#writing panic attacks
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unboundprompts · 2 years ago
Note
If you’re still doing request, is it OK if you either
Describe writingïżŒ a panic attack?
Or
Describe someone who has gray eyes?
-> a link for gray eye descriptions: x
How to Write a Panic Attack
Physical Symptoms of a Panic Attack:
pounding or racing heart
sweating
chills
trembling
difficulty breathing
weakness or dizziness
tingly or numb hands
chest pain
stomach pain or nausea
feeling lightheaded
tense muscles
dry mouth
constriction in the chest
feeling like they're being choked
Other Symptoms:
heightened vigilance for danger and physical symptoms
anxious and irrational thinking
a strong feeling of dread, danger or foreboding
fear of going mad, losing control, or dying
feelings of unreality and detachment from the environment
Triggers for a Panic Attack:
something unexpected (ex: a phone call)
a reminder (objects, smells, locations, specific phrases, etc. that can be tied back to a traumatic experience)
stress (from work, a relationship, family, etc. that has been building up)
silence (ex: being alone in a quiet room. The silence can amplify a sense of isolation)
flashbacks (a trigger that causes the person to flash back to a traumatic memory)
out of nowhere (sometimes panic attacks just get triggered by seemingly nothing)
Writing Prompts:
-> feel free to edit and adjust pronouns as you see fit.
He couldn't breathe. Oh God, he couldn't breathe and he was going to die.
She knew the panic was building up, but it crashed over her like a tsunami that swept her off her feet. The pull threatened to pull her out to sea and it was all-consuming.
They felt the panic begin to wrap its arms around them like a shadow.
"Is it okay if I hold your hand?"
"Don't touch me-- don't touch me!"
Her mind was running at a million miles a second but she couldn't pinpoint a single thought.
"It's okay. You're safe."
An icy hand had reached through their ribcage and was squeezing their heart. They couldn't breathe and they didn't know what to do to regain their breath.
"My chest hurts. It hurts."
"I can't!"
They were a crumpled heap, stowed away in the corner as tears streamed down their face.
She felt like she was on a boat out at sea, the room swaying and adding to the nausea that was washing over her.
He felt like he was having a heart attack.
They gasped for air but each breath felt shallower than the last.
She could hear her heart pounding in her ears, beating like a panicked drum to the rhythm of her fear.
He felt like he was standing on the edge of a building.
They couldn't move. It was like someone was holding down their limbs, the panic rendering them utterly frozen.
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noia-starchild · 2 years ago
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Writing question
Hi !! I have a story I want to write and in it the main character goes through alot
-sudden death of relative and being pretty much isolated-
and I imagine that it causes him to have a panic attack ( or anxiety attack?) And I'm looking for tips on writing it.
This character has never had an attack before, and is by himself at the time, and alot of the advice I see is best for characters who suffer frequent panic attacks, or are at least around people who can help, so if anyone has any advice I'd love to hear
Also if you feel like including a panic/anxiety attack at all would be a bad idea lmk
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centaurianthropology · 1 month ago
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Murderbot as a ‘Cringe’ Litmus Test for the Audience (a.k.a., we are culturally the Corporation Rim)
One of the more interesting things I’ve seen in discussions of ‘Murderbot’ are how many people are not happy that the show made the Preservation team more explicitly hippies.  After all, per our current cultural zeitgeist, hippies are silly, over-earnest, over-feeling, over-EVERYTHING. Why is this team of scientists holding hands and humming?  Why are they taking breaks in the middle of a tense situation to reassure a colleague that they love him? Why do they stand around playing music and dancing during their downtime?  Why did the show make them “Cringe”?
And that got me thinking again about the current cultural antipathy toward sincerity and openness.  People who are seen as open and sincere beyond a fairly narrow scope of emotional expression are treated as deeply weird, off-putting, and most importantly for this conversation, as INCOMPETENT.  You can’t be goofy and competent.  You can’t believe in the power of love and friendship and holding hands and taking a dance break, and still be a good scientist.  You can’t have one of the unsexy sorts of mental health problems (panic disorder) and be a good leader.  In our current cultural moment, you have to be Cool.  You have to be unaffected by both the horrors of the world and the day-to-day joys. 
I think that a lot of people see themselves in ‘The Murderbot Diaries’, and a lot of them understandably love the very anticapitalist tone of the books.  And they wanted Preservation to be Cool Space Communists.  Hypercompetent at all times, serious, without flaw.  Because any personal flaws might be taken as flaws in their cultural and political leanings, right?  And we can’t have silliness or goofiness or fun in our Communist Utopia, or people won’t take us seriously.
