andreadaquino

[andreadaquino]

This slow cooker recipe infuses the tender chicken breasts with the refreshing flavors of lemon and aromatic herbs, resulting in a savory and aromatic dish that is sure to impress. Perfect for a cozy dinner or meal prepping.

Ingredients: 4 chicken breasts. 1 lemon, sliced. 2 cloves garlic, minced. 2 tbsp olive oil. 1 tsp dried thyme. 1 tsp dried rosemary. 1 tsp dried oregano. Salt and pepper to taste. 1 cup chicken broth. 2 tbsp fresh parsley, chopped for garnish.

Instructions: Put chicken breasts in the crock pot. Put lemon slices on top of the chicken. Cut up garlic and put it in a small bowl. Add olive oil, dried thyme, rosemary, oregano, salt, and pepper. Put the mix on top of the chicken. Set the slow cooker on low and add chicken broth. When the chicken is done, cover it and cook on low for 6 to 8 hours or high for 3 to 4 hours. Add chopped parsley as a garnish before serving.

Prep Time: 10 minutes

Cook Time: 360 minutes

paulinas barber shop

[andreadaquino]

Kale, carrots, and crispy curried tofu are the main ingredients in this flavorful and nutritious stir fry. This dish is ideal for a quick and healthful meal because it is full of vitamins and has a delicious seasoning.

Ingredients: 2 cups kale, washed and chopped. 1 cup carrots, julienned. 12 ounces extra-firm tofu, cubed. 2 tablespoons olive oil. 1 tablespoon curry powder. 2 cloves garlic, minced. 1 tablespoon soy sauce. 1 tablespoon rice vinegar. 1 tablespoon honey. Salt and pepper to taste.

Instructions: Tofu can be pressed to remove extra moisture by sandwiching it between paper towels and pressing with a weight for fifteen minutes. Tofu cubes should be well coated after being tossed in a bowl with salt, pepper, and curry powder. One tablespoon of olive oil should be heated over medium-high heat in a large skillet or wok. Tofu cubes should be added and cooked until crispy all over. Take out the tofu and place it aside in a skillet. Add the minced garlic and the last tablespoon of olive oil to the same skillet. Saut for 30 seconds, or until aromatic. Stir-fry the julienned carrots in the skillet for two to three minutes, or until they begin to soften. After adding the chopped kale to the skillet, stir-fry it for a further two to three minutes, or until the kale wilts and becomes tender. Combine the honey, rice vinegar, and soy sauce in a small bowl. After adding the sauce to the veggies in the skillet, toss to mix. Take the crispy tofu back to the skillet and stir-fry it for a further two minutes so that the flavors can seep into the tofu. If necessary, add more salt and pepper to taste. Enjoy your nutritious stir-fried kale and carrots with crispy curried tofu while it's hot!

Prep Time: 15 minutes

Cook Time: 15 minutes

Yoga

[andreadaquino]

Quick and easy, this Air Fryer Turkey Breast with Herb Butter is a great way to enjoy juicy, tender turkey. The herb butter adds a burst of fragrant flavors that make it great for any time of the year or any night of the week. You can have a juicy turkey breast in no time with the help of an air fryer.

Ingredients: 1 boneless turkey breast about 2-3 pounds. 4 tablespoons unsalted butter, softened. 2 cloves garlic, minced. 2 tablespoons fresh parsley, chopped. 1 tablespoon fresh rosemary, chopped. 1 tablespoon fresh thyme, chopped. 1 teaspoon salt. 1/2 teaspoon black pepper. 1 lemon, zested and juiced. 1 tablespoon olive oil.

Instructions: In a small bowl, combine the softened butter, minced garlic, chopped parsley, rosemary, thyme, salt, pepper, lemon zest, and lemon juice. Mix until well combined to create the herb butter. Preheat your air fryer to 375F 190C. Place the boneless turkey breast on a cutting board and pat it dry with paper towels. Rub the herb butter mixture all over the turkey breast, making sure to coat it evenly. Brush the air fryer basket with olive oil to prevent sticking. Place the herb-butter-coated turkey breast in the air fryer basket, skin-side up. Air fry the turkey breast at 375F for 25-30 minutes, or until the internal temperature reaches 165F 74C. Halfway through the cooking time, open the air fryer and baste the turkey breast with any melted herb butter in the basket. Once done, remove the turkey breast from the air fryer and let it rest for 5 minutes before slicing. Slice the turkey breast and serve it with your favorite sides. Enjoy your Air Fryer Turkey Breast with Herb Butter Happy Way!

