#strength and flexibility

[compassionmattersmost]

Introduction to Hatha Yoga: The Path of Physical Mastery and Inner Balance

Hatha Yoga is the yoga of physical discipline, focusing on the practice of asanas (postures) and pranayama (breath control) to create a strong, flexible body and a calm, focused mind. Often seen as the foundation for other forms of yoga, Hatha Yoga serves as a preparatory practice that balances the physical and energetic systems, making the body a fit vehicle for spiritual awakening. The term…

[smmagill]

Meant to post this on my main blog not the horny one lol 🙃

— Michelle Williams

[misakarose]

vash + close combat

[scattergoriesofevil]

My one petty nitpick about LOVM is how buff Vax is. Who is that Marvel superhero snuggling up to Keyleth, and how does he maintain an all lean protein diet in Exandria? His STR is 14, but I always pictured him more wiry in his build.

I’m willing to believe Percy is somehow hiding all those muscles under his shirt and vest because he’s exactly that ridiculous. His STR is only 12 but he is an anime character and therefore operates under a different set of cartoon physics.

[foreverfitnesspositivity]

As we age we need to think about balance, mobility and flexibility. They are all tied together. If you improve your stability, your balance will improve. If you improve your mobility (your joints), your flexibility (your muscles) will improve too 🤸🏋️

Strength and flexibility exercises will help you increase muscle strength, maintain bone density, improve balance and reduce joint pain

[booksanddarkchocolate]

Someone please make an Olympics au for Percabeth where Annabeth is a gymnast 🥺

[misterlemonzmen]

11-30-24 | Stephane Haffner and Emiliano Belotti by David M. Vance. MisterLemonzMen.tumblr.com/archive

[materialsscienceandengineering]

From roots to rugged circuits: Tree-inspired printing tech for flexible electronics

A printing technology, inspired by the resilience of tree root systems, is set to redefine the future of conformal electronics. This innovation addresses long-standing challenges related to the mechanical stability and resolution of circuits on irregular surfaces, particularly in smart robotics and advanced sensing systems. By improving both the durability and precision of electronic circuits, this new method promises to withstand extreme conditions—such as high temperatures and mechanical stress—thereby vastly expanding the potential applications and reliability of conformal electronics. Conformal electronics, which are crucial for applications like smart skins and robotics, have long struggled with significant mechanical and thermal vulnerabilities. Traditional printing methods often produce circuits that are prone to tearing, cracking, and other forms of damage, limiting their performance and dependability.

Read more.

[paint-it-red-and-black]

"oh, Charles, you're such an angel."

Max hears it often. he picks up the phrases chirped by the girls around. it was said by fans, PR managers and once he had even heard it from a Ferrari mechanic. and Max totally and utterly disagrees.

Charles is no angel. on and off the track.

he is a bloody menace.

because angels don't look like that. with a slight squint when there's a storm brewing in the depths of green eyes in the middle of a sunny day.

angels don't get so angry you're afraid to approach. angels don't hold grudges. angels are quick to forgive.

angels don't smile like that. smirking, a little arrogant, covering it with their innocence. and showing a little of the soft tip of the tongue between their teeth.

angels are measured. they take their time. they are neat and tidy. they never make a mess of crumpled sheets and clothes.

angels are gentle. angels never squeeze skin until it bruises, bite until it darkens, or pull hair so hard it brings tears to the eyes.

and even more so, angels don't moan. not painfully, but sweetly, like melted chocolate with marzipan that leaves marks on your fingers. hot. frank. naked. absolutely wasted.

angels don't expose their necks, don't bare collarbones, giving more space for someone’s lips to leave marks.

angels don't press closer, scratching back until it’s bleeding. angels don’t choke on passion and never create their own.

but he falls asleep in the most angelic way. with his nose against Max's neck and the blanket pulled up to his eyes. he throws an arm and a leg over the body next to him, pulls closer, smiles warmly, and lowers his long fluffy eyelashes.

people easily fall for it.

"oh, Charles, you're such an angel."

but Max knows that Charles isn't an angel at all. he's a real demon in the flesh. but it's much easier to love him like that.

[sesamenom]

aaaaaaaa finally got my laptop bios to stop crashing and now i have like 3 days to finish 4 diff art pieces for trsb/mereth aderthad/zines aaaaaaa

[wiskiemonk]

well then.

[lunasilvis]

Working on a health & fitness application really steered me into the desire to get more flexible 🤸‍♀️

[dandelionsandcacti]

[candycryptids]

His is the spear that will pierce the Heavens!!

or something- I was sent a bunch of pretty outfits and this was just me kinda- faffing around with the dress-up dollie. experimenting with the sun and Dragoon Animations (the only 'posing' I did to any of these was Positioning/Rotating the whole character and some in-game lights yk) - I think they look neat

[misterlemonzmen]

10-27-24 | MisterLemonzMen.tumblr.com/archive