askthesamurai

[askthesamurai]

Best Pain Management Tips During Rehabilitation : 2 Easy Steps!

[askthesamurai]

Shoulder Impingement Fix in 12 sec with the Quadratus Lumborum Trigger P...

[askthesamurai]

Don't touch another Dumbbell until you understand this concept (AVOID SH...

[askthesamurai]

My first video that went viral

THE BEST on Fixing an AC joint impingement( Level 1 mild inflammation) b...

[askthesamurai]

Thoracic Spine Mobility Exercise : Mod. Quadruped Extension Rotation

[askthesamurai]

Proper Shrug Form: Prevent Em''Trap''ment Syndromes

[askthesamurai]

Treating an Injury (WHAT MIGHT WORK?!) Full Treatment Guide

[askthesamurai]

Best Shoulder Pain Relief Exercises and Treatment : Fix your own Shoulder!

[askthesamurai]

Best Calve Stretch to Relieve Tightness : Plantar Flexor Inhibition Stre...

[askthesamurai]

Coronavirus(COVID-19) - Stretches for Fast Recovery - Calf Muscles Tight...

How to stretch the calves with a simple face cloth, Enjoy and have a great week!

[askthesamurai]

Life is interesting. .. #stretching #Montreal #McGill #samurai #mobility #posture #training #fitness #lefitnessfix #lifeisbeautiful #posture #help #love #purpose #destiny #people #wellness #quotes #quote #lifequotes #love #inspiration #neverstopimproving #sportsinjury #gymlife #makingadifference #lifestyle #happiness #life https://www.instagram.com/p/CGkQROEjLsh/?igshid=7abop9yf4g1k

[askthesamurai]

Life is interesting. .. #stretching #Montreal #McGill #samurai #mobility #posture #training #fitness #lefitnessfix #lifeisbeautiful #posture #help #love #purpose #destiny #people #wellness #quotes #quote #lifequotes #love #inspiration #neverstopimproving #sportsinjury #gymlife #makingadifference #lifestyle #happiness #life https://www.instagram.com/p/CFtHevdjwjM/?igshid=1veecy364yzua

[askthesamurai]

View this post on Instagram

A post shared by Patrick Gravel (@stretching_samurai)

The Stretching Samurai Network , always a reference in fixing shoulders! Go to YouTube: STRETCHING SAMURAI #stretching #Montreal #McGill #samurai #mobility #posture #training #fitness #lefitnessfix #meditation #amazing #shoulderrehab #shoulder #uqam #powerlifting #rehabilitation #gymlife #bodybuilding #GYM #leg #shoulders #pain #injury #legs #back #workout #posturalrestoration #shoulderworkout https://www.instagram.com/p/CFdDm0Tjmm9/?igshid=8df9lkofz6md

[askthesamurai]

The Stretching Samurai Network , always on many platforms including our YouTube library : STRETCHING SAMURAI #stretching #Montreal #McGill #samurai #mobility #posture #training #fitness #lefitnessfix #meditation #amazing #shoulderrehab #shoulder #uqam #powerlifting #rehabilitation #gymlife #bodybuilding #GYM #leg #shoulders #pain #injury #legs #back #workout #posturalrestoration #shoulderworkout https://www.instagram.com/p/CFBExMqD6T9/?igshid=1vkb65g1hcwug

[askthesamurai]

[askthesamurai]

Meaning there's always a way to get your point across while respecting your integrity and connect to a wider audience. Life is interesting. .. #stretching #Montreal #McGill #samurai #mobility #posture #training #fitness #lefitnessfix #lifeisbeautiful #posture #help #love #purpose #destiny #people #wellness #quotes #quote #lifequotes #love #inspiration #neverstopimproving #sportsinjury #gymlife #makingadifference #lifestyle #happiness #life https://www.instagram.com/p/CExRS01DxGP/?igshid=18977dl1jjf0w

[askthesamurai]

Life is interesting. .. #stretching #Montreal #McGill #samurai #mobility #posture #training #fitness #lefitnessfix #lifeisbeautiful #posture #help #love #purpose #destiny #people #wellness #quotes #quote #lifequotes #love #inspiration #neverstopimproving #sportsinjury #gymlife #makingadifference #lifestyle #happiness #life https://www.instagram.com/p/CErU-jSDOM7/?igshid=1dmjfk4iiwk0f