#obese2beast

[wlstories]

Can we make #SupermanSunday a thing? The old KEITH would’ve avoided the cameras, let alone pose as Superman. This Halloween I was doing a lot of thinking and this is my #NonScaleVictory ...Over the last 7 years of my journey I dress up way too many times as superman. Lol. In all due fairness a good portion of that was during Halloween. ....but not always! (..p.s. the Clark Kent is the BEST office costume. You’re dressed up but still in a suit.) Especially at the gym, where I can use it as motivation to stay longer or go a little bit harder or just generally have a little extra fun in a place where most people don’t love being at. Having fun on this journey matters. Enjoying the moment matters. Enjoying who you are as a human being matters. No matter how much weight you carry... don’t let the battles we all fight in our head weigh you down. #wlstories _______________________ Add me on the Facebooks👇 Facebook.com/Keithwls ________________________ #superman #supermancosplay #supermancostume #clarkkentcosplay #clarkkent #facetoface #face2face #selfiesundays #weightlossjourney #transformationtuesday #mcm #gymmotivation #countingcalories #fedupfam #bodsquad #obese2beast #jymarmy #myfitnesspal #loseitapp #strongerthanyesterday #fat2fit #fattofitjourney #tampafit (at South Tampa, Florida) https://www.instagram.com/p/B4bT9e5FUFa/?igshid=7n0xb0ggzisz

[hellobeautiful32]

Day 2 of the 4am gym sessions in the books✔💪🏋️‍♀️🏃‍♀️ #fitlife #fit #fitness #fitgirl #fitspo #weightloss #weightlossjourney2018 #fatass2badass #obese2beast #nolimits #noexcuses #gymbunny #gymmotivation #gymlife💪 https://www.instagram.com/p/BoAoEATBXNp/?utm_source=ig_tumblr_share&igshid=1te21e1gqea0o

[gettingfitover40]

5K run yesterday, 190KG sled push today, I do love the variety of @crossfit 5 Rounds 15 Cal Row 2 X Sled Push |(Body Weight + 20kg per round) 5 Rounds 12 Kettlebell Swing 12 MedBall Clean 4 X Shuttle Run #crossfit #crossfitman #crossfitguys #crossfitfam #Crossfitprogramming #crossfitcouple #fitover50 #fitoverfifty #fitover50men #fitover50club #obese2beast #homeworkoutideas #hwpo #gym #workout #fitness #functionalfitness #strength #grind #muscle #fitspo #influencer #exercise #heavyrepgear #OOTD (at CrossFit Swindon) https://www.instagram.com/p/CSUJL6oDFeE/?utm_medium=tumblr

[azbeaglerescue]

Hey Arizona friends, it’s ME, Wolfgang!!! I’ll be partnering with @azbeaglerescue for an #event on August 17 with @BonniesBarkery in #CaveCreek. Check out the flyer for the details!

There will be available dogs for #adoption getting professional photos taken to help them find their forever homes!

If you are thinking of going, be sure to get there early, cause if I get too tired and overdo it by playing too much, I might have to go home early. I hope to see you there. 🦄

[vjonathanalonso]

Dinner tonight was carne asada, zucchini sautéed in avocado oil, avocado, and a salad. 😍.I haven’t worked out since my husband left.  Honestly, I just haven’t been in the mood to even do it.  I’m so used to my routine of going to the gym right after work, but now Everything has shifted, but luckily it’s only temporary, and I can’t wait for him to come back 😫. Today I ended up walking to pick up my daughter from school.  She wasn’t too happy about the walk, but I’m so happy we did it.  I made sure to play games with her as we walked, like, not stepping on the lines and jumping, and pretending parts were lava that we couldn’t step on.  By the time we got home, she said she wants to walk home tomorrow again 😍. #ketofood #keto #picoftheday #cetogenica #beforeandafter #weightlosstransformation #fattofit #obesetobeast #ketomeal #ketolifestyle #ketosis #ketoadapted #weightloss #bodytransformation #motivation #fatforfuel #lowcarb #highfat #ketodiet #lchf #fatfueled #ketolifestyle #healthylifestyle #healthyfood #obese2beast #fitness #healthy #foodporn #carneasada #avocado #steak

