befitlookfab

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With essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, and vitamin C acts a great blood purifier, which is key in keeping your skin glowing and healthy and with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance. Here I have share some common myth and fact regarding Beetroot. Hope you like the video and kindly share. #befitlookfab #eateverything #nutritivefood #nutritivefood ##nutritivefacts #rainyseason #fever #EatEverythingButInRightPortion #lockdown #2020 #covid19 #carbohydrates ##coronavirus #covidindia #lockdownlife #immunesupport #householdchores #stayhome #staysafe #maintaindistance #lockdowncooking #keepsupporting https://www.instagram.com/p/CEGw-HBAr70/?igshid=yszz0ceu1m23

[befitlookfab]

With numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance Packed with essential nutrients, A great source of fiber, folate (vitamin B9), manganese, potassium and vitamin C. Beetroot juice acts a great blood purifier, which is key in keeping your skin glowing and healthy. Here I have share some myth and fact of beetroot hope you like the video #befitlookfab #eateverything #nutritivefood #nutritivefood ##nutritivefacts #fever #EatEverythingButInRightPortion #lockdown #2020 #covid19 #beetorrotjuice #beet ##coronavirus #covidindia #lockdownlife #immunesupport #householdchores #stayhome #staysafe #maintaindistance #lockdowncooking #keepsupporting https://www.instagram.com/p/CEGwaKZArr7/?igshid=1p2vlzim7s4w4

[befitlookfab]

The sudden change in weather,🌦 causing fluctuations in temperature🤒🤕😷, is the main cause of cold and flu during the rainy season.🌧🌬 Lemom rich in vitamin C and a great source of energy, enhancing your immunity to fight against the disease.It helps to flush bacteria and toxins out of the body. It can treat a person who is suffering from cold, flu or fever.🤢🤮 It can also helps to break fever by increasing perspiration lemon juice compress will bring the temperature down several degrees in about 10-15 minutes. Here is some tips #befitlookfab #eateverything #nutritivefood #nutritivefood ##nutritivefacts #rainyseason #fever #EatEverythingButInRightPortion #lockdown #2020 #covid19 #carbohydrates ##coronavirus #covidindia #lockdownlife #immunesupport #householdchores #stayhome #staysafe #maintaindistance #lockdowncooking #keepsupporting https://www.instagram.com/p/CD_ZGfaDnQ_/?igshid=a1bitqxmc3w

[befitlookfab]

Some fact of iron absorption 🍓#shumailasayyed #befitlookfab #eateverything #nutritivefood #ironrichfoods #nutritivefood ##nutritivefacts #ironfood #ironabsorption #EatEverythingButInRightPortion #lockdown #2020 #covid19 #protein #fat #carbohydrates ##coronavirus #covidindia #lockdownlife #immunesupport #householdchores #stayhome #staysafe #maintaindistance #lockdowncooking #keepsupporting https://www.instagram.com/p/CD3eR_WM_MS/?igshid=7ufk1l09rfuu

[befitlookfab]

It is assumed 👀that rice 🍚should not be consumed when you are diagnosed with diabetes but the truth is shown in the video👆🏻 Try to consume both but in a control portion or eat one grain 🌱at a time. Share the video to those who have this misconception❌ on diabetes #shumailasayyed #befitlookfab #eateverything #nutritivefood#diabetes #diabeticrecipes #diabetesawareness #mythandfact #mythandtruth #diabetic #rice #wheat #nutritivefood ##nutritivefacts #EatEverythingButInRightPortion #lockdown #2020 #covid19 #protein #fat #carbohydrates ##coronavirus #covidindia #lockdownlife #immunesupport #householdchores #stayhome #staysafe #maintaindistance #lockdowncooking #keepsupporting https://www.instagram.com/p/CD1KQ-hjXlv/?igshid=1o47f17okhn0d

[befitlookfab]

