#detox body

[lyss-sketchbox]

I think I spent way too long staring at abs and men trying to learn how to anatomy correctly, I need to stare at women and horrors against mother nature to detox

[thecheekyblog]

BODY sculpting at home

So girls, you know we do not gate keep up in here. I have been doing Wooden therapy for a lil while and i never loved my body more. Off course workout and intermittent fasting has been a huge help in reshaping my body but so doing lymphatic drainage.

Lymphatic drainage is basically a way to improve the flow lymph ( bad fluid in your body ) through your lymphatic system. There is many way of doing so but the technique i love the most is wooden therapy and dry brushing.

I feel that my skin has been super clear and glowing. I am less bloated and each time a do so i feel so relaxed.

Here are few benefit to this:

It reduces swelling and puffiness

It detoxifies the body

It boots the immune system

It improves your skin Health

It relieves stress and tension

Here are few links to help when it comes to both wood therapy and dry brushing

https://youtu.be/SQGdYOjuYMI?si=kM5hHA7POMcIb4ec

https://youtu.be/NSfgE0dsbf8?si=BLXTZvPziGyz17Pu

https://youtu.be/VVu42DhGsd4?si=NlqbM-LZRAyLKrY_

https://youtu.be/pVUYmmXLAxU?si=8gWDDquzE1iSSZal

I hope this helps and lets stay focus on being the best version of ourselves bbygirls

[senatortedcruz]

Rawdogging Friday night in no plans no alcohol nicotine weed or sweet treats I’m so sick

[studentbyday]

life, unplugged

“We got stuff done when it got done. ... Whole days passed without knowing the time once. By removing time pressure things didn't just grind to a halt and tasks expand to fill the entire day, the tasks got done with greater presence. Things got done with actual care and attention and no rush. I was probably more aware and engaged and present over the past week than I have been for ten years.” —Simon Clark (“Unplugging from the internet”)

I'm tired. I wouldn't necessarily say I was *burning* out because it didn't feel like there was much wood left to burn. I just...need a break. Change gears. Step away from social media...again because something I've noticed over the year I've had this blog is that I've been increasingly affected by FOMO and feeling behind whenever I'm engaging in social media. Even if it seems as if I'm charting a clear path for myself when I do challenges and post semi-regularly, I feel as if my path is less clear. I only regain that clarity when I take extended time away from social media, and I would like to re-learn how to maintain that sense of clarity for longer without soon feeling the urge to either numb myself by scrolling, or put myself on display because apparently my mere existence is not enough for me to feel real in a more cemented way if that makes sense*... This isn't exactly goodbye. I'm probably gonna return to tumblr at some point because I'll miss my moots and all, but I think these extended breaks should become a more regular thing for me.

*perhaps me currently being in that "i wanna make my mark on the world" stage (which sometimes becomes the more toxic "prove my existence was worth it" stage) is bleeding into everything i do...honestly, idk how to go about it, how to deal with it, whether i should scrap it. would not be surprised if many years down the road, i realize that i've been going about this whole thing wrong... but some things we only learn through experience. 🤷🏻‍♀️

not me linking my intro post here in case i feel like resurrecting it in the future bc i hate searching through my blog tags 😭

[sopphivenus]

🍋‍🟩 Detox juice 🍵

.600ml water with chia / agua con chía 🫧

.A large cucumber / un pepino grandote 🥒

.A green apple / una manzana verde🍏

.Celery and lettuce (quantity of your choice) apio y lechuga 🥬

.200ml lemon juice /jugo de limon 🍋‍🟩

liquid sweetener so it doesn't taste like shit 🥰

[sincere-community]

Psychodynamic Counselling: Core Concepts and Therapeutic Application

Psychodynamic Counselling: Core Concepts and Therapeutic Application Introduction Psychodynamic counselling is one of the foundational theoretical frameworks in psychotherapy, originating from the pioneering work of Sigmund Freud and further developed by theorists like Carl Jung, Melanie Klein, and Object Relations psychologists. It provides a structured yet deep exploration into the…

[genocidalfetus]

Brain Rot Thot on the whole what-if-Johnny-got-his-body-back scenario

Johnny is an addict. That part is obvious. However, if his body is in cryo somewhere and has been for fifty years, wouldn't he have gone through 'detox' and thus wouldn't be craving drugs...at least not physically, should he be put back in his body?

[alt-payas]

Healing in the Himalayas: Why Rishikesh Wellness Retreats Are the Cure for Urban Overload

Nestled within the serene lap of the Himalayas, the Wellness Retreat in Rishikesh offers more than just a simple respite—it ensures transformation. This non-secular town isn’t just about scenic beauty. It’s a magnet for those looking for yoga retreats, meditation in Rishikesh, Ayurvedic healing, religious detox, and truly rejuvenating Rishikesh well-being programs. Through holistic therapies and centuries-old practices, it has become one of the most sought-after recuperation retreats India has to offer.

Why Wellness Retreats Matter

Busy lives come with invisible luggage—stress, fatigue, and disconnection. That’s where wellness retreats come in. They're not holidays. They're sacred pauses. Think of them as a reboot for the body, mind, and soul.