[ketodieting0]

‏‎The physical version of the Essential Keto #Cookbook with 100+ Keto😍 recipes including breakfast, appetizers, entrees, desserts, drinks🍸, and snacks. ✔Net-carb, fat, protein, and calorie count for every recipe. ✔Enjoy recipes like Creamy Breakfast Porridge, Fiery Buffalo Wings, Mini Burgers, Jalapeño Corn Bread, Fish Tacos, Popcorn🍿 Shrimp, and tons more. ✔The Essential Keto Cookbook (Physical) - Free🎁 + Shipping🚚 👉 Click the link in the bio 👆 . . . . . . . . . . . . . . . . . . #ketofood #keto #picoftheday #cetogenica #beforeandafter #weightlosstransformation #fattofit #obesetobeast #ketomeal #ketolifestyle #ketosis #ketoadapted #weightloss #bodytransformation #motivation #fatforfuel #lowcarb #highfat #ketodiet #lchf #fatfueled #ketolifestyle #healthylifestyle #healthyfood #obese2beast #fitness #healthy #foodporn #sugarfree #mealprep ‎‏ https://www.instagram.com/p/B_55bnlBZdc/?igshid=1lqsrdbs6piiv

[alispellman-blog-blog]

#weightlossjourney #extremeweightloss #selfimprovement #gettinghealthy #learningtobehealthier #changeisgood #obesetobeast #obese2beast #looseskin #looseskinsucks #extremeweightlossproblems

[fierceawakening]

Yeah, this.

Like, I complain a lot about Virgie Tovar, but… knowing she defends the right to eat more cake is one thing, but knowing BOTH that she defends the right to eat more cake AND makes cutesy videos about how vegetables all taste awful makes me uneasy in away that just pointing out “not letting fat people east cake in front of you is mean and a busybody thing. They have the same right to choose what to eat as the skinny person next in line for cake does” does not.

Like it really gives me this weird vibe that they’re selling, not Risk Aware Consensual Chompin’ (HELL yes, btw) but this very… propagandistic thing, strongly influenced by the way society presents less nutritious and more flavorful foods as an indulgence/an almost sexual pleasure.

Like they’re not challenging that frame, they’re just reversing the polarity. “Indulgence is good actually. Anyone who tells you it’s bad is puritanical and wants to ruin your life.”

When in reality it’s a complicated and very personal balancing act of how much risk a person needs to take to not be miserable vs. how much concession they should make to minimizing what risk they can.

In the video I linked yesterday, Obese2Beast (was 300 lb I believe, does believe it impacted his quality of life, lost weight and is now a fitness guy advocating weight loss through slow changes to diet and exercise routines, recognizes that society cruelly judging fat people is a thing and is bad) was saying that extreme positions sell books and get you on podcasts and…

…I wish I was less cynical but yeah, I’m less likely to sound cool on a podcast saying “it’s a personal balancing act but there are some accepted facts only people quoting shit from 1950 dispute” than Virgie Tovar is stirring the pot and saying seeing it that way is “telling fat bodies not to exist” or whatever all.

Okay, so my dash is still doing the "there is no such thing as 'bad foods'" thing and I am, as usual, torn

Like, I ate a whole candied apple today, because I was not sure how to preserve it if I cut it into parts, and I definitely noticed that was more than what I usually eat for dessert

Which is not to say I *regret* it, but... I would probably feel less queasy rn if I'd had someone to split it with? Because I'm no longer used to eating treats that large?

