner to have a cleaner pool each summer, which requires less maintenance and time spent pouring chemicals into the water. A clean and clear pool also offers a much more enjoyable swimming experience for the family. A well-maintained, regularly serviced pool will save you money in the long run.

 BEST POOL MAINTENANCE SERVICES IN OMAHA, NE!

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10 Essential Summer Safety Tips for Dog

Summer’s here and with it comes one of the best times of year to explore the outdoors with your pup! Swimming, hiking, road-tripping, camping—there’s no end to the thrilling activities you can share with your animal buddy. But summer also presents some unique challenges and health concerns, principally intense sunshine and extreme heat. To keep the fun flowing and emergency vet visits at bay, here are ten Essential Summer Safety Tips for Dogs.

 Keep them Cool

This is the most obvious but also most important rule of the summer. Here’s some quick tips to make sure your pooch stays cool during the summer months:

Before walking, hiking, visiting the dog park and other outdoor activities, consider the temperature and humidity. As a guide, if the humidity and temperature add up to more than 150, it’s too hot for your pup. (For example, if it’s 95°F and the humidity is 60, which adds up to 155, it’s best to wait till it’s cooler)

Always bring along water and take plenty of breaks when exploring the outdoors

Ensure there’s a shady space and plenty of water when your pup’s in the backyard

Keep your house cool, too (whether through A/C or fans)

If your doggo exhibits signs of exhaustion—weakness, excessive drooling, heavy panting, glazed eyes, vomiting—end physical activity immediately and consult a vet ASAP.

Watch out for Heat Stroke

Typical canine temperature is between 100°-103. Heat stroke, which can permanently damage organs and even kill your pet, takes hold around 105°F. So, if worse comes to worse and your pup succumbs to heatstroke, you’ll need to be able to recognize the signs and symptoms quickly. Your dog’s life could depend on it. Here’s what to look out for:

Bright red gums, or gums that appear dry

Thick or excessive drooling

Diarrhea

Loss of balance

Heavy panting

Rapid heart rate

Dark stool

Lack of urine

If you witness these symptoms, transport your pup to a cooler space as soon as possible and and wipe them down with a cool, damp cloth. Have them drink cool—but not cold—water to avoid vomiting, which will only worsen dehydration and overheating. As soon as your pup is stable, visit a vet ASAP.

 Keep the Bugs Away

Fleas, ticks and mosquitoes can ruin otherwise enjoyable summer days. In addition to causing serious skin irritation, these pests can transmit life-threatening illnesses and parasites to your pet (like heartworms from mosquito bites, for example). To protect your pet from these bugs, and to prevent pesticide exposure to you and your family, use a non-toxic, pet-safe bug repellent on your dog when outside this summer.

 Do Not Shave Your Dog

While shedding some hair can help humans stay cool, our dogs are a bit different. In fact, a dense coat can actually help keep your pooch cool, protecting them from the sun’s harmful rays. Shaving your dog’s fur makes them more vulnerable to a litany of heat-related complications, including heatstroke, sunburn and dehydration. For this reason, avoid shaving your dog during the summer season, or at any time for that matter.

 Practice Good Hygiene

From swimming to hiking, our pups tend to get much grimier in the summer season. Apart from the unpleasant odor of a dirty dog, poor hygiene can allow bacteria to build up on your pooch’s skin, causing irritation and in some cases illness. A filthy coat can also make your dog more susceptible to biting, disease-carrying pests. As a guide, bathe your pup monthly throughout the summer, more often if they’re adventurers or outdoor dogs (but not too often, over bathing can dry out your doggy’s skin). To avoid skin issues or exposure to harmful chemicals, always use a pet-safe shampoo sourced from natural ingredients.

 Never, Ever, Ever Leave Your Dog in a Hot Car

We’ve all heard this before, we all know it, and yet it still keeps happening. Even in temperatures as low as 80°F, your pup can suffer a stroke or perish in a hot car in just a few minutes—that’s all it takes! Under no circumstance, ever, ever leave your pooch in a warm or hot vehicle. No excuses.

 Avoid Sunburns

Did you know skin cancer is the most common kind of cancer in dogs? And just like in humans, sunburns can develop fast without notice, resulting in serious pain for days, even weeks. Especially if your dog has a short coat or is light-furred, apply pet-safe sunscreen every 3-5 hours when you and your pup go outside. Pay special attention to the ears, stomach area, and other spaces with little to no fur. We strongly suggest using only non-toxic, chemical-free sunscreen options.

 Protect Your Dog’s Paws

Ever burn your feet on hot concrete? Yeah, it’s no fun, and the painful blisters can persist for weeks. Ouch! Well, your pup is not immune to this condition either. To protect their paw pads from cooking in the summer heat, avoid asphalt, concrete and other hot surfaces (including the metal beds of pickup trucks!). To test whether a surface will harm your doggo’s paws, place the back of your hand on the surface for approximately 10 seconds. If it’s too hot for your hand, it’s too hot for your dog. Dog booties are another option for guarding your pooch’s feet during the summer months.

 Avoid Unfamiliar Grassy Spaces

Avoiding unfamiliar grassy lots can greatly reduce both your dog’s and your family’s exposure to chemical-based pesticides. Many outdoor spaces—such as public parks, local dog parks, and neighboring yards—are regularly treated with these harmful toxins. Unless you’re familiar with the space and how it’s maintained, it’s best to find another place for your dog to play. The risk is simply too great.

