#study study study

[yang-jin-seo]

Day 102 🐸

2025.6.13

[bloomzone]

Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit. Pretty girls study hard and don't quit

[maxiglow]

[sysy-studyblr]

monday 06/05/24

looked into housing, worked on my cv + applications!

♫ spite - omar apollo ♫

[somerabbitholes]

iced coffee and journaling afternoons

[h0n3ym00n333]

i have my big exam in four days, so the plan is to study as much as i can today. the library will be my home for the next eight hours or so

[thelostfilesofstudents]

[how-to-get-away-with-study]

Studying is easy with a cat around 🐱

[studying0bl1n]

Goblin Academia Moodboard ~

[memoriesndew]

let's reset

I've been feeling less like myself lately, unmotivated, overeating, and just lazy. so I'm taking it upon myself to reset, just to get back into routine.

my goals during this reset are to:

fix my sleep schedule

conquer the 75 hard habits

re-focus myself on my goals

study often

find a daily routine

romanticize my life

I'll be using @bloomzone's posts to do this, and I'll try to update every day.

🍒: really short post hnmm.

[mothmantis]

The grind never stops😭 at least my last final is tomorrow night and I can enjoy the holiday season. My bf finishes his degree this week and next semester it’s my turn 🤪(or next fall idk how many classes I want to definitely take next spring)

REMEMBER: Students in Palestine are not able to finish their degrees, dream of college, or look forward to their amazing educations anymore because of the genocide caused by the US and Israel. End the genocide. Free Palestine. The student community must stand in solidarity.

[bloomzone]

STUDY SYSTEM : DAILY STUDY ROUTINE ( EXAM EDITION)

hii looves so this blog is all abt how to optimizing your day for peak academic performance. This four-part daily system is the exact routine used during exam season especially finals to consistently achieve top grades with minimal stress. While the routine may appear complex at first glance it is built upon simple, intuitive principles rooted in human biology and psychology. It is not only practical but highly effective when followed consistently. You’ll learn to structure your day around ur natural energy cycles, use tools to boost focus, and incorporate essential periods of rest and release to maintain motivation and productivity.

SECTION 1: UNDERSTANDING UR ENERGY RHYTHM

The routine is built around the concept of the circadian rhythm, your body’s natural energy cycle throughout the day. On a standard day for example :

Energy peaks shortly after waking typically around 6:00 AM.

Energy dips mid-afternoon often around 2:30 or 3:00 PM.

A secondary energy peak occurs in the evening approximately around 7:00 PM.

Energy tapers off as bedtime approaches.

This predictable fluctuation is key to optimizing your study schedule. The two energy peaks will be your core study sessions, while the dip will be used as a rest period, and the late-night wind-down becomes your release period or bedtime .

SECTION 2: THE MORNING STUDY SESSION (STUDY SESSION #1)

◜⁠✧ Start Within One Hour of Waking Up

Your goal is to begin studying as soon as possible after waking, ideally within the first hour. Use the high energy of the morning to tackle your most challenging subjects.do ur morning routine quick as possible don't do intense workout or stuff like this cuz u will waste ur energy so always have a specific morning routine for days like these ! And u can workout go to the gym or whatever at the rest period !

Pre-Study Essentials:

1. Set Your Daily Goals (5 minutes)

Before starting, sit with a notebook or your computer and write down what you intend to accomplish. Be specific. Define exact tasks e.g. which past papers you’ll solve, which topics to review so u will be more organized during the day

2. Activate Focus with Three Optional Tools:

Caffeine — coffee, yerba mate, or tea to boost dopamine and adrenaline.

Cold Showers — a physiological wake-up that increases alertness (personally I don't do that lmao but if u can that's good !)

Focus Warm-up (1–2 minutes) — pick a point in your environment and concentrate on it intensely. This warms up your cognitive focus system before you start.

◜⁠✧Deep Work Sprint Format

Commit to a 2–4 hour study block.

Use timed work intervals: e.g., 25–30 minutes of focused work followed by 5-minute breaks.

Use a visual timer to create urgency and focus. This serves as a “deadline generator,” helping you push harder and maintain hope by offering visible progress.

─ ⊹key principle: work Like a warrior

Study in focused sprints. The more intense your focus, the less time you’ll need to study. The idea is depth over duration not 12 hours of mediocre attention, but 2–4 hours of deep concentration.

