#PushPress
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Friday Dec 22nd CrossOver Symmetry Hip And Core / Clean 20%x7 30%x6 40%x5 50%x4 / 6 Rounds Not For Time- 4 Hang Squat Cleans @55-80% 8 Strict PullUps / Every 6 Minutes For 3 Rounds 21-15-9 Calories Dumbell PushPress
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¡Viva México! 🎉🇲🇽

#México#DíaDeLaIndependencia#Crossfit#ElPípila#WOD#FrontSquat#PushPress#Step#Thruster#OHS#NoBreak#IndependenceDay#Male#Bald#bow#Pelón#Moño#man
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Head down and Work. www.jekyllhydeapparel.com . . #hustle #work #hardwork #grind #pushpress #pushjerk #jekyllhyde #jh #wolves #fitness #olympicweightlifting https://www.instagram.com/p/CTqYMnsLTgR/?utm_medium=tumblr
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#metcon #pushpress #pullups #ballslam #5rounds #crossfit #morningtraining #fitness #crossfitbatyam #nike #couch #gay #gayfitness #gayman #gaytraining #gaybeard (at CrossFit Bat Yam) https://www.instagram.com/p/CPSPibtBV6g/?utm_medium=tumblr
#metcon#pushpress#pullups#ballslam#5rounds#crossfit#morningtraining#fitness#crossfitbatyam#nike#couch#gay#gayfitness#gayman#gaytraining#gaybeard
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@davidhvpopeye Part of today's training season, I started for Strict Push press looking RM, it looks like isn't strict by at the end I didn't use the legs, 80kg. @esctrainingprogram @javierdest.pt @vivobox.crossfit @royalboxaguilas @solimedsd @ochowear @_beastz @crossocks_mlg #training #fitness #crossfit #crossfitter #entrenamientofuncional #functionaltraining #crossfitmasters #strengh #programadeentrenamiento #crossfitness #crosstraining #pushpress #programadeentrenamiento #escteam @wavefitnessaguilas - #solimedsd https://www.instagram.com/p/CD_OyDOI8RN/?igshid=1dq0xclhy6j58
#training#fitness#crossfit#crossfitter#entrenamientofuncional#functionaltraining#crossfitmasters#strengh#programadeentrenamiento#crossfitness#crosstraining#pushpress#escteam#solimedsd
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Artists’ Book Display for the week of October 21st, 2019
(sic). - 2- Published by Pushpress- Toronto Ontario, 1981
File. by General Idea- Toronto: Art Official, 1972- 1989
How to make a pearl by Yuki Onodera- Tucson, Ariz: Nazraeli Press, 2002
Keep my secrets by Marcella Stasa- Boulder City: 1994
Blind trust : guides for the uninfected by Robert Flynt- 1994
#Artists' Book Display#Artists' Books#Artist Book#Artists' Book#Weekly Display#Tumblarian#Artists' on Tumblr#Pushpress#General Idea#Yuki Onodera#Marcella Stasa#Robert Flynt#Banff Centre#Banff Centre Library#Paul D Fleck Library and Archives#Library
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In the pursuit of health & happiness G! Let’s go!!!! P.S. Push press was heavy & boring so last set I made it fun. Thrusters!!! #health #happiness #faith #fitness #crossfit #crossfitmdi #pushpress #thrusters #motivation #dedication #inspiration #preservingthesexy (at Crossfit M.D.I "Motivation Dedication Inspiration") https://www.instagram.com/p/CCGWX3gBVka/?igshid=emogr41f9lu2
#health#happiness#faith#fitness#crossfit#crossfitmdi#pushpress#thrusters#motivation#dedication#inspiration#preservingthesexy
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Cleans and push press from today, nearly made 50kg for my 5RM for push press 💪🏻💪🏻💪🏻 . . . #weightlifting #olympicweightlifting #uniweightlifting #uni #uob #uobweightlifting #training #clean #press #pushpress (at UB Sport & Fitness) https://www.instagram.com/p/B4QWb4Kl8sT/?igshid=udkvy7z87x1a
#weightlifting#olympicweightlifting#uniweightlifting#uni#uob#uobweightlifting#training#clean#press#pushpress
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Tuesday Happy Halloween 5 Mins Row CrossOver Symmetry (Activation) Shoulder Dislocates / Strict Press 20%x10 30%x9 40%x8 50%x7 60%x6 / PushPress 40%x5 50%x4 60%x4x7 (Every 1:30) / 16 Minute AMRAP- 400 Meter Run 15 Overhead Squats 95/65
