#nerdstrong

[thetavernknight]

Fencing practice last night felt like meh. The gym today felt like meh. But at least my tank is on point. . . #thisistheway #musclenerd #bodybuilding #mensphysique #cosplayfit #starwars #themandalorian #babyyoda #bostonfitness #cosplayfitness #superherotraining #fitnerd #nerdswholift #nerdstrong #geeklife https://www.instagram.com/p/B7bnf6djQF0/?igshid=3db9k2ft47o3

[sketchitbebop]

Happy international women's day, y'all.

[reprpg]

[rofawn]

If you want to break a sweat creating Annual reports and especially in the field of finance you have my Humblest condolences, no I truly mean that. Because be warned when you've actioned around hhmmm let's say 50 of them annual reports , your paymasters, well they put you out to pasture, out to grass in your elasticated waist, nylon, slip on pants, and your even trendier fast grip, non slip, slip on slippers.. Let's face it annual reports are for nerds, though we all deep inside of us have a tiny bit of nerd that we all engage with secretly now and again, kept hidden, far from public view. So if you know a ittle nerd that's out the closet and creating very anallic (new word, high five) annual reports, this mug may well be one of the most fitting gifts out there for him or her, and let's have it right grammers these nerds come in many different shapes, sizes, and genders, they mutate. Now that's enough nerd bashing for now, but I feel like I'm having a Bill Gates Moment, and feels rather nice, taking over the world armed with a smile hhmmmmm. Coffee anyone? #nerds #nerdswithvaginas #NerdStuff #nerdstatus #nerdsunite #NerdsWhoLift #nerdstagram #nerdsrule #nerdstore #nerdshirt #nerdsofinstagram #nerdswag #nerdshit #nerdstyle #NERDSoul #nerdstrong #nerdsquad #nerdsarecool #nerdshop #nerdstalgia #nerdsdoitbetter #nerdsforlife #nerdsinlove #nerdsthatlift #nerdsthatparty #nerdstickers #nerdsatwork #Nerdsclothing #nerdsforever #nerdsofalexandria @billgates @apple @therock @netflix @judelaw @jkrowling @tinytempah @zaralarson (at Royal Albert Dock Liverpool) https://www.instagram.com/p/COUN4bJhRRx/?igshid=1gongmlet0x9b

[shestheanxiousone]

It’s past midnight and my sister and I are awake and quietly screaming songs from musicals at each other

[nataliemermaid]

Landed in Grand Rapids around 4:45 and made myself get to the gym at 5:45. Did the @geekoutyourworkout Spiderman Homecoming Core then cardio workouts! https://youtu.be/_S0RsxR7lmo Now I’m #tired 🕸💪�� #burningcalorieslikeimradioactive #geekoutyourworkout #heruniverse #kohls #spiderman #spidermanworkout #spidermanhomecoming #spiderworkout #radioactive #superhero #superheroworkout #marvel #marvelrising #getyourcapeon #beahero #ghostspider #ghostspiderworkout #spidergwen #spidergwenworkout #peterparker #peterparkerworkout #gwenstacy #gwenstacyworkout #geekworkout #geekfit #nerdfit #nerdstrong #geekstrong (at Grand Rapids, Michigan)

[one-without-fear]

Might as well post it on here too. #youmakemethinkofmagicmike #snazzy #snapchatsawitfirst #business #nerdstrong #teamleyalldayeveryday (at Henderson, Nevada)

[fallenangeloflucifer]

Nothing like meeting a fellow nerdling at Target. She told me about a plush Reptar that I waa very tempted to get. She's an HP person, which is awesome! I love you, Target girl. You're a new best friend.