But to me, the tension is so much better, so much more real and human and FUN. And it makes the audience question their own implicit biases as much as SecUnit is going to have to contemplate its implicit biases.  This team is comprised of highly talented scientists from a culture that values emotions and, yes, activities that we the audience have been culturally trained to think are Cringe.  They do have a humming consensus circle—so that anyone in the team can have veto power over a decision that has major ramifications not only for a research project, but for their own ethics.  They do like to play music and dance when they’ve got some free time, even if that music would be considered embarrassing or offputting to outsiders.  They do openly love one another and support one another, even in—no, especially in—challenging times.  It’s good to have that tension, both to tell the story and to give the characters and the AUDIENCE an emotional and thematic arc.
Let’s use Dr. Mensah as a the best example so far of this tension. Mensah is a good leader.  In every scene where she’s with the group, she’s the heart of it.  She’s always weighing the fears, the thoughts, the feelings, and the arguments of her friends to come to a decision.  She doesn’t feel like Gurathin’s right about not trusting SecUnit, but she’s also very aware that he knows more about the Corporation Rim than she does, and that his arguments, while rooted in his fears, are rational.  So she ends up deciding that they’ll leave the SecUnit behind for their mission. 
And it’s the wrong call. Going out to the dark site in the map without the SecUnit almost gets her killed. But her decision to climb the scree pile alone makes sense, because she doesn’t want to further endanger Bharadwaj, and if she doesn’t climb up there with her equipment, they won’t get important information about what’s going on with their survey data. And yes, while she’s climbing she has another panic attack. But she keeps climbing through it. Hell, she even takes a moment to encourage the teamwork between SecUnit and Gurathin, because that’s an important part of being their leader.  And, yes, they both roll their eyes because they still don’t like one another. But the important thing is that she’s created this sense of openness, of acceptance, of love.
Being a good leader doesn’t mean making the right call all the time.  It means learning from both right calls and wrong calls.  It means creating an environment where people can be wrong, and learn from their mistakes, and try again to get it right.  And it works!  Gurathin may roll his eyes, but he also has the space to apologize for getting it wrong. He has the space to fuck up and try again. And that is created by her encouragement, by her openness, by her caring even when it becomes embarrassing to a man raised in our culture the Corporation Rim, where open emotion is something to smirk at.
And when she’s alone, Mensah falls apart.  When no one can see her, she has panic attacks, because things are starting to go pear-shaped for these people she loves.  Because one of her dear friends nearly died, and she wasn’t there, and apparently that could happen at any time because their maps are faulty, and the only real rescue is an untrustworthy bond company that is a week away at best.  That’s a perfect recipe for a panic attack, but she hides them because she knows what she needs to be for her friends and colleagues.  She is the leader, and damned if she’s going to let something like her panic disorder stop her from doing that.
That’s not incompetent, that’s incredibly courageous.  Her bravery lies in being afraid and pushing through, not being flawless from the off.  The bravery and the competence and the things that eventually are going to win Murderbot over to loving these humans ARE their flaws and the fact that they don’t let those flaws stop them from trying to be the best people they can be, while also being true to a culture of being open and loving to the point that they can come across, to the jaded construct or audience member, as Cringe.
I think we’re going to see more and more of that as the show unfolds.  We’ve only just laid the groundwork, and established the initial impressions of all the characters.  They are being set up for arcs, and by electing to let the Preservation team be more out-there, more earnest, more Cringe, they’re setting the audience up for an arc too.
Anyway, loving the show, can’t wait for the DeltFall storyline to kick off tonight.  And I love this crew being highly-competent space hippies with realistic human flaws, who love and support one another.  In an unrelentingly Cool, Bleak, and Edgy television landscape, it really is nice to have kind characters be free to be their kooky selves without the show judging them for it.
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jodoesnew · 6 months ago
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On the other end
A small dcaXy/n idea I had
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Premis: Y/N works part time in the daycare but doesn't really interact with the dca which doesn't mean the dca didn't notice them there.
Start of the story
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Y/N gets messages from an unknown number and decides to answer
They start messaging thinking that they don't know each other at all
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They notice that the tone and wording in the messages switches completely throughout the day but get used to it way too fast
Y/N's life is a complete mess right now so Unknown is a pleasant distraction
They never tell each other their real names but use nicknames instead
Both share how they feel often and text about life and just anything that they think of
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Someday y/n just calls their unknown friend to share some great news because they have no one else they want to share it with
They don't pick up but call back later
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A male voice they have never heard answers. A pleasant one. They talk for hours.