 Closely Monitor Water Activities

From bacteria and parasites in natural bodies of water, to chemicals and drowning hazards in pools, water activities can be risky for pets and pet owners. We’re not saying avoid the water outright—swimming with dogs and visiting the lake are some of our favorite things about summer—but you need to watch your pup closely when in or around water. Monitor your dog to ensure they don’t drink unfamiliar water, including that of creeks and chlorine-saturated pool water. Also, be sure to rinse off your pup’s fur after they’ve been for a swim to remove chlorine, natural water contaminants, and to check for parasites like leeches.

 Thoughts, suggestions, have your own tips to add? Comment below or head over to our Facebook page to let us know what you think!

The post 10 Essential Summer Safety Tips for Dog appeared first on Cedarcide.

[purecbdoil]

Water And Your Health – Debunking The 12 Common Myths About Water! Part 2 Of 2

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In Part 1 of this series, we discussed why water is so important to our health as well as debunked the first two myths of water. In this follow-up article, we focus on the next 10 myths of water we were brought up with.

Myth No 3 - When in doubt, buy bottled water!

Despite the high standard of production of almost everything in many developed countries, it is interesting to note that few developed countries have a standard for bottled water. In the US and Europe, bottled water have been found to be actually tap water and some contains cancer causing agents. Do a search using the keywords, "Cancer bottled water" in Google and you will see amazing reports of bottled water which contains high level of cancer causing agents. So the US and Europe are two of the most developed regions in the world and yet they do not have a standard for bottled water. If you, like me are living in Asia, can you imagine where most of our bottled water is coming from? Countries like Indonesia, Malaysia, Thailand and Vietnam. Can you imagine what kind of manufacturing standards these countries will have for their water?

Myth No 4 - Drink when you are thirsty!

There is an old saying that goes,"Listen to your body!". Others like "Eat when you are hungry", "Sleep when you are sleepy" seems to hold true, so does "Drink when you are thirsty" applies? Well, the correct answer here is a firm, "No". You see, water is much like oxygen or fuel for your car. You don't breathe only when you need oxygen. You don't top up your car only when it has run out of fuel? Your body needs to be hydrated all the time. The moment it is a little bit short of water, the body goes into a conservation mode. It uses less and the body becomes less efficient. Your blood thickens, your kidney becomes less effective and your whole body functions at less than 100%. Some symptoms of insufficient water do not even manifest themselves as thirst. For example, many times when you have a headache, it is a sign of de-hydration, but you do not feel thirsty. So, Water should be drunk on a regular basis instead only when you feel thirsty!

Myth No 5 - Too much water makes your body retain water and makes you fat!

As mentioned in Myth No 4, your body has a self regulating mechanism. When your body does not have enough water, it goes into conservation mode. Your body actually retains water. So the more water you drink, the less it retains!

Myth No 6 - Chlorinated water is clean water

While chlorine has been known to kill many germs and bacteria, chlorine itself is a poison. In fact, chlorine is a bleaching agent and that is why many swimmers have bleached hair when they swim in a pool daily. Laboratory test have shown strong associations between drinking chlorinated water and many forms of rectal, colon and bladder cancer. Chlorine is also a gas and not easily removed by boiling. In fact, laboratory tests have also shown that water needs to be boiled for at least 40mins before they can be removed.

Myth No 7 - Boiling water is good as it kills bacteria and germs

Boiling Water does kill many forms of Germs and Bacteria. However, boiling chlorinated water and water with impurities and in-organic substances in it can change the chemical composition of these substances causing some of them to become carcinogenic. The human body is also known to absorb a lot of oxygen from the fluids it take in and boiling water actually drives out a good amount of oxygen from the water. While this itself is not harmful as we do breathe in substantial amount of oxygen in our normal process of inhalation, why drive out something that is good? Cool water (room temperature) is also absorbed better and faster by the body than warm water.

Myth No 8 - Ice cold Beer is a great thirst quencher!

Beer contains alcohol and while an ice-cold beer will certainly feel good on a hot day and after some heavy activity, alcohol actually draws fluid out from the blood streams via a process called osmosis.

Myth No 9 - There is no difference between Aerated Water and Still Water other than the fact that it is Aerated!

In Myth No 7, we discussed about boiling water and driving oxygen out of water. Aerated water is even worse than that. Aerated water is actually water filled with Carbon Dioxide. Most of us know that Carbon Dioxide is what our body expels when we exhale. CO2 are considered to be "Toxins" and not usable by the body. Why in the world would we want to put these back into the body?

Myth No 10 - Wine contains anti-oxidant and is good for you

While it is true that wine contains anti-oxidant and anti-oxidant is generally good for you, it does not necessarily mean that Wine is good for you. Like all things, too much of a good thing can be bad. This "excuse" was probably coined up by wine lovers as a justification to drink more! If the Anti-Oxidants in wine is good for you, why not go to the source and eat grapes instead?

Myth No 11 - I filter my water with one of those portable filters, so it must be clean enough!

Not all filters are made equal. In fact, if you have a filter that is portable, it probably is not good enough. The other tell-tale sign that your filter is not good enough is when Water flows through it easily. A good filter has to filter out particles as small as 0.0001 micron and the only filter that can do this in the world is a filter utilizing a process call Reverse Osmosis. The filter pores are so small that water will not flow through without some force pushing it across. Reverse Osmosis uses a pump to "push" the water against a membrane so that it flows through it leaving the impurities behind. The pores are so small that even bacteria and germs will not go through it.

If you cannot find a good RO filter, the other option is to use a water distiller. Nature has its own way of distillation via evaporation and rainfall. However, in today's industrialised world, the air is so polluted that when the rain falls back to earth, it would have absorbed back a good amount of impurities; hence the term "acid rain". Distillation is a slow process but it produces some of the cleanest water around, on par with those of Reverse Osmosis.

