bruxby

[bruxby]

The Buddha's approach to dealing with insults was characterized by profound equanimity and compassion. According to Buddhist texts, he employed several key strategies:

**Non-attachment and understanding impermanence**: The Buddha taught that harsh words, like all phenomena, are temporary and without inherent substance. He would remind himself that insults are merely sounds arising and passing away, having no power to harm one's true nature unless we grasp onto them.

**Compassion for the insulter**: Rather than responding with anger, the Buddha would feel compassion for those who insulted him, understanding that their harsh words arose from their own suffering, ignorance, or mental disturbance. He saw insults as expressions of the speaker's inner turmoil rather than accurate reflections of reality.

**The famous "gift" teaching**: One of the most well-known stories tells of someone who came to insult the Buddha repeatedly. The Buddha asked him, "If someone offers you a gift and you don't accept it, to whom does the gift belong?" When the man replied "To the giver," the Buddha explained, "In the same way, I do not accept your insults, so they remain with you."

**Mindful awareness**: The Buddha would observe his own mental reactions to insults with mindfulness, neither suppressing nor indulging any arising emotions, but simply witnessing them with clear awareness until they naturally subsided.

**Speaking truthfully when necessary**: While the Buddha didn't engage in verbal battles, he would sometimes respond with gentle correction if the insult contained misconceptions about the Dharma that might mislead others.

**Using insults as teaching moments**: The Buddha often transformed hostile encounters into opportunities for teaching, using the situation to illustrate deeper truths about suffering, attachment, and the path to liberation.

This approach reflected his deep understanding that our peace comes not from controlling external circumstances, but from cultivating inner wisdom and compassion that remains unshaken by praise or blame.

[bruxby]

# The Power of Focused Action: Awakening Your Personal Greatness

In the quiet moments of self-reflection, we often glimpse our true potential—a vision of who we could become if we dared to fully express our gifts. Yet the gap between vision and reality isn't crossed through contemplation alone; it requires the deliberate marriage of focus and action.

Your greatness isn't some distant possibility—it's a dormant force waiting for your permission to emerge. The question isn't whether you possess extraordinary capabilities, but rather what keeps them confined. Often, it's the scattered attention and delayed action that traps our potential in an endless cycle of "someday."

Focus is the art of saying no to the trivial many so you can say yes to the vital few. It means directing your full attention toward what genuinely matters, allowing your energy to flow uninterrupted toward your highest aspirations. When you focus, the noise fades and clarity emerges—revealing not just what to do, but why it matters deeply to you.

But focus without action is merely wishful thinking. Massive action—bold, immediate, and persistent—is what transforms intentions into reality. It doesn't wait for perfect conditions or complete certainty. It begins now, today, with whatever resources you currently have. This courage to act before you feel ready is what separates those who achieve greatness from those who merely dream about it.

The spiritual resilience that sustains this journey comes from recognizing that setbacks aren't punishments but redirections. Each obstacle encountered isn't evidence of your limitations but an invitation to develop new strengths. This perspective transforms challenges from reasons to retreat into opportunities to recommit with even greater resolve.

Your greatness isn't measured by comparison to others but by your willingness to become more fully yourself. It emerges when you align your daily actions with your deepest values, when you pursue not what impresses others but what genuinely expresses your authentic self.

The time for hesitation has passed. Your moment is now. Focus your mind, take that first decisive action, and watch as the universe responds to your commitment with unexpected support. Your greatness awaits not your discovery, but your decision to live from it today.

[bruxby]

# The Dual Craftsman: Balancing Professional Soft Skills and DIY Hard Skills

In the modern hustle of daily life, many of us find ourselves living dual existences: the professional who navigates emotional landscapes with carefully honed soft skills during daylight hours, and the home craftsperson who tackles physical projects with tangible tools after the commute home. This duality isn't just a matter of skill diversity—it represents a profound spiritual challenge of balance, one that requires intentional navigation to prevent the exhaustion that threatens when we pour ourselves into both worlds without reflection.

## The Daylight Hours: Wielding the Invisible Tools

During my professional hours, I don't carry a toolbox—at least not one that anyone can see. The instruments of my trade are invisible yet powerful: compassion when a colleague faces personal struggles; loving-kindness when tensions rise during crucial deadlines; equanimity when projects derail unexpectedly. These soft skills aren't soft in the sense of being easy; they require constant refinement and intentional practice.