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Feels like it's been forever since I have done push pressing and jerks! None of them felt particularly great, but didn't look as bad as I was expecting. . After did a 10min AMRAP 7 banded pull ups 14 push press 21 box jumps First time I have done box jumps since my ankle injury earlier this year. First time I've also hit my shin on the edge of the box 😒 bye bye skin. . . . #fitness #crossfit #womenwholift #pushpress #jerk #endofit https://www.instagram.com/p/By7KK2ljmPd/?igshid=z2wm0lp4knr9
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Finally !!! A #teamworkout !!! But dang, I had to #scale … smh 🤦🏽 Ignacio !!! Way to ROCK IT !!! #warmup 3 rounds of: 25ft #SpidermanCrawl :45 #JumpRope Singles 10 #HollowRocks 7 #KipSwings #metcon 18min #AMRAP 15 shoulder to overhead 135 30 #pullup 60 #doubleunders 7 scaled 115/120 singles Broke up #pushpress 8/8 pull-up 5/5/5/5/5/5 Singles 60/60 #crossfit #workout #takeoverathletics #olympiclifting #bodyweight #exercise #foreverathlete #beyourownhero (at Takeover Athletics) https://www.instagram.com/p/CqYCIP1Orxj/?igshid=NGJjMDIxMWI=
#teamworkout#scale#warmup#spidermancrawl#jumprope#hollowrocks#kipswings#metcon#amrap#pullup#doubleunders#pushpress#crossfit#workout#takeoverathletics#olympiclifting#bodyweight#exercise#foreverathlete#beyourownhero
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#Weightlifting yesterday for lunch. My watch didn't track it very well, so just the post #workout pic. Warm-up, #deadlift 3x5, low-weight clean to #pushpress 3x10 (to practice movements), then #gripstrength exercises. By the time I was done, I could only muster 4 #pullups. #CrossTraining . I desperately need to add more hip mobility into my routine. I can squat pretty low, but not rapidly. (at La Grange Fitness) https://www.instagram.com/p/Ci542kyPHYS/?igshid=NGJjMDIxMWI=
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😘 Don't be pushed around by the fears in your mind. 🥳Goals 10K, thanks for the support. #push #pushday #mind #mindfulness #mindblown #mindcage #mindbodysoul #around #fears #fear #fearfood #fearstreet #fearlessly #fearchronic #pushyourself #pushpress #pushputtichai #pushupchallenge #push_dj #pusheen #pushkarfair #pushupseveryday (at London, United Kingdom) https://www.instagram.com/p/CgrZkqGoQvL/?igshid=NGJjMDIxMWI=
#push#pushday#mind#mindfulness#mindblown#mindcage#mindbodysoul#around#fears#fear#fearfood#fearstreet#fearlessly#fearchronic#pushyourself#pushpress#pushputtichai#pushupchallenge#push_dj#pusheen#pushkarfair#pushupseveryday
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Short chest shoulders tricep workout. incline press chest pressstart at a weight you can only do 8 reps on then move the weight down one and add 2 reps it sucks by the time you get to the lightest on the stack same for tricep extensions I was doing 18 reps when I got to that weight (swipe over) then push press and a poor attempt on the shoulder press machine couldn’t lift after the shoulder press. Also taking that photo sucked I can’t lift my arms for long 😂#powerbuilding #physiqapparel #teamphysiq #gym #powetlifting #bodybuilding #chest #shoulders #tricep #inclinebench #pushpress #tricepextensions https://www.instagram.com/p/Brh_oYUA9da/?utm_source=ig_tumblr_share&igshid=1tlsu96jw7kw0
#powerbuilding#physiqapparel#teamphysiq#gym#powetlifting#bodybuilding#chest#shoulders#tricep#inclinebench#pushpress#tricepextensions
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Workout complete! #workout #kbswings #pushpress #frontsquats #jumpinglunges #walkinglunges #deadliftrows #ididit gym #fitness (at Pasadena, California) https://www.instagram.com/p/Bs6LgNEBg_z/?utm_source=ig_tumblr_share&igshid=u61ah2n0itbp
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