Myth No 12 - Alkaline Water is best for the body!

This myth must have been developed from the Alkaline Diet concept which is highly popular. While it is true that our body should be maintained in a slightly alkaline state to be healthy, it does not necessarily mean that all foods which are alkaline are good! Also some acidic food does leave behind an "alkaline ash" that is beneficial for the body eg lemon and lime.

There are also two major parts of our body that must remain acidic for us to be healthy. One is the skin and the other is the stomach. The stomach has acidic digestive juices which help in breaking down food and digestion. Drinking too much water during food intake actually dilutes the digestive juices and lessen the effectiveness of the digestive process. Drinking alkaline water not only dilutes the digestive acides, it neutralises them as well. For this reason, pure water should have a neutral pH of 7 and it was always recommended to drink water at least half and hour before a meal rather than during a meal. Drinking water half an hour before eating has several advantages. It keeps your stomach full so you do not over-eat. It also does not dilute the digestive juices as much as drinking while eating does.

Can you over drink? I've read a few cases of it. Overdosage of water is called Hyponatremia and can cause complications although this is rare. Water can flush out toxins from the body but when you overdo it, it can also flush out useful minerals. However, unless you go on long durations of water fasting, this should not be a major concern.

So there you go, 12 myths of water and hydration that we hear all the time. How much water do we need? The rule of thumb is that an average person needs about eight 8oz glasses of water per day. For every 25 pounds overweight, an extra glass will have to be added. The above recommendation is only for a normal lifestyle. However, if you are active and into sports, you'll need to drink a lot more. Let's drink to our health!

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Post Source Here: Water And Your Health – Debunking The 12 Common Myths About Water! Part 2 Of 2

[beyondforks]

Release Day Review! Body Parts by Jessica Kapp

Body Parts by Jessica Kapp Genre: Young Adult (Science Fiction) Date Published: August 15,  2017 Publisher: Diversion Publishing

People would kill for her body.

Raised in an elite foster center off the California coast, sixteen-year-old Tabitha’s been sculpted into a world-class athlete. Her trainers have told her she’ll need to be in top physical condition to be matched with a loving family, even though personal health has taken a backseat outside the training facility. While Tabitha swims laps and shaves seconds off her mile time, hoping to find a permanent home, the rest of the community takes pills produced by pharmaceutical giant PharmPerfect to erase their wrinkles, grow hair, and develop superhuman strength.

When Tabitha’s finally paired, instead of being taken to meet her new parents, she wakes up immobile on a hospital bed. Moments before she’s sliced open, a group of renegade teenagers rescues her, and she learns the real reason for her perfect health: PharmPerfect is using her foster program as a replacement factory for their pill-addicted clients’ failing organs. And her friends from the center, the only family she’s ever known, are next in line to be harvested.

Determined to save them, Tabitha joins forces with her rescuers, led by moody and mysterious Gavin Stiles. As they race to infiltrate the hospital and uncover the rest of PharmPerfect’s secrets, though, Tabitha finds herself with more questions than answers. Will trusting the enigmatic group of rebels lead her back to the slaughterhouse? 

Body Parts by Jessica Kapp got my attention with it's cover, lured me in with the blurb, and it kept me with the story itself. I really enjoyed the main character, Tabitha. She was athletic, smart, spunky, and just naive enough to be believable. She was an honest and loyal person too, which I really liked, because I didn't trust anyone else in this book. Not a single person. I mentally questioned them all at one point or another. There were so many aspects of this society that can be applied to us today. Are we as far gone as these people? I don't think so. Not yet anyway, but it is something that you can easily see happening. The pacing was spot on. It sped up and slowed down as needed, but it never dragged. I was never bored. I'll be watching for more books by this author.

The ARC of Body Parts by Jessica Kapp was kindly provided to me by the publisher through Net Galley for review. The opinions are my own.