But the voice tells them to only call at night bc he can't talk on the phone while working. But texting is fine
Y/N falls in love over late night phone calls and long text convos
They ask if they could meet up and hang out
He doesn't answer
The connection goes silent
The last thing he sent is "I'm so sorry. But I can't" written only a few minutes after their question (in the middle of the day)
Hours go by and they get no answer from him anymore
Hurt and worried Y/N is in a daze of crying and starring at nothing for the rest of the week
This is when Y/N misses their break bc they stayed in the daycare closet to cry
As they step out the daycare is dark sth that Y/N was never there to see
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Then they hear it. The voice of the person they love singing from where the kids are sleeping.
Y/N stumbles through the dark until they reach the kids and lock eyes with the daycare attendant
Moon goes quiet and his eyes betray him and show his shock
Y/N is stunned
"It's you?"
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Awkward
P2, P3
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bobby-singers-daughter · 2 years ago
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I write panic attacks how I have them which is a HEAVY tightness in my chest, my thoughts go too fast for me catch one that isn't a jumbled mess, and I get angry and snippy and everything sound above a low calming tone makes me want to scream.
I personally do like to be touched most of the times, but only a solid touch, don't rub my back or move your hand once it makes contact. The heavy feeling of a hand helps me get grounded, but rubbing makes me dizzy and angry.
Co-regulation helps me immensely and I can actually bring myself back down enough to be able to function pretty quickly if I've got someone there to help me reregulate myself.
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animeomegas · 7 months ago
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Warnings: non-consensual neck grabbing from enemy nin, non-sexual subspace, panic attacks, hurt/comfort galore
Necks are sensitive and delicate areas, but this is extra true for omegas. Being grabbed near or on the neck spooks them on an instinctual level that can be difficult to settle.
So imagine your omega comes back from a mission with his eyes wide, tinged with a feral tinge. He's shaking a little, on edge and hypervigilant. There's a bruise on his neck that gives away what must have happened during his mission.
Rage bubbles up inside you at the thought of someone hurting him like that, touching him like that. You're tempted to hunt down the perpetrator and make them pay, threaten his teammates too, for letting this happen.
But you can't leave him. Not your omega, not now.
Neji:
And if you were angry, then Neji was furious.
"They just- I didn't- How dare-" he had furious tears in his eyes as he approached you. You didn't hesitate to wrap him in your embrace. He didn't embrace you back but instead tucked his arms between your chests like he was trying to fold himself into you. You held him tighter.
"Are they dead?"
Neji growled a horrible growl into your shoulder. You waited for him to finish, trying to encircle him even more in your arms to protect him from the world.
"Yes," he finally pushed out. He tried to force himself closer to you, although there was no more space to occupy.
"Good." You pressed a kiss to his head. "I've got you."
And that was all Neji needed to hear before the tears bubbled over.
Kakashi:
"Do you need your collar, baby?" you asked, gently holding his face in your hands. He had crashed to your feet the second he had walked through the door, and was now breathing harshly, his eyes cloudy with panic.
A whine violently ripped out of him. You weren't the only one who jumped at the sound, and Kakashi looked equally shocked that such a noise had escaped him.
"Okay, okay, hold still," you swallowed your rage and tried not to fumble as you fastened the familiar collar around his throat.
As soon as you were done, he collapsed forward onto your lap, and you spent the next hour gently stroking the skin around the collar until your Kakashi could come back to you.
Itachi:
"What happened?" you demanded, storming your way over to him, you hands flittering over the vibrant purple bruise.
Itachi blinked at you, as though he wasn't quite sure why you were behaving like this. You waited for his response, but none came. He just blinked at you again, his eyes suspiciously foggy.
You lowered your voice and tried to remove any anger from your voice, even though it was impossible to remove it from veins. "Itachi?"
"Alpha?" he asked, voice slightly slurred. "Please- please don't be angry."
"I'm not angry at you, darling." You stepped closer, watching him intently for signs of discomfort. Ever so gently, you ran you thumb on the underside of his jaw. He let out a shuddering sigh, but no more recognition seemed to emerge. "Why don't we get you all cleaned up and safe in your nest, does that sound good?"
His foggy eyes jumped to yours for the first time, and he immediately nodded. "Please."
Naruto:
"It's-It's not as bad as it looks," Naruto laughed, entirely at odds with the way his whole body was still shaking with adrenaline. "They just, caught me off guard, that's all."
The anger was buried under the heartbreak at his reaction. Did he think you would brush him off? Tell him to get over it? You wordlessly opened your arms to him, and for a second you caught the way his fake smile fell and his face screwed up with emotion before he collided with you and buried his face in your chest.
