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it is so hard to disentangle myself from fear of performing incorrectly

It’s not something you can do once and get over it, or even once per instance

I have to be re-extricating myself from the anxiety multiple times every time I approach something because it builds

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I started scattering some of my cat’s daily food portion on a scrunched/crinkled towel for enrichment when I’m not available.

Now she only eats her biscuits off a towel.

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While I'm talking about social stuff I had to learn as an autistic person

There's a LOT of social interactions between human beings whose purpose really boils down to being like that thing dogs do where they go "omg YOU'RE a dog??? I'M a dog!!!!!" And that's not a bad thing. Highly ritualized "meaningless" displays of human connection like friendly greetings and talking about things like weather actually do serve a purpose which is like idk ritualized displays birds do. YOU'RE a human? Omg I'M a human!!!! Wow!!!

And they don't have to be your favorite flavor of interaction. You can even think they're silly. But they DO serve a purpose or else they wouldn't be a thing.

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Oh my god I'm sooooo mad right now

So. I have no business telling people not to collect wild plants/materials.

I do it all the time.

However.

The words "wildcrafted," and "foraged," even "sustainably harvested," are terrifying to see in an ad on Etsy or Instagram

There is a such thing as the honorable harvest where you ASK the plant if it is okay to take, with the intention of listening if the answer is NO. Robin Wall Kimmerer talked about this, She did not make it up, it is an ancient and basic guideline of treating the plants with respect.

Basically it is not wrong to use plants and other living things, even if this means taking their life. But you are not the main character. You have to reflect on your knowledge of the organism's life cycle and its role in the ecosystem, so you can know you are not damaging the ecosystem. You have to only take what you need and avoid depleting the population.

Mary Siisip Geniusz also talked about it in an enlightening way in her book Plants Have So Much to Give Us, All We Have To Do is Ask. She gave an example of a woman who was on an island and needed to use a medicinal herb to heal her injured leg or she would not survive the winter. In that situation she had to use up all of the plant that was on the island. This was permissible, even though it eliminated the local population, because she had to do it to save her life. But in return the woman had the responsibility to later return to the island and plant seeds of that plant.

And what makes me absolutely furious, is that there are a bunch of people online who have vaguely copied this philosophy of sustainability in a false and insulting way, saying "wildcrafted" or "foraged" materials to be all trendy and cool and in touch with nature, when it is actually just poaching.

If you are from a capitalistic culture the honorable harvest is very hard and unintuitive to learn to practice. I am not very good at it still. This is why it is suspicious if someone is confident that they can ethically and respectfully harvest wild materials with money involved.

So there's this lichen that is often called "reindeer moss." It looks like this:

It grows only a few millimeters a year.

This is "preserved" reindeer moss.

It is from Etsy, similar is also sold in many other online shops, many of which have the audacity to describe it as a "plant" for decorations and terrariums that needs no maintenance.

It is not maintenance-free, it is dead. It has been spray-painted a horrible shade of green. The people buying it clearly don't even know what it is. It is a popular crafting material for "fairy houses," whatever the hell those are. So is moss, also dead, spray-painted, and wild-harvested. Supposedly reindeer moss is harvested sustainably in Finland, where it is abundant, for the craft industry. However poaching of lichens and mosses is absolutely rampant.

It's even more upsetting because there's hardly any articles drawing attention to the problem. This one is from 1999. And the poaching is still going on.

There is a "moss" section on Etsy, and it is so upsetting

These mosses and lichens were collected from the wild. Most of the shops are in the Pacific Northwest or Appalachia, which are the major locations of moss and lichen poaching. There are some shops based in Appalachia selling "foraged" reindeer moss.

Reindeer moss may be abundant in Finland, but in Appalachia it should NOT be harvested to be sold on Etsy as craft supplies! Moss doesn't grow quickly. Big, healthy colonies like this took years to grow. Some of these shops have thousands of sales, all of bags and bags of moss and lichen, and thinking of how much moss and lichen that must be, I am filled with horror.

