A mental health blog. Definitely not a substitute for therapy. Here's a starting point for affordable therapists, but do your research! Be wary of free/cheap online counseling apps that will try to sell your data. https://www.opencounseling.com/ https://soulcarecollective.org/
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I needed this drag. Let’s change guys and not look back
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If you're trans and you don't have a passport, get one. right now. not in a month, not in a week, get started on it today.
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I hope none of you disappear in the coming days. Seriously don't do anything that can't be undone.
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It's been a bit since I last posted on here. One of my most reblogged posts is an affirmation about not being overwhelmed by existential dread when considering all of the worlds problems, because it's not all on just one person to fix the world. It is important for us to do our parts to make our corners better.
Deep breaths, one day at a time, take care of yourself and each other.
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I am taking care of myself.
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I am manifesting happiness.
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I'm at peace with my choices.
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I am thankful for
1. My friends
2. Apple tree blossoms
3. House plants
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I am manifesting happiness.
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I love myself.
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you brighten people's lives. you might not notice or they might not tell you, but there is someone who smiles when they see you. It might be someone in the street or on instagram who likes your haircut or someone who comes to visit your house always gets a little burst of joy in your soul when they think about it or the people who see your texts and their day gets a little better. You make the world brighter by being in it.
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Sometimes it is your fault.. Sometimes you don’t listen well enough, you’re selfish, you’re rude and you aren’t always right. Sometimes you fucked it up and tbh that’s okay. It happens, learn from it, apologize and keep it moving. Just because you fucked up doesn’t mean you’re a bad person. Don’t dwell on it
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Of all of the types of grief, anticipatory grief is (in my opinion) the most difficult to process. Because the event hasn't happened yet. This is the type of grief you have when you or someone you love has a terminal illness or when you are approach a scary and/or
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I am kind.
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Things I am thankful for:
1. My supportive coworkers
2. Guacamole
3. When cats say "mrrrp"
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