bonekcals-blog

[bonekcals-blog]

why does my body seem to choose to lose weight when im not trying to?

i try n nothing happens

dont try to lose anything n i lose sm

make it make sense tf☠️

[bonekcals-blog]

slight rant:

why am i being so forgetful? i can’t remember shit anyone says or does i can’t remember shit i do or say

its been 1 1/2 weeks since iv ate n iv only js realised bc i cant feel hunger anymore i have no clue how long ago i drank anything but i should be alr

but yet i still look like im 50kg yet ly scales r saying 45kg (yes my scales are reliable n was on wood flooring, didn’t believe it so i kept looking at it measured n went onto concrete n it still said 45kg)

should i end this fast? idk tho bc im seeing my bf later hopefully.

[bonekcals-blog]

personally i think im fuckin hilarious

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i love the gym - no it dont make me bulky if anything my collar bones, hands, arms,face, legs have nvr been this defined in so long.

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“Cuz you're so small and danty xx”

best thing thats been said to me omfg.

[bonekcals-blog]

Nvm ended up makin some next “sushi” thing bc i thought it would be a great idea to get high

Purely bc that’s the only way I can make myself sleep ( I can’t sleep well enough anymore nd nor can I get sleeping meds bc I’m not an adult yet)

I did burn 600 cals meaning that I haven’t not burnt off what Iv ate bc it was still in budget

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Icl had no idea I ate so little

(Good thing one hand)

[bonekcals-blog]

-21st April 2023-

-summary-

Total: 552

Burnt: 358

Remaining: 194

Fast: 16 1/2 hrs (only jus started fasting again)

Steps: 10,600

[bonekcals-blog]

Slight rant:

Icl I genuinely dunno if I wanna recover or not but tbf I have no reason to do it again bc I jus kn that imma end up back where I started over and over again

[bonekcals-blog]

8/2/23-had a shit day generally but it is what it is

Still proud of myself for not going off track as I tend to binge when I'm really stressed <3

[bonekcals-blog]

Habits to start making yourself to get into:

• drinking a minimum of 1L a day

•weiging yourself BEFORE you've eaten or drank anything

• walking for at least 15 mins after a snack or meal

• fasting for a minimum of 16 hrs

• sleeping for a minimum of 8 hrs

• making yourself do all your chores before you eat

• eating bellow 800 cals

[bonekcals-blog]

✨Hydrate✨ bitches

This is a reminder for everyone who sees this. Get up from where you're sitting and drink a glass of water<3

Reblog so your moots don't die on their beds in their girlcaves

[bonekcals-blog]

You will lose 20kg You will lose 20kg

You will lose 20kg You will lose 20kg

You will lose 20kg You will lose 20kg

You will lose 20kg You will lose 20kg

You will lose 20kg You will lose 20kg

[bonekcals-blog]

Idc what anyone thinks but if it has calories it’s food so don’t mind me while I live off coffee and 10 cal jelly

[bonekcals-blog]

New thing imma start doing since he leave me on delivered for hrs at night so imma start waiting for him to answer so I can go make my dinner out of spite bc if he’s trying to force feed me I might aswell make a game out of it

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20 hrs into my fast probs gonna go for 48 hrs as long sd I don't get force fed dinner again

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Might just go back to the time when I would buy food take a photo of it, send it to my mum and give it to a mate of mine bc she believes I ate it, then I just eat dinner bc I'm not allowed to skip it even if I try to