alfalfaaarya

[alfalfaaarya]

7 June 2025 // Saturday

Today was a holiday.

It was a productive and relaxing day !

I presented a case during pediatric clinics yesterday , I sat down and went through it again and corrected the mistakes I made and studied the significance of each thing. I used to miss out small but important things. I calculated the diet and the deficit but didn't write the interpretation , same for anthropometric measurements .

Studied Head to toe examination

Read diet history

Made tables of info that I need to remember

Watched video on seizures

Went to the Gym

Byeeeee

[alfalfaaarya]

2nd June 2025 //Monday

Today has been nice.

Answered a Medicine test from 8 to 9am. I wasn't prepared for it , like at all , nothing nada. OK maybe just one topic . Snake poisoning. That came in the paper though. Everything else I wrote on basis of what I've learnt in the first 2 years of med school.

From 9-10 am ,attended PSM lecture .

10am to 1 pm , attended peds clinics , I has to present the case today , it went well. Learnt stuff.

Fmt lec didn't happen, at 3 pm had an ent class on tracheostomy which got over like in 35 min.

Went home , had snacks.

Just as I was about to start studying my brother suggested we go to the gym .

It was my first time at the gym !

Came home ,

read what was taught in psm - non communicable ds. intro

Did the Ophthalmology sdl

Learnt the National immunization schedule

[alfalfaaarya]

22 May 2025

Attended the morning ent lec , ortho lec got cancelled so I completed my forensic med journal during that time.

Peds clinics went well , learnt about PA examination. Had quinoa , mushroom gravy, sabji and paneer for lunch .

Surgery sgd was a waste of time .

Attended medicine sgd , which was also name sake .

Came home and studied pediatrics :

General examination uphill head to toes - faecies

Pa examination- symptoms

[alfalfaaarya]

How To Study For Longer Hours

These are some of my tips that I used for studying for longer hours during my junior and senior year in high school. I generally studied 4 heavy content subjects and 2 languages. And, yes, i did get good grades.

Studying is a task that requires you to be consistent and driven. That is why, I want to make one thing very clear. This is not a promotion of toxic studying when you feel too tired.

I will start with a simple process that i formed.

Work => Compensation => Repeat.

Quality Matters

By quality I mean. One hour spending time recalling facts and answering questions and filling gaps is better than 5 hours of reviewing notes. Just focus on improving your focus and methods. I call it the "FM Method"

You choose one specific method, and you consistently follow it for a specific period.

Longer Hours Should Not Exceed 5

If you have to study for long hours, don't let it exceed 5 hours. The reason is simple. It's useless, and your body will drain up and use all your energy. I used to study for 9 hours some days in my junior year. Now i study only for 3-4 hours every day. The results? Practically the same. My grades didn't drop but i feel more motivated to study and complete everything.

So, don't extend the hours you study. Make your focus and methods better.

20 Second Breaks

When you complete a topic, small or big. Just close your eyes for 20-30 seconds and lean back on your chair and calm your breathing. Process the information. Let everything sink in. Take out the tension. DO NOT TAKE YOUR PHONE. And then after those 20-30 seconds, just glance through the topic before moving to the next one. So, take 20 second breaks.

Active Studying > Passive Studying

This is the same thing i spoke before. Use active methods of studying. Active recall and filling gaps, visual representation, learning through stories and mnemonics.

Passive studying is when you learn through notes, repeating things over and over again, trying to memorize instead of learning and understanding the concepts.

One hour of active studying is better than 5 hours of passive studying.

Rewards

When you complete an hour or two, give yourself a small reward. But the reward should be as productive as your time spent. If you spent the last two hours studying and then you watch 3 hours of your favourite tv show then that is not a good reward.

A reward should actually compensate, you need you calm your brain, not indulge yourself in instant dopamine hits.

Actual Rest

A reward is different from rest.

Rest is essential for your body. Sleep is the body's soother. You used your brain for hours and if you don't let it rest than definitely it doesn't matter how well you're actually studying. You. Will. Feel. Tired.

Burnout Effect

In one way, burnout is good. Honestly, some people's highest point is 30 mins or an hour. They find burnout creeping in after some time had passed. And that is why, if you want to reach at least two hours of studying. You need to push that limit. Every single time. Try moving 30 mins every week. Your max limit is 1 hour. Then this week, study for 1 hr 30 mins. The next week, study for 2hrs. then 2hr 30 mins. Do it for a few weeks.

If you don't push yourself to the max limit. Then you'll never actually reach your goal.

Consistency

This is an indefinite rule. You want to improve your grades. Do it every day.