[thetavernknight]

Back & Biceps with my bros. 💪🏻💪🏻💪🏻 . . #bostonfit #bostonfitness #fitfam #gymrats #workout #mensphysique #bodybuilding #familyworkout #thanksgivingworkout #gymlifw #cosplayfit #wintersoldier #superherotraining #nerdswholift #nerdfit #nerdstrong https://www.instagram.com/p/B5atpjqDjNZ/?igshid=11rjxzqjf8jfb

[spread-the-nerd]

I don’t feel like She-Hulk today 😕⁣ ⁣ And that’s okay. But a friend reminded me that I still am. ⁣ ⁣ Just because I’m not guns blazing, green giantess, rage-fury-badass today, doesn’t mean that I’m not still strong. ⁣ ⁣ Strength comes from your setbacks. The parts of your life that are HARD. It’s how you handle these setbacks that make you stronger than yesterday. ⁣ ⁣ Strength looks different on everyone - and today, for me, Strength is taking deep breaths. Strength is reminding myself that I have what it takes to get through this. Strength is resting. Researching. Talking to my supportive friends. That’s my strength today. ⁣ ⁣ What does strength look like for you today? ⁣ ⁣ 📸 = @louie_jr_nerdy_photographer ⁣ ⁣ P.S. Send good vibes to my photographer of this pic. He needs some strength and support today, too 💚💜⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #SheHulk #SheHulkCosplay #shehulkseries #strength #whatdoesstrengthlooklike #strongher #stronglooksdifferentoneveryone #mystrong #iamstrong #shehulkstrong #jenniferwalters #shulkie #shulkiecosplay #itainteasybeinggreen #strongnerd #nerdstrong #geeknasium (at Winter Con) https://www.instagram.com/p/B7wPNFcjzLV/?igshid=1w3ahwtun7897

[tuffntiny]

New! Train Hard, Eat Trash 😂🍟 #tuffntiny #trash #eattrash #gymtrash #trainhardeattrash #gymmemes #gymhumor #fitness #workout #gymmotivation #eatclean #bulkingseason #bodybuilding #nerdstrong #fitlife #noexcuses #trainhard https://www.instagram.com/p/B7oWAVjFDPf/?igshid=1vss7nlfeju1y

[thenerdyweightlifter]

Week 8 of 12 on LSUS weightlifting program got me feeling like...

[pixelstitcher]

So excited I finally got to check out @nerdstronggym with @wafflebyte and @fluffycyborg!!! Awesome workout and just what I needed this week. Everyone was so nice and David was really great at making sure our form was in point! Definitely will have to go again next time I'm in LA! #nerdstrong #nerdstronggym #fitness #workout #health #friendship #yay (at Nerdstrong Gym)

[nataliemermaid]

Ready to save the day and take on our workout today!!! #workout #fitness #workoutinspiration #fitnessinspiration #superman #supermanworkout #superhero #superheroworkout #heruniverse #kohls #roxy #roxydog #geekfit #geekfitness #nerdfit #nerdfit was #nerdstrong #fitfam #fitnessisthekey #fitsisters #dc #dccomics #dcsuperheroes #dcsuperherogirls #getyourcapeon (at Los Angeles, California)

[vertvixen]

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A post shared by Vertvixen | Wrestler (@vertvixen)

So I have made the decision to take this all more seriously :) I have a goal to do fitness modeling eventually so it's time to really push this up and share more with you guys! Today was upper body and cardio. My last set was a giant set that included incline chest press, shoulder press, lat pull down, and these standing t-bars at the end :D. Weight lifting is my new favorite thing ever!! #fitness #fit #cosfit #gym #nerdstrong #gymfit #vertvixen #tbar #weights #weightlifting #workout #workinprogress

[scruffyrebel]

Tonight's workout outfit for a training session with @geekchristy 💕💪👊💕 I finally stepped back into the nerdvana that is @nerdstronggym after a 2 year absence 😭😭😭 *cue ugly sobbing* And it felt soooo good!!! And by "good" I mean I've got noodle arms for the rest of the night, lolol. Can't jump back into regular classes until August because of my work schedule, but I am so pumped for when that happens ☺️ . . And yes those are tribbles (keychains) in the background. . . #nerdstrong #nerdfitness #geekfitness #strengthtraining #weights #starwars #kyloren #hansolo #bloodstripes #geekstyle #geekworkout