Prep Time: 15 minutes

Cook Time: 30 minutes

Lucky dog gaming

[andreadaquino]

Ground beef, vegetables, herbs, and a hint of red wine give this Bolognese sauce, which is made from scratch, a lot of rich flavors. It's a hearty and filling meal that any pasta lover will love.

Ingredients: 1 tbsp olive oil. 1 onion, finely chopped. 2 garlic cloves, minced. 2 carrots, diced. 2 celery stalks, diced. 1 lb ground beef. 1 can 14 oz crushed tomatoes. 1/2 cup beef broth. 1/4 cup red wine optional. 2 tsp dried oregano. 1 tsp dried basil. 1/2 tsp dried thyme. Salt and pepper to taste. 12 oz pasta of your choice. Grated Parmesan cheese for serving.

Instructions: In a large skillet, heat olive oil over medium heat. Add onion and garlic, saut until softened. Add carrots and celery, cook until slightly tender. Add ground beef, cook until browned and no longer pink. Stir in crushed tomatoes, beef broth, and red wine if using. Season with oregano, basil, thyme, salt, and pepper. Simmer uncovered for 20-25 minutes, stirring occasionally. While the sauce simmers, cook pasta according to package instructions. Serve Bolognese sauce over cooked pasta, garnish with Parmesan cheese.

Prep Time: 15 minutes

Cook Time: 30 minutes

Compagnie compost

[andreadaquino]

These healthy turkey tacos are a delicious and nutritious option for your 21 Day Fix meal plan. Packed with lean protein and colorful veggies, they're a satisfying choice for taco night.

Ingredients: 1 lb lean ground turkey. 1 onion, diced. 1 bell pepper, diced. 1 tsp olive oil. 1 packet low-sodium taco seasoning. 8 small whole wheat tortillas. 1 cup shredded lettuce. 1 cup diced tomatoes. 1/2 cup shredded reduced-fat cheddar cheese. 1/4 cup plain Greek yogurt. 1/4 cup salsa. 1 lime, cut into wedges.

Instructions: Warm up the olive oil in a big pan over medium-low heat. Put in the diced onion and bell pepper and cook them until they get soft. Break up the ground turkey with a spatula as it cooks until it turns brown. After adding the taco seasoning, cook for two to three minutes. You can warm tortillas up in the microwave or a dry pan. Put turkey mixture, lettuce, tomatoes, and cheese on each tortilla to make a taco. And then put Greek yogurt and salsa on top. It tastes great when you serve it with lime wedges. Have fun with your turkey tacos!

Prep Time: 15 minutes

Cook Time: 15 minutes

Riverside Library

[andreadaquino]

Enjoy a light and flavorful vegan twist on classic pesto pasta by using zucchini noodles instead. This dish is fresh, vibrant, and perfect for a quick and healthy meal.

Ingredients: 4 medium zucchinis, spiralized into noodles. 2 cups fresh basil leaves. 1/4 cup pine nuts. 2 cloves garlic, minced. 2 tablespoons nutritional yeast. Juice of 1 lemon. 1/4 cup extra virgin olive oil. Salt and pepper to taste.

Instructions: In a food processor, combine basil, pine nuts, garlic, nutritional yeast, lemon juice, salt, and pepper. With the processor running, slowly drizzle in olive oil until the mixture forms a smooth paste. Toss the spiralized zucchini noodles with the pesto sauce until well coated. Serve immediately, or chill in the refrigerator until ready to serve.

Prep Time: 15 minutes

Cook Time: 0 minutes

Shoot the Red

[andreadaquino]

The tart cranberries, crunchy pecans, and buttery crumbs in these Cranberry Pecan Crumb Bars make them a treat. Wonderful for a sweet treat or a holiday dessert!

Ingredients: 1 cup all-purpose flour. 1/2 cup granulated sugar. 1/4 teaspoon salt. 1/2 cup unsalted butter, cold and cubed. 1 cup dried cranberries. 1/2 cup chopped pecans. 2 eggs. 1/2 cup brown sugar. 1 teaspoon vanilla extract.