CHAPTER 1 Ten seconds. That's how much air I have left. I peek at Paige, her body submerged next to me. Stray hairs float around her face. She looks peaceful like she found a way to sleep underwater. The chlorine stings my eyes so I shut them, letting my mind fill with fuzz until all I hear is the cadence of my heart — the sluggish beat coursing all the way to my fingertips. Five seconds. My chest burns. Three. Two. A tap on my head tells me it's over. I break the surface and take in shallow, painful gulps of air. The edges of my vision swim with black and someone grips my arm to keep me from slipping back under. Parker's blurry face comes into focus as he anchors my limp body on the side of the pool. "You did it. You won." When I manage a smile through my fit of coughs he hoists me out and places me next to Paige so our legs are dangling in the water. She kicks me playfully. "Show-off." "You almost had me." "Almost." Her eyes flit across the gymnasium to the exit door and her smile fades. "Almost isn't good enough for them." A shiver creeps through me, shaking some of the strength out of my voice. "If a family can't see how great you are, they don't deserve you." She nods as if she's trying to convince herself. I'm not sure I believe me either. If we were good enough, why hasn't a family fostered us by now? There's laughter behind us, producing boisterous energy that drowns out the thoughts in my head. Paige's slightly purple lips curl. "You have a point, I am pretty great." She extends her hand. "But, so are you. Nice job." Our grip is weak and our handshake is soft like the bones have been removed from our fingers. We let go and I lean into her, content to sit here doing nothing. Days are so scheduled at the Center of Excellence, relaxing is a luxury. Parker squats down next to me and holds out the stopwatch our trainer left on his chair — the one we're not supposed to touch. "Two minutes, thirteen seconds. That's your best time yet, Tabitha." A personal best. I should be proud. I am proud. But without a trainer to witness it, to record it on my chart, it might as well read zero. My only hope is that I can do it again. Prove to potential parents that I take my health as seriously as my studies — that I'd be a productive and responsible addition to their family. That I'm worth taking a chance on. Paige's self-doubt is contagious. I don't know why we do this to ourselves, why we feel the need to compete when our trainers are on a break. They put enough pressure on us already. Tears prick my eyes and I push the stopwatch out of my face. "All right. Who's next?" "Me!" exclaims Paige's identical twin. Her hand shoots into the air as she struts toward Parker. Meghan likes to claim she's older, but none of our trainers can confirm it. She's so different than Paige, I wouldn't even believe they shared DNA if it weren't for their looks: olive skin, high cheekbones, and plenty of curves. Their presence commands attention. Meghan pokes Parker in the chest when he stands. "What d'ya say? We can swim laps if you don't want to hold your breath." She cocks her head to the side until her thick brown hair kisses her shoulders. Unlike Paige, she never wears it up. She says it makes her feel more girly, but I think she just wants to be normal, like girls on the television shows we get to watch — our only connection to the outside. "You're the fish, not me." He waves Meghan away then helps Paige to her feet. He pulls me up next and our eyes lock long enough for me to see his dread. Parker struggles in the pool. He blames his muscle density, but I know it's really just fear. When he was younger, a trainer held him underwater because he wouldn't get in the pool. Parker thought he was going to die. If I had enough energy, I'd take his place against Meghan. I know he'd do the same for me. His confidence may dissolve in the water, but at the Center, he's my rock. He points a thumb at the wall kitty-corner to us. "Rope climb?" "Not a chance." Meghan dives in with a splash. She is just as motivated as the rest of us to prove she can be the best. Drive and discipline are two of the things the Center teaches us. It's why families agree to open their homes to us instead of kids at a traditional state facility. I glance at the mantra above the rock wall. The letters are partially hidden behind three ropes connected to a metal beam in the ceiling, but I can still make out the words: "It's what's on the inside that counts." The phrase gives me hope that our hard work will pay off someday. Before Parker and Meghan can decide on a new challenge, the exit door buzzes. Parker tucks the stopwatch behind his back. My breath catches when I notice it's not a trainer — it's Ms. Preen. And, she's holding a red file, which can only mean one thing. One of us is getting out. Her heels make quick, light clicks as she crosses the floor past the weight equipment and yoga mats. She crinkles her nose as she moves through the thick cloud of sweat. By the time she reaches us, Meghan's out of the pool. We stand, two-dozen bodies huddled together, anxious to hear the news. I scan my friends' faces, wondering whose turn it is to go. Parker wraps his free arm around me. I imagine this is how a gymnast feels after a routine, waiting for her scores. Did I perform well enough? Could I have done more? Will I win the ultimate prize: a family? Ms. Preen presses through to the pool area, but stands far from our group, as if she thinks we'll throw her in. It's crossed our minds before. The light shines off her blonde bob and her face is flawless. Freezedried, we like to say. "Where is she?" Ms. Preen looks at our group as if she can't tell us apart, which is probably true. Even though she pops in at least once a month to check on our vitals, she isn't interested in getting to know us. She's the one in charge of pairing us with families, but all she knows is what we're good at. Meghan is the fast one; Paige climbs like she's part monkey; Parker's built like a brick house; and me, I have the lungs. "The redhead, where is she?" All eyes turn to me. "We have names, you know," Paige says, her voice curt. "Hers is Tabitha. T-A-B ..." Ms. Preen pulls a piece of paper out of the file, holding it up toward the row of skylights to read it. "Yes. She's the one." Parker tightens his hold on me and I clasp my hands together to stop them from shaking. Ms. Preen doesn't need to know I'm nervous. I'm supposed to be elated, ready to go. Maybe I've been fooling myself. I wriggle out of Parker's grip to step forward. "That's me." Ms. Preen looks at me, then to the pool, with a trace of disgust. "We were getting in some extra laps." Paige laughs and I dip my head to hide my smile. Ms. Preen shoves the paper back into the file. "Get dressed. I'm taking you for your final screening. If you pass, you'll be out tomorrow." Her voice is hard and she turns to walk away. I glance back at the group, at the faces I've known since childhood. They're excited for me, but I can see the disappointment in their eyes. I know the look, because up until today I've watched friends leave, waiting for my turn. Now that it is, I can't move. Paige gives me a weak smile and, for a moment, I think she's going to lean in for a hug. Instead she crosses her arms, squeezing herself tight. "If you're not back by dinner, we'll save you some broccoli." I wonder if I'll be able to eat at all. Paige has always been good at masking the pain with humor. It makes me sad to know she's doing it for my sake. I don't want to be mourned. I keep my tone light as I march toward the sleeping quarters on the opposite end of the gym. "Don't do me any favors." As I slip through the girls' door, it feels like the walls and low ceiling immediately box me in. When I first transferred here, I missed the bright colors and patterns. Brain noise. The facility for younger kids felt more alive. Freer. Here, it's like being in a cage; except right now it's almost comforting. I'm not sure I want to leave. But isn't this what I wanted, the chance to have a family? I curse myself for being such a coward and swallow my fear, pretending Ms. Preen's news doesn't affect me. Water drips off me while I rummage through my dresser. I pull out a sweatshirt that smells like sweat