The immune system💪🏻 is designed to protect us from the millions of the microbes, toxins, parasites.💯 It protects us in three different ways: 1) Creates a barrier that prevents bacteria and viruses from entering our body. 2) If a bacterium or virus does get into the body, the immune system tries to detect and eliminate it before it can make itself at home and reproduce, and 3) If the virus or bacteria are able to reproduce and start causing problems, our immune system is in charge of eliminating it.We need to know which are those people who get affected by low immune .It can also happen to people following organ transplants who take medicine to prevent organ rejection. Also, infections like the flu virus, mono (mononucleosis), and measles can weaken the immune system for a brief time. And check out my latest video on immune. 😊😜 #shumailasayyed #befitlookfab #eateverything #EatEverythingButInRightPortion #lockdown #2020 #covid19 #coronavirus #covidindia #lockdownlife #isolation #sanitizer #hygiene #immune #immunesystem #immunebooster #immunesupport #householdchores #stayhome #staysafe #maintaindistance #benefitoflockdown #bloopers #lockdowncooking #keepsupporting #indiafightscorona #indiafightscoronavirus #fun https://www.instagram.com/p/CDJMupjs4u-/?igshid=1a83h70wcj0vz

[befitlookfab]

The pink and white combination of this fruits❤,I can never control my self from eating this.🤤As this fruit is a good source of vitamin C, it helps in strengthening immunity💪, aiding the absorption of iron by the body, producing collagen which makes our teeth healthier,🦷 and promoting a healthy and glowing skin.✨ #befitlookfab #Shumailasayyed #diet #dietplan #nutrition #nutritioncoach #nutritionist #dietfood #dietitian#dragonfruit #dietcounselling #dietprogram #food #foodblogger #dietblog #dietblogger #dietitiansofinstagram #diettips #foodtips #fooddietandhealth #feelthedifference #happyclient #weightlossprogram #nutritioncoach #nutritionfacts #nutritips #eatright #feelgood #loveyourself #eatwhatyoulove #eatguide https://www.instagram.com/p/CCikocos4C2/?igshid=1wwhdkdknr9yy

[befitlookfab]

Don't think that it's lockdown so we don't have to go anywhere and wear anything like nightsuit👕, trouser, loose dress or mismatch👖. One should always get ready for ourselves👗. When you dress up well you feel motivated and get energy to work on left things.👩🏻‍🎤 No matter who you are, no matter what you do, no matter where you've come from, you can always change��, become a better version of yourself☺. Push yourself because no one else is gonna do it for you🤞🏻... Once you dress up urself people around u too will be inspired by u👀.. Dress up urself to inspire others.. Become a priority in ur own life✌🏻 #befitlookfab #Shumailasayyed #diet #dietplan #nutrition #nutritioncoach #nutritionist #dietfood #dietitian #dressup #dietcounselling #dietprogram #food #foodblogger #dietblog #dietitiansofinstagram #diettips #foodtips #motivation #motivationalquotes #motivateyourself #youcandoit #guideyourself #beleiveinyourself #feelgood #loveyourself https://www.instagram.com/p/CCslyjysTHm/?igshid=1dzq8mxbutv4d

[befitlookfab]

Some nutritive fact of white bread🍞Our bread provides energy for daily living.🌿 Carbohydrates are an important part of our diet as they provide us with energy.💪🏻 Our bread contains various B vitamins, including Thiamin and Niacin which are essential for releasing energy from food.🍱 #shumailasayyed #befitlookfab #eateverything #whitebread #factofbread #nutritivefood #nutritivefood ##nutritivefacts #EatEverythingButInRightPortion #lockdown #2020 #covid19#thiamine #niacin #protein #fat #carbohydrates ##coronavirus #covidindia #lockdownlife #immunesupport #householdchores #stayhome #staysafe #maintaindistance #lockdowncooking #keepsupporting #indiafightscorona #indiafightscoronavirus https://www.instagram.com/p/CDq_LIFMIBS/?igshid=ou2wptokr5rc