Each morning, I enter a world where emotional intelligence determines the success of the day more reliably than any technical expertise. I've learned that empathic listening often resolves problems that hours of analytical work cannot. The ability to genuinely rejoice in a colleague's success—what Buddhists call mudita or sympathetic joy—builds team cohesion more effectively than formal team-building exercises. These emotional competencies aren't extras or nice-to-haves; they're fundamental requirements for meaningful work in human environments.

The challenge lies in the energy exchange. Practicing compassion during conflict depletes an invisible reservoir within. Maintaining equanimity during crisis draws from the same well. By day's end, this emotional labor—rarely acknowledged on timesheets or in performance reviews—can leave one profoundly drained, though the exhaustion shows no physical evidence.

## The Evening Shift: From Heart Work to Hand Work

And then comes the commute home, where a different self emerges. Here waits another kind of work, one where results are immediate and progress is visible. The leaking faucet doesn't require emotional intelligence—it demands a wrench applied with appropriate torque. The loose cabinet hinge responds not to empathy but to the precise application of a screwdriver. The wall in need of repair asks not for patience with its feelings but for the decisive strike of a hammer.

There's a cleansing simplicity to DIY work. Physical tools produce visible outcomes through straightforward cause and effect. Tighten this, things stop leaking. Attach that, things stop wobbling. The physics of home repair operates with refreshing predictability compared to the quantum mechanics of human interaction. This transition from emotional labor to physical craft can feel like stepping from a world of shadows and nuance into one of clarity and definition.

Yet this transition isn't without its challenges. The hands that spent all day gesturing during presentations may feel clumsy around a saw. The mind that navigated complex emotional dynamics might rebel at following instruction manuals. And most significantly, the energy spent during professional hours doesn't magically replenish just because the work changes form.

## The Spiritual Practice of Balance

[bruxby]

A Vedic Ode to Inner Reflection

Like the ancient seers Vyasa and Valmiki,

Who with measured verse unveiled cosmic truths,

Let me craft for you a poem in their spirit—

Where outer form serves inner essence.

As Vishwakarma shaped the gods' abodes

With skill that mirrored heaven's grand design,

So must the wise one shape their outer semblance

To honor what dwells within the heart.

The outward form, like temple walls adorned,

Stands not for vanity but sacred purpose;

As Rama's virtues shone through noble bearing,

So let your presence speak your truest self.

The river seeks the ocean's vast embrace,

The flame aspires to heaven's lofty heights;

Thus may your outward journey through this world

Reflect the inward call of soul divine.

Not as the peacock preens for empty praise,

But as the lotus rises through the mud,

Create an image born of truth and dharma,

A vessel worthy of your spirit's quest.

For what is seen by mortal eyes is fleeting,

Yet what is real endures beyond all form;

Like Vyasa's wisdom coursing through the ages,

May your true nature find its perfect home.

[bruxby]

"The Last Shall Be First"

Evan Thomas was the kind of guy everyone said was "nice." Too nice, maybe. In his 30s, Evan lived in the unfinished basement of his parents' house, surrounded by boxes of forgotten memories and dreams that never got off the ground. He had racked up debt from failed ventures he tried only because he believed in helping others. Relationships? Those always ended with a polite hug and the dreaded, "You're such a great guy, but..."

He often wondered if life had simply passed him by — or if he had been standing at the wrong station the whole time, waiting for a train that never intended to stop for him.

It was one bleak Tuesday afternoon, after a debt collection call and a microwave dinner, that Evan wandered into the local park, just to get some air. It started to rain, but he stayed sitting under a tree, letting the drops blur his vision. He whispered to the universe — "Is this really all there is for me?"

In that quiet, soggy moment, something shifted. No flash of lightning, no booming voice from the sky. Just... stillness. For the first time in a long time, Evan realized he was still breathing, still alive. And that had to mean something.

The next day, he walked past a small flyer taped to a lamppost:

"Spiritual Study Circle – All Welcome. Find Purpose, Find Yourself."

Half curious, half desperate, Evan showed up. There were only a handful of people — an older woman who had lost her husband, a young man battling addiction, a middle-aged teacher struggling with burnout. They were all broken in their own ways, just like him.

But week after week, through shared readings, meditation, and raw conversations, Evan found something he had never truly felt before: connection without expectation. For once, he wasn't the "nice guy" trying to earn approval. He was just Evan.

Slowly, something amazing happened. His kindness, the very thing the world had taken for granted, became his greatest strength. He encouraged others to forgive themselves, to dream again, to see light where there was none. Without even realizing it, Evan became a quiet leader — not the kind who stood in front of crowds, but the kind who sat beside you when you thought no one would.

The group grew. Word spread about the man who listened without judgment, who shared wisdom without preaching. Evan found ways to help organize community events, meditation retreats, even food drives. He wasn't rich, but somehow he always had enough — and so did the people around him.