and perseverance. It's cold where we sleep, but it feels especially uncomfortable today — like the room has already forgotten me. Soon my bed will be occupied, filled by someone else, someone still waiting to be fostered. I'll be a record on the wall, a memory in the minds of those who trained with me until they're gone too. The crisp air fills my lungs as I peel off my bathing suit. I change quickly because Ms. Preen has as much patience as she does wrinkles. I can almost hear her call my name when I step back out into the gymnasium. I know I'm imagining things though — Ms. Preen wouldn't waste the energy to yell. My heart speeds up when I see the train of people waiting by the exit. On a normal day, everyone would be lining up to eat lunch in the room that divides the boys' and girls' sleeping quarters. It's also where we feed our brains with books and homework. But today is different. Everyone's waiting to wish me luck. It's tradition. Paige has her face pressed against the mirror near the exit, trying to look through it. We know visiting parents can see us because the last person that was fostered caught a glimpse of the one-way window when he came back from his screening. Ever since we learned that's how they watch us, like fish in an aquarium, our training has improved. I've worked extra hard. I should be excited I've reached the end. Only, I'm not. Parker hangs his head as I walk by, his black hair falls past his eyes. I want to push the locks back, tell him everything will be fine, but I resist the temptation. I don't have to see his eyes to know my leaving will be hardest on him. The door opens as I reach for the handle. Ms. Preen is already on the other side and waves her hand for me to step through and it shuts behind me with a thud before I can look back. I know I'll get to see them one last time, but my eyes well up. It already feels like goodbye. * * * The drive to the clinic took less than fifteen minutes, but we've been waiting to see the doctor for over an hour. Ms. Preen digs a fingernail into my back and I sit up straight. "Did you take your medicine today?" She checks her manicure for any flaws before placing her hand back in her lap. I nod and squint at the clock on the wall to make sure it's moving. It is. Finally, a nurse at the reception area waves us over. We walk toward the door that leads out of the waiting room. A woman with tight black curls is sitting at the door punching buttons on a keypad. When she notices I'm watching her, she shifts her body until the numbers are out of my line of sight. "Is it going to hurt?" I ask her. I already know the answer is yes, but I want her to say something soothing, to ease my fear. Like a mother would. Instead, she replies, "You'll get over it." There's a loud buzz and the door clicks open. It's brighter in the hallway — white, but not a clean white. The walls look aged, like teeth that haven't been brushed for weeks. My nose burns from the mixture of rubbing alcohol and disinfectant in the air. The nurse unlocks a six-paneled door with the name Doctor Morgan on the front. "Have a seat," she says to Ms. Preen. I decide to stand until the offer is extended to me, but Ms. Preen grabs the side of my sweatshirt and yanks. "Tabitha. Sit." A thread snaps when she tugs again and I take a seat. It's an old sweatshirt anyway, more for warm-ups than meeting my new family. I wonder if Ms. Preen will give me something nicer to wear. If I pass the health screening. "Fill this out. The doctor will be here shortly." The nurse hands Ms. Preen a clipboard with a pen dangling from a rubber band that's been made into a string. When she leaves, Ms. Preen begins to fill out the form, repeating every question and answer while I gaze over. NAME: Tabitha Rhodes HEIGHT: 5'6" AGE: 16 EYE COLOR: Green HAIR COLOR: Red "I'd say strawberry blonde," I correct her. "You're a redhead." "But in the summer my hair gets lighter." "Well it's spring, so I picked red." She fills out the last question in silence. UNIQUE CHARACTERISTIC(S): Excellent vision and premium lung capacity. Check for 31 Processing. She tilts the paper away from me when I point. I'm not sure what 31 means — maybe how many tests they'll run on me? I hope it's not the number of shots I'm going to get. When she's finished, she slides the pen underneath the metal clip that holds the paper. "That's it?" The questionnaire is so short it seems pointless. "Don't they want to know a little about me? Maybe you can write about foods I like or my favorite movies?" "Why all the questions? Don't you want to be fostered?" "Of course I do. It's just ... what if they change their mind? Don't tell them I have freckles." She lets out an exasperated sigh. "I'm sure they'll assume a redhead has freckles." "You're right." I rub the back of my neck. I'm anxious about the skin sample and gigantic needle I've been told about. Folding her hands on top of the clipboard in her lap, she adds, "They've reviewed your profile and you're a perfect match. That's how it works. End of story." Her words do little to reassure me. I grab one of the magazines in a wooden rack hanging on the wall. It's the Gladstone Community Review, and on the cover is a picture of a family sitting under a tree having a picnic. The mom is wearing a white dress with red polka dots while she feeds the dad a strawberry. Their kids are laughing and holding sandwiches that overflow with layers of meat and cheese. I feel a pang of jealousy, even though I know it's not real because the people in the picture probably don't even know each other. They most likely just have to sit there for a few clicks of the camera before going back to their real lives. Maybe they even get to keep the sandwiches. But I still want what they're portraying: a happy family. I lean my head against the wall and close my eyes. Maybe I'll have a family like the ones on the movies and shows we get to watch. My personal favorite is a forty-year-old sitcom called Growing Pains. The Seavers adopted Luke, included him in every activity, and treated him like he belonged there the entire time. Maybe that will happen for me. Maybe my family will sit around on a lazy Sunday playing board games. We could go on camping trips where my dad can teach me how to fish. It'll be perfect. My dream fades when the door opens. A man with hair like a Ken doll walks toward me. "Sorry to keep you waiting," he says with a wink. Ms. Preen's bright red lips widen into a grin, exposing her veneers. I try to copy her, but when I smile, I feel like I'm just showing the doctor that my teeth are straight. It's hard to get excited when I know nothing about the family willing to foster me. He reaches for the clipboard and pulls a tiny round stool out from under the desk. "I was just reviewing your file," he says as he sits down. His eyes shuttle from me to Ms. Preen and then back to my chart. "I noticed you're taking medication ..." "Just one, sir." "For her heart condition," Ms. Preen says. "She takes Propannalean once a day." "Ah yes, I remember the note now." The doctor scribbles something on the form. "How long has she been taking that?" "We discovered the condition when we took her in." "I understand." He gives her a sharp nod and turns to me. "Have you had any major injuries?" "No." "Any diseases?" "Not that I know of." He looks at Ms. Preen and she shakes her head. "We've cared for her since she was six. She was transferred to the Center for Excellence when she turned twelve." "How many hours a day does she train?" "Eight." Ms. Preen leans forward. "Even though she missed six years with us, I can assure you, Dr. Morgan, her physical condition is excellent." She pauses. "And since she's sixteen and her body has — how should I put it — matured, you can do all the tests, correct?" I cringe as the doctor gives a knowing smile and jots down some notes on the paper. He should just use a marker and write it on my forehead: Tabitha is a woman now. Apparently, that means I qualify for the full range of tests. Lucky me. When he's done, he puts the clipboard down and his eyes fix on mine. "I'm sure Ms. Preen has explained to you that we'll be drawing blood and running a series of tests to ensure you're in optimal health." "She has." "Then let's get to work."