Your work ethic and your willingness to stick to habits will determine your success.

Make a "Your" Environment.

This is a very underrated thing; you must have a "you" environment. It doesn't matter what it is. Basically a "you" environment is whenever you're there, you're motivated to do work. It doesn't have to be a place really. Another example would be, whenever i'm on my phone, i'm likely to waste my time doing unnecessary things but whenever i'm on my laptop, i'm automatically in "work" mode. So, for you it might be your study desk or even school sometimes.

(I remember, during the last 2 months in senior year, i used to go to the very corner of my classroom, sit on the ground, face the wall, put my headphones on, placed my bag in front of me as a table and just solve accountancy sums because that place was my "work" environment. Honestly, it looked so weird but whenever i was there, my focus was just amazing)

Additional Posts That Might Be Helpful:

Study Trick That No One Told Me How To Use Previous Year Papers Tips To Understand Complex Topics Small Things To Get Additional Points In Exams Questioning Method

Hope This Helps!! :)

[alfalfaaarya]

21 May 2025

There was no electricity in college today , first 2 lectures were cancelled. I completed my Forensic medicine journal during that time , I have a lot to catch up.

Pediatric clinics have started , today was day 2 , we were being taught CVS examination when I fainted :')

Attended psm prac

Came home , took a nap, ate dosa ans started studying .

Read medicine cns examination, studied for medicine test.

[alfalfaaarya]

2nd May 2025 // Friday

Attended all my lectures and clinics.

Currently I have community medicine posting , we visited a Health Centre today .

After college , I went out with my friends!

Came home ,

Studied Ophthalmology.

Made a resume , for a Medical conference . I want to apply for the post of Workshop event head .

Today has been productive!

[alfalfaaarya]

29 March 2024// Saturday

Helloo

Today has been comparatively productive!

Attended 2 hours of Forensic Medicine class.

Could not attend clinics because I had a meeting with my guide about the case presentation. I'm excited and nervous about it.

Came home and studied a bit

Studied medicine : hyponatremia

Watched an ent video on chronic mucosal Otitis media

Revised acute and serous Otitis media.

Byeee

[alfalfaaarya]

Becoming a better student ₊˚⊹♡

Honestly I´ve never been an A student, but I always try to do my best, and I´m very proud of myself, at least in this area of my life. So here I let you know my tips for studying, not getting bored (at all) and having great marks.

Prepare for your classes ˚୨୧⋆｡˚ ⋆

Wake up on time. We don't want to be stressed first thing in the morning, right?

Eat breakfast. So you will be able to better focus in class.

Assigned reading and homework. Make sure you are prepared for your classes!! :)

Review your notes. Going through some of your flashcards before class is really helpful.

Check your bag and charge your devices. Ensure you have everything you need: Books, homework, chargers, pens, water...

In Class ˚୨୧⋆｡˚ ⋆

Listen and pay attention. You can save yourself a lot of trouble by simply paying attention, trust me.

Take notes. My favourite note-taking method is the Cornell method; I can make a separate post on that!! <3

"Quick notes." If you struggle with note-taking, try taking quick and messy notes. You can clean them up once you get home!!

Engage. If you have any questions or don't understand something, make sure to ask!! Most teachers really appreciate students who speak up. :) And remember you can always go talk to them privately.

No distractions. Turn off your phone, no chatting, you'll be glad...

After class ˚୨୧⋆｡˚ ⋆

Finish your assignments as soon as you can. Go home, put on a cosy outfit, have a snack, and get working!! <3

Prepare flash cards. A great way of reviewing your notes, too... :)

Update your Study schedule. Write down any assignment and due dates, reading you must do, upcoming tests, etc...

Clean up your notes. Review them, highlight the important parts, and maybe even make them look cute!! :)

Don't avoid topics/Subjects you dislike. I know it is tempting, but you can't avoid them forever, so you might as well get them done.

Structure and routine ˚୨୧⋆｡˚ ⋆

Goals and Priorities. Keep them realistic and manageable.

Time management. Having a set schedule makes studying less overwhelming; it takes some discipline but is so worth it!! <3

Develop a routine. Figure out what works best for you; I prefer studying in the morning or at night.

No "zero days". Even if you can only do a bit, do it!! NO. ZERO. DAYS.

Remember your goals. Dreams will keep you motivated; remind yourself of what you're working for!! <3

Self-care and balance ˚୨୧⋆｡˚ ⋆

Don't forget about your hobbies. You need to do things that make you happy, so make time for those things!!

Maintain a balanced diet. I know chocolates and junk are tempting, especially when you are busy studying all day, but you're not doing yourself any favours.

