#Running Exercise

[ruporas]

trigunned the hades or hadesed the trigun (id in alt)

[theonion]

Calling the circumstances “a real shame,” sources confirmed Friday that local marathon runner Mark Weber collapsed a little too early to be compassionately helped across the finish line. “I’d be happy to help if, say, he’d collapsed 200 yards from the finish line, but come on, three miles in?” said fellow marathoner Zoe Young, who was just one of hundreds of passing runners who responded to the fallen athlete by casting him a long, sideways glance before continuing to jog along.

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[pxgsy]

mad but sad boy

[ciderjacks]

despite Laios low self esteem making him think that if he’d been eaten, Chilchuck and Marcille wouldn’t have helped Falin,

theres a small part of me that thinks the reason Chilchuck stayed with the party and went back in the dungeon in the first place was because he didn’t want to leave Laios alone. That Laios was moreso the reason he stayed.

[keokartoffel]

They would fight the wedding couple, 100%

[qvert]

A Last Stand

So I am aware that target audience for this is basically only @lunamonroeao3 but I have a need to hurt her as much as she hurt me so… this is that and… you’re all my witness I guess :D

[frownyalfred]

my dearly-held self-insert thing for the Batfamily is they’re highly trained gymnasts, athletes, fighters, etc etc, but even they despair when Bruce makes them do weighted Bulgarian Split Squats and I STAND by this

[doinkdoinkdonk]

via kaelidance on instagram

[howlonomy]

burning spice cookie 🌶️

[workoutbuddieswanted]

[atthecenterofeverything]

if you are thinking of maybe trying out running as a hobby it's good to know that numbers - speed, distance, miles per week, etc. - literally do not need to be part of it at all. like you do not need to measure any part of it whatsoever! you can choose to just start when you want and then stop when you get tired. if you're concerned about injury risks, learning how to self regulate your pace + to know when you are straining too much + to give your body time to recover does not in any way make injuries more likely than following online instructions that are not tailored to your physical ability, heart capacity, breathing, etc.

if you are just starting out, alternate light jogging for short amounts of time with walking until you build up your strength. pay attention to how your calves, thighs, feet and knees feel in the 48h after running. if pain persists, take a break. but there is absolutely no necessity to be timing or measuring any of it if that's something that would be hard or upsetting for you. you can just go!

[tio-trile]

Some more memes from season 2, Ft. the origin of Sad Kenji that we never posted (bc it had season 2 spoilers) and Earnest's parents (?

[inmyglowupera]

Imagine working out at sunrise, you’d feel at the top of the world.

[rebouks]

Gym Class Poses

Figured I may as well share the pe/gym class poses I whipped up! 🏀🤸‍♀️

20 Poses

Unisex

Teleporter anywhere

Basketball included - credit to simlasya

DOWNLOAD: PATREON; FREE | SFS

If you appreciate my poses, please consider donating to my Ko-fi ☕🌿

[chronicpaingirlie]

I wish I could transfer my current pain after walking around for 1 hour to everyone who has ever suggested I try exercise for my disability so maybe they’d fucking believe me when I say exercise makes me feel worse

[duusheen]

Everything going on with the letters, the problem with Phoenix, Roxie leaving, and not knowing what’s going to happen next has everyone tense and stressed out. Hope had a hypertensive emergency overnight and Sterling had to take her to the hospital. She’s okay, but Sterling’s had enough of all the drama. Time to step aside