Through service, Evan discovered something deeper than any job title or relationship status: purpose. He no longer measured success by the weight of his wallet or the title on a dating profile. He measured it in the joy of a widow smiling again, the laughter of a recovering addict finding his path, the quiet moments of real peace that settled deep in his chest.

In time, Evan even met someone — not through a dating app, but through the life he was already living. A woman who wasn't looking for someone rich, flashy, or perfect. She was simply looking for someone real.

As the years passed, Evan sometimes marveled at how everything had turned out. He had finished last in the race everyone else was running — but in the race that really mattered, the race of the soul, he had won.

In the end, Evan realized something simple and profound:

The last shall be first, and the meek shall inherit a kingdom greater than gold — a kingdom within.

[bruxby]

[bruxby]

[bruxby]

[bruxby]

[bruxby]

"Pain is inevitable. Suffering is optional." - Haruki Murakami

"The root of suffering is attachment." - Buddha

"Meditation is not evasion; it is a serene encounter with reality." - Thich Nhat Hanh

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - Buddha

"What you resist, persists. What you accept, transforms." - Carl Jung

"Suffering is not holding you; you are holding suffering." - Osho

"Meditation is the dissolution of thoughts in eternal awareness or pure consciousness." - Sivananda

"The pain that you create now is always some form of non-acceptance, some form of unconscious resistance to what is." - Eckhart Tolle

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." - Rumi

"In the midst of movement and chaos, keep stillness inside of you." - Deepak Chopra

[bruxby]

[bruxby]

“Gratitude is not a passive response to something we have been given, gratitude arises from paying attention, from being awake in the presence of everything that lives within and without and beside us. Gratitude is not necessarily something that is shown after the event, it is the deep, a-priori state of attention that shows we understand and are equal to the gifted nature of life. Gratitude is the understanding that many millions of things must come together and live together and mesh together and breathe together in order for us to take even one more breath of air, that the underlying gift of life and incarnation as a living, participating human being is a privilege; that we are miraculously, part of something, rather than nothing. Even if that something is temporarily pain or despair, we inhabit a living world, with real faces, real voices, laughter, the color blue, the green of the fields, the freshness of a cold wind, or the tawny hue of a winter landscape…. Thankfulness finds its full measure in generosity of presence, both through participation and witness. We sit at the table as part of every other person’s world while making our own world without will or effort, this is what is extraordinary and gifted, this is the essence of gratefulness, seeing to the heart of privilege. Thanksgiving happens when our sense of presence meets all other presences. Being unappreciative might mean we are simply not paying attention.” by David Whyte (From Whyte’s Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words)

[bruxby]

. * overgrown ❦ . ⋆

[bruxby]

Prayer of the Day

Heavenly Father, I come before You seeking the peace that transcends all understanding. As I reflect on Your comforting presence, I ask for Your guidance in my journey towards inner peace. Help me to embrace Your love and to trust in Your plan, even amid life's challenges.

May Your peace fill my heart and mind, leading me to joy in each moment and harmony in my relationships. Thank You for being my source of comfort and strength. AMEN

[bruxby]

this could be the snart of something big

[bruxby]

Mind is interested in what happens, while awareness is interested in the mind itself. The child is after a toy, but the mother watches the child, not the toy.

- Sri Nisargadatta Maharaj

[bruxby]

# Salutation to the Sun

O golden orb, primeval flame of dawn,

Whose rays dispel the shroud of mortal night,

From ancient void, thy splendor first was drawn,

Bestowing on all worlds thy sacred light.

Mighty Surya, chariot-rider bold,

Seven steeds of rainbow hues pull thee across

The vault of heaven, as sages long foretold,

Thy absence bringing temporary loss.

The trees and flowers bend to thy command,

Their verdant forms reach skyward in their praise,

While creatures great and small throughout the land

Awaken to the blessing of thy rays.

Thy warmth infuses life in distant soil,

Where seeds of future forests lie in wait,

The farmer's friend through seasons of hard toil,

Thy cycles determining mortal fate.

Mountains bow their peaks before thy might,

Rivers gleam like silver in thy gaze,

The ocean waves reflect thy holy light,

As thou markest out our numbered days.

As lotus opens to thy morning call,

So too my heart unfolds to truth divine,

Before thy radiance, I humbly fall,

Acknowledging the power that is thine.

Salutations to thee, life-giver true,

Without whom darkness would forever reign,

Each dawn I pledge my reverence anew,

Thy cosmic dance shall never be in vain.