addict3d-to-perfection

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Tips I gathered from rewatching season 7 of SS vs SS:

Drink lots of black coffee (curbs appetite)

Wear a bright bracelet on your dominant wrist (not red cuz thats known and too obvious now) to stop you and remind you to not eat or cheat your diet

FUCK TON OF BLACK COFFEE

Lots and lots of tea

Caffeine in general is an appetite suppressant

Be constantly busy (ex. Work, school, dedication to clubs or hobbies, etc)

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CW: like 137.8 lbs

I need to focus and drink more water and coffee to suppress my appetite

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That moment when you realize you ate a meal 🥺🤮🥲🙃😫

When you remember it was a low caloried snack and thus not actually that many calories 🥰🥳😌

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straight up. I’m so fucking tired of being fat. I’ve been wanting to be skinny for so fucking long, and yet I’m still just as pathetic as I was 5yrs ago. 

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Something so good about clothes feeling a little bit looser😌

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Why does it have to be hair loss and brain damage ?! Just eat the damn fat already

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So i guess this is one of the biggest “before/ after” i have.

I don’t have a good scale but i guess there’s 16-18 lbs lost between those pictures.

Yes, I was definitely happier when i was 19, but now i feel so much prettier.

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So its been a while

But hey, i can say i look tinier

My picture, 15 lbs lost

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So today my mom made me me breakfast, forced me to eat it and I just cried, she didn’t measure anything, the fact that I can’t know how many calories I just ate makes me so anxious.

And yeah, happy first-time-crying-in-front-of-my-family-over-a-meal

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the reality is that a lot of us do binge, we just don’t say anything cause it’s “embarrassing”

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Ah yes, I think it's time for another

✨relapse✨

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i ate way too much this week

now you stupid bitch

starve yourself.