"I'm sorry," he sobbed. "I didn't mean to cry. I'm fine, I just-"
"You're just in my arms right now, and there is nothing in this world that would get me to let go of you, I promise."
Shikamaru:
"Mark me again, you have to- you have to bite me." His eyes were almost manic as he grabbed you and pushed you down onto the sofa before climbing on your lap. "Fuck! Please, you have to."
"Shikamaru!" You grabbed his face and tried to hold him still, but he wrenched it away in favour of shoving the juncture of his neck, bruised in blue and black, in front of your mouth. "Hold on a second-"
"No! They, they defiled it, you need to fix it!"
"It's going to hurt you-"
"I don't care! Just do it!"
Throwing caution to the wind, you indulged both him and your baseline instincts, still furious that someone had dared to touch his mating mark at all, let alone with such aggression. You sunk your teeth into his shoulder, over his previous mark, refreshing it in a small wave of red.
Shikamaru hissed at the pain, but as the endorphins flooded in, his eyes closed and he collapsed completely on top of you, breathing harshly. You lapped at the bite soothingly, and only then did some of the oppressive scent of manic omega clear from the air.
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bluerosefox · 1 year ago
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Saying Sorry Will Never Be Enough
Feeling a bit angsty so I had this idea.
Danny is dating one of the Bats/Birds, and everything is going great, amazing even! They know each other secrets (from powers to everything etc), they have a wonderful place to live (even if its in Gotham), Danny is in college on the way to becoming a space engineer (and he does side jobs for unrestful ghosts), he's actually getting sleep again since leaving Amity Park, gets along with their friends and family (those who Danny or his partner still talk to, up to the writer), there is even talk about marriage and perhaps adoption/kids in the future between Danny and the Bat/Bird he's dating!
Everything is setting up for a good life in his future, something Danny didn't think could have after his accident. He was happy finally, and currently packing up his old apartment because he's moving in with his partner in a few days.
So he felt like his core was being pulled out of him when he opens his apartment door one day receiving a knock to find his parents, who had hadn't seen since they kicked him out of the house after coming clean about being Phantom (their words of anger and denial that their son was 'dead' and now a monster, still hurt)
Sure they didn't attack him or proclaim he's dead but still their last words and anger HURT.
Danny didn't give them a chance to open their mouths, both looking nervous and guilty, before he slams the door close and turns invisible, grabs his phone, and fly's out of his apartment to his partner's place in a panic attack.
His partner, isn't happy.
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meraki24601 · 18 days ago
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“It’s so loud in here. I think I’m just about ready to go. What do you say, Whumpee? Want to sneak out early?”
“Don’t touch me!” 
“Woah, hey, I’m sorry. Did something
 Oh. Okay, I get it. Can you hear me?”
“Yeah, I can hear you. I can hear everything in the place. It’s so loud. So—so loud.”
“I know it is. I’m going to get you out of here, but I need you to hold onto my shirt. Okay? I won’t touch you. I just want to get you somewhere quiet where you can breathe.”
“I can, I can breathe. I can. I- okay. I can’t, I—”
“Stay close, Whumpee. I won’t let you get lost again.”
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z0mbie1uvr · 4 months ago
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girls when they realize that jean has a wayyy better support system than kevin and that he’s healing faster from his time in the nest than kevin ever could. yeagh.
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screams-n-shackles · 3 months ago
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Strong characters that are afraid of dying.
And I do not mean afraid of dying in a life threatening situation.
Let them be used to chaos, to pain. Let them thrive in conflict and near death experiences.
But as soon as it's quiet. When it's not possible to keep out thoughts by being busy, by fighting.
Let them lay awake. Staring into the night, and thinking about what they are fighting for.
What they are thankful for.
And then the realize, they are not only afraid of loosing those precious things.
They are afraid of never getting to experience Them ever again.
They don't want to say a final goodbye to a dear friend.
They never want to See a last sunset, their last movie.
Thinking about the Last Time they Said their mother that they Loved her or Vice versa sends Them into a Spiral.
Why does everything have to die?
They don't want to die.
They don't want to die.
That's when they start shaking. Eyes filling with tears as they struggle to breath between their sobbing.
Covering their mouth, so noone can hear them in this State of Mind.
Their mind fogs as panic overwrites every positive thought they might try to conjure up.
No Matter what they try, Images of their Possible deaths appear in their mind.
They could get shot and die in Combat.
They could choke on a peanut or get a Brain aneurism in the middle of the night.
That's it. Their end.
Nothing more. No afterstory. And in a while their name won't be mentioned ever again.