Jessica Kapp always thought her penmanship would improve with age. She even wished for it on her eleventh birthday. But after having a hard time deciphering her own writing, she realized she’d never be the girl who stayed in the lines or dotted her I’s with hearts.To improve her legibility and speed, she hijacked her grandma’s typewriter—a really cool one with white correction tape—and started creating fictional worlds. That same grandma took Jessica to her first writers’ group meeting where she shared a story about fairies. The writing sucked, but with time, Jessica’s craft began to improve. Sadly, her penmanship has not. Jessica enjoys writing Young Adult Contemporary and Speculative Fiction. Story ideas often strike at inopportune times, and she’s been known to text herself reminders from under the covers. She lives on a small farm in Washington with far too many goats and an occasional cow. To learn more about Jessica Kapp and her books, visit her website.You can also find her on Goodreads, Facebook, and Twitter.

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Cost of Pool Service Pool Maintenance Cost In  Las Vegas - McCarran Handyman Services

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 How much does pool service cost in Las Vegas? If you can't maintain your pool, hire a pool maintenance service like McCarran Handyman Services Pool Service. McCarran Handyman Services Pool services will handle everything from regular treatments to closing and opening your pool for the seasons. Most pool maintenance services cost about $40 to $100 per hour. Cost Of Pool Service? Free Estimates! Call Today Or Schedule Pool Service Online Fast!

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 POOL SERVICE COST

  Cost of Pool Service in Las Vegas

 How much does it cost to hire a pool service?

 Pool acid washing, required for the most stubborn pool stains, costs $100 to $300 in addition to the cost of a drain and clean. Filter cleanings, if not included in a regular maintenance plan, might cost $45 to $100 per cleaning (every 6 months is recommended). Opening and closing a pool costs $100 to $300 per service.

 How much is a monthly pool service?

The average homeowner spends at least $150 monthly on DIY pool maintenance costs, with some homeowners paying an additional $100 to $200 monthly on professional maintenance as well.

 How much does it cost to get rid of a pool?

Inground pools. The average cost of inground pool demolition ranges from $2,500 to $7,000 for a medium size pool with relatively easy access. Be aware: Costs can rise to well over $10,000 for a large pool with a large deck and difficult pool access.

 Owning a home with a swimming pool is sure to make you popular come summer, but with the prestige comes a little maintenance. The average homeowner is capable of performing some pool maintenance projects on his or her own; other projects, however, are best left to a professional. The below steps are what a swimming pool maintenance contractor would do.

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 Pool Services Prices Las Vegas - Pool Maintenance 101

 If you have a pool, pool maintenance is an absolute requirement. Neglected pools are quick to become what’s known as “frog ponds” — pools fraught with algae buildup, mosquito nests, and other health and aesthetic issues. Fortunately, proper pool maintenance is relatively easy when you keep a regular schedule.

 ·         Skimming –The first step in any pool maintenance routine is skimming the pool. A skimmer is a fine mesh net attached to a long pole. It’s used to remove floating debris such as leaves and drowned insects. If left untended, debris will clog your filters and/or sink to the bottom of the pool where it can leave unsightly stains. Debris can also decrease the efficiency of your pool’s circulation system. Skim your pool at least once every few days. Also, remove, dump and clean out your pool’s strainer baskets once a week.

·         Vacuuming –A skimmer can’t get everything. Even with routine skimming, fine particles like dust and dirt eventually sink and settle to the bottom of the pool. That’s why your pool needs regular vacuuming. There are two kinds of pool vacuums: automatic and manual. Automatic vacuums run along the bottom of the pool and generate suction in random patterns; manual vacuums attach to a long pole that allows you to steer the suction yourself. When using an automatic vacuum, be sure to overlap your passes to ensure that you’re getting all of the fine debris. If you have a large pool, vacuum in sections. Vacuum your pool once a week.

·         Brushing –Brushing keeps the walls of your pool clean. The kind of brush you’ll need will depend on the material of your pool’s walls. Plaster-lined concrete walls benefit from a stiff-bristled brush while vinyl, tile and fiberglass walls require a soft-bristled brush. For stubborn buildup, use a pumice stone, a putty-knife, or a 50/50 mix of water and muriatic acid (be sure to wear gloves and eye protection). Brush your pool once a week before vacuuming. Brushing will loosen particles for the vacuum to pick up.

