#an4

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

[mochasw0rld]

mealspo!

[ellesburnbook]

"remember this feeling"

[sssnakes-c]

THATS IT ‼️

i WILL lose weight

i WILL reach my ugw before my birthday

i WILL NOT be fat

i WILL stop enjoying food

[fulllofghosts]

☆*: .｡. o(≧▽≦)o .｡.:*☆ᓚᘏᗢ⁂⁌․

[sharp-edgez]

❄️ Winter Thıns𝚙o ❄️

[sunny14butterfly]

Eu vou tentar de novo, vou começar mais uma vez, porém farei direi e vou respeitar meus limites e não fazer nf, tentar comer as três refeições no dia, mas dentro do limite de kcal, vou seguir essa dieta agora, mas sem o nf.

Vcs acham que realmente perde os 5kg na semana?

[elise-wt]

Snack/meal inspo 🍒

[n0calos]

why is tumblr so dead ☹️

[lovesyn]

this trend is so hard when i’m half ana and half gym girl 😭

[lillaanemone]

It's my time

it's my time to be thin

it's my time to be sickly

it's my time to make him worry

it's my time to make him think

it's my time to make him regret

[x-lowcalmonster-x]

i wish i could remember how i used to ⭐️ve in 2020 because i was so successful, but obviously because of doing it i don’t remember at all. couldn’t i have written it down or something smh

[care-aboutme]

back after a break and am now the heaviest I’ve been in years, need this community more than ever rn 💛

[wrapmy-frame]

✨Boy Dinner ✨

Let’s be friends! (18+)

[thin-and-bonez]

New workout you can do in class during a lecture! Put both of your hands on your chair (or rest your arms on the desk), and try to lift your knees so that they reach the underside of the desk. A 150lb (68kg) person burns 240 calories per hour of these, so a more relevant (for goal weights at least) 100lb (45kg) person would burn 160 calories per hour!! Now most people have approx. 8 classes a day, so you can burn 1280 CALORIES A DAY AT 100 POUNDS!!!!! UNDERWEIGHT FOR AN AVERAGE HEIGHT ADULT; 1280 CALORIES A DAY!!!!! I am a genius <3