And it's just weird to me that everyone talks about whether "all foods are good" or whether "some foods are bad"

And never even mentions "some foods are of a sort where portion size isn't a big deal, and some foods are of a sort where if you can train yourself to be content with smaller portions, there are several potential good consequences to doing this that might make you want to consider trying. they tend to have added sugar and salt"

I'd personally shortcut this as "bad foods" just to say less words, but everyone else seems to think "bad foods" is actually a shortcut for "corrupting poison" so I guess I need something else

"dense foods?"

[wlstories]

Meet @halfthegal My journey started in 2014, when, at 314 lbs, I had a doctor tell me that if I didn't do something drastic to lose weight, I wouldn't live to see my 50th birthday. Physically and emotionally I was a mess: I suffered from PCOS, sleep apnea and high blood pressure. I rarely left the house and barely existed. While I had lived this way for years, the rude wake up call from the doctor was what gave me the courage to face my fears and pursue gastric bypass surgery. I had surgery On June 16th, 2015 and am maintaining an 180lb weight loss. What has kept me motivated throughout this process is the desire to better myself and to discover what my capabilities are physically. I went from barely being able to walk a mile to now running several miles a week, mountain biking, paddleboarding and all kinds of activities I only dreamed of being able to do. My hope for the future is to continue to motivate others at every stage of this journey - my goal is to become a fitness Instructor so I can help others along this journey. The physical fitness part of my journey has been the biggest help to me as far as feeling positive about my body: when I feel insecure about my excess skin or my flaws, I can focus on the incredible physical things I'm now capable of. Starting tip: take advantage of your honeymoon phase to establish good eating habits and an exercise routine. Once the weight stops falling off, you will need those habits well established. #wlstories ______________________ WLSTORIES MEETUP!!! Florida 🌴text: 813 539-5433 for details or go to wlmeetup . Com or send me a dm 👉Keith @6months100pounds ________________ #wls #vsg #vsglife #vsgsupport #ukfitfam #vsgcommunity #slimmingworld #gastricsleeve #sleeved #bariatricsurgery #obese2beast #fat2fit #bodypositive #transformstiontuesday #fitcouple #bariatricbabe #instamom #bodybuildcom #WCW #nsv #Tampa #tampafit #tampafitness #ybor #orlando #orlandofitness #orlandofit #clearwater #stpetersburgflorida (at Tampa, Florida)

[hellobeautiful32]

Trying hard to make this a routine. I can honestly say that I'm really enjoying it so far. I feel like I accomplish so much before the sun even comes up😊🌚🌞🏋💪#weightloss #weightlossjourney #fitness #fitlife #fitfam #obese2beast #fatass2badass #justdoit #noexcuses #nolimits #goaldigger

[gettingfitover40]

First ParkRun for 18 months for obvious reasons. Was late getting there so ended up running from very back about 5 minutes behind everyone so my "official" time won't be a PB but Whoop recorded 32 minutes which must be my best ParkRun time by a good margin. #crossfit #crossfitman #crossfitguys #crossfitfam #Crossfitprogramming #crossfitcouple #fitover50 #fitoverfifty #fitover50men #fitover50club #obese2beast #homeworkoutideas #hwpo #heavyrepgear #OOTD #parkrun (at Lydiard Park) https://www.instagram.com/p/CSRJv7ejSNN/?utm_medium=tumblr

[legend526-blog]

NO SHORTCUTS

Everyone wants to know what the "secret" is to weight loss.. unfortunately, there is no secret. There is no " quick fix". There are no shortcuts. Yes of you follow a diet that prides itself in being extremely low in calories ( think of the " lose 15lbs in 3 days" type of program) you'll lose weight. But guess what happens when u stop.. you gain it back.. guess what else happens. You run the risk of doing irreversible damage to your metabolism.. Quick fixes and crash diets may produce results, but the results will NEVER be long term. How many people do you know that have tried a product,diet,or "cleanse" lost a bunch of weight and gained it all back ? ( No judgment that use to be me.) what will give you long lasting results? Changing your lifestyle in a way that is maintainable. Move your body.. Fuel it with nutrient dense food. Be consistent. One week of working out and eating healthy will not give you instant results. Be patient. Doing things the "old fashioned" way , by working out and eating well may take longer your results (and your lifestyle) will be maintainable, you will have a far lesser chance of regaining the weight you've lost, and you're more likely to have a healthy relationship with food. Slow and steady wins the race.