·         Cleaning Filters – Filters come in three types: sand, cartridge and diatomaceous earth (DE). Each type has unique cleaning requirements. Sand filters must be “backwashed” and treated with a special sand-cleaning chemical. Cartridge filters are removed and sprayed with a garden hose. DE filters are backwashed like sand filters, but more DE must be added. The advantage of DE filters is that they trap much smaller particles.

·         Pool Heater Maintenance – The typical pool heater can go at least a few years before it needs servicing. Sometimes, calcium and other minerals build up in the heater’s tubes, restricting its operation. When this happens, it’s best to hire a professional to disassemble and repair the heater.

·         Water Level – A pool can lose water both through natural evaporation and from people splashing and getting in and out of the pool. Check the water level every time you skim the pool and clean the baskets. Water levels should not be allowed to fall below the the skimmer basket intake tubes. This can ruin the pump. If the water is low, use a garden hose to fill the pool to the appropriate level.

·         Maintaining pH – Your pool water’s PH level determines its acidity and alkalinity. A certain level of acidity must be maintained in your pool. A pH level of 7 is considered ideal; less than 7 is considered too acidic. Acidic water can damage your pool liner, your pool equipment and even your skin. Water that is too alkaline can clog filters and cloud the water — and it can cause your eyes and nose to burn and cause dry and itchy skin. A simple home testing kit can verify the acidity or alkalinity of your pool water. Add chemicals according to instructions to neutralize your pool water.

·         Shocking the Pool – Over time, organic contaminants such as ammonia and nitrogen can build up in a pool. These contaminants interact with the pool’s chlorine to form chloramines, which create a chlorine-like odor that emanates from the pool. Adding more chlorine can remedy this situation. This is known as “shocking” the pool. Some pool owners shock their pools as frequently as once a week; others go longer. Follow the manufacturer’s instructions to ensure that you’re adding the proper amount of chlorine to address your situation.

·         Leak Detection – If you have to add water frequently, you may have a leak. Detecting a leak is simple. Fill a plastic bucket three-quarters of the way and mark the water line on the inside. Float it in your pool or set it on the steps and mark the waterline on the outside of the bucket. After two to three days, compare the water lines. If the amount lost is the same, you’re losing water to evaporation. If there is a disparity between the bucket line and the interior water line, you have a leak. You will need to call a professional for the repair.

·         Winterizing – If you live in a freezing climate, you will have to winterize your pool. This entails removing water from the pool’s plumbing with an air compressor and draining as much as you can from the filter and the heater. Remove any remaining water with a special antifreeze designed for pools. (Car antifreeze is a different product altogether.) Disconnect the heater, the pump and any chemical feeders. Clean and store the chemical feeders for the winter. Then give the pool a good cleaning. Close the skimmer valves and lower the water level to about 18 inches below the pool’s edge. This will allow any expansion from freezing some room to grow without putting pressure on your pool liner. Finally, shock the pool and cover it to prevent incoming debris.

·         Reopening – When swimming season comes around again, clear the area around the pool of debris. Refill the pool to its normal level and open the skimmer valve to get the water circulating. Test the water’s pH and shock the pool. Turn on the pump and leave it running 24 hours a day. Decrease this time by one hour each day until the water is balanced. Your pool is now open for fun!

 If you can't maintain your pool, hire a pool maintenance service. Pool services will handle everything from regular treatments to closing and opening your pool for the seasons. Most pool maintenance services cost about $75 to $100 per hour. Some services may cost extra.

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 DIY Pool Maintenance – What Is the Cost?

 The majority of pool maintenance projects can be completed DIY. All it takes is the right materials and the ability to follow simple written directions.

 ·         Skimmer –A skimmer is a shallow net attached to a long, light pole. It’s used to skim debris from the water’s surface. How long this takes depends on the size of the pool and the amount of debris present, but it usually takes about 20 minutes to skim an average-sized pool. You should skim your pool once every day or two. Unskimmed debris can sink to the bottom of the pool and adhere to or permanently stain the pool liner. A skimmer costs around $7.

·         Chlorine –Chlorine is a necessity for every swimming pool. Chlorine is used to neutralize harmful bacteria. It is available in liquid and tablet form, and it can be added as part of a routine maintenance program or inserted into floating, time-release dispensers. A 25-pound container of 3-inch tablets Chlorine tablets costs about $60 to $70. A two-gallon container of liquid chlorine costs about $7.50.

·         Muriatic Acid –Muriatic acid is used to lower the pH levels of your pool. It prevents bacteria blooms, fights mineral buildup and generally helps to keep your pool clean. Too much acid can damage your pool and cause your eyes, nose and skin to sting. Follow the manufacturer’s directions for adding acid to your pool. Muriatic acid costs about $7.70 per gallon.

·         Soda Ash –Sodium bicarbonate, also known as soda ash, is used to combat excess acid. Soda ash will raise the pH level in your pool by neutralizing some of the more harmful effects of muriatic acid. Too much soda ash, however, will allow bacteria to thrive in your pool and encourage mineral buildup to clog your plumbing. A 6-pound container of soda ash costs about $8.

·         Testing Kit –A basic testing kit is a must for every pool owner. With a kit, you can gauge your pH levels by taking a small water sample and adding certain chemicals to the solution. Most kits test for chlorine, bromide, alkalinity and acidity. Test kits cost about $15. Keep in mind that testing solutions must be periodically replaced. A full set of replacement solutions costs around $8.

·         Pool Vacuum –A skimmer will not pick up the finer particles that get into your pool, so a pool vacuum is also necessary. A pool vacuum will roll along the bottom of the pool and suck up small debris. Vacuums can run as low as $20 for a basic manual vacuum to as high as $200 to $600 for a robotic or automatic vacuum.