Instructions: Preheat oven to 350F 175C and grease a 9x9-inch baking pan. In a mixing bowl, combine flour, granulated sugar, and salt. Cut in cold butter until mixture resembles coarse crumbs. Press half of the crumb mixture into the bottom of the prepared pan to form a crust. Evenly sprinkle dried cranberries and chopped pecans over the crust. In another bowl, beat eggs, brown sugar, and vanilla extract until well combined. Pour egg mixture over cranberries and pecans. Sprinkle the remaining crumb mixture over the top. Bake in preheated oven for 30-35 minutes, or until lightly browned. Allow to cool completely before cutting into bars.

Prep Time: 15 minutes

Cook Time: 35 minutes

GHS Library Links

[andreadaquino]

These chocolate chip cookies are soft and chewy, and they are full of gooey chocolate goodness. Great for satisfying your sweet tooth without using any animal products!

Ingredients: 2 cups all-purpose flour. 1/2 cup vegan butter, softened. 1/2 cup brown sugar. 1/4 cup white sugar. 1/4 cup unsweetened applesauce. 1 teaspoon vanilla extract. 1 teaspoon baking soda. 1/2 teaspoon salt. 1 cup dairy-free chocolate chips.

Instructions: Preheat oven to 350F 175C. In a large bowl, cream together vegan butter, brown sugar, and white sugar until smooth. Mix in applesauce and vanilla extract until well combined. Add flour, baking soda, and salt. Mix until a dough forms. Fold in chocolate chips until evenly distributed throughout the dough. Using a cookie scoop or spoon, drop dough onto a lined baking sheet, leaving space between each cookie. Bake for 10-12 minutes, or until edges are golden brown. Allow cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Prep Time: 15 minutes

Cook Time: 10 minutes

Multidisciplinary Conference on Engineering Research

[andreadaquino]

Elevate your hummus game with the delightful flavors of Everyday IPA beer. This creamy and savory hummus recipe is perfect for parties, gatherings, or a simple snack. The IPA beer adds a unique twist to the classic hummus, making it a flavorful and refreshing dip.

Ingredients: 1 can 15 ounces chickpeas, drained and rinsed. 1/4 cup IPA beer Everyday IPA recommended. 2 tablespoons tahini. 2 cloves garlic, minced. 2 tablespoons olive oil. 1 tablespoon fresh lemon juice. 1/2 teaspoon ground cumin. Salt and pepper to taste. Fresh parsley, for garnish. Extra olive oil, for drizzling.

Instructions: Put the garlic, tahini, olive oil, fresh lemon juice, ground cumin, salt, and pepper in a food processor and blend them all together. Scrape down the sides of the bowl as needed to make the mixture smooth and creamy. You can thin out the hummus by adding more IPA beer or water until it's the right consistency on your taste. If you think the seasonings need more salt, pepper, or lemon juice, add it. Put the IPA Beer Hummus in a bowl to serve. Drizzle with extra olive oil and top with fresh parsley. You can eat it with pita bread, fresh vegetables, or any other dips you like. Have fun with your Everyday IPA Beer Hummus!

Prep Time: 15 minutes

Cook Time: 0 minutes

Chae Law Firm

[andreadaquino]

This Rocky Road Fudge is a delightful treat that combines the rich creaminess of chocolate with the sweetness of marshmallows and the crunch of nuts. It's easy to make and perfect for satisfying your sweet cravings.

Ingredients: 2 cups semi-sweet chocolate chips. 1 can 14 ounces sweetened condensed milk. 2 tablespoons unsalted butter. 1 teaspoon vanilla extract. 2 cups mini marshmallows. 1 cup chopped nuts e.g., walnuts or pecans. 1/2 cup chocolate chunks or chunks of your favorite chocolate bars optional.

Instructions: Put parchment paper around the edges of an 8x8 inch 20x20 cm square baking pan, leaving some overhang to make it easy to take off. Put the chocolate chips, sweetened condensed milk, and butter in a bowl that can go in the microwave. Stir the mixture every 30 seconds while heating it in the microwave until it is smooth and well mixed. Add the vanilla extract and mix it in until it's completely mixed in. Add the mini marshmallows, chopped nuts, and chocolate chunks if using and mix them in well. Spread the fudge mixture out evenly in the baking pan that has been prepared. Put the fudge in the fridge for at least two hours, or until it sets. When the fudge is set, use the extra parchment paper to lift it out of the pan. Cut it into squares after putting it on a cutting board. Have fun with your tasty Rocky Road Fudge!