A life of suffering to protect others, only to vanish into nothingness.
Reduced to Ash and Stardust.
What are they even Fighting for?
What does it matter?
Does.... Anything Matter?
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g3othermal3scapism · 1 year ago
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Was it casual when I made the margins of your list of rules I didn’t agree with wider because I knew you write in the margins? Was it casual when I bought you a multiple-hundred dollar customized chef coat because you mentioned that you thought mine looked cool? Was it casual when our coworker started wearing the assigned uniform and I said she was ‘dressed like you’ even though everyone else also wore the uniform? Was it casual when I waited all night after the soft open of our restaurant to bring you coffee after you ignored me for weeks and got yourself locked in the fridge?
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scribz-ag24 · 3 months ago
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I've recently seen again a post talking about the Sableye and Dusknoir's relationship so i'd like to put my two cents in the discussion, for I love screaming into the void about PMD. (this isnt meant to discourage any other interpretations btw this is just my take on theirs and Dusknoir's relationship, bc I think they're very fun characters and I am very glad the game actually gives these minions a bit of relevance in se5).
Tbh I don't buy that Dusknoir treats the Sableye nicely, at least not out of kindness. I don't think he's a tyrant or inexplicably mean, of course, and I think his minions ADORE him, but i also believe that doesn't mean he's nice to them, sth that i consider meaningful for their character arcs.
Throughout the entire game he's exclusively giving them orders, in se5 he concocts a plan that involves thrashing them MULTIPLE times (he's lucky Grovyle isn't one to try and kill enemies in battle ig), and the cherry on top is that the first time we see him being fully genuine he does this:
(yes, he is in turmoil in here, but there's not a single thing implying that 1. this is an unusual response towards the sablye, 2. dusknoir feels bad for it at some point or is surprised at himself, 3. this has any impact in the sableye at all. You can argue these reactions happen off screen and we don't see them, they don't happen bc they have pressing matters to attend to or they happen after they return to life, and that's perfectly valid, but i'm sticking with what the game shows us, here.)
I must say, though, the fact that the Sableye, despite having been almost mindless pokémon up to now, STAND UP TO AND ATTACK Primal Dialga for their boss and even try to look after him despite him ordering them to check on Grovyle and Celebi first is SO important to me. they are goons to the bone and they love that scheming ghost so much.
My own view is that Dusknoir is generally polite to them (you wouldn't randomly break your own revolver or weapon without any reason, would you?), but is quicker to get mean with them than with people he doesn't know or he is seeking to manipulate. He doesn't care about their behaviour as long as they get the job done, which is why I think the anime thing of the Sableye climbing onto his shoulder isn't that remarkable, rather it's a very cute moment, one that is showing how they've been working together for long and how their size difference affects their interactions, but it is not necessarily conveying an affectionate bond (this is a bit random, but it reminds me of Disney's Jafar with Iago lmao. throw your pet sableye at your enemies so they mock them and then return to your shoulder). Additionally, Dusknoir letting the Sableye onto his shoulder is probably as close as we are gonna get to a villain turning around in his chair while petting a cat in PMD lol.
[this isn't meant to be a one-to-one comparison, it's just a detail i find cute and shows that this gesture can have multiple interpretations, with none being the only right one]
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Leaving that aside, I hesitate to claim Dusknoir trusts his Sableye as allies, as Grovyle makes a point in the main story of how the Sableye (your Sableye, he says, as if objectifying them; not friends, but tools, weapons at Dusknoir's disposal) are lacking compared to the way hero/partner/grovyle support one another (power of friendship and hidden information babyyyy). The Sableye are used to Dusknoir's way of doing things, though, I'm sure. They know what happens when he's displeased, after all.
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I think, most of all, the Sableye are meant to look disposable: they are 6 identical pokémon that almost act like a hivemind, and we are not supposed to think at all about how we may hurt them in battle any more than we do with the angry Manectric pack or random dungeon pokémon. This, I believe, is why the game has them stand up against Dialga and gives them unique dialogue at the end of se5. They're meant to show their inner shine, just as Dusknoir managed to do. They suddenly gain an individuality they had never shown while they were working to maintain the dark future.
Where they abandoned Dusknoir in the Old Ruins, now Grovyle has motivated them to look for their dignity and fight for a better world, and that starts with protecting their leader from Primal Dialga's rampage, and supporting his new objective and allies in their quest to save the future. In their own small way, they've also grown as characters throughout SE5.
