authorspiritwalker

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🌿 Mullein, Yarrow, and Boneset: Forgotten Fever Remedies that Still Work

In an age where pharmaceutical solutions dominate the wellness world, a quiet revival is taking root—one that remembers the wisdom of wild plants and the hands that harvested them before us. Among the many herbal allies that once filled the cabinets of wise women and medicine men, three fever remedies stand out: Mullein, Yarrow, and Boneset. Let’s journey back to the roots. Bourbon Barrel…

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From Fire Cider to Tinctures: Ancestral Remedies That Still Work

Long before pharmacies and modern medicine cabinets, our ancestors turned to the land for healing. They trusted in roots, leaves, barks, and berries. And while much of the modern world has forgotten this ancient bond with Earth medicine, the truth remains: many of these remedies still work—beautifully, powerfully, and naturally. Let’s journey into the apothecary of the past and explore a few…

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🌱 What the Ancestors Grew: A Forgotten Garden Blueprint

By Author Spiritwalker | Forgotten Wisdom 🌾 Introduction Our ancestors didn’t plant gardens—they planted legacies. Long before synthetic fertilizers, grocery stores, and mono-crop fields, the elders of every culture lived by the wisdom of the land. Their gardens were not just sources of food… they were living maps of survival, medicine, spiritual connection, and sacred design. In this post,…

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Organic Gardening Tips: Growing Heirloom Vegetables at Home

Introduction to Heirloom Vegetable Gardening Gardening is not just about beautifying your space or even merely producing your own food; it’s about connecting with the earth and preserving the heritage of cultivation that has been handed down through generations. Heirloom vegetables bring a slice of history into your garden, each variety boasting unique flavors, colors, and stories. Unlike their…

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Embrace the Art of Mindful Cooking with Soul Nourishing Stew

In the hustle of our daily lives, we often forget that cooking can be a profound act of love and meditation. Each ingredient we choose, each stir we make, can be an opportunity to connect deeply with ourselves and the world around us. Today, I share with you not just a recipe but a spiritual experience – the Soul Nourishing Stew. This dish is a gentle reminder of the beauty in simplicity and the…

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Unveiling the Truth About Modern Plant-Based Diets

Life saving information!

In recent years, the embrace of plant-based diets has surged, lauded not only for their myriad health benefits but also for their minimal environmental footprint. This shift towards greener, more sustainable eating habits represents a conscious move away from animal products, driven by a collective desire to nurture our bodies and the planet alike. Yet, beneath the verdant allure of plant-based…

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The Psychological and Environmental Benefits of Homesteading

Introduction The trend towards homesteading reflects a growing desire among individuals to return to simpler, more sustainable ways of living. This movement is not merely about the practical benefits of self-sufficiency but also encompasses significant psychological and environmental advantages. Psychological Benefits of Homesteading Homesteading fosters a deep sense of accomplishment and…

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How to Properly Store Your Food Long Term

Storing Oats: Oats are considered non-perishable, but they can go bad if not stored properly. To store oats for the long term, you must protect them from pantry pests, mold, oxidation, and bad smells. Here are some ways to store oats long-term: Freezing: Freeze the oats before storage to kill any insect eggs. Store them in an airtight container to protect against moisture and…

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Essential Items for New Preppers in 2024

Hello, dear readers of Forgotten Wisdom! Today, we’re going to discuss a topic that’s becoming increasingly relevant in our modern world: preparedness. If you’re new to the concept of prepping, it can seem overwhelming. But don’t worry, we’re here to guide you through the essential items you should start stocking up on in 2024. Food and Water The first items on any prepper’s list should be food…

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Tofu Stir-Fry with Thai Sweet Chili Sauce and Jasmine Rice

“A Tasty Plant-Based Meal For A Family Of Three” Ingredients 1 block of firm tofu 2 cups of mixed vegetables (broccoli, bell peppers, carrots, etc.) 2 cloves of garlic, minced 1 tablespoon of olive oil 2 tablespoons of Thai Sweet Chili Sauce Salt and pepper to taste Asian Organics Asian Sauces Variety Pack – Sweet Chili Sauce, Sweet & Sour Sauce, Sriracha Chili Sauce – USDA Certified 100%…

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Amish Chuckwagon Chili Casserole

Are you looking for a hearty and flavorful meal that will warm you up on a cold winter day? Look no further than this recipe for Amish Chuckwagon Chili Casserole. This recipe comes from the Amish community of Rexford, Montana, where wild game like bear, moose, elk, and buffalo are commonly cooked. This recipe is perfect for those who love the taste of wild game and want to try something…

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12 Real Reasons To Move Off The Grid In 2024

Are you tired of the hustle and bustle of city life? Do you want to escape the chaos and live a simpler life? If so, moving off the grid might be the perfect solution for you. Here are some reasons why you should consider moving off the grid in 2024: Extreme weather conditions: According to a recent article by MSN, virtually the entire lower 48 is about to experience extreme weather conditions.…

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A Timeless Plant-Based Recipe: Aunt May’s Hearty Vegetable Stew

Hello, dear readers of Spirit’s Mindful Kitchen! Today, I want to share with you a timeless plant-based recipe that has been passed down in my family for generations – Aunt May’s Hearty Vegetable Stew. The Story Behind The Recipe When I was a child, my Aunt May would visit us every winter. She lived in a small town surrounded by farms and loved to cook with fresh, seasonal produce. Every visit,…

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A Timeless Pescatarian Recipe: Grandma’s Lemon Herb Grilled Salmon

Hello, dear readers of Spirit’s Mindful Kitchen! Today, I want to share with you a timeless pescatarian recipe that holds a special place in my heart – my Grandma’s Lemon Herb Grilled Salmon. The Story Behind The Recipe Growing up, summers at Grandma’s house were always filled with love, laughter, and lots of delicious food. One of my fondest memories is of Grandma grilling salmon on the old…

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Introducing “Recipes From The Homestead”

Hello, dear readers of Spirit’s Mindful Kitchen! Today, I am thrilled to announce the release of my new book, “Recipes From The Homestead”. This book is a collection of our favorite recipes, each one carrying a piece of our homestead’s heart. About The Book “Recipes From The Homestead” is more than just a cookbook. It’s a journey through the seasons at our homestead, celebrating the bounty of…

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Introducing The Conscious Cook

Welcome to the blog, “The Conscious Cook”! A new blog where I’m excited to share my passion for healthy, organic, and non-GMO recipes with you. In this blog, I’ll be sharing recipes, tricks, tips, cooking styles, ideas, and lifestyle with a mindful approach for your health. I’ll be focusing on organic recipes/food, homestyle cooking recipes, plant-based recipes, pescatarian recipes and comfort…

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How to Start Your Own Off Grid Homestead in 2024

The first blog of the new year!

Are you tired of the hustle and bustle of the city life? Do you want to live a more simple, natural, and self-reliant lifestyle? Do you want to be more prepared for any emergency or disaster situation? If you answered yes to any of these questions, then you might want to consider starting your own off grid homestead in 2024. Off grid homesteading is a way of living that involves producing your…