Prep Time: 15 minutes

Cook Time: 2 minutes

lauren halverson

[andreadaquino]

Oven-baked gluten-free St. Louis-style ribs that are soft, juicy, and full of flavor. They make a delicious meal that's great for any occasion when marinated in a savory-sweet sauce and slowly roasted until they're done.

Ingredients: 3 pounds St. Louis style ribs. 1/4 cup gluten-free soy sauce. 1/4 cup honey. 2 tablespoons apple cider vinegar. 2 cloves garlic, minced. 1 teaspoon smoked paprika. 1 teaspoon ground cumin. 1/2 teaspoon black pepper. 1/4 teaspoon cayenne pepper. 1/4 teaspoon ground mustard.

Instructions: Preheat oven to 300F 150C. In a small bowl, mix together soy sauce, honey, apple cider vinegar, minced garlic, smoked paprika, cumin, black pepper, cayenne pepper, and ground mustard to create the marinade. Place the ribs in a large baking dish or roasting pan, and pour the marinade over them. Make sure the ribs are evenly coated. Cover the baking dish or roasting pan with aluminum foil and marinate in the refrigerator for at least 2 hours, or preferably overnight. Once marinated, remove the ribs from the refrigerator and let them come to room temperature while you preheat the oven. Bake the ribs in the preheated oven for 2 to 2 1/2 hours, or until tender. Optionally, remove the foil during the last 30 minutes of baking to allow the ribs to caramelize. Once cooked, remove the ribs from the oven and let them rest for a few minutes before slicing and serving. Enjoy your delicious gluten-free oven-baked St. Louis style ribs!

Prep Time: 10 minutes

Cook Time: 150 minutes

rachel waiters

[andreadaquino]

A refreshing and hydrating drink perfect for hot summer days, this watermelon lemonade combines the sweetness of watermelon with the tanginess of lemon juice.

Ingredients: 4 cups cubed watermelon. 1 cup fresh lemon juice. 4 cups cold water. 1/4 cup agave syrup or maple syrup. Ice cubes. Fresh mint leaves for garnish.

Instructions: In a blender, puree the watermelon until smooth. Strain the watermelon puree through a fine mesh sieve into a large pitcher to remove any seeds or pulp. Add lemon juice, cold water, and agave syrup to the pitcher. Stir until well combined. Taste and adjust sweetness if needed by adding more agave syrup. Refrigerate the lemonade until chilled, about 1 hour. Serve over ice cubes and garnish with fresh mint leaves. Enjoy!

Prep Time: 10 minutes

Cook Time: 0 minutes

AIDT

[andreadaquino]

This Garlic Parmesan Baked Chicken recipe is a quick and easy dinner option for busy nights. The combination of garlic, Parmesan cheese, and spices creates a flavorful coating that elevates simple chicken breasts to a delicious meal.

Ingredients: 4 boneless, skinless chicken breasts. 1/2 cup grated Parmesan cheese. 1 teaspoon garlic powder. 1/2 teaspoon paprika. 1/2 teaspoon dried oregano. Salt and pepper to taste. 2 tablespoons olive oil.

Instructions: Get the oven ready by heating it up to 400F 200C. Put garlic powder, paprika, oregano, salt, and pepper in a bowl and mix them together. Cover each chicken breast in olive oil, then roll it in the Parmesan mixture and press it down to make it stick. Line a baking sheet with parchment paper and put the chicken breasts on it. Cook the chicken until it's golden brown and cooked all the way through. Enjoy while hot!

Prep Time: 10 minutes

Cook Time: 25 minutes

carmen beissner

[andreadaquino]

A simple yet flavorful chicken dish wrapped in bacon and smothered with a creamy cheese mixture.

Ingredients: 4 boneless, skinless chicken breasts. Salt and pepper to taste. 8 slices bacon. 1 cup shredded cheddar cheese. 1/2 cup cream cheese. 1/4 cup green onions, chopped. 1 teaspoon garlic powder.

