caiman-cat

[caiman-cat]

Todays measurements

[caiman-cat]

June 14th

Next photo progress on August 14th

Weight: 88kg

[caiman-cat]

Today's Progress!

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Daily records! For March 30!

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Truth

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Truth

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Today was a good day, didn't have any urge to eat anything I'm not allowed to and I hit the gym. I also started having sessions with a nutrionist.

[caiman-cat]

Rainbow Thai Salad with Peanut Tempeh

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[caiman-cat]

Okay after months of not weighing myself here's my current weight.

CW: 84.30 kg

GW: 70.0 kg

CH: 1.78m

I will weigh and register my weigh every Friday! From now on 😁

[caiman-cat]

Food log March 2nd.

Breakfast:

1 egg and egg whites

1 wiener

1 pack of instant berry oatmeal

1/2 cup of cashew milk

1 orange

1 corn tortilla

Green tea

Snack:

1 fibre 9 brownie

1 cup light jello

1/2 cup plain yogurt

A handful of pistachios

Lunch:

Beef stirfry, with some bell peppers, mushroom, onions and garlic.

Green salada with romaine, spinach, cucumber and light sesame dressing

Tomato soup with about 1/2 cup of macaroni pasta

Snack:

1 oikos yogurt, cherry flavoured.

Dinner:

1 cup vector protein cereal

1 cup cashew milk

Went back to my routine after getting sick for more than a week ugh. Still not going back to the gym but I will go on the weekend!

Met my goals today's except for exercising!

[caiman-cat]

March will be filled with joy.

March will be filled with love.

March will be filled with hope.

March will be filled with blessings.

March will be filled with kindness.

March will be filled with miracles.

March will be filled with new beginnings.

[caiman-cat]

⋆ ˚｡⋆୨୧˚ |37 calorie brownies !!| ˚୨୧⋆｡˚ ⋆

⋆ ˚｡⋆୨୧˚ |ingredients| ˚୨୧⋆｡˚ ⋆

.・。.・゜✭・.・✫・゜・。..・。.・゜✭・.・✫・゜・。.

˚୨ 3/4 of a cup non - fat greek yogurt ୧⋆

˚୨ 1/4 of a cup non - dairy milk ୧⋆

˚୨ 1/2 a cup of oats / oats flour ୧⋆

˚୨ 1/2 a cup of cocoa powder ୧⋆

˚୨ 1 teaspoon of baking powder ୧⋆

˚୨ sweetener of your choice ୧⋆

˚୨ 1 egg and a dash of salt ! ୧⋆

.・。.・゜✭・.・✫・゜・。..・。.・゜✭・.・✫・゜・。.

˚୨ bake at 400 degrees for 15 minutes !! ୧⋆

.・。.・゜✭・.・✫・゜・。..・。.・゜✭・.・✫・゜・。.

[37 cal per brownie]

[caiman-cat]

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Blog Day 2. February 17,2022

Breakfast I had:

1 pouch of instant berry oatmeal carb

About 1 cup of cashew milk (I love it bc it's low in calories and has no carbs!!)

1 egg and about a cup of egg white scrambled with one chicken wiener

A little bit of olive oil

One banana carb

Green tea

For snack I had

About 1 cup and a half of light orange jello

1/3 cup of trail mix

1/2 cup of plain yogurt

1 orange carb

Water!

For Lunch I had:

About a cup and a half of spagueti in tomato sauce carb

2 meatballs from work

A little bit of feta cheese sprinkled on top

Also a banana while I was waiting for my food to cook 😅 carb

And I had a little bit of Mexican style zucchinis as a vegetable later on

Oh man I was so hungryyy

For dinner I went to a cafe with my brother and had a Chai latte and ab oatmeal cookie, didn't take pictures.

Didn't go to the gym today as my friends are coming over tomorrow and had to clean up my house!

[caiman-cat]

Yeeeeessss!