·         Filters –Replacement filter cartridges are priced based on their size and capacity. A basic two-pack of 4.25-inch cartridges can cost about $13, but a single 10-inch, higher-end filter can cost as much as $75. Sand should be replaced in sand filters every three years. A 50-pound container of sand filter costs about $12. Diatomaceous earth for pool filtering costs about $20 for a 25-pound bag.

·         Pool Cover –A pool cover is necessary for safety, and it also keeps debris out of your pool when you aren’t using it. Though expensive, covers protect your pool and save you money in the longer term. A good cover will extend about two feet beyond the edge of your pool edge (a 16’x38’ pool would need an 18’x40’ cover, for example). A good cover generally costs about $580.00.

 Maintaining your pool yourself will take less than two hours if so long as you do it regularly. Routine maintenance not only keeps your pool clean for use, but it also allows you to spot problems early on — before they become big, costly repairs. Spending a few dollars in treatment chemicals, for example, will prevent you from having to a hire a professional to clean a “frog pond” pool to the tune of $55 to $124 an hour.

 Common Pool Repairs

 No matter how well you maintain your pool, it’s going to need repairs from time to time. When this happens, it’s best to call a professional. Leaving pool repairs up to professionals helps keep simple repairs from snowballing into major catastrophes.

Pump Motor

 The pool component most commonly in need of repair is the pump motor. Apart from the cover, the pump affects every aspect of your pool. It is the system with the most moving parts and is thus the most prone to failure. When the pump motor fails, water can’t circulate, heat or filter. Check your pump motor regularly and address problems as early as possible. The cost to repair a pump depends on what has failed. Replacing the pump motor altogether can run from $185 for a .75hp motor to $350 for a 2.5hp motor.

Pool Filter

 If you maintain your filter, you probably won’t have to worry much about replacing the cartridges. But if your filter requires increasingly frequent cleaning, it’s probably trapping oils that will be difficult to remove. A properly sized cartridge should go three to five weeks before needing a cleaning. A new cartridge costs between $13 and $75, depending on its size.

 Sand filters are equipped with a pressure gauge. If the pressure in your pool gets too high, your filter isn’t working properly. And if the pressure is too great, it can cause a catastrophic failure and can cause the tank to rupture. If the pressure is fine but your pool requires increasingly frequent cleaning, you may need to replace the sand in the filter. New sand particles are particularly rough, which helps them trap particles. Over time, the water can wear them smooth and reduce their efficiency. Sand costs about $12 a bag. Replacing a sand filter system costs from $150 to over $500.

 A diatomaceous earth (DE) filter may fail similarly to a sand filter. Further, failing DE filters can pump DE powder back into your pool. In this case, a professional can tell you whether you need to replace an o-ring or address a failing valve. Stainless steel tanks can also spring pinhole leaks over time. When this happens, the tank should be replaced (any patches will be temporary). Replacing a DE filter system costs around $600 to $700.

Leaks

 Determining whether you have a leak is relatively easy when compared to actually fixing a leak. A pool repair professional can help you determine whether the leak starts at the filter or in the pool itself. You can patch a vinyl liner for as little as $20.00 with a DIY patch kit, or you can hire a professional to do the job for around $200. A fiberglass liner should be repaired by a professional. This typically costs around $200-300. Concrete or gunite pools usually need to be drained and sanded to be properly repaired. This can cost from $800 to $1,550.

 Heater and Heating Tubes

 As water courses through the heating tubes and back out into your pool, minerals build up in tubes and create blockages. Also, insects crawl in and around the system and can affect the functions of the various smaller systems of your heater. The average cost to repair a pool heater is around $394. However, left unattended, a pool heater repair can easily climb to $1,200. We do not recommend that you attePool Maintenance McCarran Handyman Services to repair a pool heater on your own.

 If you need professional help, contact a swimming pool pro.

 In Conclusion

 Many people welcome a swimming pool despite the associated routine maintenance costs. With regular cleaning and maintenance, a pool is a great recreation feature that will provide years of enjoyment.

 BEST POOL SERVICE IN LAS VEGAS NV!

MCCARRAN HANDYMAN SERVICES

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McCarran Handyman Services

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 HANDYMAN SERVICES:

·         Bathroom Kitchen Basement Remodeling, Interior and Exterior Painting

·         Cabinetry and Carpentry, Commercial Residential Painting

·         Concrete & Masonry, Damage Restoration

·         Decks & Railing, Demolition Services, Deck Staining

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  SERVICE AREA: Las Vegas NV, Boulder City NV, Enterprise, Henderson, North Las Vegas, Paradise, Spring Valley, Summerlin, Sunrise Manor Nevada.

Las Vegas Neighborhoods: Aliante, Anthem/Anthem Country Club, Chinatown, Downtown Las Vegas, Green Valley, Lake Las Vegas, Las Vegas Country Club, MacDonald Highlands, Mountain's Edge, Paradise Palms, Queensridge & One Queensridge Place, Seven Hills, Southern Highlands, Summerlin, Summerlin South, The Lakes, The Ridges, West Las Vegas Nevada.

Service Area Zip Codes:

88901, 88905, 89101, 89102, 89104, 89106, 89107, 89108, 89109, 89110, 89116, 89117, 89124, 89125, 89126, 89127, 89128, 89129, 89130, 89131, 89133, 89134, 89136, 89137, 89138, 89143, 89144, 89145, 89146, 89147, 89149, 89151, 89152, 89153, 89154, 89155, 89157, 89158, 89161, 89162, 89163, 89164, 89166, 89185