Clubmosses do not transplant well, and these ones have no roots. The buyers do not realize they have bought a dead plant because clubmoss stays green and pliable after it is dead.

This is especially awful because in Mary Siisip Geniusz's book she talked about clubmosses being poached so much for Christmas wreaths that they had almost disappeared from a lot of forests.

I don't even know if this is illegal if it's not a formally endangered species so I don't know if I can report them I'm just. really sad and angry

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Okay so I found the most incredible horse statue while doing research for my job and guys. Are you ready for this. Are you sure you're fucking ready for this thing

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Thank you so much to Phisnom and Azazel for ranking my little snake buddy at A!

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I was going to disagree that it looks like a blood trail, but for the fact that there looks to be a POOL OF BLOOD through the doorway

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Reddit • YouTube

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It occurs to me that my ideal aroace partnership is like how the animal shelter sometimes calls animals that aren't even the same species a bonded pair.

They're not mating, but if you separate them, one of them might die of the Sadness.

Maybe I should just start saying Bonded Pair because the normies get too fuckin' hung up on the definition of "Queerplatonic."

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When you’re explaining to someone why a task is daunting

and then

In ThE rEaL wOrLd, ThAt IsN’t “A lOt”

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cold? Hands

→ get over-shirt

→ hand cream

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The feeling belongs.

facts about The Fear, after 20 years of life with her

The Fear is NOT:

an intruder, invader, or some other entity from "outside" You

inappropriate, wrong, or incorrect

a responsibility

a punishment

"irrational" or otherwise able to be understood through a relationship to "rationality"

an "inaccurate" representation of reality

The Fear IS:

an innate part of you

extra-rational—she exists outside and completely independent from "rationality" and does not respond to being judged according to that lens

self-love—her purpose is to protect you and keep you safe

self-sufficient—fear is a 100% whole, complete entity that doesn't "represent" or "reflect" something else

earnest—fear is always a 100% real experience that is exactly as it is felt, and, needing no comparison or reference to any external reality, it is not "dishonest" or "inaccurate"— it asserts a claim about only itself

subversive [not quite the word I am looking for but it will have to do]— is not necessarily beholden to social and cultural norms of what should be feared, how much, and how you should respond. She does not stop existing in the absence or suppression of vocabulary to describe her.

a demand for care— she does not just communicate to you but to the community you are part of; she calls attention to an obligation that this community has toward you, to make sure that you are safe within it and that your experiences are heard and understood.

yeah, so, i've had severe anxiety for my whole life and the way it's been treated and dealt with, and the way I've been taught to understand it, has really fucked me up so I am trying to lay the groundwork for understanding it differently

I think it's pretty fucked up that we're taught to see anxiety as deceptive or inaccurate. Now, obviously the images or projections in my fearful thoughts do not usually "reflect reality," but I have come to see this as...not particularly important?

Teaching an anxiety sufferer to restructure their thoughts to dismiss and contradict "irrational" fear is, in my opinion, the same as teaching a chronic pain sufferer to restructure their thoughts to dismiss and contradict pain with no clear physical source. You might as well speak of "irrational" pain, and pain has the same relationship to rationality that fear has.

"Irrationality" is a quality assigned to fear that is judged by an outside observer, or by the collective cultural biases and hang-ups of a society, as not appropriate to a given situation. This is total fucking nonsense and we should be talking about that, because...well, the first reason is that it implies some kind of fixed standard for what fear ultimately is and isn't for. i like to tell people to watch one of those Coyote Peterson videos where he's going to get a tarantula hawk wasp to sting him, because he's obviously having a strong physical fear response, even though he knows it won't kill him. Is it "rational" to fear suffering and not just death? How much suffering? Sit with that one a little while.

The second reason, which is even more convincing, is that the "rational" brain is not consulted at any point, ever, when a person feels afraid. It's just a response. The fear response is not routed through the conscious, sapient, reasoning brain. And thank God, because if we needed to hear back from an upstairs executive before we could decide whether to run from a lion, our species would be extinct.