I believe that, overall, Dusknoir saw the Sableye as tools, but thanks to their growth and clear care for him, there's a possibility he might start to see them (and by extension other pokémon) in a more genuine, less pragmatic / objectifying way in the future. Now that Dusknoir has the chance to live a fulfilling life, he may learn to care for others without surrounding himself by so many walls. If anything, I think their future is quite bright. Not that the Sableye would mind if he still thrashed them around, though lol, they're clearly not bothered much by it (special episode 0 had a great depiction of the sableye imo, you can check that romhack if you haven't yet).
In conclusion, look at these little guys who adore their can-get-mean-but-is-mostly-polite boss and probably have a body count but now are good, they're so cute:
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#tldr: i think dusknoir not being nice and them being cowards is what makes their se5 actions more significant. they both have an arc#this is all surface level analysis i know but thats how i read them#i didnt bother to talk about grov saying the sableye do 'all the dirty work' around the future bc i didnt know where to put it but. uh.#add that to the prepared execution room and i think these guys have killed people lmao#i must reiterate this isnt throwing shade to any headcanons this is just what i got from the game. people are free to have fun.#also. dusknoir in the middle of his se5 panic attack and existential crisis: get the fuck out of my way this is my moment#HE GETS OUT OF HIS CRISIS ANIMATION SO FAST TOO. HE REALLY SAYS 'not now sweaty. daddy's having some him time' and slaps them#so he can go back to his drama queen pose#hes so awesome. gay toxic uncle behavior#his nemesis is in agony the entire time while this happens. se5 is truly peak fiction#the height difference is so funny too#like no wonder dusknoir didnt have any issue trying to kill the mcs. the sableye are tinier than some starter options ewionfwojfewo#highly throwable imps they are#him beign a bit jerk and him letting the sableye climb him up to give him rocks like in the anime special are not mutually exclusive. to me#this is pokemon. these magic creatures constantly beat up each other#the sableye get climbing privileges if they are good boys and it is useful to give him what he's looking for. and also it's very cute#this was gonna be just a textpost but then it got long and i strted looking for game moments that seemed relevant to the sableye oops#i like to babble about this game and dusknoir especially#sableye#dusknoir#pmd2#'scribz isnt it cringe to write 500 words retelling the events of a children's game' look if 90% of eos video essays can do it then so can#this is the closest thing my lacking understanding can manage to a meta/analysis post ig
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ianitegal56 · 2 years ago
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I saw Godzilla Minus One and he is quite literally one of god's silliest showa scientists
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mediumgayitalian · 1 year ago
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Nico wakes up to gagging and a soft glow coming from the bathroom.
His first thought is, bizarrely, that Hazel’s home. But her bunk is still empty, and her shoes aren’t by the door, and she didn’t wake him when she came in. She always wakes him when she comes in, even if it’s four thirty in the damn morning, because nothing makes her cackle quite like Nico choking back curses and tweaking under her smothering pillow.
“Shit,” comes a small voice from the bathroom, followed by more retching. “Shitshitshit, no —”
Nico bolts for the door.
“Hi,” Will says, or tries to. His scarred knuckles clench with every gag, wrapped too tightly around the rim of porcelain to tremble like the rest of him.
Something about the wobbly smile he keeps trying to form in between gags. Something about the sweat that has drenched his t-shirt, something about the deep circles under his eyes, something about his spot in the bed completely cold, wrinkled.
Something is not adding up.
“You’re not sick,” Nico murmurs, pressing the back of his hand to Will’s forehead. Will mutters something about bliss, leaning into Nico’s hand; he smiles again, but it is strained, and at odds with the glassy look in his eyes. The sharp, rapid breaths.
“Just don’t — feel good.”
Every word is punctuated by a big, heaving gasp, like he’s trying to breathe through heavy cotton. On a hunch, Nico slides his hands down Will’s face, brushing the goosebumps on his neck, the irritated, pulsing tendons, and rest flat against his chest, over his heart.
His heart that is pounding, so quickly it is actually challenging to recognise as a beat rather than a buzz.
“You’re having a panic attack,” Nico says quietly.
Will shrugs. He gags again, but clamps his mouth shut before it goes anywhere, breathing deeply and carefully through clenched teeth, squeezing his eyes shut. His heart pounds faster, and the rapid movement of his chest grows shallow, but he manages to choke back his bile, swallow down whatever nausea is plaguing him.
“I’m — fine.” His laboured breathing is the loudest sound in the cabin. In the camp. “I’m handling it.”
Nico watches him. Watches him clench his jaw and squeeze his eyes shut and make a noise like he is being betrayed, like he is being sold for thirty silver by his own body, his own mind; watches him flex his muscles rigid and hold himself still like he can stop the nails and thorns from coming. He thinks of wide smiles and far away eyes and mental health pamphlets and cheerful slogans on infirmary walls.
