#how to feel better

[ravenncouture]

⋆ ˚｡⋆୨୧˚ ⋆ ˚｡⋆୨୧˚ ⋆ ˚｡⋆Ways to spend time with yourself ⋆ ˚｡⋆୨୧˚ ⋆ ˚｡⋆ ⋆ ˚

𓆩♡𓆪 take a walk outside

𓆩♡𓆪 watch a tv show or start a new one

𓆩♡𓆪 cook something! find yummy recipes on pinterest!

𓆩♡𓆪 read a book or go to your local library

𓆩♡𓆪 go to the gym or do a workout from home

𓆩♡𓆪 paint your nails or even learn how to do arcrylics

𓆩♡𓆪 lake a long hot shower

𓆩♡𓆪 create a playlist of your favorite songs

𓆩♡𓆪 listen to a podcast

𓆩♡𓆪 make a vision board

𓆩♡𓆪 clean up or rearrange your room

𓆩♡𓆪 decorate your room

𓆩♡𓆪 follow a make up tutorial. lots on youtube!!

𓆩♡𓆪 meditate or pray

𓆩♡𓆪 have a bath!! try a new bath bomb

𓆩♡𓆪 write a letter to somebody. decorate it and make it cute

𓆩♡𓆪 try a new hairstyle

𓆩♡𓆪 create new outfits

𓆩♡𓆪 watch a movie

𓆩♡𓆪 spend time outside

𓆩♡𓆪 walk the dog if you have one

𓆩♡𓆪 make a list of all the things you like about yourself!! make a list of what you can improve on also

𓆩♡𓆪 Stretch or do yoga

𓆩♡𓆪 say positive affirmations

𓆩♡𓆪 bake something you like

𓆩♡𓆪 do breathing exercises

𓆩♡𓆪 karaoke! sing your heart out!!

𓆩♡𓆪 dance in your room alone with loud music

𓆩♡𓆪 do a face mask or self care

𓆩♡𓆪 take a nap

𓆩♡𓆪 reorganize your closet. get rid of old clothes

𓆩♡𓆪 visit a new place! go thrifting or try a new restaurant.

𓆩♡𓆪 play with your cat/dog/pet. they’d love the attention!

⋆ ˚｡ ⋆୨♡୧⋆ ˚｡ ⋆ ⋆ ˚｡ ⋆୨♡୧⋆ ˚｡ ⋆ ⋆ ˚｡ ⋆୨♡୧⋆ ˚｡ ⋆ ⋆ ˚｡ ⋆୨

that’s the end!

thank you for reading! remember to take care of yourself!! you deserve good things, and good things are coming.

xoxo,

raven

⋆ ˚｡ ⋆୨♡୧⋆ ˚｡ ⋆ ⋆ ˚｡ ⋆୨♡୧⋆ ˚｡ ⋆ ⋆ ˚｡ ⋆୨♡

[sillylilysblog]

[scottishaccentsareawesome]

Anybody else have a favourite t-shirt or hoodie etc. they wear to help cure a bad day? Like, when I've had a really bad day at work, I come home, change out of my uniform, and put on my "Top Gun" t-shirt.

Today was so bad, I actually took the t-shirt off the hanger, hugged it, then put it on.

I've had struggles. Now I need snuggles.

[weglow]

☁️ Healthy Reminder to Take Care of Your Emotional State ☁️

[kirasigncomics]

how u guys feel better after nightmares

What u guys do if u have a phobia based nightmare? I'm calmed down but now I feel sad and empty and I have 0 will to do anything when today I have so much to do and I am late with all already. Ok they just need to get done today but still. I feel awfull. Also cant eat sweets.