The Sacred Pull of Rishikesh

Rishikesh holds historic vibrations. It’s where the Ganges flows pure and undisturbed, where sages once meditated, and where seekers still find answers. The city hums with stillness and energy at once—an extraordinary paradox perfect for healing.

An Atmosphere Designed for Transformation

From ashrams to luxurious eco-accommodations, every space in Rishikesh seems tuned to a higher frequency. Whether it’s the fragrance of incense at dawn or the distant echo of temple bells, every moment feels intentional. Nature supports healing at every turn.

Yoga: Not Just a Practice, a Way of Life

Every yoga retreat in Rishikesh goes beyond postures. It's about tuning in. Sessions are often held by the riverbank at dawn or in peaceful open-air studios where breath meets breeze. Here, yoga reconnects with one’s internal rhythm.

Meditation in Rishikesh: Silence That Speaks Volumes

Silence in Rishikesh is golden—sometimes even healing. Guided and self-led meditation in Rishikesh allows a deep dive into awareness. Time slows down, worries dissolve, and clarity rises.

Ayurvedic Healing: Ancient Wisdom, Modern Relief

Many retreats here offer Ayurvedic recuperation, where herbs, oils, and time-tested rituals align the body with nature’s cycles. Whether it’s a soothing abhyanga massage or a detoxifying panchakarma session, the effects are lasting.

Spiritual Detox: Shedding the Emotional Load

Forget just sweating out toxins—Rishikesh invites emotional and spiritual release. Through journaling, breathwork, chanting, or riverside rituals, this non-secular detox is liberating. It’s like exhaling years of pressure in one breath

Healing Through Nature’s Elements

Each Rishikesh wellness program draws strength from nature—earth, water, fire, air, and ether. From fire ceremonies (Yagna) to forest walks and Ganga dips, healing happens with nature, not just within it.

Holistic Therapies That Go Beyond the Physical

Retreats offer diverse holistic healing procedures like sound therapy, reiki, crystal therapy, and chakra balancing. The goal is alignment—emotionally, mentally, and energetically. One departs feeling whole again.

Personalized Journeys

No two healing journeys are alike. Top facilities tailor programs to individual needs. Whether recovering from grief or burnout or seeking clarity, the retreat reflects a unique personal path.

Community and Solitude in Balance

In Rishikesh, both connection and quiet are found. Group sessions offer shared energy, while private moments allow introspection. One feels seen, supported, and safe—all at once.

Local Nourishment That Heals from Within

Meals here nourish beyond just hunger. Fresh, organic, sattvic food supports detox. Warm herbal teas, homegrown vegetables, and mindful eating rituals turn food into medicine.

When the Soul Feels Lighter

The biggest sign of healing? A light soul. Visitors often report deeper sleep, reduced anxiety, sharper intuition, and unshakable peace after a few days in Rishikesh. It's not just physical relief—it’s emotional freedom.

Choosing the Right Retreat

With so many choices, research matters. Look for skilled instructors, certified therapists, and programs aligned with personal goals. Trusting instinct often leads to the right fit.

Leaving Transformed, Not Just Rested

This isn’t just a trip. It’s a shift. Most don’t simply return home—they return home to themselves. That’s the essence of a wellness retreat in Rishikesh—clarity, calm, and connection that lingers long after leaving.

[moonearthangel]

I haven’t even done it yet and I know what I’ve done to myself

[deepseatime]

haaate when i look up stuff that i enjoy, like stuff about running or smoothie recipes, and it's all 'and here's how to use this to lose weight' shut uuuuup!!! shut up im trying to enjoy my life actually!

[allinoneshop]

"Are you tired of feeling weighed down by mental clutter, emotional baggage, and spiritual stagnation? This powerful guide to holistic detoxification will help you break free from the invisible toxins that hold you back—whether they’re limiting beliefs, negative emotions, or societal pressures. More than just a physical cleanse, this book takes you on a transformative journey to detoxify your mind, body, and spirit. Rediscover your purpose, reclaim your power, and live life with clarity and intention. If you're ready to stop surviving and start thriving, this is the ultimate roadmap to becoming the best version of yourself."

Ready to transform your life from the inside out? Get your copy of the ultimate detox guide right now:

[oneroomjestershow]

Eli's hair looks like noodles... Would they mind if I took a bite? Is that the right way to say? Idk😞

i think they would mind;;

ALSO HOLD ON!!! THAT'S RAW FLESH!!!

[mywellnessdiaries]

Any tips for achieving a flat stomach like yours? Love ur blog btw :)

Thank u so much sweetie! I'll be posting my ab workout routine soon♥ but my best advice is GUT health. So I'll be sharing some tips and tricks for a better nutrition that consists of what you eat and HOW you eat. It also involves some micro-habits to activate the parasympathetic NS and reduce your cortisol levels to improve your digestion, because no matter how hard you try or how good you eat, if you don't swtich your body to a calm... "rest & digest" state your body can't make the process of absorption or elimination of the nutrients that you put on your body.