“I think one of those things are true.”
“I don’t need —”
Whatever he doesn’t need is forgotten, because he is heaving again, only this time his body finds something to dredge up, even if that something is stomach acid and he cries as it burns its way up his throat, and in between heaving he wheezes, horrible whistling gasping noises, and his hair plasters to his forehead, and his body slumps into Nico’s hold and jerks away from him like rocky waves against a lakefront.
“How long have you been here?”
Will just shrugs again, and he cries, and he says “Leave, please,” and Nico wraps an arm tighter around his waist, and presses a kiss to his sweaty temple, lingering, holding, tasting salt from Will and from his tears both, and squeezing his eyes shut, and holding back the anger. Gritting his teeth and softening his hold, deliberately, resting his fingers delicately on the dip of Will’s hip, the raised pink of the stretch marks along his ribs.
“I hate it when you run from me,” he murmurs, and Will sobs again.
“I can’t breathe,” he says, and Nico squeezes and promises he can. “I’m dying. I’m dying, I’m gonna —”
“I’m here, Will.” He doesn’t say you’re not dying. He doesn’t say you’re fine, because this is the longest they’ve sat together in five days, because it is the the quiet middle of June, because yesterday Kayla spent half her shift screaming at Will to get out and ignoring him when he shouted back. Because the bandage around Will’s wrist has been worn to threads, because Lee’s hoodie has not been washed in weeks, because there is a newcomer named Michael and Will cannot even look at him. Because it has been bad. “I’m here.”
It is as much a reminder as it is a plea as it is a reprimand as it is a fruitless nothing, because when Nico struggles he gets angry, when Nico struggles he gets mean and biting and violent, but when Will struggles he wants the world to kill him. And for all that Nico is halfway to the grave he has clawed and chewed and fought his way to survival. And when Will scratches at the skin around his ears and screams into his hands and opens the chapped over scars on his lips his palms his fingers, Nico can only hold him, Nico can only gently pry his nails from his flesh and tell himself that one day they will get to the point where Nico wakes up. Where Will wakes him up, where he burrows into the place between his arms and his chest and hides in someone else for once. Where he trusts someone outside of himself enough to bare his back.
“I’m here,” he whispers again, and he presses his lips to Will’s hair and holds him as he sobs, “I’m here, I’m here, I’m here.”
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nonranghaes · 5 months ago
Text
heads up: panic attack. vent for writer.
jisung knows how to take care of you now. he shuts your laptop, setting it aside as he quickly books it to the fridge and back to push a cold water bottle into your hands. you're getting overwhelmed, rambling up a storm about an assignment you did that now looks like you copied someone else who had the same idea. he tells you that it happens, that its normal, and to just email your professor about it... but he knows you. he knows himself. sometimes little things feel too big to handle, and they blow up like this. he holds his hands over your own, thumbs tracing alongside the inside of your wrists.
"it's okay," he says, keeping his voice as calm as he can. "it's gonna be okay. it's early enough. you haven't done any work yet. if she wants you to change it, it'll be okay. you're going to be fine."
you sniffle, tears streaming down your cheeks as you struggle to breathe as your chest grows tighter. you're babbling all over again: what if what if what if she gets mad at you what if she hasn't graded your assignment because she reached out to your advisors who's on vacation what if you're in the process of getting in major trouble for a misunderstanding and you just don't know it yet?
he kisses your forehead, gentle as can be, and his hands slide up to your biceps. "honey. i promise, it's going to be okay."
the water bottle slips from your hands, hitting the floor and rolling away as you move in to hold him. you squeeze your eyes shut, breathing growing more rapid as you try to hide. from what, you don't even know, but you bury your face in his chest and grab fistfuls of the back of his shirt. he embraces you, tracing circles on your back as you sob.
"it's okay," he says again. "just get it out..."
and you do. you sob into his shirt, losing yourself for a minute. two, five. you lose track. but you pull away, breathing a little more even, face stained with tears. and you meet his eyes after a moment, sniffling still.
"'m sorry..." you wipe at your face with your sleeve. "'m overreacting again--"
"it's okay," he cups your cheeks. "i'd panic, too. would i be overreacting?"
he knows the answer is yes. but he knows you'll say no, just because neither of you downplay each other's feelings in the moment even if you do sometimes laugh over the stupid things later on. he kisses your forehead again, wiping away some of your tears with his thumbs. he reaches down, scooping up the water bottle and offering it to you again. without a word, you accept it, twisting off the cap and taking a long sip of it before passing it back to him.