Instructions: Warm the oven up to 190C 375F. Add salt, pepper, and garlic powder to the chicken breasts. Use toothpicks to hold each chicken breast together after wrapping it in two slices of bacon. Shred cheddar cheese, cream cheese, and chop green onions together in a bowl. Spread the cheese mixture out on top of each chicken breast that has been wrapped in bacon. In a baking dish, put chicken breasts. Bake for 25 to 30 minutes, or until the chicken is done and the bacon is golden. If you want, you can broil for another two to three minutes to brown the cheese on top. Take out the toothpicks before serving. Have fun!

Prep Time: 15 minutes

Cook Time: 30 minutes

gas gangrene

[andreadaquino]

The dessert Joy's Prizewinning Parfait is tasty and good for you because it has yogurt, granola, fresh berries, and a little honey. Perfect for a treat that is light and cool!

Ingredients: 2 cups vanilla yogurt. 1 cup granola. 1 cup mixed berries strawberries, blueberries, raspberries. 1/2 cup honey. 1/2 cup chopped nuts almonds, walnuts.

Instructions: In a glass or parfait dish, layer 1/4 cup of vanilla yogurt at the bottom. Add a layer of 2 tablespoons granola on top of the yogurt. Follow with a layer of mixed berries, using about 1/4 cup. Drizzle 1 tablespoon of honey over the berries. Sprinkle 1 tablespoon of chopped nuts as the next layer. Repeat the layers until the glass is filled, finishing with a final sprinkle of nuts on top. Repeat the process for additional parfaits. Chill in the refrigerator for at least 1 hour before serving. Garnish with a few fresh berries and a drizzle of honey before serving.

Prep Time: 15 minutes

Cook Time: 0 minutes

Riverside Library

[andreadaquino]

This vegan chickpea salad is quick, easy, and packed with protein and fiber. It's perfect for a light lunch or as a side dish for dinner. The combination of chickpeas, fresh vegetables, and zesty dressing creates a flavorful and satisfying dish.

Ingredients: 1 can chickpeas, drained and rinsed. 1/2 cucumber, diced. 1/2 red bell pepper, diced. 1/4 cup red onion, finely chopped. 1/4 cup fresh parsley, chopped. 2 tablespoons olive oil. 1 tablespoon lemon juice. 1 teaspoon Dijon mustard. Salt and pepper to taste.

Instructions: Put the cucumber, bell pepper, red onion, parsley, and chickpeas in a large bowl. Mix olive oil, lemon juice, Dijon mustard, salt, and pepper in a small bowl with a whisk. Toss the chickpea mixture with the dressing until everything is well mixed. Make the seasonings taste better. Let it sit at room temperature or in the fridge. Have fun!

Prep Time: 10 minutes

Cook Time: 0 minutes

Paige A Mitchell

[andreadaquino]

This garlic spaghetti squash is a tasty vegan alternative to regular spaghetti. It's full of flavor from the fresh herbs, toasted pine nuts, and savory nutritional yeast. This dish is great for a healthy meal because it's light and filling.

Ingredients: 1 medium spaghetti squash. 2 tablespoons olive oil. 4 cloves garlic, minced. 1/4 cup pine nuts. 1/4 cup nutritional yeast. 1/4 cup chopped fresh herbs such as parsley, basil, and thyme. Salt and pepper to taste.

Instructions: Get the oven ready by heating it up to 400F 200C. Split the spaghetti squash in half down the middle, and then scoop out the seeds. Lay the squash halves on a baking sheet that has been lined with parchment paper, cut side down. Prick the potatoes with a fork and bake for 30 to 40 minutes, or until they are soft. Set the olive oil in a skillet over medium heat while the squash bakes. Cook for one to two minutes, until the garlic smells good, after adding it. Add the pine nuts and stir them in. Cook for another two to three minutes, until the nuts are lightly toasted. When the spaghetti squash is done, grab a fork and scrape the flesh into long strands that look like spaghetti. Then, drop them into a big bowl. The garlic and pine nuts, nutritional yeast, and chopped herbs should all be mixed in. Add pepper and salt to taste. Enjoy while still warm!

Prep Time: 15 minutes

Cook Time: 40 minutes

Scott Meehan