I woke up after I slept back in the morning. I had hard time falling asleep and decided its a day off I deserve more than 4 hours of sleep. I wish, I didn't slept back. The nightmare I had was terribble. First, I was someone else i am sure of it. Second. I got pecked with a dozen of needles and passed out, but I also heard them the whole time. Also fear of needles

[nodssalementriche]

goodnight my loves, here is my playlist/magic tool for a peaceful sleep. you deserve to feel nourished and well rested. tomorrow is a new day for you to experience ^_^

[anotherrowen]

1. Tell yourself: there is nothing wrong with me 10x every morning until you believe it. Or 500x as you're falling asleep at night for some reason that worked a lot faster for me.

2. Remove people from your life who make you feel like there's something wrong with you. Talk to them about their problematic behavior first, set boundaries, and have grace as you train them to treat you better; or don't. The important thing is to free yourself from the influences that harm your mental health.

3. It's easier to like yourself when you like what you do. Maybe you can't like your job, so make sure you've got stuff going on in your free time that you like, or that allows you to be someone who you like to be.

This is third on the list for a reason. It's easier to let yourself admit what you actually want and voice (even silently, in your own mind) who you want to be once you've learned that there's nothing wrong with you. While you still feel flawed, you'll resist these natural, healthy inclinations. But there's nothing wrong with those urges and desires. Your interests lead you to your passion which leads you to your purpose.

I'll say that again, the path to purpose starts by following your interests. The things you are naturally drawn to are your purpose for being here. And there's nothing wrong with that. It's how you're built and that's beautiful. Lean into it. Follow the dopamine. There's nothing wrong with you or the path you desire to take. It's all there to build you into a person you enjoy being, and that's your highest calling.

Pro tip, establish a secret journal that you can "talk" to and tell it your deepest secrets, your most shameful thoughts. Make sure it's secret. This is key. You need absolute trust with these pages. Because when you ask yourself why you're not interested in the capitalist pursuits you've been conditioned to value above all else, you must feel free to be honest with that book, and yourself. When you ask yourself why you don't feel inspired to draw closer to the religious faith of your upbringing, you must feel absolutely safe that your darkest thoughts are secret and secure on those pages. When you ask yourself how you really feel about sex and sensuality, romance and connection, you must have a safe space to share those feelings where you know you won't be judged. This is critical. Let it be messy, let it be grammatically fucked, let it be a wild journey of thought and emotion poured onto the page. Explore yourself, know yourself, be yourself.

You're worth it.

There's nothing wrong with you.

Your highest calling is joy.

how to get rid of the feeling that there is something irreversibly and unforgiveably wrong with you?????????

[goldensunset]

if someone is talking about how much they love their parents do not jump in and start venting about your issues with your parents. if someone is venting about their issues with their parents do not jump in and start talking about how much you love your parents. peace and love amen swag city

[remynisce]

Love to see the evolution of their dynamic in the latest chapters

[stealingpotatoes]

the illness post is still getting notes (???!! <3) and that means people are still telling me to get better soon, which is really nice but im gonna be too powerful if i get any better

[tj-aint-right]

[enidtendo64]

TW: Heavily implied Child Abuse

Stowaway AU where Pacifica becomes a stowaway on the Stan-O-War 2 after trying to run away from home to California. Things don’t exactly work out as planned, but at least she’s got a “Summer Internship” away from her parents now!

[hinamie]

mentor

[viktors-sternomastoid]

Viktor's confident smiles - 2/?

[cosmicredcadet]

Sometimes...characters being in a romantic relationship is worse.

[captainjonnitkessler]

You know I used to think "tumblr's absolute refusal to actually engage with the Trolley Problem in favor of insisting that there must be a third, morally pure option that doesn't require them to make a hard decision and anyone who asks them to make a binary choice is just a short-sighted idiot is really fucking annoying, but I guess it's not actually doing any harm".

Anyway that was before we asked tumblr at large to decide between "guy aiding a genocide but making progress elsewhere" and "guy who would actively and enthusiastically participate in a genocide and would also make everything else much, much worse for everyone elsewhere" and the response was that there must be a third, morally pure option that doesn't require them to make a hard decision and that anyone who asks them to make a binary choice is a short-sighted idiot.