"better?" he says quietly. and when you nod, he sighs in relief. "i think... before you do your next assignment... we should do something silly."
you nod, and then reach for your laptop. "after i email her. will you--"
"yes." he kisses your cheek, always on the same wavelength as you when it comes to moments like these. "i'll read it before you send it. do you want a snack?" he stands, stretching, already ready to hunt in the kitchen for whatever will make you smile the most. "i'll grab us some snacks."
"yes, please." you open up your email, and wait a moment before turning to watch him go. "i love you."
he beams as he spins to face you one last time now, already making a heart with his arms, just to hear you laugh a little at him being silly for you. "i love you more!"
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littlechivalry · 6 months ago
Text
Threshold
Post-UD, everybody lives. Established Steddie
-
Eddie couldn't do it. He turned, ready to run, but Steve's hand clamped down on his arm like an iron manacle.
"Fuck you, let me go," Eddie hissed.
"Like hell I will," Steve replied, just as harshly. "You have to do this, you're the only one who can."
"I'd rather die."
The sales clerk cleared her throat and Eddie snapped his mouth shut.
"Are you-- can I help you find anything else," she said softly, her hands open in front of her.
"No," Steve replied. "Just this."
'This' was a vacuum cleaner. An upright vacuum cleaner with hose attachment and a retractable cord. A one hundred dollar vacuum cleaner.
Eddie felt sick. He pulled his hand away and Steve let it go awkwardly. Eddie cleared his throat and nodded. "Yeah. Yeah, just this." He pulled out his wallet and passed over the money. Signing the warranty card in a messy scrawl.
They walked out of the store and loaded the vacuum into the back of Steve's truck.
Steve and Eddie had gotten to the car in silence but once the doors were closed it started.
"Babe," Steve said, his voice soft but firm. "What was that about? We agreed we need a new vacuum. Wayne's old one gave up the ghost and the carpet sweeper does nothing. I thought this was cool."
Eddie groaned and rubbed the heels of his hands against his eyes. "It's not-- it's just..."
He couldn't find the words and Steve didn't press him. The interior of the truck's cab was quiet, windows muffling the noise of other shoppers moving through the parking lot, the occasional sound of their radios drifting on the air.
Eddie took a few breaths, heard Steve do the same beside him - in - out - in - out
"Can I check in," Steve says after a few breaths.
"Almost," Eddie replies and they go back to breathing.
This time Eddie breaks the silence. "It's real, right?"
"Real," Steve echoes. "The vacuum? Yeah?"
"It's -- the vacuum we have now? Wayne got it from the Johnsons before they moved to go live with their kids in Des Moines. It was a really good vacuum. Lasted, like. Seven years. The one before that Wayne found in the trash. It needed some fixing up and the hose had to be taped together but it ran for two years."
Steve hums, just a considering noise to show he's listening but leaving Eddie some spacw to talk. Eddie cannot explain how much he appreciates that.
"The stove was a store display they were gonna toss out because the wiring was bad. The couch was abandoned on a curb up in Loch Nora. Most of my clothes come from the Goodwill; Wayne's too, even his work boots. My guitar, my sweetheart, is a hand-me-down to I don't know how many degrees."
Eddie sighs and tips his head back against the headrest. The ceiling of the cab is upholstered in dark blue fabric. Eddie drags his fingers over it.
"Munsons don't get new things, Steve. Not nice ones, anyway." He blew out a rough breath. "I know this is stupid. It's just a vacuum cleaner, but--"
"Don't say that," Steve interrupted. "If I don't get to say stupid neither do you."
Eddie reached over the gear shift and clasped the hand Steve offered.
"Okay," Steve said. "Do you... should we return the vacuum?"
"No," Eddie said. "No, that's not the answer. We-- I have the money. I can afford a new vacuum, a nice one."
"A really nice one."
"And it's okay to buy new things."
"It really is," Steve said.
Eddie nodded. "We're grown ups now, Stevie. Got good jobs, a nice apartment, a fancy new vacuum cleaner. What's next, a picket fence? 2.5 kids and a dog?"
Steve smiled and pulled Eddie's hand up to his face, pressed a kiss against his knuckles before letting go and reaching for the ignition. "I'm allergic to dogs but let's get home and we can start working on kids."
Eddie reached out for Steve, pulling him across the armrest into a fierce kiss.
Steve fell back into his seat, a bright flush in his cheeks. "Wow," Steve said, starting the car. "What are you gonna do when we buy a house?"
The radio came to life but Eddie could barely hear it over his own laughter.
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