coreprodigy

[coreprodigy]

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Check out @strongcamps The deeper the intension, the wider it gets ⠀ 🎵 last cxntury- never existed 🔥 ⠀ #torquestickmanual #humanstrong #farmboystrong https://www.instagram.com/p/CNvJ7NfFoNv/?igshid=acou9exut894

[coreprodigy]

Thanks @prettygoodpilates “During the pandemic I swapped out my foam based handles for silicone and I’m never looking back. 😍 #pilatesequipment” https://www.instagram.com/p/CLdYDaXF13L/?igshid=8lax6ut7oxnu

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Check out @tynguyensanity Pump went crazy today 💪🏽 not where I want to be yet but that’s why we work everyday.. plus It’s easier when the gym is your Valentine 😉   @kagedmusclesupps Pre-Kaged and tank / Code Ty15   @coreprodigy Fit Grips make a thicker bar for greater hand and forearm activation. Easily attaches to almost any bar, dumbbell or attachment 💪🏽 https://www.instagram.com/p/CLSURErljm8/?igshid=11zi1ik68nhz5

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Time to exercise the largest muscle group 🍑 with the #glutetastic ! Comes with 3 bands, 2 ankle cuffs and a door anchor. Act now before we sell out again! #gluteworkout #coreprodigy https://www.instagram.com/p/CK_aFk5lF8W/?igshid=1ranc775pm5sp

[coreprodigy]

From • @ericschwefel To all the Lifters, Calves and forearms. We all know how challenging they can be. Grip training, something most bros don’t even think about. There was a study done around men and women where they compared the average strength we had in 1985 to now.. “In 1985, men ages 20-24 had an average right-handed grip of 121 pounds and left-handed grip of 105 pounds. Today, men that age had grips of only 101 and 99 pounds, the study found. Men 25-29 posted losses of 26 and 19 pounds. Women ages 20-24 showed smaller, but significant losses in their right hand grip. With right-handed grips today of 60 pounds, they've lost roughly 10 pounds of force. (The researchers found strength diminished in men 30-34 as well, but there were only four participants in this age group.)” Yeah. We’ve gotten weaker. Crazy right? It was said that our lifestyles are quite different, we are now more technologically based. That’s made us soft physically and mentally. Although these aren’t the end all be all, These tools in the pics are amazing for developing grip and forearm strength. I’m not sponsored or anything by @coreprodigy but their fit grips are sure to make a great product. Very excited to use these more often. (Btw, my grip is toast today after using these) https://www.instagram.com/p/CK2tFzClDNv/?igshid=ldmlhi2porky

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Posted @withregram • @diamondphysiquesj 🐍Python Push & Compress 🐍 Attached some bands to the straps on the Python Power Twister @coreprodigy . This allows me to simultaneously engage #pushing & #compressing . Added coiling to challenge the #obilques through the movement. This has carryover to athletes in contact sports who need to push, drive, and manipulate an opponent. . Added the @naboso_technology flooring for increased feedback for my feet. #strengthtraining #shortwideguy https://www.instagram.com/p/CKUj2fGlZKJ/?igshid=z1s4i5rkvfg3

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Check out @mar21fitness Checkout @coreprodigy 10% off ALL products. Promo code.. .💥Mar21Fitness💥 🔶www.CoreProdigy.Com🔶. #CoreProdigy #CoreCoaster #Mar21Fitness #Support #Abs #Nike #Fitness #houston #fitclips #houstonfitness #nike #htownnightlife #allstar #slimthug #helpinghotties #fashionnova #thuglife #rona #tiktok #virtualtraining #zoom ** I don't own the rights to this song*** https://www.instagram.com/p/CI5u98eFDVs/?igshid=1kfjdddyrnopi

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Well done! @itsshowtimej Utilize the day to work on your weak areas like your forearms. Don’t neglect your weak areas and strengthen your mind body and soul. ——————————————————————————————— #canelasthenics #bodyweighttraining #semetfitness #wristblaster #forearms #earlybird #canelasthenics https://www.instagram.com/p/CI3NAcbFJdd/?igshid=azwgvyiimcle

