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Again... this the last Asian designed phone I'm getting if it fails me!!! #SasChrise #SamHasSung #Galaxy #SMa325📱 https://www.instagram.com/p/CZanEHiOm3xAwryWWfLXfbjgokczAQPEJArIRg0/?utm_medium=tumblr

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Hey you... yes you... walk upright with your head high but dont be afraid to look down... its called balance #AsAboveSoBelow https://www.instagram.com/p/CHo87JQBhVZTGvdhoqXOhLR7c_q5VMKUovp5f40/?igshid=1mapktghifkqz

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How it look... really pushed on this 🏋🏽‍♂️ @hybridathleticsja 💪🏽 https://www.instagram.com/p/CGxBhRTh-ie63p4Bd_U51WfLjEZzz6fhggjSRA0/?igshid=121fkom1f6bgl

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Calm sea does not make a good sailor.. suh mi ah stay on land (at Doctor's Cave Bathing Club, Montego Bay) https://www.instagram.com/p/CGFafU6hzXfAU6g1w2NpUKUEGxeD4FHxPXXa540/?igshid=12pbzyr265pyi

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Even the sun goes down, heroes eventually die, horoscopes often lie... #OutCast #Aquemini https://www.instagram.com/p/CGDKkodBoCrBMhZzwp_C8Wo0LmopEjrO0mIeNQ0/?igshid=ibfm24rb6r1d

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#SomeDays are just #SunDayz (at Doctors Cave, Saint James, Jamaica) https://www.instagram.com/p/CFYy_KHh5bLmViyV7WxnIGgCZen1v2tAyjiiSY0/?igshid=1ojyqexj78inj

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There are level to dis ting yah... if it sweet yuh bawl out #SweetPotato 😂😂😂 https://www.instagram.com/p/CEDGTdohitn1xpyOQCesTifcTsI_u4Knuj9lkw0/?igshid=10m8ll9vrugbo

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Make time for the things you enjoy... #SunDays #FunDays #876Life #islandvibes🌴 #Caribbeanlife #Paradise 🌞 (at Doctors Cave, Saint James, Jamaica) https://www.instagram.com/p/CD_rWkAhpU_YSyLUZxvE4YSNf2RZFsJ2u_odxo0/?igshid=111nat7uqeuax

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Had a #vynil session just chillin at home... if you know you know 🇯🇲 #45rpm https://www.instagram.com/p/CDtvKz4BdeOTcBZUPdbp10ll5X4tB60PzhQ1Uo0/?igshid=1giq4nitizfqm

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It's quite the experience to take credit for what is created by nature and using it to nourish oneself #backyardgarden #GrownWhatYouEat #EatWhatYouGrow https://www.instagram.com/p/CCZcurcBlYhXsm9yhkU8bbsYwLiapSddCigzVs0/?igshid=wxzugake7rr

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"Go placidly amid the noise and the haste, and remember what peace there may be in silence." #Desiderata by #MaxEhrmann #WeekEnds #WeekEnz https://www.instagram.com/p/CCTZzTsBLRjMHhBPFNJq9hWhsXZQ9wgLE8xodc0/?igshid=vxh6e85sbhor

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What are you doing? https://www.instagram.com/p/CAVIjd8BlVw6fUa59RvIMb9pWRxcA6VOwlfvDQ0/?igshid=1qi9vwd4y3ayx

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How I spent #lastweek taking my #echinacea 💊 daily... downloading 🎭 entertainment #apps... stockup on nonperishable 🥫 #nonperishablefood... #clean out storage 🧹 container... #TimeToToast is 🥃#ToOurNextMerryMeeting... 🚜 #TendedToGarden... reap 🎃 #pumpkin... #cooked... found some ☎️ #mobiledevices I should have dumped ages ago.... and that just #week1 #WorkFromHome #Covid19 #athome🏡 #StartSomethingFoolish https://www.instagram.com/p/B-cQdaDh0nyWSCdu3Ut4fk5dT2YexF_Ug6fUHQ0/?igshid=k5700f5odg6r

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So you have a small yard space... grow small yard food... what you gonna do? #YardManTing #GrowWhatYouEat #EatWhatYouGrow #MalbarSpinach #Pumpkin #Mint #Thyme #Papaya #Aloe #Tuna https://www.instagram.com/p/B-M8V7hBfDSXJ9ZQFNVsm9geGtLBi0yFfz6FxY0/?igshid=jowfzkg8irn9

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This was fun... #5kWalk #5kRun #5k https://www.instagram.com/p/B9c7xuIhmZerwIxpUfpGgNGs6r5FZP6nAw-efQ0/?igshid=ylwpuz460yle

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Yah... at it again... "how wata walk guh ah punkin belly"... #GreenThumb #eatwhatyougrow #growwhatyoueat #punkin #pumpkin 🎃 https://www.instagram.com/p/B8SM2NyBMQGsErX5pfgJk5mZBCN6oOxVkEjE6g0/?igshid=bqwy50ho2spm

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Third week back and I finally managed to finish the full #workout @crossfitjamrock #WarmUp #WOD #SaturdayWorkout #consistencyiskey https://www.instagram.com/p/B7wRuJLh6Z_fzT7qG67rIvp-W4fTodw0Ox73Rw0/?igshid=1f63gq6qw3cnk