depressionisnotme

[depressionisnotme]

#notsuicidal #stillfighting #mentalillness #islifeworthliving #idontfeelhappy https://www.instagram.com/p/CPxNH6GloES/?utm_medium=tumblr

[depressionisnotme]

You are strong but remember to rest and practice self care. #selfcare #iamstrong #iamtired #mentalhealthawareness https://www.instagram.com/p/CNC0P00lVi_/?igshid=ufn3dd2zfs50

[depressionisnotme]

#lightattheendofthetunnel #alwayshope #dontgiveup #dontletdarknesswin https://www.instagram.com/p/CMvYTkflbPC/?igshid=1mcan2geqedkk

[depressionisnotme]

Don't make decisions that hurt your mental health. Stick to just food that wants to hurt you. #makegoodchoices #positivementalhealth https://www.instagram.com/p/CMsf7fHluJi/?igshid=1v9ce2ytsuc6

[depressionisnotme]

I AM ME

I am me… Whether I am happy… or sad… Young… or old. So why should I be something different if I have a mental illness?! The answer is… I am me and that is how it will be! you are you all the way through! Our mental illnesses are a part of us but they ARE NOT US! You should not be, nor are you something different because of your illness It is when we become ashamed of our illness that we…

[depressionisnotme]

You are you all the way through! #mentalillnessdoesnotdefineme #iamme #fightthestigma https://www.instagram.com/p/CLdE4fJlTQV/?igshid=eihe9xdnuvvf

[depressionisnotme]

#patience #dontgiveintofear #dontgiveintoanger #thingstaketime https://www.instagram.com/p/CLJ7lDBlGi2/?igshid=1845exr4cso17

[depressionisnotme]

My name is Dirk, the creator of Dear Depression and I am hear to say I have depression and anxiety. It has took me to hell and back but I am stronger for it. Yesterday marked the 3 year anniversary of me getting out of the hospital after attempting suicide. Don't be ashamed of your illness. #neverbeashamed #strongbecauseiwasweak #mentalhealthawareness https://www.instagram.com/p/CLAYimeFCJ6/?igshid=knigiwkqjoat

[depressionisnotme]

It can be hard letting go. #lettinggoishard #changeishard #itisworthit #youwillbeokay https://www.instagram.com/p/CJwcNkJl3iE/?igshid=3ypsshjfwc21

[depressionisnotme]

#keepgoing #failureispartofsuccess #youcandoit #failureisnotfinal https://www.instagram.com/p/CJtM6_SFzhp/?igshid=1uksmofw384c8

[depressionisnotme]

Embrace you for you. #flawsareok #embraceyourself https://www.instagram.com/p/CJcifAjFB7g/?igshid=1wfj66kkg831n

[depressionisnotme]

The war going on within ourselves, keeps us from reaching our true potential. #innerstruggle #beatpeacewithyourself https://www.instagram.com/p/CJPGFi1FvgJ/?igshid=ycz19q2hy8kw

[depressionisnotme]

THE 3 LOVES YOU NEED IN YOUR LIFE

THE 3 LOVES YOU NEED IN YOUR LIFE

These three loves are the 3 sides of a triangle and a triangle is one the strongest shapes in our world. It has a firm base and capable of providing immense support; no wonder architects use it so much. If you weaken one side or remove one side all together in the triangle, it will soon collapse. The same can be said for the 3 loves. If one is taken out of the equation we become incomplete and…

[depressionisnotme]

#love #feelthelove https://www.instagram.com/p/CJCD-Ixlvn4/?igshid=ax7t70pfj5ys

[depressionisnotme]

#dontquit #youcandoit https://www.instagram.com/p/CI8paFUlhiy/?igshid=hov9wmkahayw

[depressionisnotme]

Hope gives us the nutrients, that we may grow and thrive even in the hardest conditions. #hope #growth #thrive #youarestrongenough https://www.instagram.com/p/CI3KBitFY3S/?igshid=hkzqnjgarn8p

[depressionisnotme]

Its ok to not do a lot. Moving an inch may be the mountain you have to climb today. #reasonstostayalive #alittleisalot #youarestrong https://www.instagram.com/p/CIcI6xMl2_5/?igshid=1ssdxtth7ieut