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You gotta try this from @jr_fitnesstraining Wall Glute bridge finisher ▪️Set clock for 5 minutes ▪️30 second wall bridges on 30 seconds abductors Through whole 5 min Client: @gaby.0718 Band: by @coreprodigy get 10% any product with promo code Jrod-fit https://www.instagram.com/p/CIi6BzhldLw/?igshid=13kq1rtc997lp

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Check out @strongcamps Range of Action ⠀ Clever humans attempt to isolate pieces from the system ⠀ Our idea of functionality is defined based on what we decide to measure ⠀ And we increase what we measure ⠀ A measurable capacity gives us a sense of control, of a destination ⠀ Be careful of the compass you chose ⠀ 🎵 Build Me Up Buttercup (Reigh Lofi Remix) ⠀ #farmboystrong #bjjtraining #shouldermobility #humanstrong https://www.instagram.com/p/CII3I3klM-R/?igshid=1veigxs2dxek4

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Let’s goooo! From Posted @ricardogallo.trainer Blast Your Biceps 💪 . Hoy tocó darle duro con esta belleza de aparato #Flexarmblaster de @coreprodigy 👊 . Focus en lo que importa! La técnica antes que el peso! Y cómo focaliza los #biceps!!! . Con la a voz en off de la pequeña Salito (ahí está papa... 😍) mi camarógrafa principal! . Si tienen la posibilidad de conseguir un #Armblaster se los recomiendo, es excelente para entrenar en #Casa o el #Gym 👊 . Ricardo Gallo Fitness Worldwide & Bilingual Personal Trainer . Link directo a mi whatsapp en la bio 📲 . #arms #armday #blastyourbiceps #trainhard #fitnessforlife #fitnesreal #fitness #fit #muscleactivation #nobrainnogains #mundofit #excercise #love #sweat #beyourself #Bestrong #beyondthelimits #usa🇺🇸 #canada🇨🇦 #france🇫🇷 #italy🇮🇹 #swiszerland🇨🇭 #onlinetrainer #onlinefitnesscoach #onlinefitnesstrainer https://www.instagram.com/p/CID4C4Hl7mN/?igshid=1iicsqt4halqo

[coreprodigy]

Wow! 💪💪 from @ifbbpro_neil It’s no longer goals it’s progression STAYGORILLA https://www.instagram.com/p/CH5zzhAFzzL/?igshid=5uhz5l2aw93c

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Check out @chesterbroadbak Freestyle Friday with some core work. @coreprodigy @core_prodigy #calisthenics #coreworkout #COREPRODIGY #training #trainhard #fitnessmotivation #shredded #freestylefriday #BEASTMODE #primalmovement #corecoasters #NOEXCUSESjustWORK #TrainlikeBAKS https://www.instagram.com/p/CH06lqWFqhz/?igshid=3j9pxnt8clia

[coreprodigy]

You gotta try these! From @stokedstrength playing around with some new movements today. I’m using a #pythonpowertwister from @coreprodigy it really makes you stay tight throughout the movement. #stoked #stokedstrength #garagegym #movement #challengeyourself #torquestick https://www.instagram.com/p/CHgUjMcFQYr/?igshid=1xi49yz6qupoy

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Great training ideas from @martingelbspan “Got some work in with @livekinetically yesterday focusing on oblique slings and rotational work. Thanks for the work homie 🙏🏼🦍 let’s keep getting after it” #pythonpowertwister #coreprodigy https://www.instagram.com/p/CHfegC2lU7-/?igshid=14y85eyvw2xm

[coreprodigy]

Get a grip! Looking to make your workout more challenging? Try the fat bar grips by Core Prodigy! #fitgrips https://www.instagram.com/p/CHVZgLxFZEu/?igshid=1171ejgeouqbb

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Time for biceps! 💪@timmyj__fitness__ You want bigger biceps? Then use the arm blaster. You get such a crazy stretch from you bicep muscles. Total isolation, med weights, and volume volume volume! Before you know, your sleeves won't know what hit them! #getfitwithtimmy - - - - - - - - - - - - #iam1stphorm #legionofboom #fitnessaddict #fitnessfreak #fitsporation #ebonyfitness #blackfitness #fitnessinspiration #gymrat #beastmode #aesthetics #melaninfitspiration #handsomeblackmen #boston #bostonblogger #bostonbloggers #massachusetts https://www.instagram.com/p/CHTZczeFE6J/?igshid=f6g3cmq4pco