Sleep. Sleep. Sleep. 8 Hours. Non-negotiable.

Exercise regularly. Even if it's just a walk, put on some headphones, listen to music, and give yourself a break. <3

Care for your social life. Reach out to your friends, make plans, and keep in touch; a good work-life balance is critical!!

Romanticising ˚୨୧⋆｡˚ ⋆

Study dates. Meet up with your friends at a cosy cafe, discuss your work, and have some fun!! Studying doesn't have to be all serious all the time ;)

Silly Pinterest boards. Visualising your goals will help you find motivation!!

Music to set the mood. Make a playlist to study with, I have lots of them :)

Cosy sweater and candles. The cosy Rory Gilmore vibes haha...

Getting a coffee before class. A little treat before things get serious... Simple pleasures, you know? :)

As always, Please feel free to add your own suggestions and tips in the comments!!

✩‧₊*:・love ya ･:*₊‧✩

[alfalfaaarya]

I came home from college , and was super motivated to study !!

Studied Cholsteatoma and some part of Chronic OM.

Then class whatsapp group exploded with drama .

Please suggest ways to not get distracted by tea. Expecially when it's piping hot and really really good .

Imma be sleeping now

Bye

27 March 2025

ENT- Chronic Otitis media

Medicine - Lecture topic

- Video

Preparation for case

P.S. - I'm putting up ny to do lists for accountability purpose.

[alfalfaaarya]

27 March 2025

ENT- Chronic Otitis media

Medicine - Lecture topic

- Video

Preparation for case

P.S. - I'm putting up ny to do lists for accountability purpose.

[alfalfaaarya]

Morning pilates ✅️

Attend lectures ✅️

Attend clinics ✅️

Went out with friends after 3 hours of psm , it was much needed .

Simultaneously learnt that my clinical case got selected for a Medical conference that I will be attending , was drowned in happiness and didn't do anything.

Didn't study in the evening:')

Started with an obg video but I was too tired to complete it .

Byeeee

26 March 2024

Todays task list

- morning pilates

- attend lectures (take notes) and clinics

- study obg

-evening workout

- study peds

- passive learning through videos

[alfalfaaarya]

26 March 2024

Todays task list

- morning pilates

- attend lectures (take notes) and clinics

- study obg

-evening workout

- study peds

- passive learning through videos

[alfalfaaarya]

12 March 2025 // Wednesday

Hello!

Attended 8 am obg lecture , skipped pediatric lecture cause I had some work , attended opthal clinics , today was day 1. Medicine clinics are over , Ward leaving was shit.

Afte lunch, survived 3 hours of community medicine :')

Came home and studied

Watched opthal lecture on eyeball

Read ent class notes

Read forensic medicine : wound ballistics

Wrote 2 pages of forensic journal

Now imma be sleeping

Byeee

[alfalfaaarya]

Who is the author of the manual of practical medicine that you are using ?

Alagappan

[alfalfaaarya]

3 March 2025 // Monday

It was a productive day!

Attended morning 8-9 am lecture of medicine , followed by psm lecture.

In clinics, I got a case with symptoms of Renal etiology secondary to metastasis from CA prostate ( I assumed so considering the history I obtained ).

Rest of the classes were cancelled.

Went home ,

Studied :

For upcoming ward leaving :

History taking

General examination

Pain

Oedema

Fever

PSM:

Tuberculosis

Wrote in my journal and called it a day !

[alfalfaaarya]

2nd March 2025// Sunday

It's been 14 days since 3rd year Part 1 has begun and it has been quick , fast, time is passing by so fast .

The schedule is busy enough to give us a small glimpse of how our professional life will be. Classes begin at 8 am and end by 5 pm from Monday to Friday.

On Saturdays it's 8 am to 1 pm. Phew.

I haven't even touched my psm and forensic medicine books yet.

Started studying medicine and ent, that too little bit.

I'm currently I'll.

Last night I was rushed to the hospital cause I had trouble breathing. The doctor said I have laryngitis and pulmonary infection .

I was given Inj. Hydrocortisone, tab levocetrizine and an expectorant. I was sent home with a prescription.

I feel better now , haven't attained full strength but I'll get there !

I think I should take a nap and then do some reading for clinics.

Results of second proff exams arent out yet , thinking about it them makes me anxious and my mind goes to all the small mistakes I made during exams.

Byee

Take care you'll

[alfalfaaarya]

3rd year starts tom :)

Lesss goooo

exam dayy

Lessss goooo

I hope I can recollect everything I've studied :')