Techniques like Cognitive Behavioral Therapy were absolute fucking shit at making my life any better, but fantastic at wrecking my ability to identify my own emotions, because Cognitive Behavioral Therapy for anxiety basically amounts to trying to brainwash yourself into thinking you don't feel the emotions that you do. It's a really neat way to develop bizarre psychosomatic symptoms and start experiencing anxiety through constant body pain, swollen lymph nodes, and digestive issues.

For an institution that pathologizes having "alters," psychiatry sure loves to encourage a suffering person to view normal and ultimately good parts of themselves as distinct, intruding entities to be shoved in a closet somewhere.

And yes. Fear is ultimately a good part of you, a part of you that loves you.

What began to set me free was feeling that acid terror and sickness and rage course through my body and realizing—really realizing—that I was being illuminated with this ancient, powerful force driving me to LIVE.

I want us to make it. I want you to live.

And you know what, I want me to live too.

I abandoned the doctrine of calming down—Lord knows it had never worked anyway—and started really just exploring and existing in the Fear.

How did that feel? Bad. Very very very very very bad and really not productive or helpful at all initially. Which was unavoidable. Necessary. She had been frantically clawing to communicate with me for so long, and I had been shutting her away, silencing her, resenting her presence in my psyche. I started trying to show gratitude toward the signals my body gave me. I started trying to show gratitude toward her—and i guess the Fear was a Her now, this just seemed more respectful.

And it seemed like nothing happened, but several things happened.

I stopped searching for validation. That was a big one. At some point I just...stopped needing a "reason" or justification for the fear I felt (trauma???? neurodivergence???? neurodivergence trauma????) and the fact that I experienced it became completely sufficient and satisfying to me. So much guilt and confusion disappeared.

I also became steadily more confident about my own boundaries, particularly in regards to recovery.

It's awful now that I think about it, but I think I felt this sense of almost moral obligation towards "recovery," as if I needed to "overcome fear" to be Courageous and Virtuous. It made me feel crushing guilt to feel any hesitation about this.

But then this started to change. It became more real to me that was the only person affected by the steps I did or didn't take toward recovery, and there was no moral dimension to it. A therapist couldn't put me in a box I wouldn't willingly go into.

Freedom from these judgmental frameworks is really important to me. I think that I always hated the idea of getting "better" because it seemed like "better" would mean just getting better at submitting to things I was afraid of while everything felt just as bad as it always did on the inside.

And on some level—even though I could never put it into words at the time—I violently hated the idea of "recovery" from some of my fears because it seemed like the ultimate denial of agency. I didn't want to "become okay with it"—the possibility felt dehumanizing. It felt awful.

And I realize now that this is because The Fear represented something I needed to have a right to. Many of my most life-destroying fears centered around things being done to my body, and if I could have pressed a button and been no longer afraid, I wouldn't have, even though it would have spared me so much suffering, because...I needed it to be okay to want agency over my body. I needed it to be right. The Fear, in this case, was a demand that my body be treated as sacred.

I realized that there were many cases where The Fear was a territorial claim of sorts, a demand that certain needs be honored and met—She needs this. This is FUCKING non-negotiable.

And it really...prompted me to look backward on my life and see The Fear differently: not as a responsibility I had failed to shoulder (me?? a little child??? responsible?? Responsible for being brave, when every day felt like facing a firing squad?????) but as a collective responsibility

Because I was not alone in those memories—I was surrounded by adults that saw me suffering, and often dismissed, ignored or ridiculed it. The Fear grew larger and larger; why?—to protect me. Because teachers, nurses, doctors, and camp counselors did not do any of the thousand thousand things they could have done to make that little girl feel safe. Because my well-meaning parents praised me when I was "brave" but I, a little kid, literally couldn't communicate how awful it always felt.

The Fear was not there to torture me. The Fear was and is doing her best to keep me safe. It's not wrong, there's no need for guilt. It just is.

It doesn't feel good. But maybe one day it will feel better.

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Staying at my grandma’s place always makes my sleep schedule worse.

She’ll have us up late at night, potentially past midnight, watching spy thrillers and the like.

In her 80’s.