[vjonathanalonso]

Dinner tonight was carne asada, zucchini sautéed in avocado oil, avocado, and a salad. 😍.I haven’t worked out since my husband left.  Honestly, I just haven’t been in the mood to even do it.  I’m so used to my routine of going to the gym right after work, but now Everything has shifted, but luckily it’s only temporary, and I can’t wait for him to come back 😫. Today I ended up walking to pick up my daughter from school.  She wasn’t too happy about the walk, but I’m so happy we did it.  I made sure to play games with her as we walked, like, not stepping on the lines and jumping, and pretending parts were lava that we couldn’t step on.  By the time we got home, she said she wants to walk home tomorrow again 😍. #ketofood #keto #picoftheday #cetogenica #beforeandafter #weightlosstransformation #fattofit #obesetobeast #ketomeal #ketolifestyle #ketosis #ketoadapted #weightloss #bodytransformation #motivation #fatforfuel #lowcarb #highfat #ketodiet #lchf #fatfueled #ketolifestyle #healthylifestyle #healthyfood #obese2beast #fitness #healthy #foodporn #carneasada #avocado #steak

[chrishurstabs]

Good morning happy Sunday saw this on Facebook and it made me laugh I hope every…

Good morning happy Sunday saw this on Facebook and it made me laugh I hope everybody has a blessed Sunday#bbw #160lb #fatandnaked #2017ismyyear #motivation #fightingformyself #weightloss #singlemom #doingitforhim #fatmomtoslimmom #healthy #progress #workout #dontquit #nevergiveup #cleaneating #hardwork #weightlossjourney #fat2fit #healthjourney #obese2beast #mylife #fatmommy #healthychoices #strong2017 #fatloss #water #healthylifestyle #weightlossgoals #eattolive

The post Good morning happy Sunday saw this on Facebook and it made me laugh I hope every… appeared first on Today's Latest Fitness Tips & Viral News.

[saiyankingvegeta]

I came back from vacation 4 pounds lighter! When I left, I was benching 215. Tonight, I started on my new 6 month goal. 60 reps at 225. Tonight was my first time attempting 225 and I got 6 before I had to hang it up. Jeff and I had such a destructive workout tonight. I made sure I got my vitamins down, on top of my post workout shake. I'm so glad I'm back to my ProMix. The GNC mix I had to pick up while I was out on vacation is awful. #fattofit #progression #proudsaiyanKING #promixnutrition #saiyankingvegeta #saiyanchamber #dragonballz #dragonballsuper #fitnessgoal #healthy #healthylifestyle #bandainamcosea #bandai #motivation #inspiration #workout #fitness #positivity #followme #recordsetter #obesetobeast #obese2beast https://ift.tt/2woRZec

[saintofsunflowers]

Good morning happy Sunday saw this on Facebook and it made me laugh I hope every…

Good morning happy Sunday saw this on Facebook and it made me laugh I hope everybody has a blessed Sunday#bbw #160lb #fatandnaked #2017ismyyear #motivation #fightingformyself #weightloss #singlemom #doingitforhim #fatmomtoslimmom #healthy #progress #workout #dontquit #nevergiveup #cleaneating #hardwork #weightlossjourney #fat2fit #healthjourney #obese2beast #mylife #fatmommy #healthychoices #strong2017 #fatloss #water #healthylifestyle #weightlossgoals #eattolive  

The post Good morning happy Sunday saw this on Facebook and it made me laugh I hope every… appeared first on Today's Latest Fitness Tips & Viral News.

from http://makingthebest.com/good-morning-happy-sunday-saw-this-on-facebook-and-it-made-me-laugh-i-hope-every/