SECTION 3: MIDDAY REST PERIOD

Timing: After First Study Block Ends (~Early Afternoon)

At this point in the day, your energy naturally dips. It’s essential to give yourself permission to rest. This period is not for distractions like Netflix, YouTube, or social media.

◜⁠✧ Approved Activities:

Exercise or light sports

Socializing with friends/family

Taking a walk, especially outdoors

Napping (ideal: 20 minutes)

The goal here is active recovery choose activities that contrast focused work. Avoid anything with dopamine stimulation that mimics your “vices” or release behaviors.so this break allows your mind to reset, preventing burnout and increasing productivity in the next session.

SECTION 4: EVENING STUDY SESSION (STUDY SESSION #2)

Timing: During the Second Energy Peak (~6:00–8:00 PM)

Return for your second battle. This session is similar in structure to the morning study session, but with a few differences:

◜⁠✧ Change Your Environment:

Consider studying in a different location e.g., library, a new room, or another productive setting. (Personally I move from my desk to the guest room cuz it's far from family chaotic activities ifykyk )

This provides novelty and reduces boredom, which helps counteract distractions that are more likely to arise in the evening.

◜⁠✧ Eliminate Distractions:

If possible, leave your phone behind take that shit in another room

Create a space where your brain associates the environment with productivity.

◜⁠✧ Study Format:

Continue using timed sprints.

Session length: 2 to 3 hours, depending on your focus reserves.

The goal is to extract one final productive effort from your remaining focus reserves for the day.

SECTION 5: NIGHTLY RELEASE PERIOD

Timing: 1–2 Hours Before Bed

This period is crucial and often overlooked. It functions as your psychological release valve a scheduled time for indulging in your “vices” or desires.

◜⁠✧ why it matter

Without a controlled release period, distractions tend to creep in throughout the day. When you tell yourself you’ll “resist” TikTok or YouTube for three straight weeks during exams, it almost always backfires. You end up scattering distractions across the day, killing momentum and u will feel like shit

◜⁠✧ so solution:

Contain those activities to this specific window. Give yourself full permission to indulge whether it's gaming, scrolling, or Netflix. The only rule: Only do it at night.

◜⁠✧ psychological benefit:

You’ll find it easier to say “no” to distractions earlier in the day when you know you can give in later. It reduces the mental burden of constant suppression.

Caution:

This is not a prescription to develop new addictions or deepen existing ones. If you don’t feel the need for this release, skip it . But if you’re honest with yourself about your impulses, this structure helps you keep them in check.

◜⁠✧ ADAPTATION AND FLEXIBILITY

✧ Everyone has a unique biology. Some wake up at 5:00 AM, others at noon.

✧ Adjust the energy curve and study blocks to match your personal circadian rhythm.

✧ This is a template, not a strict prescription. Principles stay constant, execution varies.

KEY TAKEAWAYS:

🗝️ Two deep-focus sessions aligned with your body’s energy peaks yield greater results than dragging your mind across a 12-hour marathon.

🗝️ Midday rest and nightly release are components of a sustainable routine.

🗝️ Use tools like caffeine, timers, environment changes, and goal setting to maintain momentum and focus.

🗝️ Structure breeds freedom. When your day is mapped with intention, your brain is free to focus trust me with this one

✧ This daily routine is not about rigid hours or perfection. It’s about aligning your habits with your biology and respecting your mental bandwidth. When implemented consistently, this system transforms exam season from a stressful grind into an enjoyable and productive challenge.Now take what you've learned and design your daily routine with intention ✧

@bloomzone

[maxiglow]

a girl who’s going to do big things cannot let small things get to her

[lottiestudying]

12.03.2025—can’t believe I’m turning 25 in less then a week. absolutely wild

[onigiri-studies]

❀ 𝟞𝕥𝕙 𝕞𝕒𝕪 𝟚𝟘𝟚𝟝 ❀

@onigiri-studies officially turned one year old yesterday! 🥳🎉 Slowly trying to ease myself back into studying.

What i did today:

- ösd B1 test (Leseverstehen und Sprachbausteine-i'm happy to say that I only made one mistake)

- started to journal (it's very fun tbh, especially since I have a pocket printer and can make my own stickers or print templates if i want to)